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Athlete · Open Women · 40-44 · POL POL

Aneta Zając

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www.roxtimes.com/athletes/aneta-zajac-9e6bcfe7

11 HYROX races over 3 seasons: 7 solo, 4 in a team with 4 partners. 1 age-group win.

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Best Open Women time1:24:30Gdańsk 2025
Best Open Women place328thof 1,119 · Rimini 2026
Latest race1:34:35Gdańsk 2026 · Pro WomenFirst Pro Women race
Strongest part of the raceSkiErgfaster than 85% of Open Women at Gdańsk 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Women1:24:30Gdańsk 2025 · 6 racesPro Women1:34:35Gdańsk 2026 · 1 raceDoubles Mixed1:15:03Warsaw 2026 · 2 races · with Sławomir ZającRelay Women1:14:49Katowice 2026 · 1 race · with Iwona Dyląg, Magdalena Kotowska, Barbara TrzynaDoubles Women1:13:09Poznań 2025 · 1 race · with Barbara Trzyna

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:26:001:28:001:30:00 best 1:24:30 best 1:24:30 · Gdańsk

This line shows the finish time of Aneta Zając at each race, oldest on the left; lower is faster.The best was 1:24:30 at Gdańsk (Oct 2025); Aneta Zając was 2:57 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Poznań Nov 2024 Open Women 1:31:48
Katowice Feb 2025 Open Women 1:27:11
Warsaw Apr 2025 Open Women 1:28:15
Gdańsk Oct 2025 Open Women 1:24:30
Warsaw Apr 2026 Open Women 1:26:45
Rimini May 2026 Open Women 1:28:51

Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 7:18 faster (1:31:48 to 1:24:30).

Every race

11 results at 9 races

Tap a result for its full report
Gdańsk 2026 10 Oct 2026
Race results
Pro Women, 40-44 1:34:35 102nd of 143; 13th of 23 aged 40-44 44:21 42:12 8:07 Runs 44:21 · Stations 42:12 · Roxzone 8:07

102nd of 143 Pro Women (faster than 28%).

Aneta Zając at HYROX Gdańsk 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 143 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 143 Pro Women here
Run 1: 4:30 3:54 faster than 15%
SkiErg: 4:54 4:54 faster than 52%
Run 2: 5:21 4:42 faster than 16%
Sled push: 5:36 4:28 faster than 15%
Run 3: 5:31 5:02 faster than 23%
Sled pull: 5:24 5:03 faster than 41%
Run 4: 5:33 5:01 faster than 23%
Burpee broad jump: 5:34 5:02 faster than 35%
Run 5: 5:34 5:06 faster than 25%
Row: 5:24 5:02 faster than 19%
Run 6: 5:38 4:56 faster than 22%
Farmers carry: 2:36 2:35 faster than 47%
Run 7: 5:34 5:07 faster than 26%
Sandbag lunges: 5:15 4:57 faster than 43%
Run 8: 6:45 5:51 faster than 19%
Wall balls: 7:29 5:59 faster than 26%
Roxzone: 8:07 6:21 faster than 21%
Runs (8 km) 44:21 39:46 faster than 22%
Stations (8) 42:12
Finish 1:34:35 1:26:17 102nd of 143 · faster than 28%

Full report for this race →This result as data (JSON)

Rimini 2026 28 May 2026
Race results
Open Women, 40-44 1:28:51 328th of 1,119; 29th of 122 aged 40-44 44:36 37:38 6:42 Runs 44:36 · Stations 37:38 · Roxzone 6:42

328th of 1,119 Open Women (faster than 70%). Against the 33 who finished around 1:29:12: most time gained on sled pull (1:30), most lost on the eight runs (2:20). Runs 5 to 8 took 1:17 more than runs 1 to 4 (them: 1:20 more).

Aneta Zając at HYROX Rimini 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,119 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,119 Open Women here
Run 1: 5:09 5:23 faster than 63%
SkiErg: 4:57 5:19 faster than 85%
Run 2: 5:19 5:21 faster than 51%
Sled push: 3:19 3:45 faster than 72%
Run 3: 5:36 5:43 faster than 54%
Sled pull: 4:24 6:32 faster than 96%
Run 4: 5:37 5:41 faster than 52%
Burpee broad jump: 6:00 6:41 faster than 65%
Run 5: 5:29 5:44 faster than 61%
Row: 5:16 5:31 faster than 74%
Run 6: 5:27 5:39 faster than 58%
Farmers carry: 2:24 2:27 faster than 54%
Run 7: 5:29 5:39 faster than 57%
Sandbag lunges: 4:31 5:15 faster than 75%
Run 8: 6:33 6:36 faster than 51%
Wall balls: 6:47 7:04 faster than 55%
Roxzone: 6:42 7:14 faster than 62%
Runs (8 km) 44:36 46:02 faster than 57%
Stations (8) 37:38
Finish 1:28:51 1:37:13 328th of 1,119 · faster than 70%

Full report for this race →This result as data (JSON)

Warsaw 2026 16 Apr 2026 · 2 results
Race results
Open Women, 40-44 1:26:45 421st of 1,146; 56th of 150 aged 40-44 45:36 35:19 5:56 Runs 45:36 · Stations 35:19 · Roxzone 5:56

421st of 1,146 Open Women (faster than 63%). Against the 34 who finished around 1:26:08: most time gained on sled pull (0:26), most lost on the eight runs (1:33). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 1:15 more).

Aneta Zając at HYROX Warsaw 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,146 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,146 Open Women here
Run 1: 4:12 4:25 faster than 63%
SkiErg: 4:45 5:12 faster than 91%
Run 2: 5:39 5:55 faster than 61%
Sled push: 2:32 2:41 faster than 60%
Run 3: 5:51 6:09 faster than 62%
Sled pull: 4:15 4:59 faster than 79%
Run 4: 5:58 6:08 faster than 56%
Burpee broad jump: 6:08 6:25 faster than 56%
Run 5: 6:13 6:17 faster than 52%
Row: 5:20 5:29 faster than 65%
Run 6: 6:11 6:09 faster than 48%
Farmers carry: 2:23 2:04 faster than 25%
Run 7: 6:16 6:09 faster than 46%
Sandbag lunges: 4:30 4:52 faster than 64%
Run 8: 5:18 5:19 faster than 51%
Wall balls: 5:26 6:13 faster than 69%
Roxzone: 5:56 6:17 faster than 59%
Runs (8 km) 45:36 46:42 faster than 56%
Stations (8) 35:19
Finish 1:26:45 1:31:43 421st of 1,146 · faster than 63%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with Sławomir Zając 1:15:03 454th of 1,199; 46th of 173 aged 40-44 44:12 25:36 5:19 Runs 44:12 · Stations 25:36 · Roxzone 5:19

454th of 1,199 Doubles Mixed (faster than 62%). Against the 36 who finished around 1:15:52: most time gained on sandbag lunges (0:22), most lost on the eight runs (0:34). Runs 5 to 8 took 3:29 more than runs 1 to 4 (them: 0:56 more).

Aneta Zając at HYROX Warsaw 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,199 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,199 Doubles Mixed here
Run 1: 4:10 4:22 faster than 60%
SkiErg: 4:01 4:13 faster than 77%
Run 2: 5:19 5:44 faster than 66%
Sled push: 1:59 2:02 faster than 58%
Run 3: 5:27 5:59 faster than 70%
Sled pull: 3:08 3:23 faster than 66%
Run 4: 5:27 5:59 faster than 69%
Burpee broad jump: 3:06 3:28 faster than 67%
Run 5: 5:34 6:04 faster than 68%
Row: 4:38 4:43 faster than 60%
Run 6: 5:34 5:58 faster than 65%
Farmers carry: 1:27 1:37 faster than 79%
Run 7: 5:45 6:02 faster than 59%
Sandbag lunges: 3:14 3:45 faster than 74%
Run 8: 6:58 4:58 faster than 7%
Wall balls: 4:03 4:12 faster than 59%
Roxzone: 5:19 5:27 faster than 53%
Runs (8 km) 44:12 45:36 faster than 56%
Stations (8) 25:36
Finish 1:15:03 1:18:49 454th of 1,199 · faster than 62%

Full report for this race →This result as data (JSON)

Katowice 2026 21 Feb 2026 · 2 results
Race results
Relay Women, team 40+, with Iwona Dyląg, Magdalena Kotowska, Barbara Trzyna 1:14:49 7th of 24; 1st of 9 aged 40+ — — —
Doubles Mixed, team 40-44, with Sławomir Zając 1:17:10 249th of 488; 37th of 71 aged 40-44 44:58 27:21 4:55 Runs 44:58 · Stations 27:21 · Roxzone 4:55

249th of 488 Doubles Mixed (faster than 49%).

