GER Barbara Flick-Gladisch
8 HYROX results (5 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:59:19 (Helsinki 2026) · Doubles Mixed 1:43:04 (Mechelen 2026) · Doubles Women 1:59:18 (Paris 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 14:04 faster (2:13:23 to 1:59:19).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Helsinki 2026 10 May 2026what the whole field did → | Open Women · 45-49 | 1:59:19 | 514th of 579 | 1:05:04 | 45:20 | 8:59 | splitsSkiErg5:46Sled push3:33Sled pull5:54Burpee broad jump9:04Row5:37Farmers carry2:10Sandbag lunges5:31Wall balls7:45Run 18:30Run 27:29Run 37:42Run 47:38Run 58:28Run 67:57Run 77:58Run 89:26Full report for this race → |
| Mechelen 2026 28 Mar 2026team: Barbara Flick-Gladisch, Niculae Osiacwhat the whole field did → | Doubles Mixed · team 50-54 | 1:43:04 | 1683rd of 1,777 | 58:26 | 34:15 | 10:28 | splitsSkiErg4:44Sled push2:21Sled pull3:59Burpee broad jump5:08Row4:51Farmers carry2:10Sandbag lunges4:53Wall balls6:09Run 15:37Run 26:46Run 37:01Run 47:19Run 57:31Run 67:44Run 78:05Run 88:27Full report for this race → |
| Stockholm 2025 21 Dec 2025what the whole field did → | Open Women · 45-49 | 2:11:14 | 998th of 1,044 | 1:04:32 | 56:23 | 10:24 | splitsSkiErg5:35Sled push3:35Sled pull7:43Burpee broad jump11:16Row6:05Farmers carry2:14Sandbag lunges7:16Wall balls12:39Run 17:00Run 26:43Run 37:20Run 47:50Run 58:50Run 67:50Run 78:34Run 810:29Full report for this race → |
| Hamburg 2025 3 Oct 2025what the whole field did → | Open Women · 45-49 | 2:02:12 | 857th of 901 | 1:02:12 | 49:45 | 10:18 | splitsSkiErg5:34Sled push3:15Sled pull7:51Burpee broad jump8:29Row6:04Farmers carry2:36Sandbag lunges6:06Wall balls9:50Run 18:10Run 26:31Run 36:59Run 47:12Run 58:16Run 67:48Run 78:10Run 89:09Full report for this race → |
| Maastricht 2025 19 Sept 2025team: Niculae Osiac, Barbara Flick-Gladischwhat the whole field did → | Doubles Mixed · team 50-54 | 1:49:49 | 963rd of 1,026 | 1:03:28 | 35:22 | 11:04 | splitsSkiErg4:57Sled push2:03Sled pull3:51Burpee broad jump5:48Row5:14Farmers carry2:01Sandbag lunges4:44Wall balls6:44Run 17:47Run 27:15Run 37:41Run 47:43Run 57:57Run 68:03Run 78:04Run 89:02Full report for this race → |
| Karlsruhe 2025 28 Feb 2025what the whole field did → | Open Women · 45-49 | 2:11:40 | 495th of 512 | 1:09:05 | 53:45 | 8:56 | splitsSkiErg6:05Sled push3:24Sled pull6:21Burpee broad jump12:22Row6:34Farmers carry2:16Sandbag lunges7:03Wall balls9:40Run 15:41Run 28:12Run 38:18Run 48:30Run 59:40Run 69:10Run 79:20Run 810:18Full report for this race → |
| Paris 2025 9 Feb 2025team: Ellen Schulz, Barbara Flick-Gladischwhat the whole field did → | Doubles Women · team 40-49 | 1:59:18 | 977th of 988 | 1:10:24 | 34:26 7 of 8 | 14:32 | splitsSkiErg5:20Sled push—Sled pull4:05Burpee broad jump6:37Row5:41Farmers carry2:06Sandbag lunges5:08Wall balls5:05Run 19:26Run 28:07Run 38:34Run 49:09Run 59:04Run 68:45Run 79:02Run 88:19Full report for this race → |
| Hamburg 2024 1 Nov 2024what the whole field did → | Open Women · 45-49 | 2:13:23 | 583rd of 606 | 1:07:06 | 54:54 | 11:27 | splitsSkiErg6:14Sled push2:33Sled pull6:34Burpee broad jump11:51Row6:19Farmers carry2:21Sandbag lunges8:12Wall balls10:50Run 17:24Run 27:20Run 38:01Run 48:26Run 58:33Run 68:29Run 78:49Run 810:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Helsinki 2026, against 579 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Barbara against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:48 against the typical Open Women finisher at Helsinki 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:59:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
