GER Anja Dächert
17 HYROX results (10 solo, 7 in a team) over 2 seasons. Personal bests: Pro Women 1:28:08 (Vienna 2026) · Open Women 1:18:13 (Berlin May 2025) · Doubles Mixed 1:02:13 (Berlin May 2025) · Pro Doubles Women 1:11:26 (Vienna 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 12:04 faster (1:40:12 to 1:28:08).
Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
17 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Women · 50-54 | 1:34:19 | 701st of 751 | 41:10 | 46:22 | 6:52 | splitsSkiErg5:17Sled push6:28Sled pull7:44Burpee broad jump5:37Row5:45Farmers carry3:10Sandbag lunges5:17Wall balls7:04Run 13:05Run 25:04Run 35:25Run 45:37Run 55:32Run 65:21Run 75:20Run 85:50Full report for this race → |
| Berlin 2026 22 May 2026what the whole field did → | Pro Women · 50-54 | 1:37:35 | 266th of 332 | 34:03* | 50:07* | — | splitsSkiErg5:16Sled push6:11Sled pull7:44Burpee broad jump4:49Row5:46Farmers carry3:27Sandbag lunges5:00Wall balls11:54Run 13:28Run 23:51Run 34:05Run 44:13Run 54:13Run 64:07Run 74:06Run 86:03Full report for this race → |
| Warsaw 2026 19 Apr 2026team: Rainer Winninger, Anja Dächertwhat the whole field did → | Doubles Mixed · team 50-54 | 1:05:14 | top 13% 148/1,199 | 35:51 | 25:04 | 4:23 | splitsSkiErg4:14Sled push2:04Sled pull3:05Burpee broad jump2:40Row4:30Farmers carry1:35Sandbag lunges3:13Wall balls3:43Run 13:22Run 24:35Run 34:47Run 44:46Run 54:48Run 64:49Run 74:48Run 83:59Full report for this race → |
| Vienna 2026 5 Feb 2026team: Anja Dächert, Susanne Dorningerwhat the whole field did → | Pro Doubles Women · team 50-54 | 1:11:26 | 20th of 91 | 37:59 | 29:00 | 4:31 | splitsSkiErg4:37Sled push2:47Sled pull4:09Burpee broad jump3:16Row4:57Farmers carry1:48Sandbag lunges3:32Wall balls3:54Run 15:00Run 24:33Run 34:46Run 44:42Run 54:36Run 64:42Run 74:43Run 85:00Full report for this race → |
| Vienna 2026 5 Feb 2026what the whole field did → | Pro Women · 50-54 | 1:28:08 | 90th of 125 | 40:17 | 42:59 | 4:56 | splitsSkiErg5:14Sled push5:07Sled pull6:39Burpee broad jump4:45Row5:33Farmers carry3:09Sandbag lunges4:56Wall balls7:36Run 15:14Run 24:47Run 35:02Run 44:54Run 54:55Run 64:57Run 75:01Run 85:30Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Pro Women · 50-54 | 1:31:10 | 110th of 174 | 39:17 | 45:15 | 6:42 | splitsSkiErg5:13Sled push6:37Sled pull7:09Burpee broad jump4:46Row5:47Farmers carry3:09Sandbag lunges5:01Wall balls7:33Run 14:02Run 24:50Run 34:54Run 44:54Run 55:04Run 64:54Run 75:01Run 85:42Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Anja Dächert, Rainer Winningerwhat the whole field did → | Doubles Mixed · team 50-54 | 1:06:44 | top 8% 115/1,468 | 36:09 | 25:16 | 5:22 | splitsSkiErg4:17Sled push2:26Sled pull3:41Burpee broad jump2:13Row4:24Farmers carry1:35Sandbag lunges3:02Wall balls3:38Run 13:46Run 24:27Run 34:33Run 44:35Run 54:36Run 64:44Run 74:35Run 84:57Full report for this race → |
| Maastricht 2025 20 Sept 2025what the whole field did → | Pro Women · 50-54 | 1:38:54 | 109th of 160 | 42:40 | 48:54 | 7:24 | splitsSkiErg5:11Sled push5:37Sled pull9:00Burpee broad jump5:04Row5:52Farmers carry3:19Sandbag lunges5:43Wall balls9:08Run 14:44Run 24:52Run 35:08Run 45:16Run 55:24Run 65:23Run 75:29Run 86:27Full report for this race → |
| Berlin May 2025 18 May 2025what the whole field did → | Open Women · 50-54 | 1:18:13 | top 21% 286/1,373 | 35:49 | 34:48 | 7:39 | splitsSkiErg5:05Sled push2:56Sled pull4:36Burpee broad jump4:44Row5:26Farmers carry2:06Sandbag lunges4:07Wall balls5:48Run 13:37Run 24:18Run 34:24Run 44:22Run 54:33Run 64:27Run 74:26Run 85:46Full report for this race → |
