FIN Anton Nygård
8 HYROX results (3 solo, 5 in a team) over 3 seasons. Personal bests: Pro Men 1:17:22 (Riga 2026) · Open Men 1:13:21 (Stockholm 2025) · Doubles Mixed 1:09:23 (Warsaw 2026) · Pro Doubles Men 1:08:21 (Rome 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026team: Rasmus Vilén, Anton Nygårdwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:08:21 | 161st of 292 | 36:21 | 26:53 | 5:11 | splitsSkiErg4:00Sled push2:20Sled pull3:32Burpee broad jump2:40Row4:25Farmers carry1:26Sandbag lunges3:20Wall balls5:10Run 15:35Run 24:00Run 34:26Run 44:26Run 54:27Run 64:19Run 74:21Run 84:50Full report for this race → |
| Riga 2026 30 May 2026what the whole field did → | Pro Men · 25-29 | 1:17:22 | 121st of 226 | 38:33 | 34:37 | 4:19 | splitsSkiErg4:26Sled push3:19Sled pull4:03Burpee broad jump3:52Row4:23Farmers carry2:08Sandbag lunges4:45Wall balls7:41Run 15:02Run 24:33Run 35:18Run 44:44Run 54:57Run 64:35Run 74:43Run 84:44Full report for this race → |
| Helsinki 2026 9 May 2026team: Anton Nygård, Lumia Puhakainenwhat the whole field did → | Doubles Mixed · team 25-29 | 1:10:03 | top 25% 175/718 | 41:15 | 23:04 | 5:50 | splitsSkiErg3:56Sled push1:34Sled pull2:56Burpee broad jump2:30Row4:11Farmers carry1:35Sandbag lunges2:41Wall balls3:41Run 15:19Run 24:44Run 35:06Run 44:58Run 55:06Run 64:56Run 75:14Run 85:55Full report for this race → |
| Warsaw 2026 19 Apr 2026team: Anton Nygård, Lumia Puhakainenwhat the whole field did → | Doubles Mixed · team 25-29 | 1:09:23 | top 22% 259/1,199 | 40:06 | 24:02 | 5:18 | splitsSkiErg4:00Sled push1:30Sled pull2:38Burpee broad jump3:11Row4:25Farmers carry1:34Sandbag lunges2:52Wall balls3:52Run 13:55Run 25:10Run 35:21Run 45:12Run 55:13Run 65:21Run 75:27Run 84:31Full report for this race → |
| Cancún 2026 13 Mar 2026what the whole field did → | Pro Men · 25-29 | 1:29:29 | top 30% 129/435 | 40:50 | 42:08 | 6:35 | splitsSkiErg4:40Sled push5:12Sled pull5:50Burpee broad jump5:22Row4:40Farmers carry2:18Sandbag lunges4:59Wall balls9:07Run 14:19Run 24:41Run 35:22Run 45:16Run 55:15Run 65:02Run 75:11Run 85:48Full report for this race → |
| Stockholm 2025 18 Dec 2025what the whole field did → | Open Men · 25-29 | 1:13:21 | top 19% 342/1,805 | 36:46 | 30:32 | 6:10 | splitsSkiErg4:25Sled push2:31Sled pull3:27Burpee broad jump4:08Row4:22Farmers carry1:45Sandbag lunges4:06Wall balls5:48Run 14:21Run 24:31Run 34:37Run 44:37Run 54:43Run 64:25Run 74:39Run 84:56Full report for this race → |
| Oslo 2025 26 Sept 2025team: Lumia Puhakainen, Anton Nygårdwhat the whole field did → | Doubles Mixed · team 25-29 | 1:15:52 | top 35% 283/829 | 44:56 | 24:17 | 6:42 | splitsSkiErg3:57Sled push1:45Sled pull2:53Burpee broad jump2:46Row4:06Farmers carry1:29Sandbag lunges3:10Wall balls4:11Run 14:25Run 25:44Run 35:50Run 45:52Run 56:04Run 65:33Run 76:11Run 85:21Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Anton Nygård, Lumia Puhakainenwhat the whole field did → | Doubles Mixed · team U29 | 1:11:53 | top 34% 249/742 | 41:10 | 24:22 | 6:25 | splitsSkiErg3:58Sled push1:43Sled pull3:03Burpee broad jump3:03Row4:08Farmers carry1:27Sandbag lunges2:49Wall balls4:11Run 15:13Run 24:47Run 34:59Run 44:57Run 54:58Run 65:37Run 75:11Run 85:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Riga 2026, against 226 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anton against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:29 against the typical Pro Men finisher at Riga 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:17:22.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
