Athlete · Open Women · 45-49 · GER GER

Barbara Flick-Gladisch

www.roxtimes.com/athletes/barbara-flick-gladisch-3341abb4

10 HYROX races over 3 seasons: 5 solo, 5 in a team with 4 partners.

Best Open Women time1:59:19Helsinki 2026
Best Open Women place514thof 579 · Helsinki 2026
Latest race1:58:40Hamburg Hamb · Doubles Women with Clara Gladisch13:29 slower than Barbara's best Doubles Women time (1:45:11)
Strongest part of the raceFarmers carryfaster than 45% of Open Women at Helsinki 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
2:00:002:04:002:08:002:12:00 best 1:59:19 best 1:59:19 · Helsinki

This line shows the finish time of Barbara Flick-Gladisch at each race, oldest on the left; lower is faster.The best was 1:59:19 at Helsinki (May 2026); Barbara Flick-Gladisch was 14:04 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Hamburg Nov 2024 Open Women 2:13:23
Karlsruhe Mar 2025 Open Women 2:11:40
Hamburg Oct 2025 Open Women 2:02:12
Stockholm Dec 2025 Open Women 2:11:14
Helsinki May 2026 Open Women 1:59:19

Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 14:04 faster (2:13:23 to 1:59:19).

Every race

10 results at 9 races

Tap a result for its full report
Doubles Women, team 30-34, with Clara Gladisch 1:58:40 2083rd of 2,159; 456th of 470 aged 30-34 1:13:20 34:58 10:27 Runs 1:13:20 · Stations 34:58 · Roxzone 10:27

2,083rd of 2,159 Doubles Women (faster than 3%). Against the 37 who finished around 1:54:44: most time gained on wall balls (1:13), most lost on the eight runs (7:34). Runs 5 to 8 took 4:16 more than runs 1 to 4 (them: 2:48 more).

Barbara Flick-Gladisch at HYROX Hamburg Hamb, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,159 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,159 Doubles Women here
Run 1: 7:34 5:40 faster than 2%
SkiErg: 5:21 4:41 faster than 4%
Run 2: 8:28 6:10 faster than 4%
Sled push: 2:00 1:56 faster than 43%
Run 3: 9:07 6:23 faster than 4%
Sled pull: 4:30 3:57 faster than 22%
Run 4: 9:24 6:25 faster than 2%
Burpee broad jump: 5:45 4:18 faster than 14%
Run 5: 9:58 6:33 faster than 2%
Row: 5:47 5:03 faster than 3%
Run 6: 10:03 6:29 faster than 2%
Farmers carry: 2:05 1:50 faster than 18%
Run 7: 10:16 6:31 faster than 1%
Sandbag lunges: 4:30 3:54 faster than 26%
Run 8: 8:33 5:32 faster than 5%
Wall balls: 5:00 4:21 faster than 25%
Roxzone: 10:27 7:06 faster than 6%
Runs (8 km) 1:13:20 49:55 faster than 2%
Stations (8) 34:58
Finish 1:58:40 1:28:33 2083rd of 2,159 · faster than 3%

Full report for this race →This result as data (JSON)

Open Women, 45-49 1:59:19 514th of 579; 54th of 63 aged 45-49 1:05:04 45:20 8:59 Runs 1:05:04 · Stations 45:20 · Roxzone 8:59

514th of 579 Open Women (faster than 11%).

