- -
389 HYROX races over 3 seasons: 1 solo, 388 in a team with 130 partners.
Two results in one division at the same race (Relay Men at Beijing Sep 2026; Relay Men at Shenzhen 2025; Relay Men at Shanghai Nov 2025; and more): either two athletes called - -, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of - - at each race, oldest on the left; lower is faster.The best was 52:18 at Shanghai (May 2026); - - was 9:52 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Apr 2025 | Relay Men | 1:05:12 |
| Shanghai | Apr 2025 | Relay Men | 1:05:18 |
| Shanghai | Apr 2025 | Relay Men | 1:05:24 |
| Shanghai | Apr 2025 | Relay Men | 1:06:18 |
| Shanghai | Apr 2025 | Relay Men | 1:07:06 |
| Shanghai | Apr 2025 | Relay Men | 1:07:27 |
| Shanghai | Apr 2025 | Relay Men | 1:08:52 |
| Shanghai | Apr 2025 | Relay Men | 1:09:01 |
| Shanghai | Apr 2025 | Relay Men | 57:27 |
| Shanghai | Apr 2025 | Relay Men | 59:42 |
| Shanghai | Apr 2025 | Relay Men | 1:00:48 |
| Shanghai | Apr 2025 | Relay Men | 1:09:39 |
| Shanghai | Apr 2025 | Relay Men | 1:09:59 |
| Shanghai | Apr 2025 | Relay Men | 1:13:21 |
| Shanghai | Apr 2025 | Relay Men | 1:15:56 |
| Shanghai | Apr 2025 | Relay Men | 1:16:07 |
| Shanghai | Apr 2025 | Relay Men | 1:17:13 |
| Shanghai | Apr 2025 | Relay Men | 1:18:13 |
| Shanghai | Apr 2025 | Relay Men | 1:18:21 |
| Shanghai | Apr 2025 | Relay Men | 1:18:49 |
| Shanghai | Apr 2025 | Relay Men | 1:20:17 |
| Shanghai | Apr 2025 | Relay Men | 1:21:30 |
| Shanghai | Apr 2025 | Relay Men | 1:22:29 |
| Shanghai | Apr 2025 | Relay Men | 1:22:43 |
| Shanghai | Apr 2025 | Relay Men | 1:23:01 |
| Shanghai | Apr 2025 | Relay Men | 1:23:24 |
| Shanghai | Apr 2025 | Relay Men | 1:23:25 |
| Shanghai | Apr 2025 | Relay Men | 1:24:34 |
| Shanghai | Apr 2025 | Relay Men | 1:25:16 |
| Shanghai | Apr 2025 | Relay Men | 1:25:18 |
| Shanghai | Apr 2025 | Relay Men | 1:26:57 |
| Shanghai | Apr 2025 | Relay Men | 1:29:48 |
| Shanghai | Apr 2025 | Relay Men | 1:30:31 |
| Shanghai | Apr 2025 | Relay Men | 1:30:57 |
| Shanghai | Apr 2025 | Relay Men | 1:32:36 |
| Shanghai | Apr 2025 | Relay Men | 1:34:05 |
| Shanghai | Apr 2025 | Relay Men | 1:01:41 |
| Taipei | Apr 2025 | Relay Men | 1:18:03 |
| Taipei | Apr 2025 | Relay Men | 1:18:27 |
| Taipei | Apr 2025 | Relay Men | 1:19:22 |
| Taipei | Apr 2025 | Relay Men | 1:25:25 |
| Taipei | Apr 2025 | Relay Men | 1:25:35 |
| Taipei | Apr 2025 | Relay Men | 1:25:35 |
| Taipei | Apr 2025 | Relay Men | 1:28:21 |
| Taipei | Apr 2025 | Relay Men | 1:28:32 |
| Taipei | Apr 2025 | Relay Men | 1:28:47 |
| Taipei | Apr 2025 | Relay Men | 1:03:49 |
| Taipei | Apr 2025 | Relay Men | 1:30:04 |
| Taipei | Apr 2025 | Relay Men | 1:31:36 |
| Taipei | Apr 2025 | Relay Men | 1:31:49 |
| Taipei | Apr 2025 | Relay Men | 1:40:57 |
| Taipei | Apr 2025 | Relay Men | 1:43:50 |
| Taipei | Apr 2025 | Relay Men | 1:46:18 |
| Taipei | Apr 2025 | Relay Men | 1:48:47 |
| Taipei | Apr 2025 | Relay Men | 1:50:03 |
| Taipei | Apr 2025 | Relay Men | 1:50:34 |
| Taipei | Apr 2025 | Relay Men | 2:08:59 |
| Taipei | Apr 2025 | Relay Men | 2:09:13 |
| Taipei | Apr 2025 | Relay Men | 1:16:21 |
| Incheon | May 2025 | Relay Men | 1:02:57 |
| Incheon | May 2025 | Relay Men | 1:03:04 |
| Incheon | May 2025 | Relay Men | 1:03:50 |
| Incheon | May 2025 | Relay Men | 1:03:57 |
| Incheon | May 2025 | Relay Men | 1:04:16 |
| Incheon | May 2025 | Relay Men | 1:04:28 |
