POL Barbara Trzyna
9 HYROX results (7 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:17:23 (Katowice 2026) · Pro Women 1:33:53 (Rimini 2026) · Pro Doubles Women 1:12:12 (Warsaw 2026) · Doubles Women 1:13:09 (Poznań 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 13:52 faster (1:31:15 to 1:17:23).
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rimini 2026 29 May 2026what the whole field did → | Pro Women · 45-49 | 1:33:53 | 73rd of 108 | 38:27 | 47:54 | 7:37 | splitsSkiErg5:16Sled push6:36Sled pull7:49Burpee broad jump5:14Row5:29Farmers carry3:30Sandbag lunges5:42Wall balls8:18Run 14:38Run 24:32Run 34:46Run 44:36Run 54:45Run 64:47Run 74:58Run 85:31Full report for this race → |
| Warsaw 2026 18 Apr 2026team: Barbara Trzyna, Lidia Zimnickawhat the whole field did → | Pro Doubles Women · team 45-49 | 1:12:12 | top 50% 52/104 | 37:46 | 28:51 | 5:40 | splitsSkiErg4:17Sled push2:36Sled pull4:43Burpee broad jump3:40Row4:48Farmers carry1:49Sandbag lunges3:16Wall balls3:42Run 13:30Run 24:39Run 34:46Run 45:53Run 54:52Run 64:58Run 75:02Run 84:10Full report for this race → |
| Katowice 2026 22 Feb 2026what the whole field did → | Open Women · 45-49 | 1:17:23 | top 14% 68/486 | 40:20 | 33:03 | 4:04 | splitsSkiErg5:02Sled push2:18Sled pull4:34Burpee broad jump4:33Row5:13Farmers carry1:55Sandbag lunges4:17Wall balls5:11Run 15:00Run 24:49Run 34:57Run 44:54Run 55:13Run 65:02Run 75:09Run 85:17Full report for this race → |
| Poznań 2025 12 Dec 2025team: Aneta Zając, Barbara Trzynawhat the whole field did → | Doubles Women · team 40-44 | 1:13:09 | top 10% 46/468 | 40:17 | 28:13 | 4:43 | splitsSkiErg4:43Sled push1:59Sled pull3:41Burpee broad jump3:46Row5:26Farmers carry1:46Sandbag lunges2:55Wall balls3:57Run 15:13Run 24:56Run 35:02Run 44:50Run 55:00Run 64:56Run 75:02Run 85:21Full report for this race → |
| Madrid 2025 28 Nov 2025what the whole field did → | Open Women · 45-49 | 1:23:47 | top 22% 288/1,338 | 40:30 | 36:27 | 6:55 | splitsSkiErg5:15Sled push3:00Sled pull5:08Burpee broad jump5:14Row5:31Farmers carry2:24Sandbag lunges4:25Wall balls5:30Run 14:31Run 24:48Run 34:54Run 44:57Run 55:16Run 65:06Run 75:05Run 85:57Full report for this race → |
| Gdańsk 2025 11 Oct 2025what the whole field did → | Open Women · 45-49 | 1:21:19 | top 22% 74/339 | 40:23 | 34:29 | 6:31 | splitsSkiErg5:00Sled push2:47Sled pull5:01Burpee broad jump4:32Row5:35Farmers carry2:01Sandbag lunges4:15Wall balls5:18Run 13:47Run 25:16Run 35:11Run 45:10Run 55:23Run 65:16Run 75:04Run 85:20Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Open Women · 45-49 | 1:27:21 | top 40% 229/575 | 44:43 | 36:58 | 5:44 | splitsSkiErg5:05Sled push2:46Sled pull5:09Burpee broad jump6:30Row5:37Farmers carry2:09Sandbag lunges4:38Wall balls5:04Run 13:59Run 25:38Run 35:44Run 45:46Run 56:02Run 66:17Run 76:05Run 85:16Full report for this race → |
| Katowice 2025 21 Feb 2025what the whole field did → | Open Women · 45-49 | 1:26:29 | top 34% 92/272 | 44:43 | 36:34 | 5:12 | splitsSkiErg5:00Sled push2:20Sled pull4:29Burpee broad jump6:12Row5:35Farmers carry2:21Sandbag lunges5:05Wall balls5:32Run 14:24Run 25:30Run 35:39Run 45:35Run 55:45Run 65:59Run 75:44Run 86:07Full report for this race → |
| Poznań 2024 1 Nov 2024what the whole field did → | Open Women · 40-44 | 1:31:15 | 134th of 265 | 45:26 | 38:36 | 7:16 | splitsSkiErg5:10Sled push2:01Sled pull4:40Burpee broad jump7:01Row5:51Farmers carry2:16Sandbag lunges5:22Wall balls6:15Run 15:51Run 25:23Run 35:39Run 45:26Run 55:37Run 65:35Run 75:42Run 86:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Katowice 2026, against 486 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Barbara against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