Barbara Flick-Gladisch at HYROX Helsinki 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 579 Open Women finishers here who were slower on that part.
Part Time Typical here vs 579 Open Women here
Run 1: 8:30 5:59 faster than 1%
SkiErg: 5:46 5:15 faster than 15%
Run 2: 7:29 5:22 faster than 6%
Sled push: 3:33 2:33 faster than 7%
Run 3: 7:42 5:32 faster than 5%
Sled pull: 5:54 5:01 faster than 25%
Run 4: 7:38 5:33 faster than 6%
Burpee broad jump: 9:04 6:16 faster than 13%
Run 5: 8:28 5:40 faster than 3%
Row: 5:37 5:22 faster than 31%
Run 6: 7:57 5:35 faster than 5%
Farmers carry: 2:10 2:07 faster than 45%
Run 7: 7:58 5:35 faster than 5%
Sandbag lunges: 5:31 4:53 faster than 32%
Run 8: 9:26 6:39 faster than 9%
Wall balls: 7:45 6:24 faster than 29%
Roxzone: 8:59 7:33 faster than 24%
Runs (8 km) 1:05:04 46:01 faster than 4%
Stations (8) 45:20
Finish 1:59:19 1:31:53 514th of 579 · faster than 11%

Full report for this race →This result as data (JSON)

Mechelen Mar 2026 27–29 Mar 2026 · 2 results
Race results
Doubles Mixed, team 50-54, with Niculae Osiac 1:43:04 1686th of 1,780; 37th of 39 aged 50-54 58:26 34:15 10:28 Runs 58:26 · Stations 34:15 · Roxzone 10:28

1,686th of 1,780 Doubles Mixed (faster than 5%). Against the 53 who finished around 1:43:34: most time gained on sandbag lunges (0:43), most lost on the eight runs (2:39). Runs 5 to 8 took 5:03 more than runs 1 to 4 (them: 4:03 more).

Barbara Flick-Gladisch at HYROX Mechelen Mar 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,780 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,780 Doubles Mixed here
Run 1: 5:37 4:12 faster than 2%
SkiErg: 4:44 4:15 faster than 6%
Run 2: 6:46 5:10 faster than 4%
Sled push: 2:21 1:58 faster than 15%
Run 3: 7:01 5:24 faster than 5%
Sled pull: 3:59 3:34 faster than 28%
Run 4: 7:19 5:26 faster than 3%
Burpee broad jump: 5:08 3:42 faster than 10%
Run 5: 7:31 5:33 faster than 4%
Row: 4:51 4:40 faster than 33%
Run 6: 7:44 5:30 faster than 2%
Farmers carry: 2:10 1:48 faster than 11%
Run 7: 8:05 5:27 faster than 1%
Sandbag lunges: 4:53 3:57 faster than 19%
Run 8: 8:27 5:52 faster than 4%
Wall balls: 6:09 4:30 faster than 12%
Roxzone: 10:28 8:03 faster than 11%
Runs (8 km) 58:26 42:36 faster than 3%
Stations (8) 34:15
Finish 1:43:04 1:19:26 1686th of 1,780 · faster than 5%

Full report for this race →This result as data (JSON)

Open Women, 45-49 2:11:14 998th of 1,044; 96th of 102 aged 45-49 1:04:32 56:23 10:24 Runs 1:04:32 · Stations 56:23 · Roxzone 10:24

998th of 1,044 Open Women (faster than 4%). Against the 31 who finished around 2:09:22: most time gained on the roxzone (1:38), most lost on the eight runs (4:16). Runs 5 to 8 took 6:50 more than runs 1 to 4 (them: 3:06 more).

Barbara Flick-Gladisch at HYROX Stockholm 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,044 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,044 Open Women here
Run 1: 7:00 5:10 faster than 5%
SkiErg: 5:35 5:06 faster than 13%
Run 2: 6:43 5:15 faster than 8%
Sled push: 3:35 2:27 faster than 6%
Run 3: 7:20 5:28 faster than 5%
Sled pull: 7:43 5:14 faster than 7%
Run 4: 7:50 5:30 faster than 4%
Burpee broad jump: 11:16 6:33 faster than 4%
Run 5: 8:50 5:39 faster than 3%
Row: 6:05 5:16 faster than 7%
Run 6: 7:50 5:34 faster than 4%
Farmers carry: 2:14 2:03 faster than 33%
Run 7: 8:34 5:31 faster than 2%
Sandbag lunges: 7:16 4:59 faster than 10%
Run 8: 10:29 6:03 faster than 2%
Wall balls: 12:39 6:38 faster than 6%
Roxzone: 10:24 8:03 faster than 15%
Runs (8 km) 1:04:32 44:10 faster than 3%
Stations (8) 56:23
Finish 2:11:14 1:31:12 998th of 1,044 · faster than 4%

Full report for this race →This result as data (JSON)

Open Women, 45-49 2:02:12 857th of 901; 52nd of 60 aged 45-49 1:02:12 49:45 10:18 Runs 1:02:12 · Stations 49:45 · Roxzone 10:18

857th of 901 Open Women (faster than 4%).

Barbara Flick-Gladisch at HYROX Hamburg 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 901 Open Women finishers here who were slower on that part.
Part Time Typical here vs 901 Open Women here
Run 1: 8:10 6:06 faster than 2%
SkiErg: 5:34 5:03 faster than 11%
Run 2: 6:31 5:12 faster than 10%
Sled push: 3:15 2:28 faster than 9%
Run 3: 6:59 5:21 faster than 8%
Sled pull: 7:51 5:05 faster than 3%
Run 4: 7:12 5:23 faster than 7%
Burpee broad jump: 8:29 6:15 faster than 14%
Run 5: 8:16 5:36 faster than 3%
Row: 6:04 5:20 faster than 6%
Run 6: 7:48 5:31 faster than 4%
Farmers carry: 2:36 2:09 faster than 20%
Run 7: 8:10 5:30 faster than 3%
Sandbag lunges: 6:06 4:58 faster than 20%
Run 8: 9:09 6:10 faster than 5%
Wall balls: 9:50 6:25 faster than 8%
Roxzone: 10:18 8:03 faster than 15%
Runs (8 km) 1:02:12 44:56 faster than 4%
Stations (8) 49:45
Finish 2:02:12 1:32:05 857th of 901 · faster than 4%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 50-54, with Niculae Osiac 1:49:49 963rd of 1,026; 18th of 22 aged 50-54 1:03:28 35:22 11:04 Runs 1:03:28 · Stations 35:22 · Roxzone 11:04

963rd of 1,026 Doubles Mixed (faster than 6%). Against the 31 who finished around 1:52:16: most time gained on sled pull (1:29), most lost on the eight runs (2:23). Runs 5 to 8 took 2:40 more than runs 1 to 4 (them: 4:59 more).

Barbara Flick-Gladisch at HYROX Maastricht 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,026 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,026 Doubles Mixed here
Run 1: 7:47 5:33 faster than 1%
SkiErg: 4:57 4:15 faster than 2%
Run 2: 7:15 5:22 faster than 3%
Sled push: 2:03 1:56 faster than 36%
Run 3: 7:41 5:39 faster than 5%
Sled pull: 3:51 4:15 faster than 69%
Run 4: 7:43 5:44 faster than 5%
Burpee broad jump: 5:48 3:54 faster than 7%
Run 5: 7:57 6:00 faster than 7%
Row: 5:14 4:48 faster than 15%
Run 6: 8:03 5:53 faster than 5%
Farmers carry: 2:01 1:50 faster than 26%
Run 7: 8:04 5:53 faster than 5%
Sandbag lunges: 4:44 4:04 faster than 25%
Run 8: 9:02 6:20 faster than 6%
Wall balls: 6:44 4:57 faster than 14%
Roxzone: 11:04 7:45 faster than 8%
Runs (8 km) 1:03:28 46:38 faster than 4%
Stations (8) 35:22
Finish 1:49:49 1:24:54 963rd of 1,026 · faster than 6%

Full report for this race →This result as data (JSON)

Paris 2025 18 Apr 2025
Race results
Doubles Women, team 40-49, with Ellen Schulz 1:59:18 977th of 988; 114th of 117 aged 40-49 1:10:24 34:26‡ 14:32 Runs 1:10:24 · Stations 34:26 · Roxzone 14:32

977th of 988 Doubles Women (faster than 1%).

Barbara Flick-Gladisch at HYROX Paris 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 988 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 988 Doubles Women here
Run 1: 9:26 5:54 faster than 0%
SkiErg: 5:20 4:48 faster than 7%
Run 2: 8:07 5:28 faster than 1%
Sled push: 0:24 ‡ 1:43
Run 3: 8:34 5:41 faster than 0%
Sled pull: 4:05 3:59 faster than 46%
Run 4: 9:09 5:43 faster than 0%
Burpee broad jump: 6:37 4:33 faster than 6%
Run 5: 9:04 5:48 faster than 1%
Row: 5:41 5:05 faster than 9%
Run 6: 8:45 5:45 faster than 1%
Farmers carry: 2:06 1:50 faster than 15%
Run 7: 9:02 5:51 faster than 1%
Sandbag lunges: 5:08 3:50 faster than 9%
Run 8: 8:19 5:17 faster than 1%
Wall balls: 5:05 4:14 faster than 15%
Roxzone: 14:32 7:28 faster than 0%
Runs (8 km) 1:10:24 45:24 faster than 0%
Stations (8) 34:26
Finish 1:59:18 1:23:21 977th of 988 · faster than 1%

Full report for this race →This result as data (JSON)

Open Women, 45-49 2:11:40 495th of 512; 34th of 35 aged 45-49 1:09:05 53:45 8:56 Runs 1:09:05 · Stations 53:45 · Roxzone 8:56

495th of 512 Open Women (faster than 3%).

Barbara Flick-Gladisch at HYROX Karlsruhe 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 512 Open Women finishers here who were slower on that part.
Part Time Typical here vs 512 Open Women here
Run 1: 5:41 4:01 faster than 7%
SkiErg: 6:05 5:04 faster than 0%
Run 2: 8:12 5:50 faster than 9%
Sled push: 3:24 2:35 faster than 8%
Run 3: 8:18 6:08 faster than 9%
Sled pull: 6:21 5:16 faster than 21%
Run 4: 8:30 6:08 faster than 6%
Burpee broad jump: 12:22 6:18 faster than 2%
Run 5: 9:40 6:21 faster than 2%
Row: 6:34 5:17 faster than 2%
Run 6: 9:10 6:12 faster than 3%
Farmers carry: 2:16 2:03 faster than 30%
Run 7: 9:20 6:12 faster than 3%
Sandbag lunges: 7:03 4:49 faster than 7%
Run 8: 10:18 6:54 faster than 4%
Wall balls: 9:40 5:56 faster than 6%
Roxzone: 8:56 6:23 faster than 11%
Runs (8 km) 1:09:05 47:59 faster than 3%
Stations (8) 53:45
Finish 2:11:40 1:32:45 495th of 512 · faster than 3%

Full report for this race →This result as data (JSON)

Open Women, 45-49 2:13:23 583rd of 606; 42nd of 42 aged 45-49 1:07:06 54:54 11:27 Runs 1:07:06 · Stations 54:54 · Roxzone 11:27

583rd of 606 Open Women (faster than 3%).

Barbara Flick-Gladisch at HYROX Hamburg 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 606 Open Women finishers here who were slower on that part.
Part Time Typical here vs 606 Open Women here
Run 1: 7:24 5:18 faster than 3%
SkiErg: 6:14 5:02 faster than 1%
Run 2: 7:20 5:18 faster than 5%
Sled push: 2:33 2:12 faster than 24%
Run 3: 8:01 5:32 faster than 3%
Sled pull: 6:34 5:12 faster than 13%
Run 4: 8:26 5:38 faster than 4%
Burpee broad jump: 11:51 6:39 faster than 5%
Run 5: 8:33 5:42 faster than 3%
Row: 6:19 5:17 faster than 2%
Run 6: 8:29 5:35 faster than 3%
Farmers carry: 2:21 2:08 faster than 31%
Run 7: 8:49 5:33 faster than 3%
Sandbag lunges: 8:12 5:06 faster than 6%
Run 8: 10:08 6:08 faster than 4%
Wall balls: 10:50 6:33 faster than 8%
Roxzone: 11:27 8:08 faster than 8%
Runs (8 km) 1:07:06 44:51 faster than 3%
Stations (8) 54:54
Finish 2:13:23 1:31:51 583rd of 606 · faster than 3%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Open Women

