GER Anja Carlsohn
8 HYROX results (1 solo, 7 in a team) over 2 seasons. Personal bests: Open Women 1:10:01 (Hamburg 2024) · Doubles Mixed 1:02:51 (Berlin 2025) · Relay 1:05:16 (Hamburg 2024).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Anja Carlsohn, Oliver Kienzlerwhat the whole field did → | Doubles Mixed · team 50-54 | 1:02:52 | top 21% 73/360 | 35:04 | 23:30 | 4:24 | splitsSkiErg4:02Sled push1:44Sled pull3:04Burpee broad jump2:23Row4:07Farmers carry1:38Sandbag lunges2:51Wall balls3:41Run 14:14Run 24:02Run 34:10Run 44:13Run 54:17Run 64:18Run 74:18Run 85:35Full report for this race → |
| Poznań 2025 13 Dec 2025team: Oliver Kienzler, Anja Carlsohnwhat the whole field did → | Doubles Mixed · team 50-54 | 1:03:56 | top 5% 25/581 | 35:08 | 24:57 | 3:57 | splitsSkiErg4:12Sled push2:02Sled pull3:04Burpee broad jump2:57Row4:17Farmers carry1:39Sandbag lunges3:04Wall balls3:42Run 14:16Run 24:11Run 34:18Run 44:22Run 54:30Run 64:22Run 74:33Run 84:39Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Anja Carlsohn, Oliver Kienzlerwhat the whole field did → | Doubles Mixed · team 50-54 | 1:03:37 | top 5% 48/1,050 | 34:03 | 23:55 | 5:43 | splitsSkiErg4:03Sled push1:52Sled pull3:03Burpee broad jump2:30Row4:08Farmers carry1:42Sandbag lunges2:55Wall balls3:42Run 14:43Run 24:04Run 34:05Run 44:07Run 54:16Run 64:06Run 74:17Run 84:30Full report for this race → |
| Berlin 2025 16 May 2025team: Anja Carlsohn, Oliver Kienzlerwhat the whole field did → | Doubles Mixed · team 50-59 | 1:02:51 | top 9% 120/1,421 | 32:13 | 23:38 | 7:03 | splitsSkiErg4:03Sled push1:37Sled pull3:08Burpee broad jump2:47Row3:57Farmers carry1:26Sandbag lunges2:52Wall balls3:48Run 13:18Run 23:50Run 34:02Run 43:59Run 54:02Run 63:55Run 74:06Run 85:03Full report for this race → |
| Vienna 2025 22 Feb 2025team: Anja Carlsohn, Oliver Kienzlerwhat the whole field did → | Doubles Mixed · team 50-59 | 1:03:45 | top 10% 61/638 | 36:19 | 23:25 | 4:06 | splitsSkiErg4:06Sled push1:37Sled pull2:58Burpee broad jump2:36Row4:14Farmers carry1:41Sandbag lunges2:51Wall balls3:22Run 14:25Run 24:19Run 34:28Run 44:27Run 54:39Run 64:33Run 74:35Run 84:56Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Anja Carlsohn, Oliver Kienzlerwhat the whole field did → | Doubles Mixed · team 50-59 | 1:07:45 | top 16% 133/861 | 37:22 | 24:15 | 6:12 | splitsSkiErg4:21Sled push1:52Sled pull3:11Burpee broad jump2:33Row4:16Farmers carry1:26Sandbag lunges2:57Wall balls3:39Run 14:11Run 24:36Run 34:52Run 44:44Run 54:34Run 64:39Run 74:44Run 85:04Full report for this race → |
| Hamburg 2024 2 Nov 2024what the whole field did → | Open Women · 45-49 | 1:10:01 | top 3% 17/606 | 35:20 | 29:13 | 5:33 | splitsSkiErg5:00Sled push1:53Sled pull4:12Burpee broad jump4:10Row4:51Farmers carry1:48Sandbag lunges3:39Wall balls3:40Run 14:20Run 24:06Run 34:13Run 44:24Run 54:35Run 64:36Run 74:22Run 84:48Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Anja Carlsohn, Oliver Kienzler, Felix Dimigen, Cecilia Farias Marchantwhat the whole field did → | Relay · team 40+ | 1:05:16 | 8th of 82 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Hamburg 2024, against 606 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anja against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