| Incheon | May 2025 | Relay Men | 1:04:33 |
| Incheon | May 2025 | Relay Men | 58:16 |
| Incheon | May 2025 | Relay Men | 58:32 |
| Incheon | May 2025 | Relay Men | 1:05:40 |
| Incheon | May 2025 | Relay Men | 1:06:06 |
| Incheon | May 2025 | Relay Men | 1:06:10 |
| Incheon | May 2025 | Relay Men | 1:06:13 |
| Incheon | May 2025 | Relay Men | 1:06:28 |
| Incheon | May 2025 | Relay Men | 1:07:03 |
| Incheon | May 2025 | Relay Men | 1:07:05 |
| Incheon | May 2025 | Relay Men | 1:07:39 |
| Incheon | May 2025 | Relay Men | 1:07:46 |
| Incheon | May 2025 | Relay Men | 1:08:20 |
| Incheon | May 2025 | Relay Men | 1:08:43 |
| Incheon | May 2025 | Relay Men | 1:09:40 |
| Incheon | May 2025 | Relay Men | 1:09:43 |
| Incheon | May 2025 | Relay Men | 1:09:56 |
| Incheon | May 2025 | Relay Men | 1:10:09 |
| Incheon | May 2025 | Relay Men | 1:10:11 |
| Incheon | May 2025 | Relay Men | 1:10:14 |
| Incheon | May 2025 | Relay Men | 1:10:23 |
| Incheon | May 2025 | Relay Men | 1:11:46 |
| Incheon | May 2025 | Relay Men | 1:12:36 |
| Incheon | May 2025 | Relay Men | 1:13:04 |
| Incheon | May 2025 | Relay Men | 1:13:11 |
| Incheon | May 2025 | Relay Men | 1:13:11 |
| Incheon | May 2025 | Relay Men | 1:13:37 |
| Incheon | May 2025 | Relay Men | 1:19:50 |
| Incheon | May 2025 | Relay Men | 1:20:27 |
| Incheon | May 2025 | Relay Men | 1:25:39 |
| Incheon | May 2025 | Relay Men | 1:00:37 |
| Incheon | May 2025 | Relay Men | 1:01:38 |
| Bangkok | May 2025 | Relay Men | 1:24:18 |
| Bangkok | May 2025 | Relay Men | 1:32:35 |
| Bangkok | May 2025 | Relay Men | 1:37:28 |
| Hong Kong | Jul 2025 | Relay Men | 1:21:13 |
| Hong Kong | Jul 2025 | Relay Men | 1:50:38 |
| Beijing | Aug 2025 | Relay Men | 1:00:17 |
| Beijing | Aug 2025 | Relay Men | 1:01:09 |
| Beijing | Aug 2025 | Relay Men | 1:01:48 |
| Beijing | Aug 2025 | Relay Men | 1:01:55 |
| Beijing | Aug 2025 | Relay Men | 1:03:08 |
| Beijing | Aug 2025 | Relay Men | 1:04:10 |
| Beijing | Aug 2025 | Relay Men | 1:05:26 |
| Beijing | Aug 2025 | Relay Men | 1:05:57 |
| Beijing | Aug 2025 | Relay Men | 1:08:24 |
| Beijing | Aug 2025 | Relay Men | 1:09:07 |
| Beijing | Aug 2025 | Relay Men | 1:10:00 |
| Beijing | Aug 2025 | Relay Men | 1:12:08 |
| Beijing | Aug 2025 | Relay Men | 1:12:18 |
| Beijing | Aug 2025 | Relay Men | 1:14:41 |
| Beijing | Aug 2025 | Relay Men | 1:14:45 |
| Beijing | Aug 2025 | Relay Men | 1:15:06 |
| Beijing | Aug 2025 | Relay Men | 1:16:31 |
| Beijing | Aug 2025 | Relay Men | 1:17:21 |
| Beijing | Aug 2025 | Relay Men | 1:17:32 |
| Beijing | Aug 2025 | Relay Men | 1:17:42 |
| Beijing | Aug 2025 | Relay Men | 1:18:20 |
| Beijing | Aug 2025 | Relay Men | 1:19:38 |
| Beijing | Aug 2025 | Relay Men | 1:20:16 |
| Beijing | Aug 2025 | Relay Men | 1:20:19 |
| Beijing | Aug 2025 | Relay Men | 1:21:09 |
| Beijing | Aug 2025 | Relay Men | 1:21:31 |
| Beijing | Aug 2025 | Relay Men | 1:21:32 |
| Beijing | Aug 2025 | Relay Men | 1:22:22 |
| Beijing | Aug 2025 | Relay Men | 1:23:47 |
| Beijing | Aug 2025 | Relay Men | 1:24:15 |
| Beijing | Aug 2025 | Relay Men | 1:25:49 |
| Beijing | Aug 2025 | Relay Men | 1:26:32 |
| Beijing | Aug 2025 | Relay Men | 1:26:50 |
| Beijing | Aug 2025 | Relay Men | 1:27:14 |
| Beijing | Aug 2025 | Relay Men | 1:27:40 |
| Beijing | Aug 2025 | Relay Men | 1:28:16 |
| Beijing | Aug 2025 | Relay Men | 1:30:26 |
| Beijing | Aug 2025 | Relay Men | 1:30:27 |
| Beijing | Aug 2025 | Relay Men | 1:31:20 |
| Beijing | Aug 2025 | Relay Men | 1:31:46 |
| Beijing | Aug 2025 | Relay Men | 1:32:02 |
| Beijing | Aug 2025 | Relay Men | 1:33:12 |
| Beijing | Aug 2025 | Relay Men | 1:34:29 |
| Beijing | Aug 2025 | Relay Men | 1:39:42 |
| Beijing | Aug 2025 | Relay Men | 1:40:15 |
| Beijing | Aug 2025 | Relay Men | 1:42:15 |
| Beijing | Aug 2025 | Relay Men | 56:50 |
| Seoul | Nov 2025 | Relay Men | 58:07 |
| Seoul | Nov 2025 | Relay Men | 58:39 |
| Seoul | Nov 2025 | Relay Men | 58:41 |
| Seoul | Nov 2025 | Relay Men | 58:54 |
| Seoul | Nov 2025 | Relay Men | 59:02 |
| Seoul | Nov 2025 | Relay Men | 59:06 |
| Seoul | Nov 2025 | Relay Men | 59:14 |
| Seoul | Nov 2025 | Relay Men | 59:49 |
| Seoul | Nov 2025 | Relay Men | 59:52 |
| Seoul | Nov 2025 | Relay Men | 1:00:08 |
| Seoul | Nov 2025 | Relay Men | 1:00:24 |
| Seoul | Nov 2025 | Relay Men | 1:01:43 |
| Seoul | Nov 2025 | Relay Men | 1:01:48 |
| Seoul | Nov 2025 | Relay Men | 1:02:19 |
| Seoul | Nov 2025 | Relay Men | 1:02:25 |
| Seoul | Nov 2025 | Relay Men | 1:02:45 |
| Seoul | Nov 2025 | Relay Men | 1:02:58 |
| Seoul | Nov 2025 | Relay Men | 1:03:13 |
| Seoul | Nov 2025 | Relay Men | 1:04:13 |
| Seoul | Nov 2025 | Relay Men | 1:04:21 |
| Seoul | Nov 2025 | Relay Men | 1:06:10 |
| Seoul | Nov 2025 | Relay Men | 1:06:14 |
| Seoul | Nov 2025 | Relay Men | 1:06:36 |
| Seoul | Nov 2025 | Relay Men | 1:06:36 |
| Seoul | Nov 2025 | Relay Men | 1:06:41 |
| Seoul | Nov 2025 | Relay Men | 1:06:42 |
| Seoul | Nov 2025 | Relay Men | 1:07:06 |
| Seoul | Nov 2025 | Relay Men | 1:07:36 |
| Seoul | Nov 2025 | Relay Men | 1:08:42 |
| Seoul | Nov 2025 | Relay Men | 1:08:45 |
| Seoul | Nov 2025 | Relay Men | 1:08:55 |
| Seoul | Nov 2025 | Relay Men | 1:09:26 |
| Seoul | Nov 2025 | Relay Men | 1:09:37 |
| Seoul | Nov 2025 | Relay Men | 1:10:13 |
| Seoul | Nov 2025 | Relay Men | 1:10:14 |
| Seoul | Nov 2025 | Relay Men | 1:10:21 |
| Seoul | Nov 2025 | Relay Men | 1:10:56 |
| Seoul | Nov 2025 | Relay Men | 1:11:04 |
| Seoul | Nov 2025 | Relay Men | 1:11:07 |
| Seoul | Nov 2025 | Relay Men | 1:11:25 |
| Seoul | Nov 2025 | Relay Men | 1:11:38 |
| Seoul | Nov 2025 | Relay Men | 1:12:09 |
| Seoul | Nov 2025 | Relay Men | 1:12:13 |
| Seoul | Nov 2025 | Relay Men | 1:13:09 |
| Seoul | Nov 2025 | Relay Men | 1:13:20 |
| Seoul | Nov 2025 | Relay Men | 1:15:49 |
| Seoul | Nov 2025 | Relay Men | 1:16:11 |
| Seoul | Nov 2025 | Relay Men | 1:16:41 |
| Seoul | Nov 2025 | Relay Men | 1:18:17 |
| Seoul | Nov 2025 | Relay Men | 1:18:22 |
| Seoul | Nov 2025 | Relay Men | 1:20:50 |
| Seoul | Nov 2025 | Relay Men | 1:20:52 |
| Seoul | Nov 2025 | Relay Men | 1:21:01 |
| Seoul | Nov 2025 | Relay Men | 1:21:16 |
| Seoul | Nov 2025 | Relay Men | 1:22:08 |
| Seoul | Nov 2025 | Relay Men | 1:22:27 |
| Seoul | Nov 2025 | Relay Men | 1:23:26 |
| Seoul | Nov 2025 | Relay Men | 1:23:57 |
| Seoul | Nov 2025 | Relay Men | 1:23:58 |
| Seoul | Nov 2025 | Relay Men | 1:24:12 |
| Shanghai | Nov 2025 | Relay Men | 57:12 |
| Shanghai | Nov 2025 | Relay Men | 57:33 |
| Shanghai | Nov 2025 | Relay Men | 57:39 |
| Shanghai | Nov 2025 | Relay Men | 57:58 |
| Shanghai | Nov 2025 | Relay Men | 1:00:18 |
| Shanghai | Nov 2025 | Relay Men | 1:00:25 |
| Shanghai | Nov 2025 | Relay Men | 1:00:28 |
| Shanghai | Nov 2025 | Relay Men | 1:00:29 |
| Shanghai | Nov 2025 | Relay Men | 1:01:06 |
| Shanghai | Nov 2025 | Relay Men | 1:01:26 |
