GBR Ben Crawley
8 HYROX results (7 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:06:51 (Mechelen 2026) · Doubles Men 1:06:22 (Cardiff 2026).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 7:37 faster (1:14:28 to 1:06:51).
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Dudu kuchar Haidari, Ben Crawleywhat the whole field did → | Doubles Men · team 25-29 | 1:06:22 | top 26% 581/2,268 | 37:58 | 25:05 | 3:19 | splitsSkiErg3:50Sled push1:44Sled pull2:45Burpee broad jump2:48Row4:20Farmers carry1:54Sandbag lunges3:16Wall balls4:28Run 14:15Run 25:01Run 34:52Run 44:42Run 54:40Run 64:40Run 74:13Run 85:38Full report for this race → |
| Cardiff 2026 29 Apr 2026what the whole field did → | Pro Men · 25-29 | 1:14:09 | top 38% 198/533 | 36:25 | 34:47 | 2:57 | splitsSkiErg4:12Sled push3:26Sled pull4:29Burpee broad jump4:21Row4:18Farmers carry2:11Sandbag lunges5:05Wall balls6:45Run 14:18Run 23:53Run 34:11Run 44:13Run 55:55Run 64:31Run 74:11Run 85:16Full report for this race → |
| Mechelen 2026 26 Mar 2026what the whole field did → | Pro Men · 25-29 | 1:06:51 | top 25% 111/458 | 31:05 | 30:01 | 5:50 | splitsSkiErg4:02Sled push2:36Sled pull4:11Burpee broad jump3:44Row4:12Farmers carry1:45Sandbag lunges4:48Wall balls4:43Run 12:57Run 23:48Run 34:01Run 43:57Run 54:03Run 64:00Run 73:58Run 84:24Full report for this race → |
| Glasgow 2026 11 Mar 2026what the whole field did → | Pro Men · 25-29 | 1:08:52 | top 29% 136/480 | 34:46 | 30:47 | 3:24 | splitsSkiErg4:08Sled push2:17Sled pull4:11Burpee broad jump4:12Row4:17Farmers carry1:42Sandbag lunges4:29Wall balls5:31Run 14:14Run 24:05Run 34:20Run 44:17Run 54:22Run 64:14Run 74:18Run 85:00Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Pro Men · 25-29 | 1:17:28 | 246th of 444 | 37:43 | 35:31 | 4:17 | splitsSkiErg3:51Sled push2:48Sled pull5:18Burpee broad jump5:18Row4:18Farmers carry1:44Sandbag lunges5:59Wall balls6:15Run 14:22Run 24:24Run 34:55Run 44:49Run 55:07Run 64:54Run 75:01Run 84:15Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Pro Men · 25-29 | 1:12:56 | top 33% 63/196 | 36:27 | 31:09 | 5:19 | splitsSkiErg3:55Sled push2:41Sled pull4:18Burpee broad jump4:00Row4:12Farmers carry1:48Sandbag lunges4:57Wall balls5:18Run 13:08Run 24:30Run 34:46Run 44:47Run 54:46Run 64:43Run 74:43Run 85:04Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Pro Men · 25-29 | 1:13:21 | top 31% 96/318 | 35:18 | 31:29 | 6:39 | splitsSkiErg4:00Sled push2:06Sled pull5:00Burpee broad jump4:23Row4:09Farmers carry1:42Sandbag lunges5:01Wall balls5:08Run 14:48Run 23:51Run 34:30Run 44:18Run 54:19Run 64:16Run 74:20Run 84:59Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Pro Men · 25-29 | 1:14:28 | top 30% 102/343 | 35:54 | 32:34 | 6:05 | splitsSkiErg3:56Sled push2:16Sled pull5:22Burpee broad jump4:26Row4:06Farmers carry1:53Sandbag lunges5:25Wall balls5:10Run 14:36Run 24:11Run 34:28Run 44:27Run 54:34Run 64:26Run 74:27Run 84:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Mechelen 2026, against 458 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ben against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
