GER Annika Flatz
8 HYROX results (1 solo, 7 in a team) over 2 seasons. Personal bests: Open Women 1:38:47 (Hamburg 2025) · Doubles Women 1:19:06 (Helsinki 2026) · Pro Doubles Women 1:29:08 (Berlin 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Carolin Beyssell, Annika Flatzwhat the whole field did → | Doubles Women · team 30-34 | 1:23:13 | top 37% 1035/2,805 | 38:27* | 29:03* | — | splitsSkiErg4:53Sled push1:58Sled pull3:23Burpee broad jump4:27Row5:11Farmers carry1:58Sandbag lunges3:25Wall balls3:48Run 14:03Run 24:14Run 34:27Run 44:41Run 54:49Run 64:46Run 74:45Run 86:45Full report for this race → |
| Helsinki 2026 9 May 2026team: Carolin Beyssell, Annika Flatzwhat the whole field did → | Doubles Women · team 30-34 | 1:19:06 | top 30% 268/904 | 45:12 | 27:00 | 6:59 | splitsSkiErg4:52Sled push1:40Sled pull3:05Burpee broad jump3:44Row4:59Farmers carry1:52Sandbag lunges3:07Wall balls3:41Run 16:11Run 25:07Run 35:19Run 45:25Run 55:36Run 65:34Run 75:37Run 86:27Full report for this race → |
| Cologne 2026 16 Apr 2026team: Annika Flatz, Mara Wagnerwhat the whole field did → | Doubles Women · team 25-29 | 1:20:56 | top 30% 357/1,218 | 44:44 | 30:14 | 6:02 | splitsSkiErg4:38Sled push2:01Sled pull3:43Burpee broad jump4:43Row5:09Farmers carry1:49Sandbag lunges3:40Wall balls4:31Run 15:04Run 25:38Run 35:35Run 45:47Run 55:56Run 65:50Run 75:40Run 85:17Full report for this race → |
| Vienna 2026 5 Feb 2026team: Annika Flatz, Tanja Großwhat the whole field did → | Doubles Women · team 30-34 | 1:22:27 | top 32% 367/1,157 | 48:44 | 27:34 | 6:14 | splitsSkiErg4:48Sled push1:42Sled pull3:23Burpee broad jump3:31Row4:49Farmers carry1:43Sandbag lunges3:11Wall balls4:27Run 17:15Run 25:55Run 35:52Run 46:01Run 55:57Run 65:52Run 75:49Run 86:08Full report for this race → |
| Hamburg 2025 3 Oct 2025what the whole field did → | Open Women · 30-34 | 1:38:47 | 608th of 901 | 50:28 | 37:52 | 10:33 | splitsSkiErg5:01Sled push2:24Sled pull5:38Burpee broad jump5:20Row5:46Farmers carry2:33Sandbag lunges5:32Wall balls5:38Run 16:26Run 25:22Run 36:02Run 46:02Run 56:19Run 66:13Run 76:10Run 87:57Full report for this race → |
| Berlin 2025 17 May 2025team: Annika Flatz, Mara Wagnerwhat the whole field did → | Pro Doubles Women · team U29 | 1:29:08 | 234th of 270 | 43:34 | 35:38 | 10:00 | splitsSkiErg4:45Sled push2:39Sled pull4:52Burpee broad jump4:02Row5:15Farmers carry1:51Sandbag lunges5:22Wall balls6:52Run 14:35Run 25:04Run 35:11Run 45:15Run 55:22Run 65:16Run 75:34Run 87:20Full report for this race → |
| Copenhagen 2025 13 Mar 2025team: Annika Flatz, Mara Wagnerwhat the whole field did → | Doubles Women · team U29 | 1:23:32 | 387th of 650 | 45:33 | 29:31 | 8:33 | splitsSkiErg4:49Sled push1:59Sled pull3:59Burpee broad jump3:52Row5:14Farmers carry1:46Sandbag lunges3:57Wall balls3:55Run 16:41Run 25:09Run 35:28Run 45:31Run 55:41Run 65:28Run 75:27Run 86:12Full report for this race → |
| Hamburg 2024 1 Nov 2024team: Annika Flatz, Mara Wagnerwhat the whole field did → | Doubles Women · team U29 | 1:29:07 | 403rd of 609 | 48:44 | 31:39 | 8:48 | splitsSkiErg4:50Sled push1:30Sled pull3:50Burpee broad jump4:34Row5:16Farmers carry1:45Sandbag lunges4:19Wall balls5:35Run 16:23Run 26:13Run 35:56Run 45:53Run 55:46Run 65:55Run 76:06Run 86:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hamburg 2025, against 901 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Annika against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:30 against the typical Open Women finisher at Hamburg 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:38:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
