NED Annemiek de Die
11 HYROX results (9 solo, 2 in a team) over 3 seasons. Personal bests: Open Women 1:32:33 (Heerenveen 2025) · Doubles Women 1:23:33 (Maastricht Feb 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 0:26 faster (1:32:59 to 1:32:33).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 20 Sept 2026what the whole field did → | Open Women · 60-64 | 1:36:45 | 570th of 1,072 | 43:42 | 45:41 | 7:26 | splitsSkiErg5:24Sled push4:03Sled pull5:36Burpee broad jump9:37Row5:32Farmers carry2:05Sandbag lunges6:05Wall balls7:19Run 14:13Run 25:19Run 35:32Run 45:35Run 55:35Run 65:38Run 75:34Run 86:17Full report for this race → |
| Heerenveen 2026 14 May 2026what the whole field did → | Open Women · 60-64 | 1:35:11 | 631st of 1,245 | 43:03 | 43:57 | 8:14 | splitsSkiErg5:29Sled push2:46Sled pull5:18Burpee broad jump9:30Row5:17Farmers carry1:59Sandbag lunges6:09Wall balls7:29Run 15:19Run 25:07Run 35:10Run 45:13Run 55:17Run 65:19Run 75:23Run 86:18Full report for this race → |
| Rotterdam 2026 15 Apr 2026what the whole field did → | Open Women · 60-64 | 1:41:19 | 1134th of 1,879 | 44:22 | 49:35 | 7:26 | splitsSkiErg5:46Sled push2:57Sled pull5:57Burpee broad jump10:34Row5:21Farmers carry2:14Sandbag lunges7:44Wall balls9:02Run 15:39Run 25:10Run 35:17Run 45:32Run 55:21Run 65:23Run 75:30Run 86:33Full report for this race → |
| Amsterdam 2026 25 Jan 2026what the whole field did → | Open Women · 60-64 | 1:33:13 | 890th of 1,697 | 43:22 | 43:04 | 6:53 | splitsSkiErg5:18Sled push3:12Sled pull5:50Burpee broad jump7:23Row5:19Farmers carry1:57Sandbag lunges5:38Wall balls8:27Run 14:35Run 25:19Run 35:23Run 45:29Run 55:28Run 65:28Run 75:31Run 86:13Full report for this race → |
| Ghent 2025 14 Dec 2025what the whole field did → | Open Women · 60-64 | 1:39:10 | 641st of 1,009 | 43:48 | 48:00 | 7:26 | splitsSkiErg5:27Sled push3:03Sled pull7:02Burpee broad jump8:23Row5:24Farmers carry1:58Sandbag lunges6:44Wall balls9:59Run 15:43Run 25:11Run 35:23Run 45:21Run 55:25Run 65:25Run 75:31Run 85:51Full report for this race → |
| Maastricht Sept 2025 21 Sept 2025what the whole field did → | Open Women · 60-64 | 1:33:57 | top 45% 417/939 | 44:36 | 42:19 | 7:06 | splitsSkiErg5:33Sled push2:34Sled pull5:29Burpee broad jump8:19Row5:19Farmers carry1:58Sandbag lunges6:09Wall balls6:58Run 15:40Run 25:19Run 35:31Run 45:33Run 55:33Run 65:31Run 75:30Run 86:04Full report for this race → |
| Heerenveen 2025 11 May 2025what the whole field did → | Open Women · 60-64 | 1:32:33 | top 44% 331/754 | 41:53 | 43:09 | 7:35 | splitsSkiErg5:29Sled push2:29Sled pull6:34Burpee broad jump8:35Row5:16Farmers carry1:55Sandbag lunges6:10Wall balls6:41Run 14:59Run 24:56Run 35:01Run 45:08Run 55:06Run 65:14Run 75:24Run 86:08Full report for this race → |
| Mechelen 2025 4 Apr 2025team: Marta van Damme-Pilzys, Annemiek de Diewhat the whole field did → | Doubles Women · team 50-59 | 1:25:58 | top 44% 308/712 | 43:33 | 31:48 | 10:37 | splitsSkiErg4:51Sled push1:32Sled pull4:34Burpee broad jump5:22Row5:12Farmers carry1:45Sandbag lunges4:10Wall balls4:22Run 16:59Run 24:53Run 35:04Run 45:10Run 55:15Run 65:12Run 75:16Run 85:44Full report for this race → |
| Rotterdam 2025 2 Mar 2025what the whole field did → | Open Women · 60-64 | 1:34:02 | top 49% 547/1,119 | 45:21 | 42:03 | 6:42 | splitsSkiErg5:32Sled push2:44Sled pull5:23Burpee broad jump7:49Row5:11Farmers carry1:59Sandbag lunges6:22Wall balls7:03Run 15:56Run 25:20Run 35:27Run 45:29Run 55:41Run 65:36Run 75:42Run 86:14Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025team: Marta Van Damme-Pilzys, Annemiek DE Diewhat the whole field did → | Doubles Women | 1:23:33 | 339th of 665 | 40:25* | 30:19* | 6:45 | splitsSkiErg4:44Sled push1:31Sled pull3:50Burpee broad jump5:02Row5:19Farmers carry1:39Sandbag lunges4:04Wall balls4:10Run 17:47Run 25:22Run 35:27Run 45:24Run 5—Run 65:33Run 75:30Run 85:26Full report for this race → |
| Amsterdam 2024 13 Oct 2024what the whole field did → | Open Women · 60-64 | 1:32:59 | top 46% 499/1,086 | 44:11 | 43:11 | 5:41 | splitsSkiErg5:19Sled push2:44Sled pull5:53Burpee broad jump8:24Row5:16Farmers carry1:57Sandbag lunges5:27Wall balls8:11Run 13:59Run 25:31Run 35:36Run 45:40Run 55:41Run 65:54Run 75:37Run 86:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Heerenveen 2025, against 754 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Annemiek against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:28 against the typical Open Women finisher at Heerenveen 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:32:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
