Athlete · Open Men · 30-34 · SIN SIN

- -

www.roxtimes.com/athletes/athlete-5af46f48

389 HYROX races over 3 seasons: 1 solo, 388 in a team with 130 partners.

Two results in one division at the same race (Relay Men at Beijing Sep 2026; Relay Men at Shenzhen 2025; Relay Men at Shanghai Nov 2025; and more): either two athletes called - -, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

Open Men time1:49:31Singapore 2026
Open Men place862ndof 1,561 · Singapore 2026
Latest race1:15:04Beijing Sep 2026 · Relay Men22:46 slower than -'s best Relay Men time (52:18)
Strongest part of the raceFarmers carryfaster than 98% of Open Men at Singapore 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:00:001:20:001:40:002:00:002:20:00 best 52:18 best 52:18 · Shanghai

This line shows the finish time of - - at each race, oldest on the left; lower is faster.The best was 52:18 at Shanghai (May 2026); - - was 9:52 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Shanghai Apr 2025 Relay Men 1:05:12
Shanghai Apr 2025 Relay Men 1:05:18
Shanghai Apr 2025 Relay Men 1:05:24
Shanghai Apr 2025 Relay Men 1:06:18
Shanghai Apr 2025 Relay Men 1:07:06
Shanghai Apr 2025 Relay Men 1:07:27
Shanghai Apr 2025 Relay Men 1:08:52
Shanghai Apr 2025 Relay Men 1:09:01
Shanghai Apr 2025 Relay Men 57:27
Shanghai Apr 2025 Relay Men 59:42
Shanghai Apr 2025 Relay Men 1:00:48
Shanghai Apr 2025 Relay Men 1:09:39
Shanghai Apr 2025 Relay Men 1:09:59
Shanghai Apr 2025 Relay Men 1:13:21
Shanghai Apr 2025 Relay Men 1:15:56
Shanghai Apr 2025 Relay Men 1:16:07
Shanghai Apr 2025 Relay Men 1:17:13
Shanghai Apr 2025 Relay Men 1:18:13
Shanghai Apr 2025 Relay Men 1:18:21
Shanghai Apr 2025 Relay Men 1:18:49
Shanghai Apr 2025 Relay Men 1:20:17
Shanghai Apr 2025 Relay Men 1:21:30
Shanghai Apr 2025 Relay Men 1:22:29
Shanghai Apr 2025 Relay Men 1:22:43
Shanghai Apr 2025 Relay Men 1:23:01
Shanghai Apr 2025 Relay Men 1:23:24
Shanghai Apr 2025 Relay Men 1:23:25
Shanghai Apr 2025 Relay Men 1:24:34
Shanghai Apr 2025 Relay Men 1:25:16
Shanghai Apr 2025 Relay Men 1:25:18
Shanghai Apr 2025 Relay Men 1:26:57
Shanghai Apr 2025 Relay Men 1:29:48
Shanghai Apr 2025 Relay Men 1:30:31
Shanghai Apr 2025 Relay Men 1:30:57
Shanghai Apr 2025 Relay Men 1:32:36
Shanghai Apr 2025 Relay Men 1:34:05
Shanghai Apr 2025 Relay Men 1:01:41
Taipei Apr 2025 Relay Men 1:18:03
Taipei Apr 2025 Relay Men 1:18:27
Taipei Apr 2025 Relay Men 1:19:22
Taipei Apr 2025 Relay Men 1:25:25
Taipei Apr 2025 Relay Men 1:25:35
Taipei Apr 2025 Relay Men 1:25:35
Taipei Apr 2025 Relay Men 1:28:21
Taipei Apr 2025 Relay Men 1:28:32
Taipei Apr 2025 Relay Men 1:28:47
Taipei Apr 2025 Relay Men 1:03:49
Taipei Apr 2025 Relay Men 1:30:04
Taipei Apr 2025 Relay Men 1:31:36
Taipei Apr 2025 Relay Men 1:31:49
Taipei Apr 2025 Relay Men 1:40:57
Taipei Apr 2025 Relay Men 1:43:50
Taipei Apr 2025 Relay Men 1:46:18
Taipei Apr 2025 Relay Men 1:48:47
Taipei Apr 2025 Relay Men 1:50:03
Taipei Apr 2025 Relay Men 1:50:34
Taipei Apr 2025 Relay Men 2:08:59
Taipei Apr 2025 Relay Men 2:09:13
Taipei Apr 2025 Relay Men 1:16:21
Incheon May 2025 Relay Men 1:02:57
Incheon May 2025 Relay Men 1:03:04
Incheon May 2025 Relay Men 1:03:50
Incheon May 2025 Relay Men 1:03:57
Incheon May 2025 Relay Men 1:04:16
Incheon May 2025 Relay Men 1:04:28
Incheon May 2025 Relay Men 1:04:33
Incheon May 2025 Relay Men 58:16
Incheon May 2025 Relay Men 58:32
Incheon May 2025 Relay Men 1:05:40
Incheon May 2025 Relay Men 1:06:06
Incheon May 2025 Relay Men 1:06:10
Incheon May 2025 Relay Men 1:06:13
Incheon May 2025 Relay Men 1:06:28
Incheon May 2025 Relay Men 1:07:03
Incheon May 2025 Relay Men 1:07:05
Incheon May 2025 Relay Men 1:07:39
Incheon May 2025 Relay Men 1:07:46
Incheon May 2025 Relay Men 1:08:20
Incheon May 2025 Relay Men 1:08:43
Incheon May 2025 Relay Men 1:09:40
Incheon May 2025 Relay Men 1:09:43
Incheon May 2025 Relay Men 1:09:56
Incheon May 2025 Relay Men 1:10:09
Incheon May 2025 Relay Men 1:10:11
Incheon May 2025 Relay Men 1:10:14
Incheon May 2025 Relay Men 1:10:23
Incheon May 2025 Relay Men 1:11:46
Incheon May 2025 Relay Men 1:12:36
Incheon May 2025 Relay Men 1:13:04
Incheon May 2025 Relay Men 1:13:11
Incheon May 2025 Relay Men 1:13:11
Incheon May 2025 Relay Men 1:13:37
Incheon May 2025 Relay Men 1:19:50
Incheon May 2025 Relay Men 1:20:27
Incheon May 2025 Relay Men 1:25:39
Incheon May 2025 Relay Men 1:00:37
Incheon May 2025 Relay Men 1:01:38
Bangkok May 2025 Relay Men 1:24:18
Bangkok May 2025 Relay Men 1:32:35
Bangkok May 2025 Relay Men 1:37:28
Hong Kong Jul 2025 Relay Men 1:21:13
Hong Kong Jul 2025 Relay Men 1:50:38
Beijing Aug 2025 Relay Men 1:00:17
Beijing Aug 2025 Relay Men 1:01:09
Beijing Aug 2025 Relay Men 1:01:48
Beijing Aug 2025 Relay Men 1:01:55
Beijing Aug 2025 Relay Men 1:03:08
Beijing Aug 2025 Relay Men 1:04:10
Beijing Aug 2025 Relay Men 1:05:26
Beijing Aug 2025 Relay Men 1:05:57
Beijing Aug 2025 Relay Men 1:08:24
Beijing Aug 2025 Relay Men 1:09:07
Beijing Aug 2025 Relay Men 1:10:00
Beijing Aug 2025 Relay Men 1:12:08
Beijing Aug 2025 Relay Men 1:12:18
Beijing Aug 2025 Relay Men 1:14:41
Beijing Aug 2025 Relay Men 1:14:45
Beijing Aug 2025 Relay Men 1:15:06
Beijing Aug 2025 Relay Men 1:16:31
Beijing Aug 2025 Relay Men 1:17:21
Beijing Aug 2025 Relay Men 1:17:32
Beijing Aug 2025 Relay Men 1:17:42
Beijing Aug 2025 Relay Men 1:18:20
Beijing Aug 2025 Relay Men 1:19:38
Beijing Aug 2025 Relay Men 1:20:16
Beijing Aug 2025 Relay Men 1:20:19
Beijing Aug 2025 Relay Men 1:21:09
Beijing Aug 2025 Relay Men 1:21:31
Beijing Aug 2025 Relay Men 1:21:32
Beijing Aug 2025 Relay Men 1:22:22
Beijing Aug 2025 Relay Men 1:23:47
Beijing Aug 2025 Relay Men 1:24:15
Beijing Aug 2025 Relay Men 1:25:49
Beijing Aug 2025 Relay Men 1:26:32
Beijing Aug 2025 Relay Men 1:26:50
Beijing Aug 2025 Relay Men 1:27:14
