GBR Barry Newsham
6 HYROX results over 2 seasons. Personal bests: Open Men 1:21:29 (Poznań 2024) · Pro Men 1:29:43 (Warsaw 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2026 19 Apr 2026what the whole field did → | Pro Men · 55-59 | 1:29:43 | 497th of 556 | 43:47 | 40:36 | 5:24 | splitsSkiErg4:36Sled push3:33Sled pull6:07Burpee broad jump5:50Row4:52Farmers carry2:34Sandbag lunges5:03Wall balls8:01Run 14:15Run 25:35Run 35:50Run 45:50Run 55:50Run 65:41Run 75:50Run 85:00Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 55-59 | 1:32:50 | 822nd of 929 | 38:09* | 42:14* | 12:32 | splitsSkiErg5:04Sled push3:45Sled pull7:12Burpee broad jump5:53Row4:58Farmers carry2:30Sandbag lunges5:03Wall balls7:49Run 13:50Run 24:26Run 34:39Run 44:37Run 54:33Run 64:37Run 74:51Run 86:39Full report for this race → |
| London 2025 3 May 2025what the whole field did → | Open Men · 50-54 | 1:22:56 | 997th of 1,917 | 42:28 | 35:25 | 5:07 | splitsSkiErg4:25Sled push2:34Sled pull3:44Burpee broad jump5:56Row4:42Farmers carry3:51Sandbag lunges3:55Wall balls6:18Run 15:20Run 24:59Run 35:08Run 45:15Run 55:22Run 64:58Run 74:54Run 86:35Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Open Men · 50-54 | 1:21:48 | top 47% 693/1,483 | 44:31 | 32:28 | 4:55 | splitsSkiErg4:30Sled push2:10Sled pull3:25Burpee broad jump6:02Row4:45Farmers carry2:03Sandbag lunges4:07Wall balls5:26Run 14:17Run 25:40Run 35:53Run 45:53Run 56:08Run 65:45Run 75:50Run 85:09Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Men · 50-54 | 1:23:42 | top 46% 1047/2,324 | 40:35 | 35:41 | 7:32 | splitsSkiErg4:24Sled push2:42Sled pull5:21Burpee broad jump5:44Row4:44Farmers carry1:44Sandbag lunges4:34Wall balls6:28Run 16:24Run 24:37Run 34:47Run 44:45Run 54:55Run 64:37Run 74:53Run 85:39Full report for this race → |
| Poznań 2024 2 Nov 2024what the whole field did → | Open Men · 50-54 | 1:21:29 | top 40% 310/775 | 41:02 | 34:19 | 6:12 | splitsSkiErg4:34Sled push2:17Sled pull4:20Burpee broad jump6:14Row4:52Farmers carry1:55Sandbag lunges4:42Wall balls5:25Run 15:46Run 24:57Run 35:04Run 45:10Run 55:14Run 64:39Run 74:48Run 85:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Poznań 2024, against 775 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Barry against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:30 against the typical Open Men finisher at Poznań 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:21:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
