NED Bart de Lange
10 HYROX results (3 solo, 7 in a team) over 2 seasons. Personal bests: Open Men 1:22:33 (Rotterdam 2025) · Pro Men 1:28:28 (Heerenveen 2025) · Doubles Men 1:13:21 (Mechelen 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Juriaan Tierie, Bart de Langewhat the whole field did → | Doubles Men · team 35-39 | 1:15:47 | 837th of 1,462 | 42:08 | 26:27 | 7:17 | splitsSkiErg4:02Sled push1:44Sled pull2:43Burpee broad jump4:08Row4:23Farmers carry1:53Sandbag lunges3:12Wall balls4:22Run 14:59Run 24:57Run 35:06Run 45:17Run 55:24Run 65:23Run 75:16Run 85:48Full report for this race → |
| Amsterdam 2026 22 Jan 2026team: Juriaan Tierie, Bart De Langewhat the whole field did → | Doubles Men · team 35-39 | 1:19:18 | 1271st of 1,738 | 45:01 | 26:58 | 7:25 | splitsSkiErg4:05Sled push2:10Sled pull3:07Burpee broad jump3:49Row4:21Farmers carry1:36Sandbag lunges3:29Wall balls4:21Run 14:27Run 25:15Run 35:32Run 45:40Run 55:55Run 65:52Run 76:08Run 86:15Full report for this race → |
| Utrecht 2025 30 Nov 2025team: Juriaan Tierie, Bart De Langewhat the whole field did → | Doubles Men · team 35-39 | 1:23:40 | 992nd of 1,342 | 49:27 | 29:00 | 5:17 | splitsSkiErg4:15Sled push2:13Sled pull3:29Burpee broad jump4:04Row4:30Farmers carry1:41Sandbag lunges4:02Wall balls4:46Run 15:38Run 25:54Run 36:10Run 46:06Run 56:19Run 66:07Run 76:25Run 86:53Full report for this race → |
| Maastricht Sept 2025 19 Sept 2025team: Juriaan Tierie, Bart De Langewhat the whole field did → | Doubles Men · team 35-39 | 1:30:48 | 1064th of 1,175 | 49:32 | 32:59 | 8:21 | splitsSkiErg4:10Sled push1:54Sled pull3:38Burpee broad jump5:08Row4:34Farmers carry1:52Sandbag lunges4:53Wall balls6:50Run 15:52Run 25:31Run 35:49Run 46:05Run 56:22Run 66:15Run 76:29Run 87:13Full report for this race → |
| Heerenveen 2025 10 May 2025what the whole field did → | Pro Men · 35-39 | 1:28:28 | 145th of 216 | 40:25 | 39:05 | 9:02 | splitsSkiErg4:07Sled push3:17Sled pull6:48Burpee broad jump5:27Row4:46Farmers carry2:26Sandbag lunges5:32Wall balls6:42Run 14:13Run 24:26Run 34:56Run 45:13Run 55:28Run 65:06Run 75:10Run 85:58Full report for this race → |
| Mechelen 2025 4 Apr 2025team: Bart de lange, Roeland de Langewhat the whole field did → | Doubles Men · team 30-39 | 1:13:21 | top 47% 417/898 | 39:34 | 24:24 | 9:23 | splitsSkiErg3:53Sled push1:29Sled pull2:34Burpee broad jump3:21Row4:22Farmers carry1:37Sandbag lunges3:14Wall balls3:54Run 16:32Run 24:12Run 34:32Run 44:44Run 54:44Run 64:39Run 75:08Run 85:03Full report for this race → |
| Rotterdam 2025 1 Mar 2025what the whole field did → | Open Men · 35-39 | 1:22:33 | top 38% 925/2,469 | 44:27 | 31:47 | 6:23 | splitsSkiErg4:05Sled push2:31Sled pull3:48Burpee broad jump5:03Row4:35Farmers carry2:05Sandbag lunges4:49Wall balls4:51Run 15:28Run 26:42Run 35:03Run 45:24Run 55:33Run 65:10Run 75:14Run 85:56Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025what the whole field did → | Open Men · 35-39 | 1:22:42 | top 45% 658/1,476 | 36:27* | 32:50* | 6:38 | splitsSkiErg4:12Sled push2:27Sled pull5:00Burpee broad jump4:53Row4:39Farmers carry1:39Sandbag lunges4:44Wall balls5:16Run 17:09Run 24:33Run 34:41Run 44:55Run 5—Run 64:57Run 75:06Run 85:05Full report for this race → |
| Stockholm 2024 8 Dec 2024team: Bart De Lange, Diederik Kuiperwhat the whole field did → | Doubles Men · team 40-49 | 1:14:27 | 285th of 533 | 41:11 | 25:55 | 7:25 | splitsSkiErg3:42Sled push1:36Sled pull2:40Burpee broad jump4:29Row4:25Farmers carry1:38Sandbag lunges3:53Wall balls3:32Run 14:29Run 24:48Run 34:59Run 45:16Run 55:36Run 65:16Run 75:21Run 85:31Full report for this race → |
| Amsterdam 2024 13 Oct 2024team: Bart De Lange, Juriaan Tieriewhat the whole field did → | Doubles Men · team 30-39 | 1:37:17 | 1115th of 1,180 | 1:03:27 | 27:17 | 6:38 | splitsSkiErg4:09Sled push1:27Sled pull3:12Burpee broad jump4:18Row4:26Farmers carry2:08Sandbag lunges3:35Wall balls4:02Run 17:16Run 27:08Run 37:59Run 48:10Run 57:55Run 68:45Run 77:48Run 88:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Rotterdam 2025, against 2,469 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bart against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:22:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