Beijing Aug 2025 Relay Men 1:27:40
Beijing Aug 2025 Relay Men 1:28:16
Beijing Aug 2025 Relay Men 1:30:26
Beijing Aug 2025 Relay Men 1:30:27
Beijing Aug 2025 Relay Men 1:31:20
Beijing Aug 2025 Relay Men 1:31:46
Beijing Aug 2025 Relay Men 1:32:02
Beijing Aug 2025 Relay Men 1:33:12
Beijing Aug 2025 Relay Men 1:34:29
Beijing Aug 2025 Relay Men 1:39:42
Beijing Aug 2025 Relay Men 1:40:15
Beijing Aug 2025 Relay Men 1:42:15
Beijing Aug 2025 Relay Men 56:50
Seoul Nov 2025 Relay Men 58:07
Seoul Nov 2025 Relay Men 58:39
Seoul Nov 2025 Relay Men 58:41
Seoul Nov 2025 Relay Men 58:54
Seoul Nov 2025 Relay Men 59:02
Seoul Nov 2025 Relay Men 59:06
Seoul Nov 2025 Relay Men 59:14
Seoul Nov 2025 Relay Men 59:49
Seoul Nov 2025 Relay Men 59:52
Seoul Nov 2025 Relay Men 1:00:08
Seoul Nov 2025 Relay Men 1:00:24
Seoul Nov 2025 Relay Men 1:01:43
Seoul Nov 2025 Relay Men 1:01:48
Seoul Nov 2025 Relay Men 1:02:19
Seoul Nov 2025 Relay Men 1:02:25
Seoul Nov 2025 Relay Men 1:02:45
Seoul Nov 2025 Relay Men 1:02:58
Seoul Nov 2025 Relay Men 1:03:13
Seoul Nov 2025 Relay Men 1:04:13
Seoul Nov 2025 Relay Men 1:04:21
Seoul Nov 2025 Relay Men 1:06:10
Seoul Nov 2025 Relay Men 1:06:14
Seoul Nov 2025 Relay Men 1:06:36
Seoul Nov 2025 Relay Men 1:06:36
Seoul Nov 2025 Relay Men 1:06:41
Seoul Nov 2025 Relay Men 1:06:42
Seoul Nov 2025 Relay Men 1:07:06
Seoul Nov 2025 Relay Men 1:07:36
Seoul Nov 2025 Relay Men 1:08:42
Seoul Nov 2025 Relay Men 1:08:45
Seoul Nov 2025 Relay Men 1:08:55
Seoul Nov 2025 Relay Men 1:09:26
Seoul Nov 2025 Relay Men 1:09:37
Seoul Nov 2025 Relay Men 1:10:13
Seoul Nov 2025 Relay Men 1:10:14
Seoul Nov 2025 Relay Men 1:10:21
Seoul Nov 2025 Relay Men 1:10:56
Seoul Nov 2025 Relay Men 1:11:04
Seoul Nov 2025 Relay Men 1:11:07
Seoul Nov 2025 Relay Men 1:11:25
Seoul Nov 2025 Relay Men 1:11:38
Seoul Nov 2025 Relay Men 1:12:09
Seoul Nov 2025 Relay Men 1:12:13
Seoul Nov 2025 Relay Men 1:13:09
Seoul Nov 2025 Relay Men 1:13:20
Seoul Nov 2025 Relay Men 1:15:49
Seoul Nov 2025 Relay Men 1:16:11
Seoul Nov 2025 Relay Men 1:16:41
Seoul Nov 2025 Relay Men 1:18:17
Seoul Nov 2025 Relay Men 1:18:22
Seoul Nov 2025 Relay Men 1:20:50
Seoul Nov 2025 Relay Men 1:20:52
Seoul Nov 2025 Relay Men 1:21:01
Seoul Nov 2025 Relay Men 1:21:16
Seoul Nov 2025 Relay Men 1:22:08
Seoul Nov 2025 Relay Men 1:22:27
Seoul Nov 2025 Relay Men 1:23:26
Seoul Nov 2025 Relay Men 1:23:57
Seoul Nov 2025 Relay Men 1:23:58
Seoul Nov 2025 Relay Men 1:24:12
Shanghai Nov 2025 Relay Men 57:12
Shanghai Nov 2025 Relay Men 57:33
Shanghai Nov 2025 Relay Men 57:39
Shanghai Nov 2025 Relay Men 57:58
Shanghai Nov 2025 Relay Men 1:00:18
Shanghai Nov 2025 Relay Men 1:00:25
Shanghai Nov 2025 Relay Men 1:00:28
Shanghai Nov 2025 Relay Men 1:00:29
Shanghai Nov 2025 Relay Men 1:01:06
Shanghai Nov 2025 Relay Men 1:01:26
Shanghai Nov 2025 Relay Men 1:01:56
Shanghai Nov 2025 Relay Men 1:03:41
Shanghai Nov 2025 Relay Men 1:05:54
Shanghai Nov 2025 Relay Men 1:06:14