| Berlin May 2025 16 May 2025team: Anja Dächert, Rainer Winningerwhat the whole field did → | Doubles Mixed · team 50-59 | 1:02:13 | top 8% 105/1,421 | 31:26 | 24:18 | 6:34 | splitsSkiErg4:12Sled push2:03Sled pull3:10Burpee broad jump2:19Row4:17Farmers carry1:19Sandbag lunges2:57Wall balls4:01Run 13:14Run 23:50Run 33:55Run 43:51Run 53:56Run 63:53Run 73:53Run 84:58Full report for this race → |
| Cologne 2025 11 Apr 2025what the whole field did → | Pro Women · 50-54 | 1:28:46 | 82nd of 124 | 40:18 | 38:09 7 of 8 | 10:19 | splitsSkiErg5:12Sled push4:57Sled pull6:02Burpee broad jump—Row5:43Farmers carry3:18Sandbag lunges2:45Wall balls7:46Run 14:44Run 24:46Run 34:52Run 44:50Run 55:02Run 64:56Run 75:00Run 86:08Full report for this race → |
| Mechelen 2025 4 Apr 2025team: Rainer Winninger, Anja Dächertwhat the whole field did → | Doubles Mixed · team 50-59 | 1:03:26 | top 5% 30/722 | 33:05 | 23:33 | 6:48 | splitsSkiErg4:08Sled push1:40Sled pull3:12Burpee broad jump2:23Row4:13Farmers carry1:17Sandbag lunges2:57Wall balls3:43Run 15:36Run 23:42Run 33:57Run 43:47Run 53:59Run 63:52Run 73:58Run 84:14Full report for this race → |
| Karlsruhe 2025 28 Feb 2025what the whole field did → | Pro Women · 50-54 | 1:40:12 | 65th of 80 | 41:48 | 53:00 | 5:29 | splitsSkiErg5:13Sled push4:23Sled pull15:31Burpee broad jump4:49Row5:28Farmers carry3:42Sandbag lunges5:50Wall balls8:04Run 13:20Run 25:06Run 35:23Run 45:20Run 55:35Run 65:31Run 75:27Run 86:11Full report for this race → |
| Frankfurt 2024 13 Dec 2024team: Rainer Winninger, Anja Dächertwhat the whole field did → | Doubles Mixed · team 50-59 | 1:04:33 | top 10% 80/861 | 35:45 | 23:58 | 4:56 | splitsSkiErg4:22Sled push1:54Sled pull3:11Burpee broad jump2:16Row4:17Farmers carry1:21Sandbag lunges2:57Wall balls3:40Run 13:45Run 24:17Run 34:37Run 44:30Run 54:38Run 64:32Run 74:37Run 84:52Full report for this race → |
| London 2024 1 Dec 2024what the whole field did → | Open Women · 50-54 | 1:25:53 | top 30% 447/1,531 | 39:24 | 40:02 | 6:31 | splitsSkiErg5:22Sled push4:05Sled pull6:15Burpee broad jump5:07Row5:47Farmers carry2:29Sandbag lunges4:38Wall balls6:19Run 15:49Run 24:30Run 34:38Run 44:40Run 54:50Run 64:47Run 74:48Run 85:25Full report for this race → |
| Hamburg 2024 1 Nov 2024team: Anja Dächert, Rainer Winningerwhat the whole field did → | Doubles Mixed · team 50-59 | 1:03:48 | top 6% 35/618 | 35:13 | 23:09 | 5:30 | splitsSkiErg4:11Sled push1:32Sled pull3:07Burpee broad jump2:05Row4:13Farmers carry1:15Sandbag lunges3:18Wall balls3:28Run 14:20Run 24:17Run 34:28Run 44:17Run 54:37Run 64:19Run 74:19Run 84:39Full report for this race → |
| Stuttgart 2024 27 Sept 2024what the whole field did → | Open Women · 50-54 | 1:20:47 | top 20% 72/361 | 38:54 | 36:06 | 5:50 | splitsSkiErg5:11Sled push3:00Sled pull5:33Burpee broad jump4:37Row5:30Farmers carry2:12Sandbag lunges4:03Wall balls6:00Run 14:42Run 24:43Run 34:49Run 44:47Run 54:54Run 64:45Run 74:45Run 85:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Vienna 2026, against 125 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anja against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:47 against the typical Pro Women finisher at Vienna 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:28:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
