Anna Macrae
7 HYROX races over 3 seasons: 5 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Anna Macrae at each race, oldest on the left; lower is faster.The best was 1:13:15 at Birmingham (Oct 2025); Anna Macrae was 4:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Open Women | 1:18:13 |
| London | May 2025 | Open Women | 1:14:26 |
| Birmingham | Oct 2025 | Open Women | 1:13:15 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 4:58 faster (1:18:13 to 1:13:15).
This line shows the finish time of Anna Macrae at each race, oldest on the left; lower is faster.The best was 1:22:24 at Birmingham (Oct 2026); Anna Macrae was 4:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2026 | Pro Women | 1:26:44 |
| Birmingham | Oct 2026 | Pro Women | 1:22:24 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
7 results at 7 races
130th of 280 Pro Women (faster than 53%).
| Part | Time | Typical here | vs 280 Pro Women here |
|---|---|---|---|
| Run 1: | 5:16 | 5:07 | faster than 37% |
| SkiErg: | 5:17 | 4:54 | faster than 12% |
| Run 2: | 4:34 | 4:27 | faster than 43% |
| Sled push: | 4:34 | 4:23 | faster than 41% |
| Run 3: | 4:34 | 4:44 | faster than 60% |
| Sled pull: | 5:08 | 5:22 | faster than 58% |
| Run 4: | 4:39 | 4:45 | faster than 57% |
| Burpee broad jump: | 5:11 | 5:01 | faster than 46% |
| Run 5: | 4:41 | 4:51 | faster than 60% |
| Row: | 5:01 | 5:04 | faster than 57% |
| Run 6: | 4:38 | 4:45 | faster than 56% |
| Farmers carry: | 2:42 | 2:32 | faster than 40% |
| Run 7: | 4:36 | 4:49 | faster than 61% |
| Sandbag lunges: | 4:44 | 4:50 | faster than 54% |
| Run 8: | 4:45 | 4:56 | faster than 60% |
| Wall balls: | 6:25 | 6:18 | faster than 48% |
| Roxzone: | 5:44 | 6:06 | faster than 60% |
| Runs (8 km) | 37:40 | 38:27 | faster than 56% |
| Stations (8) | 39:02 | ||
| Finish | 1:22:24 | 1:23:37 | 130th of 280 · faster than 53% |
294th of 2,444 Doubles Women (faster than 88%). Against the 73 who finished around 1:12:40: most time gained on sandbag lunges (0:27), most lost on sled pull (1:15). Runs 5 to 8 took 1:06 more than runs 1 to 4 (them: 0:49 more).
| Part | Time | Typical here | vs 2,444 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:12 | 6:21 | faster than 92% |
| SkiErg: | 4:43 | 4:50 | faster than 67% |
| Run 2: | 4:51 | 5:47 | faster than 90% |
| Sled push: | 1:55 | 1:52 | faster than 44% |
| Run 3: | 5:18 | 6:03 | faster than 83% |
| Sled pull: | 4:43 | 3:55 | faster than 16% |
| Run 4: | 5:15 | 6:05 | faster than 85% |
| Burpee broad jump: | 3:31 | 4:41 | faster than 90% |
| Run 5: | 5:12 | 6:11 | faster than 88% |
| Row: | 4:40 | 5:13 | faster than 96% |
| Run 6: | 5:28 | 6:27 | faster than 87% |
| Farmers carry: | 2:04 | 2:22 | faster than 82% |
| Run 7: | 4:54 | 5:47 | faster than 87% |
| Sandbag lunges: | 2:33 | 3:37 | faster than 98% |
| Run 8: | 6:08 | 6:59 | faster than 80% |
| Wall balls: | 3:50 | 4:20 | faster than 81% |
| Roxzone †: | 3:19 | ||
| Runs (8 km) | 42:17 | 49:56 | faster than 88% |
| Stations (8) | 27:59 | ||
| Finish | 1:13:35 | 1:25:36 | 294th of 2,444 · faster than 88% |
141st of 305 Pro Women (faster than 53%).
| Part | Time | Typical here | vs 305 Pro Women here |
|---|---|---|---|
| Run 1: | 3:40 | 3:38 | faster than 45% |
| SkiErg: | 5:11 | 4:48 | faster than 13% |
| Run 2: | 5:03 | 5:12 | faster than 58% |
| Sled push: | 4:03 | 3:45 | faster than 34% |
| Run 3: | 5:15 | 5:38 | faster than 66% |
| Sled pull: | 5:52 | 5:48 | faster than 48% |
| Run 4: | 5:13 | 5:40 | faster than 68% |
| Burpee broad jump: | 5:59 | 5:43 | faster than 44% |
| Run 5: | 5:23 | 5:42 | faster than 65% |
| Row: | 5:04 | 5:06 | faster than 54% |
| Run 6: | 5:21 | 5:41 | faster than 63% |
| Farmers carry: | 3:19 | 2:49 | faster than 31% |
| Run 7: | 5:24 | 5:38 | faster than 62% |
| Sandbag lunges: | 5:30 | 5:23 | faster than 46% |
| Run 8: | 4:30 | 4:45 | faster than 63% |
| Wall balls: | 7:23 | 6:47 | faster than 40% |
| Roxzone: | 4:40 | 5:37 | faster than 69% |
| Runs (8 km) | 39:46 | 42:12 | faster than 65% |
| Stations (8) | 42:21 | ||
| Finish | 1:26:44 | 1:28:44 | 141st of 305 · faster than 53% |
90th of 1,957 Open Women (faster than 95%). Against the 59 who finished around 1:13:46: most time gained on sled pull (0:38), most lost on the eight runs (0:21). Runs 5 to 8 took 0:25 less than runs 1 to 4 (them: 0:00 more).
