Athlete · Open Women · 30-34 ·

SWE

Anna Baker

4 HYROX results (2 solo, 2 in a team) over 3 seasons. Personal bests: Open Women 1:39:01 (Copenhagen 2026) · Doubles Women 1:24:21 (Oslo 2026) · Doubles Mixed 1:25:34 (Oslo 2025).

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1:39:01 best Open Women time · Copenhagen 2026 also raced Doubles Women, Doubles Mixed: each has its own best below

686th of 1,005 best Open Women place · Copenhagen 2026 among Open Women finishers there

1:24:21 latest race · Oslo 2026 first Doubles Women race Doubles Women with Elin Nilsson

SkiErg strongest segment · Copenhagen 2026 faster than 53% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:39:01Copenhagen 2026 · 2 races Doubles Women1:24:21Oslo 2026 · 1 race · with Elin Nilsson Doubles Mixed1:25:34Oslo 2025 · 1 race · with André Olofsson

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:40:001:41:001:42:001:43:001:44:001:45:00 best 1:39:01

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Oslo 2026 25 Sept 2026team: Elin Nilsson, Anna Bakerwhat the whole field did →	Doubles Women · team 30-34	1:24:21	top 49% 617/1,273	50:02	30:01	4:23	splits SkiErg4:51Sled push2:00Sled pull4:06Burpee broad jump4:06Row5:03Farmers carry1:57Sandbag lunges3:45Wall balls4:13Run 16:38Run 25:54Run 36:04Run 46:07Run 56:03Run 66:07Run 76:05Run 87:08Full report for this race →
Copenhagen 2026 15 Mar 2026what the whole field did →	Open Women · 30-34	1:39:01	686th of 1,005	50:58	40:50	7:19	splits SkiErg5:13Sled push3:02Sled pull5:44Burpee broad jump7:15Row5:24Farmers carry2:27Sandbag lunges5:30Wall balls6:15Run 19:11Run 25:38Run 35:59Run 46:00Run 55:54Run 65:55Run 75:59Run 86:26Full report for this race →
Oslo 2025 27 Sept 2025team: Anna Baker, André Olofssonwhat the whole field did →	Doubles Mixed · team 30-34	1:25:34	547th of 829	51:28	28:05	6:06	splits SkiErg4:17Sled push2:03Sled pull3:29Burpee broad jump3:23Row4:39Farmers carry1:51Sandbag lunges4:22Wall balls4:01Run 15:07Run 26:08Run 36:51Run 46:48Run 56:54Run 66:48Run 77:04Run 85:52Full report for this race →
Stockholm 2024 7 Dec 2024what the whole field did →	Open Women · 30-34	1:45:29	513th of 656	55:10	42:02	8:21	splits SkiErg5:15Sled push3:16Sled pull5:22Burpee broad jump7:49Row5:23Farmers carry2:14Sandbag lunges5:50Wall balls6:53Run 16:06Run 26:26Run 36:48Run 46:51Run 57:15Run 66:59Run 77:02Run 87:46Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Copenhagen 2026, against 1,005 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Annaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 53%

Sled push faster than 38%

Sled pull faster than 34%

Burpee broad jump faster than 33%

Row faster than 46%

Farmers carry faster than 35%

Sandbag lunges faster than 30%

Wall balls faster than 51%

Roxzone faster than 49%

Runs (8 km) faster than 27%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:12 slower

Sled pull 0:29 slower

Burpee broad jump 0:52 slower

Row 0:02 slower

Farmers carry 0:13 slower

Sandbag lunges 0:41 slower

Wall balls 0:02 faster

Roxzone 0:04 slower

Runs (8 km) 4:29 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anna against the typical Open Women finisher

Anna1:39:01

9:115:135:383:025:595:446:007:155:545:245:552:275:595:306:266:157:19

Typical Open Women1:31:55

8:125:145:102:505:225:155:256:235:315:225:262:145:244:495:466:177:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:52 against the typical Open Women finisher at Copenhagen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:39:01.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown