GBR Ashley Kenyon
7 HYROX races over 2 seasons: 6 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ashley Kenyon at each race, oldest on the left; lower is faster.The best was 1:03:30 at Birmingham (Oct 2025); Ashley Kenyon was 17:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Open Men | 1:20:45 |
| Glasgow | Mar 2025 | Open Men | 1:18:37 |
| London | May 2025 | Open Men | 1:16:35 |
| Berlin | May 2025 | Open Men | 1:14:52 |
| Cardiff | May 2025 | Open Men | 1:21:26 |
| Birmingham | Oct 2025 | Open Men | 1:03:30 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 17:15 faster (1:20:45 to 1:03:30).
7 results at 6 races
115th of 3,945 Open Men (faster than 97%). Against the 62 who finished around 1:00:42: most time gained on the eight runs (0:18), most lost on sandbag lunges (0:41). Runs 5 to 8 took 0:32 less than runs 1 to 4 (them: 0:02 less).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 4:01 | 5:18 | faster than 98% |
| SkiErg: | 4:23 | 4:30 | faster than 66% |
| Run 2: | 3:35 | 4:33 | faster than 96% |
| Sled push: | 2:14 | 3:15 | faster than 92% |
| Run 3: | 3:52 | 4:53 | faster than 94% |
| Sled pull: | 4:05 | 5:02 | faster than 83% |
| Run 4: | 3:47 | 4:55 | faster than 96% |
| Burpee broad jump: | 3:29 | 5:36 | faster than 95% |
| Run 5: | 3:40 | 5:05 | faster than 99% |
| Row: | 4:29 | 4:49 | faster than 83% |
| Run 6: | 3:34 | 4:55 | faster than 99% |
| Farmers carry: | 1:31 | 2:09 | faster than 95% |
| Run 7: | 3:46 | 4:55 | faster than 97% |
| Sandbag lunges: | 3:56 | 5:12 | faster than 87% |
| Run 8: | 3:42 | 5:10 | faster than 99% |
| Wall balls: | 4:49 | 7:15 | faster than 92% |
| Roxzone: | 4:45 | 6:40 | faster than 93% |
| Runs (8 km) | 29:54 | 39:57 | faster than 98% |
| Stations (8) | 28:56 | ||
| Finish | 1:03:30 | 1:25:13 | 115th of 3,945 · faster than 97% |
956th of 2,041 Open Men (faster than 53%). Against the 64 who finished around 1:20:54: most time gained on sled pull (0:23), most lost on the eight runs (0:52). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 1:22 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 4:31 | 4:52 | faster than 70% |
| SkiErg: | 4:22 | 4:32 | faster than 75% |
| Run 2: | 4:29 | 4:35 | faster than 56% |
| Sled push: | 2:46 | 2:59 | faster than 66% |
| Run 3: | 4:46 | 4:51 | faster than 54% |
| Sled pull: | 4:21 | 4:43 | faster than 66% |
| Run 4: | 4:51 | 4:53 | faster than 52% |
| Burpee broad jump: | 6:21 | 5:57 | faster than 41% |
| Run 5: | 4:59 | 4:59 | faster than 50% |
| Row: | 4:39 | 4:47 | faster than 66% |
| Run 6: | 4:57 | 4:54 | faster than 48% |
| Farmers carry: | 2:03 | 2:06 | faster than 55% |
| Run 7: | 5:05 | 4:54 | faster than 40% |
| Sandbag lunges: | 5:18 | 4:46 | faster than 33% |
| Run 8: | 5:54 | 5:50 | faster than 48% |
| Wall balls: | 7:27 | 6:41 | faster than 36% |
| Roxzone †: | 4:37 | ||
| Runs (8 km) | 39:32 | 40:14 | faster than 55% |
| Stations (8) | 37:17 | ||
| Finish | 1:21:26 | 1:22:29 | 956th of 2,041 · faster than 53% |
906th of 2,599 Open Men (faster than 65%). Against the 78 who finished around 1:14:56: most time gained on sled pull (0:37), most lost on the eight runs (1:49). Runs 5 to 8 took 3:12 more than runs 1 to 4 (them: 2:42 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 3:21 | 3:33 | faster than 67% |
| SkiErg: | 4:04 | 4:22 | faster than 90% |
| Run 2: | 4:13 | 4:09 | faster than 46% |
| Sled push: | 2:18 | 2:49 | faster than 87% |
| Run 3: | 4:28 | 4:25 | faster than 46% |
| Sled pull: | 3:31 | 4:15 | faster than 84% |
| Run 4: | 4:31 | 4:27 | faster than 46% |
| Burpee broad jump: | 4:30 | 5:19 | faster than 72% |
| Run 5: | 4:40 | 4:36 | faster than 45% |
| Row: | 4:18 | 4:39 | faster than 90% |
| Run 6: | 4:37 | 4:29 | faster than 41% |
| Farmers carry: | 2:04 | 2:01 | faster than 45% |
| Run 7: | 4:39 | 4:31 | faster than 42% |
| Sandbag lunges: | 5:13 | 5:01 | faster than 43% |
| Run 8: | 5:50 | 5:56 | faster than 54% |
| Wall balls: | 4:59 | 6:06 | faster than 77% |
| Roxzone: | 7:44 | 8:24 | faster than 66% |
| Runs (8 km) | 36:16 | 36:11 | faster than 49% |
| Stations (8) | 30:57 | ||
| Finish | 1:14:52 | 1:19:39 | 906th of 2,599 · faster than 65% |
955th of 1,821 Doubles Men (faster than 47%). Against the 56 who finished around 1:09:51: most time gained on burpee broad jump (0:30), most lost on the eight runs (0:53). Runs 5 to 8 took 3:22 more than runs 1 to 4 (them: 2:24 more).
