GBR Ben Gladden
10 HYROX results (1 solo, 9 in a team) over 2 seasons. Personal bests: Open Men 1:17:10 (London Olympia (EMEA Championship) 2026) · Doubles Men 1:06:43 (London ExCeL 2025) · Doubles Mixed 1:06:14 (Warsaw 2026) · Pro Doubles Men 1:17:26 (Stuttgart 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2026 19 Apr 2026team: Helen Gladden, Ben Gladdenwhat the whole field did → | Doubles Mixed · team 40-44 | 1:06:14 | top 14% 167/1,199 | 39:58 | 21:44 | 4:38 | splitsSkiErg3:47Sled push1:21Sled pull2:15Burpee broad jump2:30Row4:08Farmers carry1:26Sandbag lunges2:43Wall balls3:34Run 13:27Run 24:55Run 35:26Run 45:12Run 55:21Run 65:30Run 75:37Run 84:33Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Ben Gladden, Awsam Farjowhat the whole field did → | Doubles Men · team 45-49 | 1:36:10 | 1834th of 1,925 | 1:04:52 | 23:13 | 8:08 | splitsSkiErg3:41Sled push1:17Sled pull2:33Burpee broad jump2:45Row4:18Farmers carry1:38Sandbag lunges3:00Wall balls4:01Run 15:48Run 26:08Run 36:59Run 47:53Run 58:03Run 68:17Run 78:50Run 812:58Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Men · 40-44 | 1:17:10 | 608th of 961 | 39:08 | 29:35 | 8:31 | splitsSkiErg4:06Sled push2:59Sled pull3:17Burpee broad jump4:54Row4:23Farmers carry2:15Sandbag lunges2:21Wall balls5:20Run 14:18Run 24:15Run 34:23Run 44:37Run 54:42Run 64:45Run 74:53Run 87:19Full report for this race → |
| Glasgow 2026 11 Mar 2026team: Helen Gladden, Ben Gladdenwhat the whole field did → | Doubles Mixed · team 40-44 | 1:11:30 | top 18% 375/2,159 | 42:30 | 24:55 | 4:09 | splitsSkiErg3:49Sled push1:47Sled pull3:01Burpee broad jump2:49Row4:18Farmers carry1:46Sandbag lunges3:19Wall balls4:06Run 14:51Run 24:54Run 35:26Run 45:29Run 55:14Run 65:19Run 75:17Run 86:05Full report for this race → |
| Turin 2026 30 Jan 2026team: Ben Gladden, Michael Andreaswhat the whole field did → | Doubles Men · team 40-44 | 1:08:30 | top 30% 421/1,424 | 39:02 | 22:45 | 6:48 | splitsSkiErg3:40Sled push1:31Sled pull2:29Burpee broad jump2:45Row4:12Farmers carry1:30Sandbag lunges2:50Wall balls3:48Run 13:43Run 24:48Run 35:04Run 44:55Run 55:21Run 64:56Run 74:53Run 85:26Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Michael Andreas, Ben Gladdenwhat the whole field did → | Doubles Men · team 40-44 | 1:06:43 | top 32% 1235/3,927 | 32:19* | 23:46* | 10:43 | splitsSkiErg4:02Sled push1:36Sled pull2:57Burpee broad jump2:42Row4:10Farmers carry1:42Sandbag lunges3:02Wall balls3:35Run 12:57Run 23:52Run 33:54Run 43:55Run 54:12Run 63:56Run 73:55Run 85:42Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Ben Gladden, George Cronewhat the whole field did → | Pro Doubles Men · team 35-39 | 1:17:26 | 285th of 388 | 41:48 | 26:39 | 9:04 | splitsSkiErg3:31Sled push1:54Sled pull3:51Burpee broad jump2:42Row3:49Farmers carry1:44Sandbag lunges4:05Wall balls5:03Run 14:47Run 25:07Run 35:25Run 45:21Run 55:32Run 65:03Run 75:15Run 85:22Full report for this race → |
| Rome 2025 26 Sept 2025team: Piotr Zielinski, Ben Gladdenwhat the whole field did → | Doubles Men · team 40-44 | 1:07:51 | top 30% 323/1,096 | 37:18 | 23:45 | 6:51 | splitsSkiErg3:31Sled push1:37Sled pull2:48Burpee broad jump3:16Row4:04Farmers carry1:32Sandbag lunges3:05Wall balls3:52Run 15:21Run 24:10Run 34:26Run 44:46Run 54:35Run 64:25Run 74:32Run 85:06Full report for this race → |
| Poznań 2024 2 Nov 2024team: Christian Elliott, Ben Gladdenwhat the whole field did → | Doubles Men · team 40-49 | 1:12:06 | top 50% 130/265 | 41:07 | 23:30 | 7:33 | splitsSkiErg3:40Sled push1:23Sled pull2:55Burpee broad jump2:23Row4:19Farmers carry1:28Sandbag lunges3:29Wall balls3:53Run 14:57Run 25:00Run 35:05Run 45:02Run 55:04Run 65:02Run 75:11Run 85:47Full report for this race → |
| Milan 2024 19 Oct 2024team: Michael Andreas, Ben Gladdenwhat the whole field did → | Doubles Men · team 40-49 | 1:16:57 | top 39% 220/572 | 44:36 | 23:35 | 8:51 | splitsSkiErg3:32Sled push1:27Sled pull2:55Burpee broad jump3:05Row4:10Farmers carry1:33Sandbag lunges3:10Wall balls3:43Run 15:09Run 24:58Run 35:46Run 45:58Run 56:12Run 66:18Run 75:54Run 84:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia (EMEA Championship) 2026, against 961 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ben against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:43 against the typical Open Men finisher at London Olympia (EMEA Championship) 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:17:10.
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