GBR Ashley Kenyon
7 HYROX results (6 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:03:30 (Birmingham 2025) · Doubles Men 1:10:15 (Berlin May 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 17:15 faster (1:20:45 to 1:03:30).
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Birmingham 2025 25 Oct 2025what the whole field did → | Open Men · 35-39 | 1:03:30 | top 3% 115/3,945 | 29:54 | 28:56 | 4:45 | splitsSkiErg4:23Sled push2:14Sled pull4:05Burpee broad jump3:29Row4:29Farmers carry1:31Sandbag lunges3:56Wall balls4:49Run 14:01Run 23:35Run 33:52Run 43:47Run 53:40Run 63:34Run 73:46Run 83:42Full report for this race → |
| Cardiff 2025 31 May 2025what the whole field did → | Open Men · 35-39 | 1:21:26 | top 47% 956/2,041 | 39:32 | 37:17 | 4:37 | splitsSkiErg4:22Sled push2:46Sled pull4:21Burpee broad jump6:21Row4:39Farmers carry2:03Sandbag lunges5:18Wall balls7:27Run 14:31Run 24:29Run 34:46Run 44:51Run 54:59Run 64:57Run 75:05Run 85:54Full report for this race → |
| Berlin May 2025 17 May 2025what the whole field did → | Open Men · 35-39 | 1:14:52 | top 35% 906/2,599 | 36:16 | 30:57 | 7:44 | splitsSkiErg4:04Sled push2:18Sled pull3:31Burpee broad jump4:30Row4:18Farmers carry2:04Sandbag lunges5:13Wall balls4:59Run 13:21Run 24:13Run 34:28Run 44:31Run 54:40Run 64:37Run 74:39Run 85:50Full report for this race → |
| Berlin May 2025 16 May 2025team: Micah Evans, Ashley Kenyonwhat the whole field did → | Doubles Men · team 30-39 | 1:10:15 | 955th of 1,821 | 37:31 | 24:46 | 8:01 | splitsSkiErg3:54Sled push1:38Sled pull2:44Burpee broad jump2:32Row4:27Farmers carry1:48Sandbag lunges3:34Wall balls4:09Run 13:32Run 24:08Run 34:34Run 44:52Run 55:13Run 64:38Run 74:43Run 85:54Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Men · 35-39 | 1:16:35 | top 34% 640/1,917 | 39:07 | 32:41 | 4:51 | splitsSkiErg4:10Sled push2:35Sled pull3:57Burpee broad jump3:55Row4:35Farmers carry2:18Sandbag lunges5:13Wall balls5:58Run 14:15Run 24:25Run 34:37Run 44:38Run 54:55Run 65:00Run 75:02Run 86:18Full report for this race → |
| Glasgow 2025 13 Mar 2025what the whole field did → | Open Men · 35-39 | 1:18:37 | top 41% 1226/3,034 | 39:18 | 34:52 | 4:30 | splitsSkiErg4:04Sled push3:09Sled pull4:08Burpee broad jump3:59Row4:32Farmers carry2:18Sandbag lunges6:11Wall balls6:31Run 13:18Run 25:03Run 35:05Run 45:05Run 55:27Run 65:25Run 75:32Run 84:26Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Men · 35-39 | 1:20:45 | top 47% 549/1,191 | 41:09 | 33:09 | 6:26 | splitsSkiErg3:52Sled push2:35Sled pull4:40Burpee broad jump4:22Row4:34Farmers carry2:04Sandbag lunges5:15Wall balls5:47Run 13:11Run 24:57Run 35:18Run 45:28Run 55:51Run 65:29Run 75:20Run 85:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Birmingham 2025, against 3,945 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashley against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:03:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
