GBR Ben Ruxton
9 HYROX results (4 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:18:48 (Manchester 2026) · Doubles Mixed 1:06:53 (London ExCeL 2025) · Doubles Men 1:06:11 (London ExCeL 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 1:59 faster (1:20:47 to 1:18:48).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 1 May 2026team: Ben Ruxton, Ellie Brinleywhat the whole field did → | Doubles Mixed · team 30-34 | 1:12:49 | top 26% 596/2,365 | 41:56 | 27:32 | 3:21 | splitsSkiErg4:25Sled push2:18Sled pull3:17Burpee broad jump3:31Row4:40Farmers carry2:08Sandbag lunges3:21Wall balls3:52Run 15:36Run 24:58Run 35:01Run 45:00Run 55:22Run 65:17Run 74:46Run 85:59Full report for this race → |
| Manchester 2026 22 Jan 2026what the whole field did → | Open Men · 35-39 | 1:18:48 | top 37% 940/2,544 | 41:00 | 32:37 | 5:16 | splitsSkiErg4:35Sled push2:39Sled pull3:56Burpee broad jump4:35Row4:41Farmers carry1:45Sandbag lunges4:38Wall balls5:48Run 13:44Run 25:09Run 35:20Run 45:24Run 55:48Run 65:27Run 75:31Run 84:41Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Ben Ruxton, David Walkerwhat the whole field did → | Doubles Men · team 35-39 | 1:06:11 | top 30% 1143/3,927 | 31:00* | 25:01* | 10:15 | splitsSkiErg4:32Sled push1:54Sled pull3:24Burpee broad jump2:46Row4:24Farmers carry1:26Sandbag lunges2:48Wall balls3:47Run 13:12Run 23:43Run 33:42Run 43:46Run 53:45Run 63:44Run 73:51Run 85:19Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Charlotte Jeffes, Ben Ruxtonwhat the whole field did → | Doubles Mixed · team 35-39 | 1:06:53 | top 11% 310/2,853 | 30:43* | 26:05* | 10:11 | splitsSkiErg4:37Sled push2:16Sled pull3:43Burpee broad jump2:38Row4:47Farmers carry1:33Sandbag lunges2:51Wall balls3:40Run 13:08Run 23:36Run 33:45Run 43:44Run 53:49Run 63:37Run 73:48Run 85:20Full report for this race → |
| Birmingham 2025 25 Oct 2025team: Eleanor Brinley, Ben Ruxtonwhat the whole field did → | Doubles Mixed · team 30-34 | 1:16:18 | top 38% 818/2,158 | 41:23 | 29:12 | 5:49 | splitsSkiErg4:30Sled push2:50Sled pull3:44Burpee broad jump3:07Row4:39Farmers carry1:49Sandbag lunges3:50Wall balls4:43Run 15:48Run 24:49Run 34:55Run 44:55Run 55:25Run 65:02Run 75:03Run 85:30Full report for this race → |
| Cardiff 2025 31 May 2025what the whole field did → | Open Men · 30-34 | 1:19:37 | top 42% 848/2,041 | 41:50 | 32:46 | 5:01 | splitsSkiErg4:54Sled push2:45Sled pull3:57Burpee broad jump4:34Row4:41Farmers carry1:41Sandbag lunges4:03Wall balls6:11Run 15:26Run 24:54Run 34:57Run 45:07Run 55:02Run 65:03Run 75:08Run 86:13Full report for this race → |
| Barcelona 2025 25 Apr 2025what the whole field did → | Open Men · 30-34 | 1:19:07 | top 38% 720/1,904 | 40:00 | 33:22 | 5:48 | splitsSkiErg4:30Sled push2:48Sled pull4:23Burpee broad jump4:22Row4:36Farmers carry1:42Sandbag lunges4:29Wall balls6:32Run 14:34Run 24:42Run 34:57Run 44:56Run 55:20Run 65:02Run 75:01Run 85:32Full report for this race → |
| Glasgow 2025 13 Mar 2025team: Eleanor Brinley, Ben Ruxtonwhat the whole field did → | Doubles Mixed · team 30-39 | 1:12:15 | top 22% 365/1,712 | 41:48 | 26:20 | 4:11 | splitsSkiErg4:14Sled push1:55Sled pull3:13Burpee broad jump3:06Row4:25Farmers carry1:38Sandbag lunges3:48Wall balls4:01Run 14:14Run 25:32Run 35:29Run 45:23Run 55:29Run 65:33Run 75:41Run 84:31Full report for this race → |
| Stockholm 2024 7 Dec 2024what the whole field did → | Open Men · 30-34 | 1:20:47 | top 41% 445/1,098 | 40:45 | 33:35 | 6:30 | splitsSkiErg4:32Sled push3:13Sled pull4:25Burpee broad jump4:58Row4:36Farmers carry1:43Sandbag lunges4:27Wall balls5:41Run 14:53Run 24:57Run 35:07Run 45:02Run 55:09Run 65:08Run 75:00Run 85:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Manchester 2026, against 2,544 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ben against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