Aneta Zając at HYROX Katowice 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 488 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 488 Doubles Mixed here
Run 1: 5:46 5:39 faster than 44%
SkiErg: 4:11 4:16 faster than 63%
Run 2: 5:27 5:18 faster than 43%
Sled push: 1:53 1:50 faster than 43%
Run 3: 5:30 5:33 faster than 51%
Sled pull: 3:14 3:23 faster than 59%
Run 4: 5:27 5:31 faster than 54%
Burpee broad jump: 3:30 3:20 faster than 46%
Run 5: 5:34 5:43 faster than 55%
Row: 4:38 4:30 faster than 35%
Run 6: 5:41 5:36 faster than 47%
Farmers carry: 1:41 1:43 faster than 58%
Run 7: 5:30 5:39 faster than 55%
Sandbag lunges: 3:28 3:44 faster than 63%
Run 8: 6:05 6:01 faster than 48%
Wall balls: 4:46 4:07 faster than 25%
Roxzone: 4:55 4:20 faster than 36%
Runs (8 km) 44:58 45:10 faster than 50%
Stations (8) 27:21
Finish 1:17:10 1:16:35 249th of 488 · faster than 49%

Full report for this race →This result as data (JSON)

Poznań 2025 13 Dec 2025
Race results
Doubles Women, team 40-44, with Barbara Trzyna 1:13:09 46th of 468; 9th of 66 aged 40-44 40:17 28:13 4:43 Runs 40:17 · Stations 28:13 · Roxzone 4:43

46th of 468 Doubles Women (faster than 90%).

Aneta Zając at HYROX Poznań 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 468 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 468 Doubles Women here
Run 1: 5:13 5:52 faster than 79%
SkiErg: 4:43 4:56 faster than 79%
Run 2: 4:56 5:52 faster than 89%
Sled push: 1:59 1:52 faster than 34%
Run 3: 5:02 6:08 faster than 91%
Sled pull: 3:41 4:07 faster than 75%
Run 4: 4:50 6:12 faster than 95%
Burpee broad jump: 3:46 4:16 faster than 72%
Run 5: 5:00 6:12 faster than 94%
Row: 5:26 5:18 faster than 37%
Run 6: 4:56 6:09 faster than 95%
Farmers carry: 1:46 1:53 faster than 68%
Run 7: 5:02 6:06 faster than 92%
Sandbag lunges: 2:55 3:37 faster than 90%
Run 8: 5:21 6:21 faster than 87%
Wall balls: 3:57 4:13 faster than 68%
Roxzone: 4:43 6:02 faster than 86%
Runs (8 km) 40:17 48:58 faster than 92%
Stations (8) 28:13
Finish 1:13:09 1:25:28 46th of 468 · faster than 90%

Full report for this race →This result as data (JSON)

Gdańsk 2025 12 Oct 2025
Race results
Open Women, 40-44 1:24:30 114th of 339; 16th of 53 aged 40-44 42:35 35:14 6:44 Runs 42:35 · Stations 35:14 · Roxzone 6:44

114th of 339 Open Women (faster than 66%).

Aneta Zając at HYROX Gdańsk 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 339 Open Women finishers here who were slower on that part.
Part Time Typical here vs 339 Open Women here
Run 1: 4:00 4:09 faster than 58%
SkiErg: 4:42 5:03 faster than 85%
Run 2: 5:14 5:30 faster than 63%
Sled push: 2:32 2:44 faster than 64%
Run 3: 5:34 5:47 faster than 63%
Sled pull: 4:41 5:30 faster than 77%
Run 4: 5:29 5:47 faster than 65%
Burpee broad jump: 6:27 6:12 faster than 45%
Run 5: 5:30 5:52 faster than 68%
Row: 5:20 5:20 faster than 51%
Run 6: 5:27 5:47 faster than 66%
Farmers carry: 2:20 2:05 faster than 30%
Run 7: 5:28 5:45 faster than 65%
Sandbag lunges: 4:30 4:51 faster than 63%
Run 8: 5:56 6:06 faster than 56%
Wall balls: 4:42 5:56 faster than 84%
Roxzone: 6:44 7:23 faster than 63%
Runs (8 km) 42:35 44:51 faster than 64%
Stations (8) 35:14
Finish 1:24:30 1:30:23 114th of 339 · faster than 66%

Full report for this race →This result as data (JSON)

Warsaw 2025 12 Apr 2025
Race results
Open Women, 40-44 1:28:15 244th of 575; 32nd of 78 aged 40-44 47:35 34:37 6:08 Runs 47:35 · Stations 34:37 · Roxzone 6:08

244th of 575 Open Women (faster than 57%).

Aneta Zając at HYROX Warsaw 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 575 Open Women finishers here who were slower on that part.
Part Time Typical here vs 575 Open Women here
Run 1: 4:08 4:16 faster than 57%
SkiErg: 4:53 5:12 faster than 82%
Run 2: 6:17 5:47 faster than 28%
Sled push: 2:25 2:27 faster than 53%
Run 3: 6:11 6:02 faster than 43%
Sled pull: 4:50 5:23 faster than 71%
Run 4: 6:10 6:04 faster than 46%
Burpee broad jump: 5:19 6:27 faster than 78%
Run 5: 6:27 6:12 faster than 41%
Row: 5:31 5:24 faster than 43%
Run 6: 6:21 6:08 faster than 42%
Farmers carry: 2:18 2:07 faster than 33%
Run 7: 6:29 6:06 faster than 35%
Sandbag lunges: 4:27 4:38 faster than 58%
Run 8: 5:36 5:22 faster than 40%
Wall balls: 4:54 6:11 faster than 82%
Roxzone: 6:08 6:04 faster than 49%
Runs (8 km) 47:35 46:42 faster than 43%
Stations (8) 34:37
Finish 1:28:15 1:30:39 244th of 575 · faster than 57%

Full report for this race →This result as data (JSON)

Katowice 2025 22 Feb 2025
Race results
Open Women, 40-44 1:27:11 98th of 272; 15th of 27 aged 40-44 45:32 36:32 5:07† Runs 45:32 · Stations 36:32 · Roxzone 5:07

98th of 272 Open Women (faster than 64%).

Aneta Zając at HYROX Katowice 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 272 Open Women finishers here who were slower on that part.
Part Time Typical here vs 272 Open Women here
Run 1: 4:24 4:26 faster than 52%
SkiErg: 4:54 5:13 faster than 78%
Run 2: 5:36 5:48 faster than 58%
Sled push: 1:59 2:09 faster than 65%
Run 3: 5:46 6:06 faster than 63%
Sled pull: 4:43 5:08 faster than 67%
Run 4: 5:50 6:11 faster than 65%
Burpee broad jump: 5:58 6:39 faster than 64%
Run 5: 5:47 6:14 faster than 67%
Row: 5:21 5:22 faster than 51%
Run 6: 5:56 6:10 faster than 59%
Farmers carry: 2:29 2:13 faster than 30%
Run 7: 5:42 6:12 faster than 68%
Sandbag lunges: 5:16 4:53 faster than 37%
Run 8: 6:31 6:45 faster than 57%
Wall balls: 5:52 6:17 faster than 60%
Roxzone †: 5:07
Runs (8 km) 45:32 48:06 faster than 63%
Stations (8) 36:32
Finish 1:27:11 1:32:12 98th of 272 · faster than 64%

Full report for this race →This result as data (JSON)

Poznań 2024 2 Nov 2024
Race results
Open Women, 40-44 1:31:48 142nd of 265; 26th of 38 aged 40-44 44:40 40:15 6:58 Runs 44:40 · Stations 40:15 · Roxzone 6:58

142nd of 265 Open Women (faster than 46%).

Aneta Zając at HYROX Poznań 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 265 Open Women finishers here who were slower on that part.
Part Time Typical here vs 265 Open Women here
Run 1: 5:47 5:46 faster than 48%
SkiErg: 5:01 5:13 faster than 70%
Run 2: 5:29 5:14 faster than 35%
Sled push: 2:03 2:06 faster than 58%
Run 3: 5:24 5:27 faster than 53%
Sled pull: 5:11 5:04 faster than 45%
Run 4: 5:29 5:29 faster than 50%
Burpee broad jump: 6:36 6:29 faster than 46%
Run 5: 5:28 5:35 faster than 55%
Row: 5:28 5:33 faster than 58%
Run 6: 5:26 5:30 faster than 54%
Farmers carry: 2:26 2:09 faster than 28%
Run 7: 5:32 5:29 faster than 47%
Sandbag lunges: 4:47 4:36 faster than 46%
Run 8: 6:09 6:09 faster than 48%
Wall balls: 8:43 6:20 faster than 16%
Roxzone: 6:58 7:09 faster than 57%
Runs (8 km) 44:40 45:03 faster than 53%
Stations (8) 40:15
Finish 1:31:48 1:31:13 142nd of 265 · faster than 46%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Open Women

The fastest Aneta has done each station

Part Best Race Typical
SkiErg 4:42 Gdańsk 2025 · best of 6 5:16
Sled push 1:59 Katowice 2025 · best of 6 2:55
Sled pull 4:15 Warsaw 2026 · best of 6 5:47
Burpee broad jump 5:19 Warsaw 2025 · best of 6 6:46
Row 5:16 Rimini 2026 · best of 6 5:31
Farmers carry 2:18 Warsaw 2025 · best of 6 2:19
Sandbag lunges 4:27 Warsaw 2025 · best of 6 5:13
Wall balls 4:42 Gdańsk 2025 · best of 6 6:43
Runs (8 km) 42:35 Gdańsk 2025 · best of 6 46:44
Roxzone 5:56 Warsaw 2026 · best of 5 7:57
How to read

Each station's best across Aneta's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

4 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Gdańsk 2025, against 339 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Anetaedge = faster than everyone, centre = slowest

This chart shows where Aneta sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 85% of the field), weakest on Carry (faster than 30%).

See the numbers
Part Aneta: faster than
Ski 85%
Push 65%
Pull 77%
BBJ 45%
Row 51%
Carry 30%
Lunges 64%
Wall balls 84%
Roxzone 63%
Runs 64%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 85%
Sled push faster than 65%
Sled pull faster than 77%
Burpee broad jump faster than 45%
Row faster than 51%
Farmers carry faster than 30%
Sandbag lunges faster than 64%
Wall balls faster than 84%
Roxzone faster than 63%
Runs (8 km) faster than 64%

How much of the field Aneta beat on each part of the race, at this race.Best: SkiErg (faster than 85%); weakest: Farmers carry (faster than 30%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:21 faster
Sled push 0:12 faster
Sled pull 0:49 faster
Burpee broad jump 0:15 slower
Row level
Farmers carry 0:15 slower
Sandbag lunges 0:21 faster
Wall balls 1:14 faster
Roxzone 0:39 faster
Runs (8 km) 2:16 faster

Aneta's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:16 faster); weakest: Burpee broad jump (0:15 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aneta against the typical Open Women finisher

Aneta1:24:30
4:004:425:142:325:344:415:296:275:305:205:272:205:284:305:564:426:44
Typical Open Women1:29:47
4:095:035:302:445:475:305:476:125:525:205:472:055:454:516:065:567:23
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aneta: 42:38 running, 35:13 at the stations and 6:44 in the roxzone; the longest station was the burpee broad jumps (6:27).Below, Typical Open Women: 44:42 running, 37:41 at the stations and 7:23 in the roxzone; the longest station was the burpee broad jumps (6:12).

See the numbers
Part Aneta Typical Open Women
Run 1 4:00 4:09
SkiErg 4:42 5:03
Run 2 5:14 5:30
Sled push 2:32 2:44
Run 3 5:34 5:47
Sled pull 4:41 5:30
Run 4 5:29 5:47
Burpee broad jump 6:27 6:12
Run 5 5:30 5:52
Row 5:20 5:20
Run 6 5:27 5:47
Farmers carry 2:20 2:05
Run 7 5:28 5:45
Sandbag lunges 4:30 4:51
Run 8 5:56 6:06
Wall balls 4:42 5:56
Roxzone 6:44 7:23
Finish 1:24:30 1:30:23

The race in order, left to right. A wider block than the one below is slower than typical.

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