Anthony Locke
9 HYROX races over 2 seasons: 7 solo, 2 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Anthony Locke at each race, oldest on the left; lower is faster.The best was 1:13:55 at Stockholm (Dec 2024); Anthony Locke was 4:19 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Open Men | 1:15:30 |
| Stockholm | Dec 2024 | Open Men | 1:13:55 |
| Berlin | May 2025 | Open Men | 1:16:22 |
| Hamburg | Oct 2025 | Open Men | 1:17:09 |
| Poznań | Dec 2025 | Open Men | 1:14:06 |
| Berlin | May 2026 | Open Men | 1:19:49 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 1:35 faster (1:15:30 to 1:13:55).
9 results at 8 races
1,405th of 4,143 Open Men (faster than 66%). Against the 125 who finished around 1:20:13: most time gained on sled pull (0:39), most lost on wall balls (0:52). Runs 5 to 8 took 2:58 more than runs 1 to 4 (them: 2:49 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:34 | 3:29 | faster than 44% |
| SkiErg: | 4:29 | 4:32 | faster than 56% |
| Run 2: | 3:41 | 3:48 | faster than 58% |
| Sled push: | 2:54 | 3:20 | faster than 75% |
| Run 3: | 3:44 | 4:02 | faster than 70% |
| Sled pull: | 3:22 | 4:20 | faster than 88% |
| Run 4: | 3:49 | 4:03 | faster than 66% |
| Burpee broad jump: | 4:50 | 5:39 | faster than 70% |
| Run 5: | 3:51 | 4:11 | faster than 69% |
| Row: | 5:00 | 4:49 | faster than 34% |
| Run 6: | 3:52 | 4:07 | faster than 65% |
| Farmers carry: | 1:51 | 2:16 | faster than 84% |
| Run 7: | 4:05 | 4:10 | faster than 54% |
| Sandbag lunges: | 4:23 | 5:20 | faster than 78% |
| Run 8: | 5:58 | 6:06 | faster than 54% |
| Wall balls: | 7:07 | 7:00 | faster than 47% |
| Roxzone: | 13:27 | 13:57 | faster than 57% |
| Runs (8 km) | 32:32 | 34:04 | faster than 61% |
| Stations (8) | 33:56 | ||
| Finish | 1:19:49 | 1:26:03 | 1405th of 4,143 · faster than 66% |
408th of 556 Pro Men (faster than 26%).
| Part | Time | Typical here | vs 556 Pro Men here |
|---|---|---|---|
| Run 1: | 3:51 | 3:22 | faster than 20% |
| SkiErg: | 4:26 | 4:11 | faster than 16% |
| Run 2: | 5:04 | 4:28 | faster than 19% |
| Sled push: | 3:33 | 3:08 | faster than 28% |
| Run 3: | 5:17 | 4:42 | faster than 23% |
| Sled pull: | 4:29 | 4:31 | faster than 51% |
| Run 4: | 5:30 | 4:41 | faster than 18% |
| Burpee broad jump: | 3:58 | 3:55 | faster than 48% |
| Run 5: | 5:46 | 4:48 | faster than 14% |
| Row: | 4:47 | 4:29 | faster than 16% |
| Run 6: | 5:46 | 4:41 | faster than 11% |
| Farmers carry: | 1:40 | 1:46 | faster than 63% |
| Run 7: | 5:51 | 4:46 | faster than 10% |
| Sandbag lunges: | 4:19 | 4:24 | faster than 53% |
| Run 8: | 5:02 | 4:05 | faster than 16% |
| Wall balls: | 6:26 | 5:45 | faster than 34% |
| Roxzone: | 5:30 | 4:23 | faster than 19% |
| Runs (8 km) | 42:04 | 35:42 | faster than 15% |
| Stations (8) | 33:38 | ||
| Finish | 1:21:08 | 1:12:26 | 408th of 556 · faster than 26% |
172nd of 273 Pro Doubles Men (faster than 37%).
| Part | Time | Typical here | vs 273 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:47 | 3:24 | faster than 29% |
| SkiErg: | 3:48 | 3:43 | faster than 35% |
| Run 2: | 4:59 | 4:33 | faster than 30% |
| Sled push: | 2:09 | 2:09 | faster than 51% |
| Run 3: | 5:02 | 4:50 | faster than 42% |
| Sled pull: | 3:19 | 3:26 | faster than 60% |
| Run 4: | 5:06 | 4:48 | faster than 37% |
| Burpee broad jump: | 2:29 | 2:41 | faster than 66% |
| Run 5: | 5:03 | 4:53 | faster than 42% |
| Row: | 4:24 | 4:13 | faster than 29% |
| Run 6: | 5:15 | 4:47 | faster than 29% |
| Farmers carry: | 1:33 | 1:33 | faster than 50% |
| Run 7: | 5:17 | 4:56 | faster than 33% |
| Sandbag lunges: | 3:45 | 3:25 | faster than 32% |
| Run 8: | 4:28 | 4:02 | faster than 26% |
| Wall balls: | 4:20 | 3:56 | faster than 24% |
| Roxzone: | 4:21 | 4:12 | faster than 43% |
| Runs (8 km) | 38:54 | 36:12 | faster than 34% |
| Stations (8) | 25:47 | ||
| Finish | 1:08:57 | 1:06:25 | 172nd of 273 · faster than 37% |
135th of 850 Doubles Men (faster than 84%).
| Part | Time | Typical here | vs 850 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:32 | 5:44 | faster than 59% |
| SkiErg: | 3:47 | 4:05 | faster than 90% |
| Run 2: | 4:39 | 5:08 | faster than 73% |
| Sled push: | 1:55 | 1:51 | faster than 41% |
| Run 3: | 4:49 | 5:31 | faster than 80% |
| Sled pull: | 2:50 | 3:03 | faster than 66% |
| Run 4: | 4:49 | 5:35 | faster than 80% |
| Burpee broad jump: | 2:18 | 3:07 | faster than 92% |
| Run 5: | 4:54 | 5:40 | faster than 81% |
| Row: | 4:16 | 4:25 | faster than 68% |
| Run 6: | 4:52 | 5:36 | faster than 79% |
| Farmers carry: | 1:14 | 1:34 | faster than 94% |
| Run 7: | 4:55 | 5:34 | faster than 77% |
| Sandbag lunges: | 2:48 | 3:24 | faster than 84% |
| Run 8: | 5:10 | 5:52 | faster than 77% |
| Wall balls: | 3:50 | 4:20 | faster than 84% |
| Roxzone: | 4:03 | 5:30 | faster than 87% |
| Runs (8 km) | 39:37 | 44:44 | faster than 78% |
| Stations (8) | 22:58 | ||
| Finish | 1:06:33 | 1:16:17 | 135th of 850 · faster than 84% |
237th of 1,184 Open Men (faster than 80%). Against the 36 who finished around 1:14:08: most time gained on wall balls (0:47), most lost on the eight runs (2:14). Runs 5 to 8 took 0:49 more than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 1,184 Open Men here |
|---|---|---|---|
| Run 1: | 4:50 | 4:54 | faster than 53% |
| SkiErg: | 4:33 | 4:39 | faster than 61% |
| Run 2: | 4:51 | 4:57 | faster than 54% |
| Sled push: | 2:25 | 2:52 | faster than 85% |
| Run 3: | 4:58 | 5:22 | faster than 67% |
| Sled pull: | 3:27 | 4:47 | faster than 94% |
| Run 4: | 4:54 | 5:23 | faster than 70% |
| Burpee broad jump: | 3:56 | 5:40 | faster than 89% |
| Run 5: | 4:57 | 5:30 | faster than 72% |
| Row: | 4:51 | 4:58 | faster than 61% |
| Run 6: | 5:07 | 5:22 | faster than 60% |
| Farmers carry: | 1:46 | 2:08 | faster than 82% |
| Run 7: | 5:00 | 5:18 | faster than 64% |
| Sandbag lunges: | 4:02 | 5:12 | faster than 84% |
| Run 8: | 5:18 | 5:49 | faster than 67% |
| Wall balls: | 4:40 | 6:47 | faster than 89% |
| Roxzone: | 4:40 | 6:03 | faster than 79% |
| Runs (8 km) | 39:51 | 42:59 | faster than 66% |
| Stations (8) | 29:40 | ||
| Finish | 1:14:06 | 1:26:57 | 237th of 1,184 · faster than 80% |
427th of 1,895 Open Men (faster than 77%). Against the 57 who finished around 1:18:06: most time gained on wall balls (1:45), most lost on the eight runs (2:51). Runs 5 to 8 took 0:40 more than runs 1 to 4 (them: 0:41 more).
| Part | Time | Typical here | vs 1,895 Open Men here |
|---|---|---|---|
| Run 1: | 5:35 | 5:26 | faster than 43% |
| SkiErg: | 4:26 | 4:25 | faster than 49% |
| Run 2: | 4:40 | 4:40 | faster than 49% |
| Sled push: | 2:40 | 3:03 | faster than 75% |
| Run 3: | 4:46 | 5:00 | faster than 60% |
| Sled pull: | 3:39 | 4:51 | faster than 90% |
| Run 4: | 4:48 | 4:59 | faster than 58% |
| Burpee broad jump: | 3:59 | 5:43 | faster than 90% |
| Run 5: | 4:57 | 5:13 | faster than 61% |
| Row: | 4:37 | 4:49 | faster than 73% |
| Run 6: | 4:56 | 5:03 | faster than 55% |
| Farmers carry: | 1:34 | 2:03 | faster than 92% |
| Run 7: | 5:05 | 5:03 | faster than 49% |
| Sandbag lunges: | 3:52 | 5:24 | faster than 91% |
| Run 8: | 5:31 | 5:47 | faster than 58% |
| Wall balls: | 4:40 | 7:20 | faster than 94% |
| Roxzone: | 7:32 | 7:50 | faster than 56% |
| Runs (8 km) | 40:14 | 41:30 | faster than 57% |
| Stations (8) | 29:27 | ||
| Finish | 1:17:09 | 1:28:05 | 427th of 1,895 · faster than 77% |
1,018th of 2,599 Open Men (faster than 60%). Against the 82 who finished around 1:16:33: most time gained on burpee broad jump (0:32), most lost on the eight runs (1:26). Runs 5 to 8 took 4:18 more than runs 1 to 4 (them: 2:48 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 3:36 | 3:33 | faster than 46% |
| SkiErg: | 4:24 | 4:22 | faster than 47% |
| Run 2: | 4:02 | 4:09 | faster than 59% |
| Sled push: | 2:42 | 2:49 | faster than 59% |
| Run 3: | 4:04 | 4:25 | faster than 70% |
| Sled pull: | 3:43 | 4:15 | faster than 76% |
| Run 4: | 4:27 | 4:27 | faster than 50% |
| Burpee broad jump: | 4:34 | 5:19 | faster than 70% |
| Run 5: | 4:39 | 4:36 | faster than 46% |
| Row: | 4:37 | 4:39 | faster than 55% |
| Run 6: | 5:15 | 4:29 | faster than 16% |
| Farmers carry: | 1:55 | 2:01 | faster than 59% |
| Run 7: | 4:42 | 4:31 | faster than 40% |
| Sandbag lunges: | 4:14 | 5:01 | faster than 77% |
| Run 8: | 5:51 | 5:56 | faster than 53% |
| Wall balls: | 5:50 | 6:06 | faster than 56% |
| Roxzone: | 7:56 | 8:24 | faster than 61% |
| Runs (8 km) | 36:31 | 36:11 | faster than 47% |
| Stations (8) | 31:59 | ||
| Finish | 1:16:22 | 1:19:39 | 1018th of 2,599 · faster than 60% |
252nd of 1,098 Open Men (faster than 77%). Against the 34 who finished around 1:14:35: most time gained on sled pull (1:02), most lost on the eight runs (2:25). Runs 5 to 8 took 1:51 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 1,098 Open Men here |
|---|---|---|---|
| Run 1: | 4:32 | 4:28 | faster than 46% |
| SkiErg: | 4:16 | 4:22 | faster than 65% |
| Run 2: | 4:29 | 4:41 | faster than 62% |
| Sled push: | 2:08 | 2:30 | faster than 79% |
| Run 3: | 4:43 | 4:59 | faster than 64% |
| Sled pull: | 3:06 | 4:36 | faster than 98% |
| Run 4: | 4:50 | 5:01 | faster than 59% |
| Burpee broad jump: | 3:59 | 5:42 | faster than 87% |
| Run 5: | 5:02 | 5:17 | faster than 61% |
| Row: | 4:36 | 4:42 | faster than 64% |
| Run 6: | 4:55 | 5:05 | faster than 58% |
| Farmers carry: | 1:36 | 2:00 | faster than 86% |
| Run 7: | 4:52 | 5:03 | faster than 59% |
| Sandbag lunges: | 3:47 | 5:07 | faster than 88% |
| Run 8: | 5:36 | 5:40 | faster than 52% |
| Wall balls: | 4:58 | 6:18 | faster than 79% |
| Roxzone: | 6:39 | 7:25 | faster than 69% |
| Runs (8 km) | 38:55 | 40:26 | faster than 60% |
| Stations (8) | 28:26 | ||
| Finish | 1:13:55 | 1:23:54 | 252nd of 1,098 · faster than 77% |
284th of 1,248 Open Men (faster than 77%). Against the 37 who finished around 1:16:22: most time gained on sandbag lunges (0:50), most lost on the eight runs (0:53). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 1,248 Open Men here |