| Part | Time | Typical here | vs 1,957 Open Women here |
|---|---|---|---|
| Run 1: | 5:24 | 6:04 | faster than 78% |
| SkiErg: | 5:04 | 5:13 | faster than 67% |
| Run 2: | 4:20 | 5:15 | faster than 91% |
| Sled push: | 2:40 | 3:00 | faster than 69% |
| Run 3: | 4:20 | 5:32 | faster than 95% |
| Sled pull: | 4:04 | 5:58 | faster than 98% |
| Run 4: | 4:23 | 5:35 | faster than 95% |
| Burpee broad jump: | 4:37 | 6:47 | faster than 92% |
| Run 5: | 4:34 | 5:45 | faster than 93% |
| Row: | 4:50 | 5:27 | faster than 95% |
| Run 6: | 4:31 | 5:35 | faster than 93% |
| Farmers carry: | 1:53 | 2:17 | faster than 88% |
| Run 7: | 4:27 | 5:36 | faster than 94% |
| Sandbag lunges: | 3:35 | 5:04 | faster than 94% |
| Run 8: | 4:29 | 5:48 | faster than 95% |
| Wall balls: | 4:59 | 6:43 | faster than 88% |
| Roxzone: | 5:12 | 7:18 | faster than 95% |
| Runs (8 km) | 36:25 | 45:20 | faster than 93% |
| Stations (8) | 31:42 | ||
| Finish | 1:13:15 | 1:33:26 | 90th of 1,957 · faster than 95% |
19th of 111 Pro Doubles Women (faster than 83%).
| Part | Time | Typical here | vs 111 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:09 | 5:19 | faster than 61% |
| SkiErg: | 4:23 | 4:35 | faster than 80% |
| Run 2: | 4:29 | 4:57 | faster than 81% |
| Sled push: | 2:20 | 2:24 | faster than 55% |
| Run 3: | 4:35 | 5:12 | faster than 86% |
| Sled pull: | 4:05 | 4:56 | faster than 78% |
| Run 4: | 4:46 | 5:12 | faster than 79% |
| Burpee broad jump: | 3:22 | 4:12 | faster than 82% |
| Run 5: | 4:59 | 5:20 | faster than 70% |
| Row: | 4:36 | 5:00 | faster than 86% |
| Run 6: | 4:55 | 5:17 | faster than 72% |
| Farmers carry: | 1:40 | 1:58 | faster than 94% |
| Run 7: | 4:58 | 5:18 | faster than 70% |
| Sandbag lunges: | 2:47 | 4:06 | faster than 95% |
| Run 8: | 5:22 | 6:06 | faster than 84% |
| Wall balls: | 3:37 | 4:15 | faster than 86% |
| Roxzone †: | 3:59 | ||
| Runs (8 km) | 39:13 | 42:56 | faster than 78% |
| Stations (8) | 26:50 | ||
| Finish | 1:10:02 | 1:20:17 | 19th of 111 · faster than 83% |
117th of 1,368 Open Women (faster than 91%). Against the 41 who finished around 1:15:26: most time gained on the eight runs (0:36), most lost on wall balls (0:29). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 1,368 Open Women here |
|---|---|---|---|
| Run 1: | 4:57 | 5:17 | faster than 68% |
| SkiErg: | 5:00 | 5:04 | faster than 58% |
| Run 2: | 4:27 | 5:08 | faster than 84% |
| Sled push: | 2:10 | 2:44 | faster than 91% |
| Run 3: | 4:24 | 5:22 | faster than 93% |
| Sled pull: | 4:13 | 5:16 | faster than 89% |
| Run 4: | 4:26 | 5:24 | faster than 92% |
| Burpee broad jump: | 5:03 | 6:30 | faster than 82% |
| Run 5: | 4:33 | 5:34 | faster than 92% |
| Row: | 4:41 | 5:22 | faster than 98% |
| Run 6: | 4:30 | 5:28 | faster than 92% |
| Farmers carry: | 2:07 | 2:21 | faster than 71% |
| Run 7: | 4:26 | 5:30 | faster than 94% |
| Sandbag lunges: | 3:50 | 5:06 | faster than 90% |
| Run 8: | 5:49 | 7:15 | faster than 91% |
| Wall balls: | 5:26 | 6:49 | faster than 81% |
| Roxzone: | 4:32 | 6:03 | faster than 92% |
| Runs (8 km) | 37:28 | 45:13 | faster than 91% |
| Stations (8) | 32:30 | ||
| Finish | 1:14:26 | 1:31:16 | 117th of 1,368 · faster than 91% |
181st of 1,531 Open Women (faster than 88%). Against the 45 who finished around 1:17:23: most time gained on sled pull (0:24), most lost on wall balls (1:03). Runs 5 to 8 took 1:25 less than runs 1 to 4 (them: 0:28 less).