Shanghai Nov 2025 Relay Men 1:06:15
Shanghai Nov 2025 Relay Men 1:07:55
Shanghai Nov 2025 Relay Men 1:08:20
Shanghai Nov 2025 Relay Men 1:08:22
Shanghai Nov 2025 Relay Men 1:08:56
Shanghai Nov 2025 Relay Men 1:09:02
Shanghai Nov 2025 Relay Men 1:11:04
Shanghai Nov 2025 Relay Men 1:11:17
Shanghai Nov 2025 Relay Men 1:11:29
Shanghai Nov 2025 Relay Men 1:11:50
Shanghai Nov 2025 Relay Men 1:12:30
Shanghai Nov 2025 Relay Men 1:12:34
Shanghai Nov 2025 Relay Men 1:12:38
Shanghai Nov 2025 Relay Men 1:12:39
Shanghai Nov 2025 Relay Men 1:13:00
Shanghai Nov 2025 Relay Men 1:13:05
Shanghai Nov 2025 Relay Men 1:13:18
Shanghai Nov 2025 Relay Men 1:13:30
Shanghai Nov 2025 Relay Men 1:13:31
Shanghai Nov 2025 Relay Men 1:13:39
Shanghai Nov 2025 Relay Men 1:13:58
Shanghai Nov 2025 Relay Men 1:14:03
Shanghai Nov 2025 Relay Men 1:14:08
Shanghai Nov 2025 Relay Men 1:14:47
Shanghai Nov 2025 Relay Men 1:14:48
Shanghai Nov 2025 Relay Men 1:15:45
Shanghai Nov 2025 Relay Men 1:15:47
Shanghai Nov 2025 Relay Men 1:15:58
Shanghai Nov 2025 Relay Men 1:16:04
Shanghai Nov 2025 Relay Men 1:16:43
Shanghai Nov 2025 Relay Men 1:16:45
Shanghai Nov 2025 Relay Men 1:16:51
Shanghai Nov 2025 Relay Men 1:16:53
Shanghai Nov 2025 Relay Men 53:24
Shanghai Nov 2025 Relay Men 54:45
Shanghai Nov 2025 Relay Men 1:16:54
Shanghai Nov 2025 Relay Men 1:17:06
Shanghai Nov 2025 Relay Men 1:17:58
Shanghai Nov 2025 Relay Men 1:17:59
Shanghai Nov 2025 Relay Men 1:18:07
Shanghai Nov 2025 Relay Men 1:18:13
Shanghai Nov 2025 Relay Men 1:18:27
Shanghai Nov 2025 Relay Men 1:19:05
Shanghai Nov 2025 Relay Men 1:19:09
Shanghai Nov 2025 Relay Men 1:19:31
Shanghai Nov 2025 Relay Men 1:20:29
Shanghai Nov 2025 Relay Men 1:20:45
Shanghai Nov 2025 Relay Men 1:21:04
Shanghai Nov 2025 Relay Men 1:21:30
Shanghai Nov 2025 Relay Men 1:21:36
Shanghai Nov 2025 Relay Men 1:21:37
Shanghai Nov 2025 Relay Men 1:22:06
Shanghai Nov 2025 Relay Men 1:22:23
Shanghai Nov 2025 Relay Men 1:22:58
Shanghai Nov 2025 Relay Men 1:23:01
Shanghai Nov 2025 Relay Men 1:24:25
Shanghai Nov 2025 Relay Men 1:24:34
Shanghai Nov 2025 Relay Men 1:24:54
Shanghai Nov 2025 Relay Men 1:25:07
Shanghai Nov 2025 Relay Men 1:25:27
Shanghai Nov 2025 Relay Men 1:26:10
Shanghai Nov 2025 Relay Men 1:26:23
Shanghai Nov 2025 Relay Men 1:26:37
Shanghai Nov 2025 Relay Men 1:27:42
Shanghai Nov 2025 Relay Men 1:27:44
Shanghai Nov 2025 Relay Men 1:28:48
Shanghai Nov 2025 Relay Men 1:32:41
Shanghai Nov 2025 Relay Men 1:32:44
Shanghai Nov 2025 Relay Men 1:32:44
Shanghai Nov 2025 Relay Men 1:34:05
Shanghai Nov 2025 Relay Men 1:34:54
Shanghai Nov 2025 Relay Men 1:35:18
Shanghai Nov 2025 Relay Men 1:36:29
Shanghai Nov 2025 Relay Men 1:36:41
Shanghai Nov 2025 Relay Men 1:37:07
Shanghai Nov 2025 Relay Men 1:40:12
Shanghai Nov 2025 Relay Men 1:42:39
Shanghai Nov 2025 Relay Men 1:42:43
Shanghai Nov 2025 Relay Men 1:46:17
Shanghai Nov 2025 Relay Men 1:46:30