| Shanghai | Nov 2025 | Relay Men | 1:01:56 |
| Shanghai | Nov 2025 | Relay Men | 1:03:41 |
| Shanghai | Nov 2025 | Relay Men | 1:05:54 |
| Shanghai | Nov 2025 | Relay Men | 1:06:14 |
| Shanghai | Nov 2025 | Relay Men | 1:06:15 |
| Shanghai | Nov 2025 | Relay Men | 1:07:55 |
| Shanghai | Nov 2025 | Relay Men | 1:08:20 |
| Shanghai | Nov 2025 | Relay Men | 1:08:22 |
| Shanghai | Nov 2025 | Relay Men | 1:08:56 |
| Shanghai | Nov 2025 | Relay Men | 1:09:02 |
| Shanghai | Nov 2025 | Relay Men | 1:11:04 |
| Shanghai | Nov 2025 | Relay Men | 1:11:17 |
| Shanghai | Nov 2025 | Relay Men | 1:11:29 |
| Shanghai | Nov 2025 | Relay Men | 1:11:50 |
| Shanghai | Nov 2025 | Relay Men | 1:12:30 |
| Shanghai | Nov 2025 | Relay Men | 1:12:34 |
| Shanghai | Nov 2025 | Relay Men | 1:12:38 |
| Shanghai | Nov 2025 | Relay Men | 1:12:39 |
| Shanghai | Nov 2025 | Relay Men | 1:13:00 |
| Shanghai | Nov 2025 | Relay Men | 1:13:05 |
| Shanghai | Nov 2025 | Relay Men | 1:13:18 |
| Shanghai | Nov 2025 | Relay Men | 1:13:30 |
| Shanghai | Nov 2025 | Relay Men | 1:13:31 |
| Shanghai | Nov 2025 | Relay Men | 1:13:39 |
| Shanghai | Nov 2025 | Relay Men | 1:13:58 |
| Shanghai | Nov 2025 | Relay Men | 1:14:03 |
| Shanghai | Nov 2025 | Relay Men | 1:14:08 |
| Shanghai | Nov 2025 | Relay Men | 1:14:47 |
| Shanghai | Nov 2025 | Relay Men | 1:14:48 |
| Shanghai | Nov 2025 | Relay Men | 1:15:45 |
| Shanghai | Nov 2025 | Relay Men | 1:15:47 |
| Shanghai | Nov 2025 | Relay Men | 1:15:58 |
| Shanghai | Nov 2025 | Relay Men | 1:16:04 |
| Shanghai | Nov 2025 | Relay Men | 1:16:43 |
| Shanghai | Nov 2025 | Relay Men | 1:16:45 |
| Shanghai | Nov 2025 | Relay Men | 1:16:51 |
| Shanghai | Nov 2025 | Relay Men | 1:16:53 |
| Shanghai | Nov 2025 | Relay Men | 53:24 |
| Shanghai | Nov 2025 | Relay Men | 54:45 |
| Shanghai | Nov 2025 | Relay Men | 1:16:54 |
| Shanghai | Nov 2025 | Relay Men | 1:17:06 |
| Shanghai | Nov 2025 | Relay Men | 1:17:58 |
| Shanghai | Nov 2025 | Relay Men | 1:17:59 |
| Shanghai | Nov 2025 | Relay Men | 1:18:07 |
| Shanghai | Nov 2025 | Relay Men | 1:18:13 |
| Shanghai | Nov 2025 | Relay Men | 1:18:27 |
| Shanghai | Nov 2025 | Relay Men | 1:19:05 |
| Shanghai | Nov 2025 | Relay Men | 1:19:09 |
| Shanghai | Nov 2025 | Relay Men | 1:19:31 |
| Shanghai | Nov 2025 | Relay Men | 1:20:29 |
| Shanghai | Nov 2025 | Relay Men | 1:20:45 |
| Shanghai | Nov 2025 | Relay Men | 1:21:04 |
| Shanghai | Nov 2025 | Relay Men | 1:21:30 |
| Shanghai | Nov 2025 | Relay Men | 1:21:36 |
| Shanghai | Nov 2025 | Relay Men | 1:21:37 |
| Shanghai | Nov 2025 | Relay Men | 1:22:06 |
| Shanghai | Nov 2025 | Relay Men | 1:22:23 |
| Shanghai | Nov 2025 | Relay Men | 1:22:58 |
| Shanghai | Nov 2025 | Relay Men | 1:23:01 |
| Shanghai | Nov 2025 | Relay Men | 1:24:25 |
| Shanghai | Nov 2025 | Relay Men | 1:24:34 |
| Shanghai | Nov 2025 | Relay Men | 1:24:54 |
| Shanghai | Nov 2025 | Relay Men | 1:25:07 |
| Shanghai | Nov 2025 | Relay Men | 1:25:27 |
| Shanghai | Nov 2025 | Relay Men | 1:26:10 |
| Shanghai | Nov 2025 | Relay Men | 1:26:23 |
| Shanghai | Nov 2025 | Relay Men | 1:26:37 |
| Shanghai | Nov 2025 | Relay Men | 1:27:42 |
| Shanghai | Nov 2025 | Relay Men | 1:27:44 |
| Shanghai | Nov 2025 | Relay Men | 1:28:48 |
| Shanghai | Nov 2025 | Relay Men | 1:32:41 |
| Shanghai | Nov 2025 | Relay Men | 1:32:44 |
| Shanghai | Nov 2025 | Relay Men | 1:32:44 |
| Shanghai | Nov 2025 | Relay Men | 1:34:05 |