| Part | Time | Typical here | vs 1,531 Open Women here |
|---|---|---|---|
| Run 1: | 6:26 | 6:40 | faster than 61% |
| SkiErg: | 5:02 | 5:08 | faster than 60% |
| Run 2: | 4:26 | 5:01 | faster than 81% |
| Sled push: | 2:32 | 3:01 | faster than 77% |
| Run 3: | 4:25 | 5:14 | faster than 90% |
| Sled pull: | 4:14 | 6:03 | faster than 95% |
| Run 4: | 4:24 | 5:18 | faster than 91% |
| Burpee broad jump: | 5:43 | 6:48 | faster than 73% |
| Run 5: | 4:33 | 5:28 | faster than 90% |
| Row: | 4:49 | 5:24 | faster than 95% |
| Run 6: | 4:35 | 5:22 | faster than 87% |
| Farmers carry: | 2:12 | 2:10 | faster than 48% |
| Run 7: | 4:22 | 5:20 | faster than 92% |
| Sandbag lunges: | 3:44 | 4:57 | faster than 89% |
| Run 8: | 4:46 | 6:01 | faster than 92% |
| Wall balls: | 5:59 | 6:40 | faster than 64% |
| Roxzone: | 6:12 | 8:09 | faster than 92% |
| Runs (8 km) | 37:52 | 44:38 | faster than 88% |
| Stations (8) | 34:15 | ||
| Finish | 1:18:13 | 1:33:52 | 181st of 1,531 · faster than 88% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Anna has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:00 | London 2025 · best of 3 | 5:16 |
| Sled push | 2:10 | London 2025 · best of 3 | 2:55 |
| Sled pull | 4:04 | Birmingham 2025 · best of 3 | 5:47 |
| Burpee broad jump | 4:37 | Birmingham 2025 · best of 3 | 6:46 |
| Row | 4:41 | London 2025 · best of 3 | 5:31 |
| Farmers carry | 1:53 | Birmingham 2025 · best of 3 | 2:19 |
| Sandbag lunges | 3:35 | Birmingham 2025 · best of 3 | 5:13 |
| Wall balls | 4:59 | Birmingham 2025 · best of 3 | 6:43 |
| Runs (8 km) | 36:25 | Birmingham 2025 · best of 3 | 46:44 |
| Roxzone | 4:32 | London 2025 · best of 3 | 7:57 |
How to read
Each station's best across Anna's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Amy Thorpe1 race
- Emma Price1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 1,957 Open Women
Shape of the race
This chart shows where Anna sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 98% of the field), weakest on Ski (faster than 67%).
See the numbers
| Part | Anna: faster than |
|---|---|
| Ski | 67% |
| Push | 69% |
| Pull | 98% |
| BBJ | 93% |
| Row | 96% |
| Carry | 88% |
| Lunges | 94% |
| Wall balls | 88% |
| Roxzone | 95% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Anna beat on each part of the race, at this race.Best: Sled pull (faster than 98%); weakest: SkiErg (faster than 67%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Anna's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (8:55 faster); weakest: SkiErg (0:09 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anna against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anna: 36:28 running, 31:42 at the stations and 5:12 in the roxzone; the longest station was the SkiErg (5:04).Below, Typical Open Women: 45:10 running, 40:29 at the stations and 7:18 in the roxzone; the longest station was the burpee broad jumps (6:47).
See the numbers
| Part | Anna | Typical Open Women |
|---|---|---|
| Run 1 | 5:24 | 6:04 |
| SkiErg | 5:04 | 5:13 |
| Run 2 | 4:20 | 5:15 |
| Sled push | 2:40 | 3:00 |
| Run 3 | 4:20 | 5:32 |
| Sled pull | 4:04 | 5:58 |
| Run 4 | 4:23 | 5:35 |
| Burpee broad jump | 4:37 | 6:47 |
| Run 5 | 4:34 | 5:45 |
| Row | 4:50 | 5:27 |
| Run 6 | 4:31 | 5:35 |
| Farmers carry | 1:53 | 2:17 |
| Run 7 | 4:27 | 5:36 |
| Sandbag lunges | 3:35 | 5:04 |
| Run 8 | 4:29 | 5:48 |
| Wall balls | 4:59 | 6:43 |
| Roxzone | 5:12 | 7:18 |
| Finish | 1:13:15 | 1:33:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:15.
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