Shanghai Nov 2025 Relay Men 1:50:06
Shanghai Nov 2025 Relay Men 1:54:52
Shanghai Nov 2025 Relay Men 1:55:20
Shanghai Nov 2025 Relay Men 1:56:50
Shenzhen Dec 2025 Relay Men 56:50
Shenzhen Dec 2025 Relay Men 56:57
Shenzhen Dec 2025 Relay Men 57:51
Shenzhen Dec 2025 Relay Men 1:01:17
Shenzhen Dec 2025 Relay Men 1:01:48
Shenzhen Dec 2025 Relay Men 1:01:50
Shenzhen Dec 2025 Relay Men 1:06:02
Shenzhen Dec 2025 Relay Men 1:06:14
Shenzhen Dec 2025 Relay Men 1:07:36
Shenzhen Dec 2025 Relay Men 1:07:40
Shenzhen Dec 2025 Relay Men 1:08:29
Shenzhen Dec 2025 Relay Men 1:08:52
Shenzhen Dec 2025 Relay Men 1:09:12
Shenzhen Dec 2025 Relay Men 1:09:28
Shenzhen Dec 2025 Relay Men 1:09:38
Shenzhen Dec 2025 Relay Men 1:10:40
Shenzhen Dec 2025 Relay Men 1:11:05
Shenzhen Dec 2025 Relay Men 1:11:20
Shenzhen Dec 2025 Relay Men 1:11:49
Shenzhen Dec 2025 Relay Men 1:12:25
Shenzhen Dec 2025 Relay Men 1:13:00
Shenzhen Dec 2025 Relay Men 1:13:03
Shenzhen Dec 2025 Relay Men 1:13:03
Shenzhen Dec 2025 Relay Men 1:14:39
Shenzhen Dec 2025 Relay Men 1:16:42
Shenzhen Dec 2025 Relay Men 1:17:19
Shenzhen Dec 2025 Relay Men 1:17:23
Shenzhen Dec 2025 Relay Men 1:17:32
Shenzhen Dec 2025 Relay Men 1:17:56
Shenzhen Dec 2025 Relay Men 1:18:23
Shenzhen Dec 2025 Relay Men 1:18:31
Shenzhen Dec 2025 Relay Men 1:19:16
Shenzhen Dec 2025 Relay Men 1:19:32
Shenzhen Dec 2025 Relay Men 1:20:08
Shenzhen Dec 2025 Relay Men 54:59
Shenzhen Dec 2025 Relay Men 1:20:10
Shenzhen Dec 2025 Relay Men 1:20:38
Shenzhen Dec 2025 Relay Men 1:21:06
Shenzhen Dec 2025 Relay Men 1:21:16
Shenzhen Dec 2025 Relay Men 1:21:48
Shenzhen Dec 2025 Relay Men 1:21:50
Shenzhen Dec 2025 Relay Men 1:23:17
Shenzhen Dec 2025 Relay Men 1:24:19
Shenzhen Dec 2025 Relay Men 1:24:24
Shenzhen Dec 2025 Relay Men 1:25:40
Shenzhen Dec 2025 Relay Men 1:25:59
Shenzhen Dec 2025 Relay Men 1:26:05
Shenzhen Dec 2025 Relay Men 1:26:24
Shenzhen Dec 2025 Relay Men 1:27:25
Shenzhen Dec 2025 Relay Men 1:27:26
Shenzhen Dec 2025 Relay Men 1:29:07
Shenzhen Dec 2025 Relay Men 1:29:15
Shenzhen Dec 2025 Relay Men 1:30:38
Shenzhen Dec 2025 Relay Men 1:31:34
Shenzhen Dec 2025 Relay Men 1:32:27
Shenzhen Dec 2025 Relay Men 1:33:27
Shenzhen Dec 2025 Relay Men 1:33:48
Shenzhen Dec 2025 Relay Men 1:34:45
Shenzhen Dec 2025 Relay Men 1:37:02
Shenzhen Dec 2025 Relay Men 1:39:32
Shenzhen Dec 2025 Relay Men 1:39:34
Shenzhen Dec 2025 Relay Men 1:40:09
Shenzhen Dec 2025 Relay Men 1:40:58
Shenzhen Dec 2025 Relay Men 1:41:09
Shenzhen Dec 2025 Relay Men 1:43:04
Shenzhen Dec 2025 Relay Men 1:43:42
Shenzhen Dec 2025 Relay Men 1:44:48
Shenzhen Dec 2025 Relay Men 1:45:42
Shenzhen Dec 2025 Relay Men 1:51:01
Shenzhen Dec 2025 Relay Men 1:56:40
Shenzhen Dec 2025 Relay Men 1:57:04
Taipei Feb 2026 Relay Men 2:21:40
Beijing Mar 2026 Relay Men 1:04:25
Shanghai May 2026 Relay Men 52:18
Beijing Sep 2026 Relay Men 1:46:57
Beijing Sep 2026 Relay Men 1:15:04

