GBR Ben Wilson
35 HYROX results (13 solo, 22 in a team) over 2 seasons. Personal bests: Open Men 1:02:04 (Glasgow Mar 2026) · Pro Men 1:15:51 (Cardiff 2025) · Doubles Men 0:58:15 (Birmingham Oct 2025) · Pro Doubles Men 1:06:50 (Birmingham Oct 2025) · Doubles Mixed 1:03:06 (Dublin 2025).
These results may belong to more than one athlete called Ben Wilson: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
1:02:04 best Open Men time · Glasgow Mar 2026 also raced Pro Men, Doubles Men, Pro Doubles Men, Doubles Mixed: each has its own best below
top 2% best Open Men place · Glasgow Mar 2026 49th of 2,661 Open Men finishers there
1:51:38 latest race · Barcelona 2026 53:23 slower than the best Doubles Men time Doubles Men with Simon Goold
Sandbag lunges strongest segment · Glasgow Mar 2026 faster than 99% of the Open Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:10:001:20:001:30:001:40:00 best 1:02:04 best 1:02:04 · Glasgow
Each dot is one Open Men race.
1:16:001:18:001:20:001:22:001:24:001:26:00 best 1:15:51
Each dot is one Pro Men race.
1:00:001:10:001:20:001:30:001:40:001:50:00 best 0:58:15 best 0:58:15 · Birmingham
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
1:08:001:12:001:16:001:20:00 best 1:06:50 best 1:06:50 · Birmingham
Each dot is one Pro Doubles Men race. Team times are shared with a partner, so they move with who you race with.
1:05:001:10:001:15:001:20:00 best 1:03:06 best 1:03:06 · Dublin
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report35 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 15 May 2026team: Simon Goold, Ben Wilsonwhat the whole field did → | Doubles Men · team 45-49 | 1:51:38 | 1703rd of 1,722 | 1:09:44 | 32:34 | 9:25 | splitsSkiErg4:37Sled push2:51Sled pull4:01Burpee broad jump4:05Row4:57Farmers carry2:09Sandbag lunges4:47Wall balls5:07Run 17:19Run 27:55Run 38:22Run 49:07Run 59:56Run 69:16Run 79:03Run 88:52Full report for this race → |
| Barcelona 2026 15 May 2026what the whole field did → | Pro Men · 45-49 | 1:26:09 | 469th of 618 | 38:13 | 41:31 | 6:30 | splitsSkiErg4:20Sled push4:12Sled pull6:14Burpee broad jump4:19Row4:33Farmers carry2:30Sandbag lunges4:47Wall balls10:36Run 14:00Run 24:17Run 34:54Run 45:01Run 54:52Run 64:54Run 74:56Run 85:22Full report for this race → |
| Helsinki 2026 9 May 2026what the whole field did → | Open Men · 35-39 | 1:12:25 | top 17% 154/913 | 36:18 | 30:34 | 5:38 | splitsSkiErg4:16Sled push1:57Sled pull3:28Burpee broad jump3:56Row5:12Farmers carry1:32Sandbag lunges4:13Wall balls6:00Run 14:36Run 24:10Run 34:26Run 44:28Run 54:43Run 64:15Run 74:22Run 85:22Full report for this race → |
| Cardiff Apr 2026 30 Apr 2026what the whole field did → | Open Men · 55-59 | 1:44:22 | 2353rd of 2,728 | 54:35 | 44:29 | 5:18 | splitsSkiErg5:21Sled push2:35Sled pull3:52Burpee broad jump7:34Row5:20Farmers carry2:37Sandbag lunges7:06Wall balls10:04Run 16:28Run 25:52Run 36:30Run 46:50Run 56:45Run 67:06Run 76:50Run 88:17Full report for this race → |
| Cardiff Apr 2026 29 Apr 2026what the whole field did → | Open Men · 45-49 | 1:17:07 | top 33% 884/2,728 | 40:05 | 33:40 | 3:22 | splitsSkiErg4:21Sled push2:25Sled pull4:00Burpee broad jump5:32Row4:39Farmers carry2:29Sandbag lunges4:38Wall balls5:36Run 15:04Run 24:36Run 34:57Run 44:55Run 54:59Run 65:07Run 74:46Run 85:44Full report for this race → |
| Warsaw 2026 16 Apr 2026team: Ben Wilson, Emma Wilsonwhat the whole field did → | Doubles Mixed · team 30-34 | 1:06:55 | top 16% 185/1,199 | 37:28 | 25:39 | 3:53 | splitsSkiErg3:57Sled push1:49Sled pull3:02Burpee broad jump3:26Row4:27Farmers carry1:44Sandbag lunges3:31Wall balls3:43Run 13:37Run 24:49Run 35:02Run 45:03Run 55:10Run 64:57Run 74:50Run 84:02Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Ben Wilson, Mark Burnswhat the whole field did → | Pro Doubles Men · team 40-44 | 1:09:17 | 311th of 484 | 36:51 | 27:48 | 4:42 | splitsSkiErg3:41Sled push3:00Sled pull3:49Burpee broad jump2:39Row4:25Farmers carry1:49Sandbag lunges3:49Wall balls4:36Run 14:22Run 24:14Run 34:31Run 44:22Run 54:26Run 64:27Run 74:31Run 86:01Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Ben Wilson, Selma Pradowhat the whole field did → | Doubles Mixed · team 50-54 | 1:15:19 | top 35% 676/1,958 | 43:42 | 26:44 | 4:58 | splitsSkiErg4:02Sled push2:06Sled pull2:37Burpee broad jump3:12Row4:36Farmers carry1:56Sandbag lunges3:51Wall balls4:24Run 15:10Run 24:57Run 35:16Run 45:10Run 55:12Run 65:24Run 75:30Run 87:07Full report for this race → |
| Glasgow Mar 2026 15 Mar 2026team: Craig Taylor, Ben Wilsonwhat the whole field did → | Doubles Men · team 30-34 | 1:07:58 | top 31% 446/1,461 | 40:47 | 23:27 | 3:48 | splitsSkiErg3:55Sled push1:43Sled pull2:30Burpee broad jump2:19Row4:21Farmers carry1:17Sandbag lunges3:07Wall balls4:15Run 14:12Run 24:33Run 35:09Run 45:04Run 55:20Run 65:12Run 75:17Run 86:03Full report for this race → |
| Glasgow Mar 2026 14 Mar 2026what the whole field did → | Open Men · 25-29 | 1:02:04 | top 2% 49/2,661 | 32:04 | 26:53 | 3:12 | splitsSkiErg4:17Sled push2:24Sled pull3:00Burpee broad jump3:12Row4:25Farmers carry1:35Sandbag lunges3:01Wall balls4:59Run 14:02Run 23:56Run 34:01Run 43:59Run 54:02Run 63:53Run 73:53Run 84:23Full report for this race → |
| Glasgow Mar 2026 11 Mar 2026team: Nathan Ash, Ben Wilsonwhat the whole field did → | Doubles Men · team 35-39 | 1:10:43 | top 43% 624/1,461 | 43:22 | 22:56 | 4:31 | splitsSkiErg3:53Sled push1:16Sled pull2:26Burpee broad jump2:17Row4:42Farmers carry1:19Sandbag lunges2:10Wall balls4:53Run 14:57Run 24:47Run 35:26Run 45:33Run 55:41Run 65:20Run 75:23Run 86:16Full report for this race → |
| Katowice 2026 21 Feb 2026team: Chris Bicourt, Ben Wilsonwhat the whole field did → | Doubles Men · team 45-49 | 1:09:22 | top 45% 154/349 | 49:23 | 24:35 | — | splitsSkiErg3:56Sled push1:34Sled pull2:31Burpee broad jump3:06Row4:21Farmers carry1:30Sandbag lunges3:12Wall balls4:25Run 14:44Run 24:58Run 34:36Run 44:45Run 54:51Run 64:50Run 77:01Run 813:41Full report for this race → |
| Manchester 2026 21 Jan 2026team: Ben Wilson, Michael Akinpeluwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:23:40 | 356th of 382 | 50:37 | 27:59 | 5:06 | splitsSkiErg3:44Sled push1:52Sled pull4:10Burpee broad jump2:54Row4:30Farmers carry1:37Sandbag lunges3:58Wall balls5:14Run 14:05Run 28:44Run 36:05Run 46:34Run 56:56Run 66:30Run 76:26Run 85:21Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 30-34 | 1:27:20 | 739th of 929 | 31:35* | 44:57* | 10:50 | splitsSkiErg4:46Sled push3:41Sled pull10:45Burpee broad jump4:50Row4:44Farmers carry2:39Sandbag lunges6:16Wall balls7:16Run 13:14Run 23:44Run 33:46Run 43:52Run 53:51Run 63:43Run 73:57Run 85:32Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Ben Wilson, Matthew Colemanwhat the whole field did → | Doubles Men · team 45-49 | 1:08:11 | top 38% 1467/3,927 | 31:28* | 26:30* | 10:17 | splitsSkiErg4:17Sled push2:04Sled pull3:18Burpee broad jump2:56Row4:44Farmers carry1:29Sandbag lunges3:36Wall balls4:06Run 13:07Run 23:31Run 33:41Run 43:52Run 54:01Run 64:00Run 74:04Run 85:17Full report for this race → |
| Madrid 2025 27 Nov 2025team: Ben Wilson, Roxanne Nantonwhat the whole field did → | Doubles Mixed · team 40-44 | 1:11:01 | top 13% 214/1,659 | 36:47 | 28:54 | 5:24 | splitsSkiErg4:21Sled push1:58Sled pull4:01Burpee broad jump3:14Row4:44Farmers carry1:51Sandbag lunges3:52Wall balls4:53Run 14:20Run 24:18Run 34:33Run 44:34Run 54:38Run 64:33Run 74:32Run 85:24Full report for this race → |
| Dublin 2025 15 Nov 2025team: Taylor Doherty, Ben Wilsonwhat the whole field did → | Doubles Mixed · team 16-24 | 1:03:06 | top 5% 72/1,556 | 36:05 | 23:49 | 3:17 | splitsSkiErg3:58Sled push1:40Sled pull3:17Burpee broad jump2:28Row4:06Farmers carry1:35Sandbag lunges2:37Wall balls4:08Run 13:03Run 24:40Run 34:54Run 44:53Run 55:06Run 65:06Run 75:06Run 83:20Full report for this race → |
| Birmingham Oct 2025 26 Oct 2025team: Ben Wilson, Nathan Ashwhat the whole field did → | Doubles Men · team 35-39 | 1:13:11 | 1381st of 2,466 | 42:50 | 23:53 | 6:31 | splitsSkiErg3:49Sled push1:36Sled pull3:11Burpee broad jump2:31Row4:37Farmers carry1:28Sandbag lunges2:40Wall balls4:01Run 15:14Run 24:47Run 35:28Run 45:21Run 55:44Run 65:20Run 75:28Run 85:31Full report for this race → |
| Birmingham Oct 2025 26 Oct 2025team: Ben Wilson, Kyle Whitelawwhat the whole field did → | Doubles Men · team 25-29 | 0:58:15 | top 5% 115/2,466 | 29:37 | 24:21 | 4:21 | splitsSkiErg3:49Sled push1:49Sled pull3:04Burpee broad jump2:48Row3:56Farmers carry1:32Sandbag lunges3:16Wall balls4:07Run 14:10Run 23:29Run 33:38Run 43:44Run 53:41Run 63:41Run 73:40Run 83:37Full report for this race → |
| Birmingham Oct 2025 25 Oct 2025team: Ben Wilson, Ben Merrellwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:06:50 | 156th of 304 | 35:14 | 26:43 | 4:58 | splitsSkiErg3:44Sled push2:19Sled pull4:00Burpee broad jump2:27Row4:43Farmers carry1:42Sandbag lunges3:31Wall balls4:17Run 14:44Run 24:09Run 34:30Run 44:29Run 54:23Run 64:12Run 74:27Run 84:23Full report for this race → |
| Birmingham Oct 2025 24 Oct 2025team: Alexander Wilson, Ben Wilsonwhat the whole field did → | Doubles Men · team 40-44 | 1:19:59 | 1873rd of 2,466 | 48:01 | 24:59 | 7:03 | splitsSkiErg4:09Sled push1:40Sled pull2:51Burpee broad jump3:01Row4:27Farmers carry1:33Sandbag lunges3:04Wall balls4:14Run 16:35Run 25:46Run 35:44Run 46:07Run 56:06Run 66:04Run 76:03Run 85:40Full report for this race → |