|---|---|---|---|
| Run 1: | 4:35 | 4:47 | faster than 61% |
| SkiErg: | 4:16 | 4:22 | faster than 66% |
| Run 2: | 4:27 | 4:48 | faster than 69% |
| Sled push: | 2:20 | 2:21 | faster than 52% |
| Run 3: | 4:36 | 5:08 | faster than 75% |
| Sled pull: | 3:19 | 4:22 | faster than 91% |
| Run 4: | 4:46 | 5:10 | faster than 69% |
| Burpee broad jump: | 3:59 | 5:40 | faster than 90% |
| Run 5: | 4:55 | 5:18 | faster than 68% |
| Row: | 4:45 | 4:42 | faster than 45% |
| Run 6: | 4:51 | 5:13 | faster than 66% |
| Farmers carry: | 1:39 | 2:02 | faster than 87% |
| Run 7: | 5:00 | 5:13 | faster than 59% |
| Sandbag lunges: | 3:53 | 5:21 | faster than 91% |
| Run 8: | 5:26 | 5:50 | faster than 64% |
| Wall balls: | 5:37 | 6:28 | faster than 69% |
| Roxzone: | 7:14 | 7:48 | faster than 63% |
| Runs (8 km) | 38:34 | 41:42 | faster than 68% |
| Stations (8) | 29:48 | ||
| Finish | 1:15:30 | 1:25:56 | 284th of 1,248 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Anthony has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Stockholm 2024 · best of 6 | 4:34 |
| Sled push | 2:08 | Stockholm 2024 · best of 6 | 3:04 |
| Sled pull | 3:06 | Stockholm 2024 · best of 6 | 4:57 |
| Burpee broad jump | 3:56 | Poznań 2025 · best of 6 | 5:38 |
| Row | 4:36 | Stockholm 2024 · best of 6 | 4:53 |
| Farmers carry | 1:34 | Hamburg 2025 · best of 6 | 2:11 |
| Sandbag lunges | 3:47 | Stockholm 2024 · best of 6 | 5:20 |
| Wall balls | 4:40 | Poznań 2025 · best of 6 | 7:03 |
| Runs (8 km) | 32:32 | Berlin 2026 · best of 6 | 41:47 |
| Roxzone | 4:40 | Poznań 2025 · best of 6 | 7:23 |
How to read
Each station's best across Anthony's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Lars Seiffert2 races
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2024, against 1,098 Open Men
Shape of the race
This chart shows where Anthony sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 98% of the field), weakest on Runs (faster than 60%).
See the numbers
| Part | Anthony: faster than |
|---|---|
| Ski | 65% |
| Push | 79% |
| Pull | 98% |
| BBJ | 88% |
| Row | 64% |
| Carry | 86% |
| Lunges | 89% |
| Wall balls | 79% |
| Roxzone | 70% |
| Runs | 60% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Anthony beat on each part of the race, at this race.Best: Sled pull (faster than 98%); weakest: Runs (8 km) (faster than 60%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Anthony's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:43 faster); weakest: SkiErg (0:06 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anthony against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anthony: 38:59 running, 28:26 at the stations and 6:39 in the roxzone; the longest station was the wall balls (4:58).Below, Typical Open Men: 40:14 running, 35:18 at the stations and 7:25 in the roxzone; the longest station was the wall balls (6:18).
See the numbers
| Part | Anthony | Typical Open Men |
|---|---|---|
| Run 1 | 4:32 | 4:28 |
| SkiErg | 4:16 | 4:22 |
| Run 2 | 4:29 | 4:41 |
| Sled push | 2:08 | 2:30 |
| Run 3 | 4:43 | 4:59 |
| Sled pull | 3:06 | 4:36 |
| Run 4 | 4:50 | 5:01 |
| Burpee broad jump | 3:59 | 5:42 |
| Run 5 | 5:02 | 5:17 |
| Row | 4:36 | 4:42 |
| Run 6 | 4:55 | 5:05 |
| Farmers carry | 1:36 | 2:00 |
| Run 7 | 4:52 | 5:03 |
| Sandbag lunges | 3:47 | 5:07 |
| Run 8 | 5:36 | 5:40 |
| Wall balls | 4:58 | 6:18 |
| Roxzone | 6:39 | 7:25 |
| Finish | 1:13:55 | 1:23:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:55.
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