GBR Ben Gillin
8 HYROX results (1 solo, 7 in a team) over 2 seasons. Personal bests: Open Men 1:11:03 (Birmingham 2025) · Doubles Mixed 1:06:57 (Manchester Jan 2026) · Pro Doubles Men 1:04:14 (Manchester Jan 2026) · Doubles Men 1:04:16 (Madrid 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester Jan 2026 24 Jan 2026team: Hannah Grimshaw, Ben Gillinwhat the whole field did → | Doubles Mixed · team 16-24 | 1:06:57 | top 13% 175/1,418 | 39:49 | 23:13 | 4:01 | splitsSkiErg3:51Sled push1:32Sled pull2:40Burpee broad jump3:07Row4:03Farmers carry1:35Sandbag lunges2:47Wall balls3:38Run 13:13Run 25:05Run 35:27Run 45:19Run 55:20Run 65:28Run 75:34Run 84:27Full report for this race → |
| Manchester Jan 2026 22 Jan 2026team: Ben Gillin, Lee Blackhurstwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:04:14 | top 40% 150/382 | 34:33 | 26:01 | 3:43 | splitsSkiErg3:45Sled push2:15Sled pull3:53Burpee broad jump2:50Row4:06Farmers carry1:49Sandbag lunges3:33Wall balls3:50Run 13:08Run 24:20Run 34:33Run 44:36Run 54:44Run 64:41Run 74:42Run 83:52Full report for this race → |
| Madrid 2025 28 Nov 2025team: Ben Gillin, Sean Cottrellwhat the whole field did → | Doubles Men · team 25-29 | 1:04:16 | top 12% 222/1,918 | 35:16 | 23:15 | 5:50 | splitsSkiErg4:04Sled push1:46Sled pull2:50Burpee broad jump2:28Row4:05Farmers carry1:39Sandbag lunges2:47Wall balls3:36Run 14:17Run 24:12Run 34:13Run 44:14Run 54:27Run 64:22Run 74:19Run 85:17Full report for this race → |
| Dublin 2025 15 Nov 2025team: Ben Gillin, Hannah Grimshawwhat the whole field did → | Doubles Mixed · team 16-24 | 1:07:52 | top 13% 198/1,556 | 38:54 | 25:13 | 3:49 | splitsSkiErg4:06Sled push1:44Sled pull3:00Burpee broad jump3:01Row4:16Farmers carry1:34Sandbag lunges3:03Wall balls4:29Run 12:57Run 25:16Run 35:22Run 45:30Run 55:28Run 65:22Run 75:31Run 83:31Full report for this race → |
| Birmingham 2025 25 Oct 2025what the whole field did → | Open Men · 16-24 | 1:11:03 | top 15% 569/3,945 | 33:41 | 32:12 | 5:13 | splitsSkiErg4:18Sled push2:36Sled pull4:04Burpee broad jump4:44Row4:28Farmers carry1:59Sandbag lunges4:15Wall balls5:48Run 14:42Run 23:55Run 34:04Run 44:06Run 54:17Run 64:11Run 74:13Run 84:17Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Hannah Grimshaw, Ben Gillinwhat the whole field did → | Doubles Mixed · team U29 | 1:08:51 | top 19% 98/544 | 37:55 | 26:15 | 4:46 | splitsSkiErg4:19Sled push1:52Sled pull3:08Burpee broad jump3:31Row4:24Farmers carry1:37Sandbag lunges3:19Wall balls4:05Run 13:45Run 24:41Run 35:04Run 44:50Run 55:10Run 64:59Run 75:15Run 84:14Full report for this race → |
| Glasgow 2025 15 Mar 2025team: Hannah Grimshaw, Ben Gillinwhat the whole field did → | Doubles Mixed · team U29 | 1:16:02 | top 35% 590/1,712 | 44:02 | 27:29 | 4:33 | splitsSkiErg4:08Sled push1:55Sled pull3:14Burpee broad jump3:27Row4:28Farmers carry1:48Sandbag lunges3:56Wall balls4:33Run 14:04Run 25:31Run 36:02Run 45:48Run 55:50Run 66:00Run 76:08Run 84:42Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Hannah Grimshaw, Ben Gillinwhat the whole field did → | Doubles Mixed · team U29 | 1:19:16 | top 45% 623/1,389 | 44:43 | 27:25 | 7:12 | splitsSkiErg4:03Sled push1:52Sled pull3:51Burpee broad jump3:26Row4:29Farmers carry1:42Sandbag lunges4:11Wall balls3:51Run 15:47Run 26:39Run 35:24Run 45:15Run 55:25Run 65:25Run 75:24Run 85:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Birmingham 2025, against 3,945 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ben against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