| Shanghai | Nov 2025 | Relay Men | 1:34:54 |
| Shanghai | Nov 2025 | Relay Men | 1:35:18 |
| Shanghai | Nov 2025 | Relay Men | 1:36:29 |
| Shanghai | Nov 2025 | Relay Men | 1:36:41 |
| Shanghai | Nov 2025 | Relay Men | 1:37:07 |
| Shanghai | Nov 2025 | Relay Men | 1:40:12 |
| Shanghai | Nov 2025 | Relay Men | 1:42:39 |
| Shanghai | Nov 2025 | Relay Men | 1:42:43 |
| Shanghai | Nov 2025 | Relay Men | 1:46:17 |
| Shanghai | Nov 2025 | Relay Men | 1:46:30 |
| Shanghai | Nov 2025 | Relay Men | 1:50:06 |
| Shanghai | Nov 2025 | Relay Men | 1:54:52 |
| Shanghai | Nov 2025 | Relay Men | 1:55:20 |
| Shanghai | Nov 2025 | Relay Men | 1:56:50 |
| Shenzhen | Dec 2025 | Relay Men | 56:50 |
| Shenzhen | Dec 2025 | Relay Men | 56:57 |
| Shenzhen | Dec 2025 | Relay Men | 57:51 |
| Shenzhen | Dec 2025 | Relay Men | 1:01:17 |
| Shenzhen | Dec 2025 | Relay Men | 1:01:48 |
| Shenzhen | Dec 2025 | Relay Men | 1:01:50 |
| Shenzhen | Dec 2025 | Relay Men | 1:06:02 |
| Shenzhen | Dec 2025 | Relay Men | 1:06:14 |
| Shenzhen | Dec 2025 | Relay Men | 1:07:36 |
| Shenzhen | Dec 2025 | Relay Men | 1:07:40 |
| Shenzhen | Dec 2025 | Relay Men | 1:08:29 |
| Shenzhen | Dec 2025 | Relay Men | 1:08:52 |
| Shenzhen | Dec 2025 | Relay Men | 1:09:12 |
| Shenzhen | Dec 2025 | Relay Men | 1:09:28 |
| Shenzhen | Dec 2025 | Relay Men | 1:09:38 |
| Shenzhen | Dec 2025 | Relay Men | 1:10:40 |
| Shenzhen | Dec 2025 | Relay Men | 1:11:05 |
| Shenzhen | Dec 2025 | Relay Men | 1:11:20 |
| Shenzhen | Dec 2025 | Relay Men | 1:11:49 |
| Shenzhen | Dec 2025 | Relay Men | 1:12:25 |
| Shenzhen | Dec 2025 | Relay Men | 1:13:00 |
| Shenzhen | Dec 2025 | Relay Men | 1:13:03 |
| Shenzhen | Dec 2025 | Relay Men | 1:13:03 |
| Shenzhen | Dec 2025 | Relay Men | 1:14:39 |
| Shenzhen | Dec 2025 | Relay Men | 1:16:42 |
| Shenzhen | Dec 2025 | Relay Men | 1:17:19 |
| Shenzhen | Dec 2025 | Relay Men | 1:17:23 |
| Shenzhen | Dec 2025 | Relay Men | 1:17:32 |
| Shenzhen | Dec 2025 | Relay Men | 1:17:56 |
| Shenzhen | Dec 2025 | Relay Men | 1:18:23 |
| Shenzhen | Dec 2025 | Relay Men | 1:18:31 |
| Shenzhen | Dec 2025 | Relay Men | 1:19:16 |
| Shenzhen | Dec 2025 | Relay Men | 1:19:32 |
| Shenzhen | Dec 2025 | Relay Men | 1:20:08 |
| Shenzhen | Dec 2025 | Relay Men | 54:59 |
| Shenzhen | Dec 2025 | Relay Men | 1:20:10 |
| Shenzhen | Dec 2025 | Relay Men | 1:20:38 |
| Shenzhen | Dec 2025 | Relay Men | 1:21:06 |
| Shenzhen | Dec 2025 | Relay Men | 1:21:16 |
| Shenzhen | Dec 2025 | Relay Men | 1:21:48 |
| Shenzhen | Dec 2025 | Relay Men | 1:21:50 |
| Shenzhen | Dec 2025 | Relay Men | 1:23:17 |
| Shenzhen | Dec 2025 | Relay Men | 1:24:19 |
| Shenzhen | Dec 2025 | Relay Men | 1:24:24 |
| Shenzhen | Dec 2025 | Relay Men | 1:25:40 |
| Shenzhen | Dec 2025 | Relay Men | 1:25:59 |
| Shenzhen | Dec 2025 | Relay Men | 1:26:05 |
| Shenzhen | Dec 2025 | Relay Men | 1:26:24 |
| Shenzhen | Dec 2025 | Relay Men | 1:27:25 |
| Shenzhen | Dec 2025 | Relay Men | 1:27:26 |
| Shenzhen | Dec 2025 | Relay Men | 1:29:07 |
| Shenzhen | Dec 2025 | Relay Men | 1:29:15 |
| Shenzhen | Dec 2025 | Relay Men | 1:30:38 |
| Shenzhen | Dec 2025 | Relay Men | 1:31:34 |
| Shenzhen | Dec 2025 | Relay Men | 1:32:27 |
| Shenzhen | Dec 2025 | Relay Men | 1:33:27 |
| Shenzhen | Dec 2025 | Relay Men | 1:33:48 |
| Shenzhen | Dec 2025 | Relay Men | 1:34:45 |
| Shenzhen | Dec 2025 | Relay Men | 1:37:02 |
| Shenzhen | Dec 2025 | Relay Men | 1:39:32 |