Each dot is one Relay Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.

Every race

389 results at 16 races

Tap a result for its full report
Beijing Sep 2026 11 Sep 2026 · 3 results
Race results
Relay Men, team U40, with 陈锋, 丁琦, 嘉伦 陈 1:15:04 41st of 197; 33rd of 151 aged U40 32:44 35:54 6:30 Runs 32:44 · Stations 35:54 · Roxzone 6:30

41st of 197 Relay Men (faster than 79%).

- - at HYROX Beijing Sep 2026, Relay Men: every split in race order, the typical split of Relay Men at this race, and the share of the 197 Relay Men finishers here who were slower on that part.
Part Time Typical here vs 197 Relay Men here
Run 1: 4:13 4:15 faster than 51%
SkiErg: 5:36 4:57 faster than 14%
Run 2: 4:06 4:46 faster than 80%
Sled push: 5:05 3:45 faster than 17%
Run 3: 3:42 4:52 faster than 89%
Sled pull: 3:53 4:30 faster than 74%
Run 4: 3:43 4:32 faster than 87%
Burpee broad jump: 3:11 4:27 faster than 84%
Run 5: 4:24 4:49 faster than 71%
Row: 5:30 4:52 faster than 18%
Run 6: 4:10 4:57 faster than 83%
Farmers carry: 1:46 2:13 faster than 88%
Run 7: 3:59 4:45 faster than 84%
Sandbag lunges: 4:18 4:57 faster than 66%
Run 8: 4:30 5:43 faster than 86%
Wall balls: 6:35 6:29 faster than 47%
Roxzone: 6:30 8:01 faster than 82%
Runs (8 km) 32:44 39:38 faster than 85%
Stations (8) 35:54
Finish 1:15:04 1:26:29 41st of 197 · faster than 79%

Full report for this race →This result as data (JSON)

Relay Men, team U40, with 浩南 唐, 泓 刘, 王超 1:46:57 179th of 197; 138th of 151 aged U40 47:52 50:35 8:34 Runs 47:52 · Stations 50:35 · Roxzone 8:34

179th of 197 Relay Men (faster than 9%).

- - at HYROX Beijing Sep 2026, Relay Men: every split in race order, the typical split of Relay Men at this race, and the share of the 197 Relay Men finishers here who were slower on that part.
Part Time Typical here vs 197 Relay Men here
Run 1: 4:12 4:15 faster than 53%
SkiErg: 5:22 4:57 faster than 25%
Run 2: 8:02 4:46 faster than 7%
Sled push: 9:21 3:45 faster than 1%
Run 3: 5:00 4:52 faster than 48%
Sled pull: 5:11 4:30 faster than 25%
Run 4: 5:02 4:32 faster than 32%
Burpee broad jump: 3:48 4:27 faster than 67%
Run 5: 7:52 4:49 faster than 2%
Row: 5:34 4:52 faster than 14%
Run 6: 6:06 4:57 faster than 11%
Farmers carry: 2:54 2:13 faster than 11%
Run 7: 4:50 4:45 faster than 44%
Sandbag lunges: 8:59 4:57 faster than 8%
Run 8: 6:52 5:43 faster than 21%
Wall balls: 9:26 6:29 faster than 19%
Roxzone: 8:34 8:01 faster than 40%
Runs (8 km) 47:52 39:38 faster than 12%
Stations (8) 50:35
Finish 1:46:57 1:26:29 179th of 197 · faster than 9%

Full report for this race →This result as data (JSON)

Doubles Men, team 55-59, with 衡晓阳, 大庆 毛 1:38:36 668th of 815; 6th of 8 aged 55-59 46:37 43:52 8:11 Runs 46:37 · Stations 43:52 · Roxzone 8:11

668th of 815 Doubles Men (faster than 18%).

- - at HYROX Beijing Sep 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 815 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 815 Doubles Men here
Run 1: 5:08 4:45 faster than 34%
SkiErg: 4:32 4:09 faster than 11%
Run 2: 5:17 5:07 faster than 42%
Sled push: 2:44 2:20 faster than 22%
Run 3: 5:35 5:32 faster than 48%
Sled pull: 5:59 3:45 faster than 0%
Run 4: 5:42 5:29 faster than 42%
Burpee broad jump: 5:00 3:17 faster than 6%
Run 5: 6:14 5:48 faster than 35%
Row: 5:38 4:43 faster than 5%
Run 6: 5:53 5:35 faster than 39%
Farmers carry: 2:22 1:53 faster than 4%
Run 7: 5:56 5:41 faster than 41%
Sandbag lunges: 6:09 3:43 faster than 4%
Run 8: 6:56 6:36 faster than 40%
Wall balls: 11:28 4:36 faster than 0%
Roxzone: 8:11 8:19 faster than 51%
Runs (8 km) 46:37 44:59 faster than 43%
Stations (8) 43:52
Finish 1:38:36 1:22:59 668th of 815 · faster than 18%

Full report for this race →This result as data (JSON)

Doubles Men, team 45-49, with Puvaneswaran Kumar 1:43:47 1643rd of 2,161; 75th of 116 aged 45-49 57:28 30:44 15:40 Runs 57:28 · Stations 30:44 · Roxzone 15:40

1,643rd of 2,161 Doubles Men (faster than 23%). Against the 64 who finished around 1:43:06: most time gained on burpee broad jump (0:50), most lost on the roxzone (3:22). Runs 5 to 8 took 10:24 more than runs 1 to 4 (them: 3:20 more).