| Part | Time | Typical here | vs 1,821 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:32 | 3:43 | faster than 64% |
| SkiErg: | 3:54 | 3:56 | faster than 56% |
| Run 2: | 4:08 | 4:16 | faster than 59% |
| Sled push: | 1:38 | 1:44 | faster than 67% |
| Run 3: | 4:34 | 4:30 | faster than 45% |
| Sled pull: | 2:44 | 2:56 | faster than 65% |
| Run 4: | 4:52 | 4:32 | faster than 30% |
| Burpee broad jump: | 2:32 | 3:05 | faster than 82% |
| Run 5: | 5:13 | 4:39 | faster than 22% |
| Row: | 4:27 | 4:19 | faster than 35% |
| Run 6: | 4:38 | 4:34 | faster than 46% |
| Farmers carry: | 1:48 | 1:33 | faster than 18% |
| Run 7: | 4:43 | 4:34 | faster than 40% |
| Sandbag lunges: | 3:34 | 3:23 | faster than 39% |
| Run 8: | 5:54 | 5:45 | faster than 42% |
| Wall balls: | 4:09 | 4:06 | faster than 46% |
| Roxzone: | 8:01 | 8:02 | faster than 50% |
| Runs (8 km) | 37:31 | 36:40 | faster than 42% |
| Stations (8) | 24:46 | ||
| Finish | 1:10:15 | 1:09:51 | 955th of 1,821 · faster than 47% |
641st of 1,917 Open Men (faster than 66%). Against the 58 who finished around 1:17:03: most time gained on burpee broad jump (0:52), most lost on the eight runs (1:19). Runs 5 to 8 took 3:20 more than runs 1 to 4 (them: 2:06 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 4:15 | 4:36 | faster than 73% |
| SkiErg: | 4:10 | 4:21 | faster than 79% |
| Run 2: | 4:25 | 4:30 | faster than 55% |
| Sled push: | 2:35 | 2:48 | faster than 69% |
| Run 3: | 4:37 | 4:49 | faster than 60% |
| Sled pull: | 3:57 | 4:20 | faster than 67% |
| Run 4: | 4:38 | 4:49 | faster than 60% |
| Burpee broad jump: | 3:55 | 5:16 | faster than 83% |
| Run 5: | 4:55 | 4:58 | faster than 52% |
| Row: | 4:35 | 4:40 | faster than 62% |
| Run 6: | 5:00 | 4:52 | faster than 43% |
| Farmers carry: | 2:18 | 2:09 | faster than 38% |
| Run 7: | 5:02 | 4:55 | faster than 43% |
| Sandbag lunges: | 5:13 | 5:07 | faster than 47% |
| Run 8: | 6:18 | 6:28 | faster than 56% |
| Wall balls: | 5:58 | 7:10 | faster than 73% |
| Roxzone: | 4:51 | 5:21 | faster than 67% |
| Runs (8 km) | 39:07 | 40:08 | faster than 57% |
| Stations (8) | 32:41 | ||
| Finish | 1:16:35 | 1:22:11 | 641st of 1,917 · faster than 66% |
1,226th of 3,034 Open Men (faster than 59%). Against the 94 who finished around 1:18:30: most time gained on burpee broad jump (1:03), most lost on sandbag lunges (1:27). Runs 5 to 8 took 2:19 more than runs 1 to 4 (them: 1:33 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:18 | 3:36 | faster than 74% |
| SkiErg: | 4:04 | 4:22 | faster than 89% |
| Run 2: | 5:03 | 5:02 | faster than 49% |
| Sled push: | 3:09 | 2:52 | faster than 32% |
| Run 3: | 5:05 | 5:22 | faster than 65% |
| Sled pull: | 4:08 | 4:24 | faster than 61% |
| Run 4: | 5:05 | 5:21 | faster than 64% |
| Burpee broad jump: | 3:59 | 5:20 | faster than 84% |
| Run 5: | 5:27 | 5:36 | faster than 55% |
| Row: | 4:32 | 4:43 | faster than 72% |
| Run 6: | 5:25 | 5:28 | faster than 51% |
| Farmers carry: | 2:18 | 2:04 | faster than 31% |
| Run 7: | 5:32 | 5:29 | faster than 48% |
| Sandbag lunges: | 6:11 | 4:59 | faster than 22% |
| Run 8: | 4:26 | 4:41 | faster than 59% |
| Wall balls: | 6:31 | 6:31 | faster than 50% |
| Roxzone: | 4:30 | 4:55 | faster than 64% |
| Runs (8 km) | 39:18 | 40:58 | faster than 60% |
| Stations (8) | 34:52 | ||
| Finish | 1:18:37 | 1:22:00 | 1226th of 3,034 · faster than 59% |
550th of 1,191 Open Men (faster than 53%). Against the 39 who finished around 1:20:33: most time gained on burpee broad jump (0:34), most lost on the eight runs (1:38). Runs 5 to 8 took 3:20 more than runs 1 to 4 (them: 2:33 more).
