Athlete · Open Women · 35-39 ·

POL

Anna Koziatek

5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:34:58 (Poznań 2025) · Pro Women 1:36:30 (Warsaw 2026) · Doubles Women 1:16:32 (Warsaw 2025).

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1:34:58 best Open Women time · Poznań 2025 also raced Pro Women, Doubles Women: each has its own best below

332nd of 657 best Open Women place · Poznań 2025 among Open Women finishers there

1:36:30 latest race · Warsaw 2026 first Pro Women race Pro Women

Sled pull strongest segment · Poznań 2025 faster than 87% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:34:58Poznań 2025 · 2 races Pro Women1:36:30Warsaw 2026 · 1 race Doubles Women1:16:32Warsaw 2025 · 2 races · with Karolina Krysiak

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:35:001:40:001:45:001:50:001:55:00 best 1:34:58

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Warsaw 2026 17 Apr 2026what the whole field did →	Pro Women · 40-44	1:36:30	141st of 155	47:02	43:38	5:55	splits SkiErg5:10Sled push4:36Sled pull5:18Burpee broad jump6:34Row5:17Farmers carry3:16Sandbag lunges6:36Wall balls6:51Run 13:49Run 25:37Run 35:52Run 46:01Run 56:31Run 66:42Run 76:38Run 85:54Full report for this race →
Poznań 2025 12 Dec 2025what the whole field did →	Open Women · 35-39	1:34:58	332nd of 657	49:44	39:47	5:31	splits SkiErg5:36Sled push2:39Sled pull4:47Burpee broad jump7:00Row5:21Farmers carry2:29Sandbag lunges5:35Wall balls6:20Run 15:20Run 27:59Run 35:50Run 45:39Run 56:03Run 66:12Run 76:11Run 86:33Full report for this race →
Warsaw 2025 13 Apr 2025team: Anna Koziatek, Karolina Krysiakwhat the whole field did →	Doubles Women · team 30-39	1:16:32	top 23% 103/456	44:14	27:19	5:03	splits SkiErg4:31Sled push1:28Sled pull3:20Burpee broad jump4:24Row4:41Farmers carry1:36Sandbag lunges3:38Wall balls3:41Run 13:55Run 25:38Run 35:46Run 45:50Run 55:51Run 66:02Run 76:04Run 85:12Full report for this race →
Katowice 2025 21 Feb 2025what the whole field did →	Open Women · 35-39	1:56:58	245th of 272	1:10:58	40:31	5:29	splits SkiErg5:24Sled push2:06Sled pull5:05Burpee broad jump7:23Row5:20Farmers carry2:14Sandbag lunges5:23Wall balls7:36Run 14:50Run 29:00Run 39:16Run 49:22Run 59:25Run 69:37Run 79:36Run 89:52Full report for this race →
Poznań 2024 1 Nov 2024team: Anna Koziatek, Karolina Krysiakwhat the whole field did →	Doubles Women · team 30-39	1:18:42	top 30% 55/185	43:46	28:56	6:04	splits SkiErg4:37Sled push1:36Sled pull3:38Burpee broad jump4:52Row4:45Farmers carry1:51Sandbag lunges3:27Wall balls4:10Run 15:48Run 25:17Run 35:55Run 45:27Run 55:19Run 65:13Run 75:14Run 85:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Poznań 2025, against 657 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Annaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 33%

Sled push faster than 63%

Sled pull faster than 87%

Burpee broad jump faster than 46%

Row faster than 75%

Farmers carry faster than 34%

Sandbag lunges faster than 33%

Wall balls faster than 53%

Roxzone faster than 74%

Runs (8 km) faster than 35%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:10 faster

Sled pull 1:07 faster

Burpee broad jump 0:10 slower

Row 0:18 faster

Farmers carry 0:12 slower

Sandbag lunges 0:29 slower

Wall balls 0:12 faster

Roxzone 1:01 faster

Runs (8 km) 2:23 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anna against the typical Open Women finisher

Anna1:34:58

5:205:367:592:395:504:475:397:006:035:216:122:296:115:356:336:205:31

Typical Open Women1:34:09

5:285:275:372:495:545:545:576:506:015:395:552:175:535:066:186:326:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:29 against the typical Open Women finisher at Poznań 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:34:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown