Bella Mercer
9 HYROX races over 2 seasons: 7 solo, 2 in a team with 2 partners. 3 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bella Mercer at each race, oldest on the left; lower is faster.The best was 1:07:22 at Glasgow (Mar 2025); Bella Mercer was 10:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Nov 2024 | Open Women | 1:17:44 |
| London | Dec 2024 | Open Women | 1:10:54 |
| Manchester | Jan 2025 | Open Women | 1:08:30 |
| Glasgow | Mar 2025 | Open Women | 1:07:22 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 10:22 faster (1:17:44 to 1:07:22).
This line shows the finish time of Bella Mercer at each race, oldest on the left; lower is faster.The best was 1:06:28 at Cardiff (Apr 2026); Bella Mercer was 7:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2026 | Pro Women | 1:14:10 |
| Glasgow | Mar 2026 | Pro Women | 1:07:54 |
| Cardiff | Apr 2026 | Pro Women | 1:06:28 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
9 results at 8 races
5th of 231 Pro Women (faster than 98%).
| Part | Time | Typical here | vs 231 Pro Women here |
|---|---|---|---|
| Run 1: | 4:14 | 5:10 | faster than 93% |
| SkiErg: | 4:34 | 4:58 | faster than 94% |
| Run 2: | 3:57 | 4:45 | faster than 92% |
| Sled push: | 3:39 | 4:16 | faster than 83% |
| Run 3: | 4:11 | 5:06 | faster than 94% |
| Sled pull: | 4:25 | 5:26 | faster than 81% |
| Run 4: | 4:12 | 5:09 | faster than 93% |
| Burpee broad jump: | 3:25 | 5:43 | faster than 98% |
| Run 5: | 4:15 | 5:10 | faster than 93% |
| Row: | 4:39 | 5:10 | faster than 95% |
| Run 6: | 4:23 | 5:19 | faster than 93% |
| Farmers carry: | 2:28 | 3:25 | faster than 89% |
| Run 7: | 3:57 | 4:52 | faster than 94% |
| Sandbag lunges: | 2:59 | 4:52 | fastest in the field |
| Run 8: | 4:48 | 5:59 | faster than 94% |
| Wall balls: | 3:45 | 6:04 | faster than 97% |
| Roxzone †: | 2:39 | ||
| Runs (8 km) | 33:55 | 41:30 | faster than 95% |
| Stations (8) | 29:54 | ||
| Finish | 1:06:28 | 1:25:33 | 5th of 231 · faster than 98% |
23rd of 299 Pro Women (faster than 92%).
| Part | Time | Typical here | vs 299 Pro Women here |
|---|---|---|---|
| Run 1: | 4:05 | 4:54 | faster than 90% |
| SkiErg: | 4:30 | 4:54 | faster than 93% |
| Run 2: | 4:07 | 4:52 | faster than 86% |
| Sled push: | 3:17 | 3:46 | faster than 72% |
| Run 3: | 4:21 | 5:11 | faster than 87% |
| Sled pull: | 4:09 | 5:12 | faster than 83% |
| Run 4: | 4:17 | 5:10 | faster than 90% |
| Burpee broad jump: | 3:22 | 5:17 | faster than 96% |
| Run 5: | 4:27 | 5:16 | faster than 86% |
| Row: | 4:38 | 5:11 | faster than 95% |
| Run 6: | 4:15 | 5:11 | faster than 92% |
| Farmers carry: | 2:07 | 2:43 | faster than 79% |
| Run 7: | 4:23 | 5:17 | faster than 87% |
| Sandbag lunges: | 3:19 | 5:09 | faster than 96% |
| Run 8: | 4:53 | 5:59 | faster than 89% |
| Wall balls: | 4:24 | 6:32 | faster than 94% |
| Roxzone: | 3:28 | 4:40 | faster than 87% |
| Runs (8 km) | 34:43 | 41:51 | faster than 88% |
| Stations (8) | 29:46 | ||
| Finish | 1:07:54 | 1:25:33 | 23rd of 299 · faster than 92% |
6th of 215 Pro Doubles Women (faster than 97%).