| Shenzhen | Dec 2025 | Relay Men | 1:39:34 |
| Shenzhen | Dec 2025 | Relay Men | 1:40:09 |
| Shenzhen | Dec 2025 | Relay Men | 1:40:58 |
| Shenzhen | Dec 2025 | Relay Men | 1:41:09 |
| Shenzhen | Dec 2025 | Relay Men | 1:43:04 |
| Shenzhen | Dec 2025 | Relay Men | 1:43:42 |
| Shenzhen | Dec 2025 | Relay Men | 1:44:48 |
| Shenzhen | Dec 2025 | Relay Men | 1:45:42 |
| Shenzhen | Dec 2025 | Relay Men | 1:51:01 |
| Shenzhen | Dec 2025 | Relay Men | 1:56:40 |
| Shenzhen | Dec 2025 | Relay Men | 1:57:04 |
| Taipei | Feb 2026 | Relay Men | 2:21:40 |
| Beijing | Mar 2026 | Relay Men | 1:04:25 |
| Shanghai | May 2026 | Relay Men | 52:18 |
| Beijing | Sep 2026 | Relay Men | 1:46:57 |
| Beijing | Sep 2026 | Relay Men | 1:15:04 |
Each dot is one Relay Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of - - at each race, oldest on the left; lower is faster.The best was 1:09:29 at St. Gallen (Feb 2025); - - was 29:07 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| St. Gallen | Feb 2025 | Doubles Men | 1:09:29 |
| Taipei | Apr 2025 | Doubles Men | 1:48:50 |
| Shenzhen | Dec 2025 | Doubles Men | 1:11:38 |
| Bangkok | Aug 2026 | Doubles Men | 1:43:47 |
| Beijing | Sep 2026 | Doubles Men | 1:38:36 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
389 results at 16 races
41st of 197 Relay Men (faster than 79%).
| Part | Time | Typical here | vs 197 Relay Men here |
|---|---|---|---|
| Run 1: | 4:13 | 4:15 | faster than 51% |
| SkiErg: | 5:36 | 4:57 | faster than 14% |
| Run 2: | 4:06 | 4:46 | faster than 80% |
| Sled push: | 5:05 | 3:45 | faster than 17% |
| Run 3: | 3:42 | 4:52 | faster than 89% |
| Sled pull: | 3:53 | 4:30 | faster than 74% |
| Run 4: | 3:43 | 4:32 | faster than 87% |
| Burpee broad jump: | 3:11 | 4:27 | faster than 84% |
| Run 5: | 4:24 | 4:49 | faster than 71% |
| Row: | 5:30 | 4:52 | faster than 18% |
| Run 6: | 4:10 | 4:57 | faster than 83% |
| Farmers carry: | 1:46 | 2:13 | faster than 88% |
| Run 7: | 3:59 | 4:45 | faster than 84% |
| Sandbag lunges: | 4:18 | 4:57 | faster than 66% |
| Run 8: | 4:30 | 5:43 | faster than 86% |
| Wall balls: | 6:35 | 6:29 | faster than 47% |
| Roxzone: | 6:30 | 8:01 | faster than 82% |
| Runs (8 km) | 32:44 | 39:38 | faster than 85% |
| Stations (8) | 35:54 | ||
| Finish | 1:15:04 | 1:26:29 | 41st of 197 · faster than 79% |
179th of 197 Relay Men (faster than 9%).
| Part | Time | Typical here | vs 197 Relay Men here |
|---|---|---|---|
| Run 1: | 4:12 | 4:15 | faster than 53% |
| SkiErg: | 5:22 | 4:57 | faster than 25% |
| Run 2: | 8:02 | 4:46 | faster than 7% |
| Sled push: | 9:21 | 3:45 | faster than 1% |
| Run 3: | 5:00 | 4:52 | faster than 48% |
| Sled pull: | 5:11 | 4:30 | faster than 25% |
| Run 4: | 5:02 | 4:32 | faster than 32% |
| Burpee broad jump: | 3:48 | 4:27 | faster than 67% |
| Run 5: | 7:52 | 4:49 | faster than 2% |
| Row: | 5:34 | 4:52 | faster than 14% |
| Run 6: | 6:06 | 4:57 | faster than 11% |
| Farmers carry: | 2:54 | 2:13 | faster than 11% |
| Run 7: | 4:50 | 4:45 | faster than 44% |
| Sandbag lunges: | 8:59 | 4:57 | faster than 8% |
| Run 8: | 6:52 | 5:43 | faster than 21% |
| Wall balls: | 9:26 | 6:29 | faster than 19% |
| Roxzone: | 8:34 | 8:01 | faster than 40% |
| Runs (8 km) | 47:52 | 39:38 | faster than 12% |
| Stations (8) | 50:35 | ||
| Finish | 1:46:57 | 1:26:29 | 179th of 197 · faster than 9% |
668th of 815 Doubles Men (faster than 18%).