| Birmingham Oct 2025 22 Oct 2025what the whole field did → | Open Men · 45-49 | 1:19:30 | top 36% 1409/3,945 | 37:09 | 36:23 | 6:01 | splitsSkiErg4:21Sled push2:42Sled pull5:16Burpee broad jump5:31Row4:51Farmers carry1:56Sandbag lunges5:21Wall balls6:25Run 14:49Run 24:07Run 34:31Run 44:34Run 54:43Run 64:47Run 74:50Run 84:51Full report for this race → |
| Gdańsk 2025 11 Oct 2025what the whole field did → | Open Men · 45-49 | 1:14:35 | top 16% 119/745 | 37:09 | 32:00 | 5:31 | splitsSkiErg3:56Sled push3:03Sled pull4:14Burpee broad jump3:37Row4:41Farmers carry1:38Sandbag lunges4:06Wall balls6:45Run 13:17Run 24:32Run 34:45Run 44:52Run 54:56Run 64:59Run 74:53Run 84:58Full report for this race → |
| Cardiff 2025 31 May 2025what the whole field did → | Pro Men · 30-34 | 1:15:51 | top 48% 159/337 | 35:43 | 36:10 | 3:58 | splitsSkiErg4:28Sled push3:12Sled pull5:26Burpee broad jump4:51Row4:31Farmers carry2:26Sandbag lunges5:20Wall balls5:56Run 14:40Run 24:10Run 34:17Run 44:20Run 54:18Run 64:20Run 74:28Run 85:10Full report for this race → |
| London 2025 2 May 2025team: Ben Wilson, Dylan Walshwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:23:55 | 225th of 236 | 44:23 | 32:57 | 6:40 | splitsSkiErg3:48Sled push2:27Sled pull4:40Burpee broad jump3:48Row4:42Farmers carry1:43Sandbag lunges5:10Wall balls6:39Run 14:31Run 24:22Run 34:52Run 45:01Run 55:10Run 64:15Run 75:01Run 811:14Full report for this race → |
| Barcelona 2025 26 Apr 2025what the whole field did → | Open Men · 45-49 | 1:21:10 | top 45% 838/1,904 | 38:40 | 36:18 | 6:17 | splitsSkiErg4:20Sled push3:43Sled pull5:23Burpee broad jump5:49Row4:36Farmers carry1:42Sandbag lunges4:43Wall balls6:02Run 14:15Run 24:43Run 34:53Run 44:55Run 54:53Run 65:01Run 75:00Run 85:03Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Ben Wilson, Will Cottrellwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:20:46 | 107th of 117 | 44:45 | 31:22 | 4:44 | splitsSkiErg3:42Sled push2:03Sled pull3:48Burpee broad jump3:07Row4:22Farmers carry1:44Sandbag lunges5:30Wall balls7:06Run 13:26Run 24:44Run 35:36Run 45:30Run 56:26Run 66:53Run 76:38Run 85:35Full report for this race → |
| Málaga 2025 22 Mar 2025team: Richard Wilson, Ben Wilsonwhat the whole field did → | Doubles Men · team 50-59 | 1:35:17 | 1038th of 1,076 | 54:50 | 32:22 | 8:10 | splitsSkiErg4:16Sled push2:02Sled pull3:11Burpee broad jump4:44Row5:03Farmers carry2:01Sandbag lunges5:19Wall balls5:46Run 15:56Run 26:46Run 36:40Run 46:43Run 57:06Run 67:00Run 77:10Run 87:32Full report for this race → |
| Manchester 2025 24 Jan 2025team: Kristian Jones, Ben Wilsonwhat the whole field did → | Doubles Men · team 30-39 | 1:09:59 | top 44% 268/616 | 38:49 | 25:35 | 5:45 | splitsSkiErg3:47Sled push1:44Sled pull2:54Burpee broad jump3:09Row4:10Farmers carry1:52Sandbag lunges4:10Wall balls3:49Run 13:26Run 24:42Run 34:56Run 45:08Run 55:13Run 65:14Run 74:58Run 85:14Full report for this race → |