- - at HYROX Bangkok 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,161 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,161 Doubles Men here
Run 1: 6:13 6:20 faster than 53%
SkiErg: 4:14 4:24 faster than 71%
Run 2: 5:34 5:31 faster than 48%
Sled push: 2:44 2:12 faster than 15%
Run 3: 5:38 5:49 faster than 57%
Sled pull: 4:15 3:56 faster than 35%
Run 4: 6:09 5:52 faster than 39%
Burpee broad jump: 3:16 3:41 faster than 69%
Run 5: 7:07 6:02 faster than 22%
Row: 4:41 4:51 faster than 65%
Run 6: 8:53 5:59 faster than 7%
Farmers carry: 1:27 1:44 faster than 88%
Run 7: 6:52 6:02 faster than 27%
Sandbag lunges: 4:42 4:19 faster than 36%
Run 8: 11:06 7:28 faster than 12%
Wall balls: 5:25 4:57 faster than 36%
Roxzone: 15:40 10:14 faster than 5%
Runs (8 km) 57:28 49:44 faster than 23%
Stations (8) 30:44
Finish 1:43:47 1:30:46 1643rd of 2,161 · faster than 23%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:49:31 862nd of 1,561; 202nd of 357 aged 30-34 47:06 51:02 11:28 Runs 47:06 · Stations 51:02 · Roxzone 11:28

862nd of 1,561 Open Men (faster than 44%). Against the 48 who finished around 1:49:20: most time gained on the eight runs (2:09), most lost on sled pull (2:21). Runs 5 to 8 took 4:26 more than runs 1 to 4 (them: 4:27 more).

- - at HYROX Singapore 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,561 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,561 Open Men here
Run 1: 3:50 4:02 faster than 62%
SkiErg: 5:00 4:54 faster than 42%
Run 2: 5:28 5:41 faster than 59%
Sled push: 4:05 4:11 faster than 54%
Run 3: 6:06 6:11 faster than 52%
Sled pull: 8:39 6:02 faster than 12%
Run 4: 5:58 6:10 faster than 58%
Burpee broad jump: 8:08 6:24 faster than 22%
Run 5: 8:26 6:31 faster than 16%
Row: 5:47 5:20 faster than 24%
Run 6: 5:46 6:19 faster than 67%
Farmers carry: 1:41 2:54 faster than 97%
Run 7: 5:39 6:25 faster than 74%
Sandbag lunges: 5:43 6:27 faster than 66%
Run 8: 5:57 7:03 faster than 73%
Wall balls: 11:59 9:36 faster than 28%
Roxzone: 11:28 10:02 faster than 37%
Runs (8 km) 47:06 48:43 faster than 57%
Stations (8) 51:02
Finish 1:49:31 1:46:30 862nd of 1,561 · faster than 44%

Full report for this race →This result as data (JSON)

Shenzhen 2025 20 Dec 2025 · 72 results
Race results
Doubles Men, team 40-44, with 剑超 黄, 进 李 1:11:38 86th of 405; 8th of 43 aged 40-44 36:47 29:06 5:50 Runs 36:47 · Stations 29:06 · Roxzone 5:50

86th of 405 Doubles Men (faster than 78%).

- - at HYROX Shenzhen 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 405 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 405 Doubles Men here
Run 1: 3:11 4:11 faster than 94%
SkiErg: 4:30 4:19 faster than 30%
Run 2: 4:27 5:38 faster than 90%
Sled push: 1:33 2:04 faster than 97%
Run 3: 5:02 5:56 faster than 82%
Sled pull: 3:17 3:50 faster than 80%
Run 4: 4:47 5:56 faster than 89%
Burpee broad jump: 3:18 3:13 faster than 45%
Run 5: 5:07 6:11 faster than 82%
Row: 4:43 4:47 faster than 58%
Run 6: 4:48 6:00 faster than 89%
Farmers carry: 1:37 1:38 faster than 52%
Run 7: 4:52 6:06 faster than 90%
Sandbag lunges: 4:13 3:47 faster than 33%
Run 8: 4:35 5:29 faster than 83%
Wall balls: 5:55 4:21 faster than 13%
Roxzone: 5:50 6:31 faster than 64%
Runs (8 km) 36:47 46:09 faster than 90%
Stations (8) 29:06
Finish 1:11:38 1:21:08 86th of 405 · faster than 78%