| Part | Time | Typical here | vs 1,191 Open Men here |
|---|---|---|---|
| Run 1: | 3:11 | 3:28 | faster than 70% |
| SkiErg: | 3:52 | 4:18 | faster than 98% |
| Run 2: | 4:57 | 4:48 | faster than 42% |
| Sled push: | 2:35 | 2:39 | faster than 55% |
| Run 3: | 5:18 | 5:08 | faster than 41% |
| Sled pull: | 4:40 | 4:29 | faster than 43% |
| Run 4: | 5:28 | 5:12 | faster than 38% |
| Burpee broad jump: | 4:22 | 5:08 | faster than 71% |
| Run 5: | 5:51 | 5:20 | faster than 30% |
| Row: | 4:34 | 4:39 | faster than 60% |
| Run 6: | 5:29 | 5:16 | faster than 41% |
| Farmers carry: | 2:04 | 2:05 | faster than 52% |
| Run 7: | 5:20 | 5:15 | faster than 46% |
| Sandbag lunges: | 5:15 | 4:57 | faster than 41% |
| Run 8: | 5:35 | 5:23 | faster than 42% |
| Wall balls: | 5:47 | 6:28 | faster than 65% |
| Roxzone: | 6:26 | 6:28 | faster than 50% |
| Runs (8 km) | 41:09 | 40:12 | faster than 45% |
| Stations (8) | 33:09 | ||
| Finish | 1:20:45 | 1:22:18 | 550th of 1,191 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ashley has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:52 | Manchester 2025 · best of 6 | 4:34 |
| Sled push | 2:14 | Birmingham 2025 · best of 6 | 3:04 |
| Sled pull | 3:31 | Berlin 2025 · best of 6 | 4:57 |
| Burpee broad jump | 3:29 | Birmingham 2025 · best of 6 | 5:38 |
| Row | 4:18 | Berlin 2025 · best of 6 | 4:53 |
| Farmers carry | 1:31 | Birmingham 2025 · best of 6 | 2:11 |
| Sandbag lunges | 3:56 | Birmingham 2025 · best of 6 | 5:20 |
| Wall balls | 4:49 | Birmingham 2025 · best of 6 | 7:03 |
| Runs (8 km) | 29:54 | Birmingham 2025 · best of 6 | 41:47 |
| Roxzone | 4:30 | Glasgow 2025 · best of 5 | 7:23 |
How to read
Each station's best across Ashley's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Micah Evans1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 3,945 Open Men
Shape of the race
This chart shows where Ashley sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Ski (faster than 66%).
See the numbers
| Part | Ashley: faster than |
|---|---|
| Ski | 66% |
| Push | 93% |
| Pull | 83% |
| BBJ | 95% |
| Row | 84% |
| Carry | 96% |
| Lunges | 88% |
| Wall balls | 92% |
| Roxzone | 94% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ashley beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: SkiErg (faster than 66%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ashley's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:03 faster); weakest: SkiErg (0:07 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashley against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ashley: 29:58 running, 28:55 at the stations and 4:45 in the roxzone; the longest station was the wall balls (4:49).Below, Typical Open Men: 39:44 running, 37:48 at the stations and 6:40 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Ashley | Typical Open Men |
|---|---|---|
| Run 1 | 4:01 | 5:18 |
| SkiErg | 4:23 | 4:30 |
| Run 2 | 3:35 | 4:33 |
| Sled push | 2:14 | 3:15 |
| Run 3 | 3:52 | 4:53 |
| Sled pull | 4:05 | 5:02 |
| Run 4 | 3:47 | 4:55 |
| Burpee broad jump | 3:29 | 5:36 |
| Run 5 | 3:40 | 5:05 |
| Row | 4:29 | 4:49 |
| Run 6 | 3:34 | 4:55 |
| Farmers carry | 1:31 | 2:09 |
| Run 7 | 3:46 | 4:55 |
| Sandbag lunges | 3:56 | 5:12 |
| Run 8 | 3:42 | 5:10 |
| Wall balls | 4:49 | 7:15 |
| Roxzone | 4:45 | 6:40 |
| Finish | 1:03:30 | 1:25:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:30.
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