| Part | Time | Typical here | vs 215 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:02 | 5:21 | faster than 97% |
| SkiErg: | 4:02 | 4:30 | faster than 97% |
| Run 2: | 4:06 | 5:11 | faster than 94% |
| Sled push: | 2:07 | 2:20 | faster than 73% |
| Run 3: | 4:21 | 5:25 | faster than 94% |
| Sled pull: | 3:20 | 4:00 | faster than 87% |
| Run 4: | 4:14 | 5:30 | faster than 95% |
| Burpee broad jump: | 2:24 | 3:30 | faster than 97% |
| Run 5: | 4:16 | 5:34 | faster than 95% |
| Row: | 1:11 ‡ | 4:57 | |
| Run 6: | 4:26 | 5:30 | faster than 94% |
| Farmers carry: | 1:38 | 1:58 | faster than 92% |
| Run 7: | 4:27 | 5:30 | faster than 94% |
| Sandbag lunges: | 2:41 | 4:00 | faster than 98% |
| Run 8: | 4:52 | 6:11 | faster than 95% |
| Wall balls: | 3:25 | 4:23 | faster than 99% |
| Roxzone: | 6:40 | 4:37 | faster than 11% |
| Runs (8 km) | 34:40 | 44:30 | faster than 95% |
| Stations (8) | 20:48 | ||
| Finish | 1:02:05 | 1:19:21 | 6th of 215 · faster than 97% |
38th of 305 Pro Women (faster than 87%).
| Part | Time | Typical here | vs 305 Pro Women here |
|---|---|---|---|
| Run 1: | 3:04 | 3:38 | faster than 85% |
| SkiErg: | 4:32 | 4:48 | faster than 86% |
| Run 2: | 4:34 | 5:12 | faster than 83% |
| Sled push: | 3:22 | 3:45 | faster than 69% |
| Run 3: | 4:55 | 5:38 | faster than 83% |
| Sled pull: | 4:54 | 5:48 | faster than 76% |
| Run 4: | 4:54 | 5:40 | faster than 81% |
| Burpee broad jump: | 4:25 | 5:43 | faster than 78% |
| Run 5: | 4:54 | 5:42 | faster than 85% |
| Row: | 4:41 | 5:06 | faster than 90% |
| Run 6: | 4:56 | 5:41 | faster than 82% |
| Farmers carry: | 2:18 | 2:49 | faster than 77% |
| Run 7: | 5:03 | 5:38 | faster than 78% |
| Sandbag lunges: | 4:34 | 5:23 | faster than 76% |
| Run 8: | 4:08 | 4:45 | faster than 80% |
| Wall balls: | 5:06 | 6:47 | faster than 83% |
| Roxzone: | 3:58 | 5:37 | faster than 89% |
| Runs (8 km) | 36:23 | 42:12 | faster than 84% |
| Stations (8) | 33:52 | ||
| Finish | 1:14:10 | 1:28:44 | 38th of 305 · faster than 87% |
15th of 1,479 Open Women (faster than 99%).
| Part | Time | Typical here | vs 1,479 Open Women here |
|---|---|---|---|
| Run 1: | 3:06 | 4:09 | faster than 99% |
| SkiErg: | 4:35 | 5:05 | faster than 95% |
| Run 2: | 4:33 | 5:50 | faster than 97% |
| Sled push: | 1:59 | 2:43 | faster than 95% |
| Run 3: | 4:43 | 6:06 | faster than 97% |
| Sled pull: | 3:34 | 5:12 | faster than 97% |
| Run 4: | 4:44 | 6:07 | faster than 97% |
| Burpee broad jump: | 3:25 | 6:33 | faster than 99% |
| Run 5: | 4:57 | 6:21 | faster than 96% |
| Row: | 4:38 | 5:23 | faster than 98% |
| Run 6: | 4:51 | 6:14 | faster than 97% |
| Farmers carry: | 1:51 | 2:11 | faster than 87% |
| Run 7: | 4:45 | 6:14 | faster than 97% |
| Sandbag lunges: | 2:51 | 4:58 | fastest in the field |
| Run 8: | 5:35 | 5:12 | faster than 39% |
| Wall balls: | 3:43 | 6:10 | faster than 98% |
| Roxzone: | 3:39 | 5:37 | faster than 98% |
| Runs (8 km) | 37:11 | 46:43 | faster than 95% |
| Stations (8) | 26:36 | ||
| Finish | 1:07:22 | 1:31:22 | 15th of 1,479 · faster than 99% |
8th of 539 Open Women (faster than 98%).