Full report for this race →This result as data (JSON)

Shanghai Nov 2025 22 Nov 2025 · 98 results
Race results
Seoul 2025 8 Nov 2025 · 60 results
Race results
Beijing 2025 23 Aug 2025 · 47 results
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Incheon 2025 17 May 2025 · 38 results
Race results
Taipei 2025 12 Apr 2025 · 23 results
Race results
Doubles Men, team U29, with 俊杰 王, 何 俊贤 1:48:50 257th of 302; 69th of 79 aged U29 54:48 40:59 13:08 Runs 54:48 · Stations 40:59 · Roxzone 13:08

257th of 302 Doubles Men (faster than 14%).

- - at HYROX Taipei 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 302 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 302 Doubles Men here
Run 1: 6:45 6:04 faster than 17%
SkiErg: 4:26 4:19 faster than 35%
Run 2: 6:08 5:21 faster than 29%
Sled push: 3:24 1:56 faster than 1%
Run 3: 6:07 5:38 faster than 34%
Sled pull: 5:54 4:15 faster than 10%
Run 4: 6:31 5:42 faster than 26%
Burpee broad jump: 7:25 3:16 faster than 0%
Run 5: 6:41 5:54 faster than 32%
Row: 5:54 5:03 faster than 8%
Run 6: 6:38 5:50 faster than 28%
Farmers carry: 1:51 1:45 faster than 38%
Run 7: 6:54 5:51 faster than 25%
Sandbag lunges: 4:14 3:43 faster than 28%
Run 8: 9:08 6:59 faster than 19%
Wall balls: 7:51 4:20 faster than 3%
Roxzone: 13:08 7:35 faster than 3%
Runs (8 km) 54:48 47:29 faster than 25%
Stations (8) 40:59
Finish 1:48:50 1:25:36 257th of 302 · faster than 14%

Full report for this race →This result as data (JSON)

Shanghai Apr 2025 5 Apr 2025 · 37 results
Race results
How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Raced with

130 team partners

And 118 more in the race list above.

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Singapore 2026, against 1,561 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
-edge = faster than everyone, centre = slowest

This chart shows where - sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 98% of the field), weakest on Pull (faster than 13%).

See the numbers
Part -: faster than
Ski 42%
Push 55%
Pull 13%
BBJ 22%
Row 24%
Carry 98%
Lunges 67%
Wall balls 28%
Roxzone 37%
Runs 57%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 42%
Sled push faster than 55%
Sled pull faster than 13%
Burpee broad jump faster than 22%
Row faster than 24%
Farmers carry faster than 98%
Sandbag lunges faster than 67%
Wall balls faster than 28%
Roxzone faster than 37%
Runs (8 km) faster than 57%

How much of the field - beat on each part of the race, at this race.Best: Farmers carry (faster than 98%); weakest: Sled pull (faster than 13%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 slower
Sled push 0:06 faster
Sled pull 2:37 slower
Burpee broad jump 1:44 slower
Row 0:27 slower
Farmers carry 1:13 faster
Sandbag lunges 0:44 faster
Wall balls 2:23 slower
Roxzone 1:26 slower
Runs (8 km) 1:37 faster

-'s time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:37 faster); weakest: Sled pull (2:37 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: - against the typical Open Men finisher

-1:49:31
3:505:005:284:056:068:395:588:088:265:475:461:415:395:435:5711:5911:28
Typical Open Men1:44:12
4:024:545:414:116:116:026:106:246:315:206:192:546:256:277:039:3610:02
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.-: 47:10 running, 51:01 at the stations and 11:28 in the roxzone; the longest station was the wall balls (11:59).Below, Typical Open Men: 48:22 running, 45:47 at the stations and 10:02 in the roxzone; the longest station was the wall balls (9:36).

See the numbers
Part - Typical Open Men
Run 1 3:50 4:02
SkiErg 5:00 4:54
Run 2 5:28 5:41
Sled push 4:05 4:11
Run 3 6:06 6:11
Sled pull 8:39 6:02
Run 4 5:58 6:10
Burpee broad jump 8:08 6:24
Run 5 8:26 6:31
Row 5:47 5:20
Run 6 5:46 6:19
Farmers carry 1:41 2:54
Run 7 5:39 6:25
Sandbag lunges 5:43 6:27
Run 8 5:57 7:03
Wall balls 11:59 9:36
Roxzone 11:28 10:02
Finish 1:49:31 1:46:30

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 2:37 against the typical Open Men finisher at Singapore 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix sled pull. Then beat 1:49:31.

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