| Stockholm 2024 7 Dec 2024what the whole field did → | Open Men · 45-49 | 1:17:24 | top 32% 345/1,098 | 37:10 | 33:01 | 7:17 | splitsSkiErg4:15Sled push2:12Sled pull3:47Burpee broad jump4:02Row4:40Farmers carry1:58Sandbag lunges4:49Wall balls7:18Run 14:06Run 24:18Run 34:27Run 44:40Run 54:51Run 64:45Run 74:49Run 85:17Full report for this race → |
| London Dec 2024 1 Dec 2024team: Joshua Dooley, Ben Wilsonwhat the whole field did → | Doubles Men · team U29 | 1:28:04 | 1271st of 1,428 | 43:43 | 35:02 | 9:24 | splitsSkiErg4:24Sled push2:36Sled pull5:24Burpee broad jump5:18Row5:05Farmers carry1:33Sandbag lunges4:21Wall balls6:21Run 16:33Run 25:02Run 35:52Run 45:21Run 55:23Run 65:02Run 74:55Run 85:40Full report for this race → |
| London Nov 2024 29 Nov 2024team: Sasha Preece, Ben Wilsonwhat the whole field did → | Doubles Mixed · team 30-39 | 1:24:03 | 813th of 1,316 | 44:04 | 31:59 | 8:06 | splitsSkiErg4:14Sled push2:29Sled pull5:06Burpee broad jump4:16Row5:04Farmers carry1:46Sandbag lunges3:47Wall balls5:17Run 16:19Run 25:04Run 35:09Run 45:22Run 55:30Run 65:14Run 75:32Run 85:58Full report for this race → |
| Poznań 2024 1 Nov 2024what the whole field did → | Pro Men · 45-49 | 1:27:17 | 127th of 193 | 38:16 | 41:19 | 7:47 | splitsSkiErg4:21Sled push2:34Sled pull7:10Burpee broad jump3:24Row4:48Farmers carry2:03Sandbag lunges4:39Wall balls12:20Run 14:41Run 24:17Run 34:33Run 44:43Run 54:45Run 64:37Run 74:54Run 85:49Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Ben Wilson, Ben Merrellwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:10:38 | top 47% 85/183 | 35:30 | 28:55 | 6:16 | splitsSkiErg3:49Sled push2:27Sled pull3:40Burpee broad jump2:47Row4:15Farmers carry1:48Sandbag lunges3:43Wall balls6:26Run 14:55Run 24:09Run 34:14Run 44:25Run 54:27Run 64:35Run 74:19Run 84:29Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 45-49 | 1:24:57 | top 49% 1327/2,732 | 38:54 | 38:44 | 7:24 | splitsSkiErg4:28Sled push3:19Sled pull5:41Burpee broad jump5:51Row4:48Farmers carry1:57Sandbag lunges5:17Wall balls7:23Run 15:08Run 24:21Run 34:59Run 44:42Run 54:45Run 64:47Run 74:52Run 85:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Station profile · best Open Men race
Full race report →Glasgow Mar 2026, against 2,661 Open Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 82%
Sled push faster than 84%
Sled pull faster than 97%
Burpee broad jump faster than 97%
Row faster than 95%
Farmers carry faster than 96%
Sandbag lunges faster than 99%
Wall balls faster than 90%
Roxzone faster than 96%
Runs (8 km) faster than 98%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:14 faster
Sled push 0:29 faster
Sled pull 1:19 faster
Burpee broad jump 2:17 faster
Row 0:30 faster
Farmers carry 0:35 faster
Sandbag lunges 2:13 faster
Wall balls 2:16 faster
Roxzone 1:45 faster
Runs (8 km) 9:42 faster
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ben against the typical Open Men finisher
Ben1:02:04
Typical Open Men1:23:17
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 1:02:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
