POL Anna Wilk
7 HYROX results (3 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:30:41 (Warsaw 2025) · Pro Women 1:41:09 (Warsaw 2026) · Doubles Mixed 1:15:02 (Katowice 2026) · Doubles Women 1:25:45 (Katowice 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2026 17 Apr 2026what the whole field did → | Pro Women · 40-44 | 1:41:09 | 146th of 155 | 48:23 | 46:59 | 5:53 | splitsSkiErg5:06Sled push5:21Sled pull5:45Burpee broad jump5:53Row5:18Farmers carry3:29Sandbag lunges7:29Wall balls8:38Run 16:10Run 25:40Run 36:01Run 46:10Run 56:16Run 66:22Run 76:20Run 85:29Full report for this race → |
| Katowice 2026 21 Feb 2026team: Anna Wilk, Tomasz Mrozowskiwhat the whole field did → | Doubles Mixed · team 40-44 | 1:15:02 | top 47% 225/488 | 44:01 | 27:43 | 3:23 | splitsSkiErg4:22Sled push2:20Sled pull3:47Burpee broad jump3:09Row4:19Farmers carry1:24Sandbag lunges4:17Wall balls4:05Run 15:33Run 25:14Run 35:29Run 45:24Run 55:29Run 65:37Run 75:36Run 85:42Full report for this race → |
| Poznań 2025 12 Dec 2025what the whole field did → | Open Women · 40-44 | 1:39:32 | 409th of 657 | 48:34 | 45:18 | 5:45 | splitsSkiErg5:19Sled push3:09Sled pull5:45Burpee broad jump6:54Row8:22Farmers carry2:38Sandbag lunges5:53Wall balls7:18Run 15:23Run 25:31Run 35:51Run 46:04Run 56:08Run 66:27Run 76:33Run 86:40Full report for this race → |
| Gdańsk 2025 11 Oct 2025team: Anna Wilk, Tomasz Mrozowskiwhat the whole field did → | Doubles Mixed · team 40-44 | 1:16:17 | top 41% 133/327 | 41:44 | 28:59 | 5:39 | splitsSkiErg4:07Sled push2:42Sled pull4:31Burpee broad jump2:49Row4:15Farmers carry1:24Sandbag lunges4:24Wall balls4:47Run 13:53Run 25:04Run 35:21Run 45:23Run 55:23Run 65:30Run 75:44Run 85:31Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Open Women · 40-44 | 1:30:41 | 289th of 575 | 48:12 | 36:46 | 5:47 | splitsSkiErg5:22Sled push2:20Sled pull5:07Burpee broad jump5:37Row5:17Farmers carry2:09Sandbag lunges5:02Wall balls5:52Run 14:11Run 25:53Run 36:11Run 46:29Run 56:38Run 66:37Run 76:41Run 85:36Full report for this race → |
| Katowice 2025 21 Feb 2025team: Justyna Wylegala, Anna Wilkwhat the whole field did → | Doubles Women · team 40-49 | 1:25:45 | 92nd of 176 | 50:06 | 30:49 | 4:50 | splitsSkiErg4:49Sled push1:41Sled pull4:19Burpee broad jump3:54Row5:16Farmers carry1:51Sandbag lunges4:28Wall balls4:31Run 14:12Run 28:35Run 35:48Run 45:54Run 56:21Run 66:22Run 76:18Run 86:36Full report for this race → |
| Poznań 2024 1 Nov 2024team: Anna Wilk, Justyna Wylegaławhat the whole field did → | Doubles Women · team 40-49 | 1:28:20 | 129th of 185 | 44:45 | 35:09 | 8:31 | splitsSkiErg5:09Sled push2:56Sled pull6:10Burpee broad jump4:25Row5:18Farmers carry1:58Sandbag lunges3:35Wall balls5:38Run 15:48Run 25:13Run 35:27Run 45:28Run 55:39Run 65:40Run 75:38Run 85:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Warsaw 2025, against 575 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anna against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:23 against the typical Open Women finisher at Warsaw 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:30:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