The fastest Barbara has done each station

Part Best Race Typical
SkiErg 5:34 Hamburg 2025 · best of 5 5:16
Sled push 2:33 Hamburg 2024 · best of 5 2:55
Sled pull 5:54 Helsinki 2026 · best of 5 5:47
Burpee broad jump 8:29 Hamburg 2025 · best of 5 6:46
Row 5:37 Helsinki 2026 · best of 5 5:31
Farmers carry 2:10 Helsinki 2026 · best of 5 2:19
Sandbag lunges 5:31 Helsinki 2026 · best of 5 5:13
Wall balls 7:45 Helsinki 2026 · best of 5 6:43
Runs (8 km) 1:02:12 Hamburg 2025 · best of 5 46:44
Roxzone 8:56 Karlsruhe 2025 · best of 5 7:57
How to read

Each station's best across Barbara's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

4 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Helsinki 2026, against 579 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Barbaraedge = faster than everyone, centre = slowest

This chart shows where Barbara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 45% of the field), weakest on Runs (faster than 5%).

See the numbers
Part Barbara: faster than
Ski 16%
Push 8%
Pull 25%
BBJ 14%
Row 31%
Carry 45%
Lunges 33%
Wall balls 29%
Roxzone 25%
Runs 5%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 16%
Sled push faster than 8%
Sled pull faster than 25%
Burpee broad jump faster than 14%
Row faster than 31%
Farmers carry faster than 45%
Sandbag lunges faster than 33%
Wall balls faster than 29%
Roxzone faster than 25%
Runs (8 km) faster than 5%

How much of the field Barbara beat on each part of the race, at this race.Best: Farmers carry (faster than 45%); weakest: Runs (8 km) (faster than 5%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:31 slower
Sled push 1:00 slower
Sled pull 0:53 slower
Burpee broad jump 2:48 slower
Row 0:15 slower
Farmers carry 0:03 slower
Sandbag lunges 0:38 slower
Wall balls 1:21 slower
Roxzone 1:26 slower
Runs (8 km) 19:03 slower

Barbara's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:03 slower); weakest: Runs (8 km) (19:03 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Barbara against the typical Open Women finisher

Barbara1:59:19
8:305:467:293:337:425:547:389:048:285:377:572:107:585:319:267:458:59
Typical Open Women1:31:19
5:595:155:222:335:325:015:336:165:405:225:352:075:354:536:396:247:33
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Barbara: 1:05:08 running, 45:21 at the stations and 8:59 in the roxzone; the longest station was the burpee broad jumps (9:04).Below, Typical Open Women: 45:55 running, 37:51 at the stations and 7:33 in the roxzone; the longest station was the wall balls (6:24).

See the numbers
Part Barbara Typical Open Women
Run 1 8:30 5:59
SkiErg 5:46 5:15
Run 2 7:29 5:22
Sled push 3:33 2:33
Run 3 7:42 5:32
Sled pull 5:54 5:01
Run 4 7:38 5:33
Burpee broad jump 9:04 6:16
Run 5 8:28 5:40
Row 5:37 5:22
Run 6 7:57 5:35
Farmers carry 2:10 2:07
Run 7 7:58 5:35
Sandbag lunges 5:31 4:53
Run 8 9:26 6:39
Wall balls 7:45 6:24
Roxzone 8:59 7:33
Finish 1:59:19 1:31:53

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 2:48 against the typical Open Women finisher at Helsinki 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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