| Part | Time | Typical here | vs 815 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:08 | 4:45 | faster than 34% |
| SkiErg: | 4:32 | 4:09 | faster than 11% |
| Run 2: | 5:17 | 5:07 | faster than 42% |
| Sled push: | 2:44 | 2:20 | faster than 22% |
| Run 3: | 5:35 | 5:32 | faster than 48% |
| Sled pull: | 5:59 | 3:45 | faster than 0% |
| Run 4: | 5:42 | 5:29 | faster than 42% |
| Burpee broad jump: | 5:00 | 3:17 | faster than 6% |
| Run 5: | 6:14 | 5:48 | faster than 35% |
| Row: | 5:38 | 4:43 | faster than 5% |
| Run 6: | 5:53 | 5:35 | faster than 39% |
| Farmers carry: | 2:22 | 1:53 | faster than 4% |
| Run 7: | 5:56 | 5:41 | faster than 41% |
| Sandbag lunges: | 6:09 | 3:43 | faster than 4% |
| Run 8: | 6:56 | 6:36 | faster than 40% |
| Wall balls: | 11:28 | 4:36 | faster than 0% |
| Roxzone: | 8:11 | 8:19 | faster than 51% |
| Runs (8 km) | 46:37 | 44:59 | faster than 43% |
| Stations (8) | 43:52 | ||
| Finish | 1:38:36 | 1:22:59 | 668th of 815 · faster than 18% |
1,643rd of 2,161 Doubles Men (faster than 23%). Against the 64 who finished around 1:43:06: most time gained on burpee broad jump (0:50), most lost on the roxzone (3:22). Runs 5 to 8 took 10:24 more than runs 1 to 4 (them: 3:20 more).
| Part | Time | Typical here | vs 2,161 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:13 | 6:20 | faster than 53% |
| SkiErg: | 4:14 | 4:24 | faster than 71% |
| Run 2: | 5:34 | 5:31 | faster than 48% |
| Sled push: | 2:44 | 2:12 | faster than 15% |
| Run 3: | 5:38 | 5:49 | faster than 57% |
| Sled pull: | 4:15 | 3:56 | faster than 35% |
| Run 4: | 6:09 | 5:52 | faster than 39% |
| Burpee broad jump: | 3:16 | 3:41 | faster than 69% |
| Run 5: | 7:07 | 6:02 | faster than 22% |
| Row: | 4:41 | 4:51 | faster than 65% |
| Run 6: | 8:53 | 5:59 | faster than 7% |
| Farmers carry: | 1:27 | 1:44 | faster than 88% |
| Run 7: | 6:52 | 6:02 | faster than 27% |
| Sandbag lunges: | 4:42 | 4:19 | faster than 36% |
| Run 8: | 11:06 | 7:28 | faster than 12% |
| Wall balls: | 5:25 | 4:57 | faster than 36% |
| Roxzone: | 15:40 | 10:14 | faster than 5% |
| Runs (8 km) | 57:28 | 49:44 | faster than 23% |
| Stations (8) | 30:44 | ||
| Finish | 1:43:47 | 1:30:46 | 1643rd of 2,161 · faster than 23% |
862nd of 1,561 Open Men (faster than 44%). Against the 48 who finished around 1:49:20: most time gained on the eight runs (2:09), most lost on sled pull (2:21). Runs 5 to 8 took 4:26 more than runs 1 to 4 (them: 4:27 more).
| Part | Time | Typical here | vs 1,561 Open Men here |
|---|---|---|---|
| Run 1: | 3:50 | 4:02 | faster than 62% |
| SkiErg: | 5:00 | 4:54 | faster than 42% |
| Run 2: | 5:28 | 5:41 | faster than 59% |
| Sled push: | 4:05 | 4:11 | faster than 54% |
| Run 3: | 6:06 | 6:11 | faster than 52% |
| Sled pull: | 8:39 | 6:02 | faster than 12% |
| Run 4: | 5:58 | 6:10 | faster than 58% |
| Burpee broad jump: | 8:08 | 6:24 | faster than 22% |
| Run 5: | 8:26 | 6:31 | faster than 16% |
| Row: | 5:47 | 5:20 | faster than 24% |
| Run 6: | 5:46 | 6:19 | faster than 67% |
| Farmers carry: | 1:41 | 2:54 | faster than 97% |
| Run 7: | 5:39 | 6:25 | faster than 74% |
| Sandbag lunges: | 5:43 | 6:27 | faster than 66% |
| Run 8: | 5:57 | 7:03 | faster than 73% |
| Wall balls: | 11:59 | 9:36 | faster than 28% |
| Roxzone: | 11:28 | 10:02 | faster than 37% |
| Runs (8 km) | 47:06 | 48:43 | faster than 57% |
| Stations (8) | 51:02 | ||
| Finish | 1:49:31 | 1:46:30 | 862nd of 1,561 · faster than 44% |
86th of 405 Doubles Men (faster than 78%).
