GER Arne Vink
7 HYROX races over 2 seasons, all in a team with 5 partners. Best times: Doubles Mixed 1:00:56 (Hamburg 2024) · Pro Doubles Men 1:00:09 (Copenhagen 2026) · Doubles Men 58:14 (Berlin 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Amelie Diekhaus, Arne Vinkwhat the whole field did → | Doubles Mixed · team 16-24 | 1:07:02 | top 9% 120/1,43812th of 158 aged 16-24 | 40:34 | 21:36 | 4:55 | View results | See splits Hide splitsSkiErg3:42fastest 1%Sled push1:46fastest 4%Sled pull2:27fastest 2%Burpee broad jump2:12fastest 2%Row4:11fastest 3%Farmers carry1:24fastest 10%Sandbag lunges2:15fastest 1%Wall balls3:39fastest 5%Runs (8 km)40:34fastest 20%Roxzone4:55fastest 13%Run 13:54fastest 16%Run 24:52fastest 18%Run 35:19fastest 24%Run 45:17fastest 21%Run 55:30fastest 26%Run 65:25fastest 26%Run 75:34fastest 30%Run 84:47fastest 20%Full report for this race → |
| Copenhagen 2026 13 Mar 2026team: Christian Hanuscheck, Arne Vinkwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:00:09 | top 12% 42/36714th of 96 aged 30-34 | 33:21 | 22:24 | 4:29 | View results | See splits Hide splitsSkiErg3:40fastest 10%Sled push2:17faster than 46%Sled pull2:37fastest 1%Burpee broad jump2:17fastest 23%Row3:53fastest 8%Farmers carry1:27fastest 18%Sandbag lunges2:31fastest 7%Wall balls3:42fastest 15%Runs (8 km)33:21fastest 20%Roxzone4:29fastest 17%Run 15:43fastest 11%Run 23:49fastest 31%Run 34:03fastest 28%Run 43:57fastest 24%Run 54:02fastest 26%Run 63:54fastest 21%Run 73:53fastest 16%Run 84:03fastest 19%Full report for this race → |
| Poznań 2025 13 Dec 2025team: Arne Vink, Leonie Schikarskiwhat the whole field did → | Doubles Mixed · team 25-29 | 1:05:02 | top 7% 35/5818th of 125 aged 25-29 | 38:03 | 23:18 | 3:46 | View results | See splits Hide splitsSkiErg4:00fastest 5%Sled push1:52fastest 16%Sled pull2:43fastest 2%Burpee broad jump2:21fastest 3%Row4:13fastest 2%Farmers carry1:30fastest 8%Sandbag lunges2:43fastest 5%Wall balls3:56fastest 25%Runs (8 km)38:03fastest 13%Roxzone3:46fastest 6%Run 14:14fastest 6%Run 24:24fastest 12%Run 34:48fastest 15%Run 44:50fastest 16%Run 54:50fastest 13%Run 64:50fastest 15%Run 74:56fastest 17%Run 85:14fastest 23%Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Arne Vink, Amelie Diekhauswhat the whole field did → | Doubles Mixed · team 16-24 | 1:18:32 | top 40% 410/1,05025th of 91 aged 16-24 | 44:21 | 26:17 | 7:58 | View results | See splits Hide splitsSkiErg4:04fastest 30%Sled push1:56fastest 23%Sled pull2:52fastest 6%Burpee broad jump3:29fastest 48%Row4:52faster than 35%Farmers carry1:28fastest 9%Sandbag lunges3:30fastest 24%Wall balls4:06fastest 28%Runs (8 km)44:21fastest 49%Roxzone7:58faster than 39%Run 15:54fastest 41%Run 24:50fastest 36%Run 35:18fastest 47%Run 45:32faster than 43%Run 55:39faster than 45%Run 65:28faster than 49%Run 75:51faster than 35%Run 85:52fastest 50%Full report for this race → |
| Berlin 2025 16 May 2025team: Arne Vink, Stefan Fangmannwhat the whole field did → | Doubles Men · team U29 | 58:14 | top 7% 121/1,82154th of 691 aged U29 | 29:48 | 22:01 | 6:28 | View results | See splits Hide splitsSkiErg3:48fastest 26%Sled push1:23fastest 3%Sled pull2:47fastest 39%Burpee broad jump2:25fastest 12%Row4:04fastest 16%Farmers carry1:21fastest 19%Sandbag lunges2:31fastest 5%Wall balls3:42fastest 17%Runs (8 km)29:48fastest 7%Roxzone6:28fastest 8%Run 12:58fastest 6%Run 23:29fastest 6%Run 33:38fastest 7%Run 43:44fastest 9%Run 53:48fastest 10%Run 63:40fastest 7%Run 73:51fastest 12%Run 84:42fastest 9%Full report for this race → |
| Cologne 2025 10 Apr 2025team: Arne Vink, Amelie Diekhauswhat the whole field did → | Doubles Mixed · team U29 | 1:12:10 | top 23% 310/1,397118th of 564 aged U29 | 44:16 | 22:45 | 5:09† | View results | See splits Hide splitsSkiErg3:52fastest 11%Sled push1:40fastest 11%Sled pull2:37fastest 6%Burpee broad jump2:28fastest 14%Row4:09fastest 5%Farmers carry1:39fastest 34%Sandbag lunges2:32fastest 5%Wall balls3:48fastest 10%Runs (8 km)44:16fastest 46%Roxzone5:09Run 15:17fastest 38%Run 24:53fastest 33%Run 35:11fastest 39%Run 45:39faster than 42%Run 55:39faster than 47%Run 65:38faster than 44%Run 75:41faster than 45%Run 86:18fastest 42%Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Caroline Müller-Korn, Arne Vinkwhat the whole field did → | Doubles Mixed · team U29 | 1:00:56 | top 2% 12/6182nd of 187 aged U29 | 35:41 | 19:55 | 5:25 | View results | See splits Hide splitsSkiErg3:42fastest 1%Sled push1:12fastest 1%Sled pull2:05fastest 1%Burpee broad jump1:56fastest 1%Row3:51fastest 1%Farmers carry1:28fastest 14%Sandbag lunges2:18fastest 1%Wall balls3:23fastest 2%Runs (8 km)35:41fastest 8%Roxzone5:25fastest 5%Run 14:01fastest 4%Run 24:16fastest 10%Run 34:33fastest 10%Run 44:31fastest 10%Run 54:34fastest 10%Run 64:26fastest 7%Run 74:32fastest 9%Run 84:52fastest 12%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Arne has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:42 | Cologne 2026 · best of 5 | 4:20 |
| Sled push | 1:12 | Hamburg 2024 · best of 5 | 2:11 |
| Sled pull | 2:05 | Hamburg 2024 · best of 5 | 3:59 |
| Burpee broad jump | 1:56 | Hamburg 2024 · best of 5 | 3:35 |
| Row | 3:51 | Hamburg 2024 · best of 5 | 4:47 |
| Farmers carry | 1:24 | Cologne 2026 · best of 5 | 1:50 |
| Sandbag lunges | 2:15 | Cologne 2026 · best of 5 | 4:03 |
| Wall balls | 3:23 | Hamburg 2024 · best of 5 | 4:34 |
| Runs (8 km) | 35:41 | Hamburg 2024 · best of 5 | 45:36 |
| Roxzone | 3:46 | Poznań 2025 · best of 4 | 7:11 |
Each station's best across Arne's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Amelie Diekhaus3 races
- Caroline Müller-Korn1 race
- Christian Hanuscheck1 race
- Leonie Schikarski1 race
- Stefan Fangmann1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Hamburg 2024, against 618 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Arne against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:00:56.
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