| Part | Time | Typical here | vs 539 Open Women here |
|---|---|---|---|
| Run 1: | 3:02 | 4:03 | faster than 96% |
| SkiErg: | 4:37 | 5:00 | faster than 93% |
| Run 2: | 4:17 | 5:35 | faster than 94% |
| Sled push: | 2:09 | 2:36 | faster than 86% |
| Run 3: | 4:41 | 5:52 | faster than 92% |
| Sled pull: | 3:54 | 5:21 | faster than 95% |
| Run 4: | 4:42 | 5:59 | faster than 93% |
| Burpee broad jump: | 3:42 | 6:29 | faster than 98% |
| Run 5: | 4:46 | 6:05 | faster than 94% |
| Row: | 4:41 | 5:17 | faster than 97% |
| Run 6: | 4:42 | 5:59 | faster than 95% |
| Farmers carry: | 1:53 | 2:13 | faster than 84% |
| Run 7: | 4:42 | 6:00 | faster than 95% |
| Sandbag lunges: | 3:07 | 5:02 | faster than 99% |
| Run 8: | 4:44 | 6:07 | faster than 94% |
| Wall balls: | 4:05 | 6:17 | faster than 97% |
| Roxzone: | 4:47 | 7:13 | faster than 97% |
| Runs (8 km) | 35:35 | 45:48 | faster than 96% |
| Stations (8) | 28:08 | ||
| Finish | 1:08:30 | 1:32:13 | 8th of 539 · faster than 98% |
35th of 1,531 Open Women (faster than 97%).
| Part | Time | Typical here | vs 1,531 Open Women here |
|---|---|---|---|
| Run 1: | 5:02 | 6:40 | fastest in the field |
| SkiErg: | 4:44 | 5:08 | faster than 90% |
| Run 2: | 3:53 | 5:01 | faster than 97% |
| Sled push: | 2:08 | 3:01 | faster than 95% |
| Run 3: | 4:13 | 5:14 | faster than 95% |
| Sled pull: | 4:30 | 6:03 | faster than 91% |
| Run 4: | 4:21 | 5:18 | faster than 92% |
| Burpee broad jump: | 4:28 | 6:48 | faster than 94% |
| Run 5: | 4:22 | 5:28 | faster than 94% |
| Row: | 4:51 | 5:24 | faster than 93% |
| Run 6: | 4:15 | 5:22 | faster than 95% |
| Farmers carry: | 1:54 | 2:10 | faster than 81% |
| Run 7: | 4:17 | 5:20 | faster than 94% |
| Sandbag lunges: | 3:20 | 4:57 | faster than 97% |
| Run 8: | 4:41 | 6:01 | faster than 94% |
| Wall balls: | 4:16 | 6:40 | faster than 96% |
| Roxzone: | 5:47 | 8:09 | faster than 96% |
| Runs (8 km) | 35:01 | 44:38 | faster than 96% |
| Stations (8) | 30:11 | ||
| Finish | 1:10:54 | 1:33:52 | 35th of 1,531 · faster than 97% |
34th of 284 Open Women (faster than 88%).
| Part | Time | Typical here | vs 284 Open Women here |
|---|---|---|---|
| Run 1: | 3:27 | 3:55 | faster than 87% |
| SkiErg: | 4:42 | 4:58 | faster than 85% |
| Run 2: | 8:07 | 5:38 | faster than 7% |
| Sled push: | 1:59 | 2:29 | faster than 87% |
| Run 3: | 4:51 | 5:51 | faster than 93% |
| Sled pull: | 4:19 | 5:23 | faster than 87% |
| Run 4: | 5:03 | 5:51 | faster than 87% |
| Burpee broad jump: | 4:13 | 6:27 | faster than 96% |
| Run 5: | 5:15 | 5:58 | faster than 85% |
| Row: | 5:02 | 5:17 | faster than 75% |
| Run 6: | 4:57 | 5:56 | faster than 91% |
| Farmers carry: | 2:17 | 2:06 | faster than 34% |
| Run 7: | 4:58 | 5:50 | faster than 90% |
| Sandbag lunges: | 3:41 | 4:50 | faster than 93% |
| Run 8: | 5:23 | 6:21 | faster than 89% |
| Wall balls: | 5:03 | 6:14 | faster than 80% |
| Roxzone: | 4:35 | 5:56 | faster than 92% |
| Runs (8 km) | 41:58 | 45:51 | faster than 76% |
| Stations (8) | 31:16 | ||
| Finish | 1:17:44 | 1:29:44 | 34th of 284 · faster than 88% |
40th of 1,370 Doubles Women (faster than 97%).