| Part | Time | Typical here | vs 405 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:11 | 4:11 | faster than 94% |
| SkiErg: | 4:30 | 4:19 | faster than 30% |
| Run 2: | 4:27 | 5:38 | faster than 90% |
| Sled push: | 1:33 | 2:04 | faster than 97% |
| Run 3: | 5:02 | 5:56 | faster than 82% |
| Sled pull: | 3:17 | 3:50 | faster than 80% |
| Run 4: | 4:47 | 5:56 | faster than 89% |
| Burpee broad jump: | 3:18 | 3:13 | faster than 45% |
| Run 5: | 5:07 | 6:11 | faster than 82% |
| Row: | 4:43 | 4:47 | faster than 58% |
| Run 6: | 4:48 | 6:00 | faster than 89% |
| Farmers carry: | 1:37 | 1:38 | faster than 52% |
| Run 7: | 4:52 | 6:06 | faster than 90% |
| Sandbag lunges: | 4:13 | 3:47 | faster than 33% |
| Run 8: | 4:35 | 5:29 | faster than 83% |
| Wall balls: | 5:55 | 4:21 | faster than 13% |
| Roxzone: | 5:50 | 6:31 | faster than 64% |
| Runs (8 km) | 36:47 | 46:09 | faster than 90% |
| Stations (8) | 29:06 | ||
| Finish | 1:11:38 | 1:21:08 | 86th of 405 · faster than 78% |
257th of 302 Doubles Men (faster than 14%).
| Part | Time | Typical here | vs 302 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:45 | 6:04 | faster than 17% |
| SkiErg: | 4:26 | 4:19 | faster than 35% |
| Run 2: | 6:08 | 5:21 | faster than 29% |
| Sled push: | 3:24 | 1:56 | faster than 1% |
| Run 3: | 6:07 | 5:38 | faster than 34% |
| Sled pull: | 5:54 | 4:15 | faster than 10% |
| Run 4: | 6:31 | 5:42 | faster than 26% |
| Burpee broad jump: | 7:25 | 3:16 | faster than 0% |
| Run 5: | 6:41 | 5:54 | faster than 32% |
| Row: | 5:54 | 5:03 | faster than 8% |
| Run 6: | 6:38 | 5:50 | faster than 28% |
| Farmers carry: | 1:51 | 1:45 | faster than 38% |
| Run 7: | 6:54 | 5:51 | faster than 25% |
| Sandbag lunges: | 4:14 | 3:43 | faster than 28% |
| Run 8: | 9:08 | 6:59 | faster than 19% |
| Wall balls: | 7:51 | 4:20 | faster than 3% |
| Roxzone: | 13:08 | 7:35 | faster than 3% |
| Runs (8 km) | 54:48 | 47:29 | faster than 25% |
| Stations (8) | 40:59 | ||
| Finish | 1:48:50 | 1:25:36 | 257th of 302 · faster than 14% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
130 team partners
- Fabien Loudet2 races
- Fernando Castillo2 races
- James Zhao2 races
- Leon Cortes Lopez2 races
- Nathaniel Tan2 races
- Seungteck Kim2 races
- Shing Cheuk Hui2 races
- Abel Lyimo1 race
- Aled Davies1 race
- Amarildo Prifti1 race
- Baptiste Laran1 race
- Boyang Liu1 race
And 118 more in the race list above.
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2026, against 1,561 Open Men
Shape of the race
This chart shows where - sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 98% of the field), weakest on Pull (faster than 13%).
See the numbers
| Part | -: faster than |
|---|---|
| Ski | 42% |
| Push | 55% |
| Pull | 13% |
| BBJ | 22% |
| Row | 24% |
| Carry | 98% |
| Lunges | 67% |
| Wall balls | 28% |
| Roxzone | 37% |
| Runs | 57% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field - beat on each part of the race, at this race.Best: Farmers carry (faster than 98%); weakest: Sled pull (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
-'s time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:37 faster); weakest: Sled pull (2:37 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: - against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.-: 47:10 running, 51:01 at the stations and 11:28 in the roxzone; the longest station was the wall balls (11:59).Below, Typical Open Men: 48:22 running, 45:47 at the stations and 10:02 in the roxzone; the longest station was the wall balls (9:36).
See the numbers
| Part | - | Typical Open Men |
|---|---|---|
| Run 1 | 3:50 | 4:02 |
| SkiErg | 5:00 | 4:54 |
| Run 2 | 5:28 | 5:41 |
| Sled push | 4:05 | 4:11 |
| Run 3 | 6:06 | 6:11 |
| Sled pull | 8:39 | 6:02 |
| Run 4 | 5:58 | 6:10 |
| Burpee broad jump | 8:08 | 6:24 |
| Run 5 | 8:26 | 6:31 |
| Row | 5:47 | 5:20 |
| Run 6 | 5:46 | 6:19 |
| Farmers carry | 1:41 | 2:54 |
| Run 7 | 5:39 | 6:25 |
| Sandbag lunges | 5:43 | 6:27 |
| Run 8 | 5:57 | 7:03 |
| Wall balls | 11:59 | 9:36 |
| Roxzone | 11:28 | 10:02 |
| Finish | 1:49:31 | 1:46:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:37 against the typical Open Men finisher at Singapore 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:49:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.