| Part | Time | Typical here | vs 1,370 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:01 | 6:28 | faster than 97% |
| SkiErg: | 4:34 | 4:37 | faster than 58% |
| Run 2: | 4:27 | 5:33 | faster than 96% |
| Sled push: | 1:38 | 1:46 | faster than 72% |
| Run 3: | 4:45 | 5:45 | faster than 95% |
| Sled pull: | 3:10 | 4:01 | faster than 92% |
| Run 4: | 5:06 | 5:50 | faster than 86% |
| Burpee broad jump: | 2:44 | 4:13 | faster than 97% |
| Run 5: | 4:50 | 5:56 | faster than 94% |
| Row: | 4:47 | 5:04 | faster than 80% |
| Run 6: | 4:34 | 5:53 | faster than 97% |
| Farmers carry: | 1:27 | 1:48 | faster than 94% |
| Run 7: | 4:59 | 5:53 | faster than 91% |
| Sandbag lunges: | 2:13 | 3:31 | fastest in the field |
| Run 8: | 4:58 | 6:06 | faster than 94% |
| Wall balls: | 3:35 | 4:22 | faster than 94% |
| Roxzone: | 6:04 | 8:05 | faster than 92% |
| Runs (8 km) | 38:36 | 47:20 | faster than 95% |
| Stations (8) | 24:08 | ||
| Finish | 1:08:43 | 1:24:53 | 40th of 1,370 · faster than 97% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Bella has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:35 | Glasgow 2025 · best of 4 | 5:16 |
| Sled push | 1:59 | Glasgow 2025 · best of 4 | 2:55 |
| Sled pull | 3:34 | Glasgow 2025 · best of 4 | 5:47 |
| Burpee broad jump | 3:25 | Glasgow 2025 · best of 4 | 6:46 |
| Row | 4:38 | Glasgow 2025 · best of 4 | 5:31 |
| Farmers carry | 1:51 | Glasgow 2025 · best of 4 | 2:19 |
| Sandbag lunges | 2:51 | Glasgow 2025 · best of 4 | 5:13 |
| Wall balls | 3:43 | Glasgow 2025 · best of 4 | 6:43 |
| Runs (8 km) | 35:01 | London 2024 · best of 4 | 46:44 |
| Roxzone | 3:39 | Glasgow 2025 · best of 4 | 7:57 |
How to read
Each station's best across Bella's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Robyn Phelan1 race
- Vanessa Rubio1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 1,479 Open Women
Shape of the race
This chart shows where Bella sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Carry (faster than 87%).
See the numbers
| Part | Bella: faster than |
|---|---|
| Ski | 96% |
| Push | 95% |
| Pull | 98% |
| BBJ | 99% |
| Row | 99% |
| Carry | 87% |
| Lunges | 99% |
| Wall balls | 99% |
| Roxzone | 98% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bella beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Farmers carry (faster than 87%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bella's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (9:32 faster); weakest: Farmers carry (0:20 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bella against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bella: 37:14 running, 26:36 at the stations and 3:39 in the roxzone; the longest station was the row (4:38).Below, Typical Open Women: 46:13 running, 38:15 at the stations and 5:37 in the roxzone; the longest station was the burpee broad jumps (6:33).
See the numbers
| Part | Bella | Typical Open Women |
|---|---|---|
| Run 1 | 3:06 | 4:09 |
| SkiErg | 4:35 | 5:05 |
| Run 2 | 4:33 | 5:50 |
| Sled push | 1:59 | 2:43 |
| Run 3 | 4:43 | 6:06 |
| Sled pull | 3:34 | 5:12 |
| Run 4 | 4:44 | 6:07 |
| Burpee broad jump | 3:25 | 6:33 |
| Run 5 | 4:57 | 6:21 |
| Row | 4:38 | 5:23 |
| Run 6 | 4:51 | 6:14 |
| Farmers carry | 1:51 | 2:11 |
| Run 7 | 4:45 | 6:14 |
| Sandbag lunges | 2:51 | 4:58 |
| Run 8 | 5:35 | 5:12 |
| Wall balls | 3:43 | 6:10 |
| Roxzone | 3:39 | 5:37 |
| Finish | 1:07:22 | 1:31:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:22.
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- Adjusts every week to what you actually did
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