Athlete · Open Men · 35-39 · GBR GBR

Andy Rolstone

www.roxtimes.com/athletes/andy-rolstone-b4018df9

14 HYROX races over 3 seasons: 5 solo, 9 in a team with 4 partners.

Best Open Men time1:03:47London ExCeL 2025
Best Open Men place85thof 2,802 · Amsterdam 2026
Latest race56:02Birmingham Birm · Pro Doubles Men with Dan BriaultAndy's best Pro Doubles Men time so far
Strongest part of the raceSkiErgfaster than 98% of Open Men at London ExCeL 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:04:001:05:001:06:001:07:00 best 1:03:47 best 1:03:47 · London ExCeL

This line shows the finish time of Andy Rolstone at each race, oldest on the left; lower is faster.The best was 1:03:47 at London ExCeL (Dec 2025); Andy Rolstone was 3:38 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
London Dec 2024 Open Men 1:07:26
Glasgow Mar 2025 Open Men 1:07:35
Birmingham Oct 2025 Open Men 1:04:33
London ExCeL Dec 2025 Open Men 1:03:47
Amsterdam Jan 2026 Open Men 1:03:48

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:39 faster (1:07:26 to 1:03:47).

Every race

14 results at 10 races

Tap a result for its full report
Pro Doubles Men, team 30-34, with Dan Briault 56:02 50th of 475; 16th of 115 aged 30-34 28:57 23:06 4:04 Runs 28:57 · Stations 23:06 · Roxzone 4:04

50th of 475 Pro Doubles Men (faster than 89%).

Andy Rolstone at HYROX Birmingham Birm, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 475 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 475 Pro Doubles Men here
Run 1: 4:03 4:30 faster than 83%
SkiErg: 3:41 3:50 faster than 76%
Run 2: 3:25 3:54 faster than 89%
Sled push: 2:12 2:17 faster than 59%
Run 3: 3:32 4:11 faster than 93%
Sled pull: 3:10 3:46 faster than 87%
Run 4: 3:35 4:09 faster than 90%
Burpee broad jump: 2:23 2:39 faster than 68%
Run 5: 3:36 4:11 faster than 87%
Row: 4:04 4:09 faster than 63%
Run 6: 3:30 4:06 faster than 93%
Farmers carry: 1:27 1:34 faster than 79%
Run 7: 3:36 4:12 faster than 90%
Sandbag lunges: 2:39 3:17 faster than 86%
Run 8: 3:42 4:12 faster than 86%
Wall balls: 3:30 4:05 faster than 94%
Roxzone: 4:04 4:44 faster than 88%
Runs (8 km) 28:57 33:35 faster than 90%
Stations (8) 23:06
Finish 56:02 1:03:53 50th of 475 · faster than 89%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 35-39, with Charli Gale 1:11:11 187th of 1,755; 34th of 286 aged 35-39 42:12 22:57 6:09 Runs 42:12 · Stations 22:57 · Roxzone 6:09

187th of 1,755 Doubles Mixed (faster than 89%). Against the 53 who finished around 1:10:48: most time gained on sandbag lunges (1:49), most lost on the eight runs (4:06). Runs 5 to 8 took 2:13 more than runs 1 to 4 (them: 1:00 more).

Andy Rolstone at HYROX Rimini 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,755 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,755 Doubles Mixed here
Run 1: 5:08 5:27 faster than 65%
SkiErg: 3:50 4:23 faster than 98%
Run 2: 4:40 5:19 faster than 81%
Sled push: 1:52 2:49 faster than 98%
Run 3: 5:02 5:39 faster than 78%
Sled pull: 3:20 4:38 faster than 94%
Run 4: 5:11 5:37 faster than 71%
Burpee broad jump: 2:46 3:37 faster than 88%
Run 5: 5:12 5:42 faster than 72%
Row: 4:12 4:48 faster than 97%
Run 6: 5:19 5:36 faster than 63%
Farmers carry: 1:26 1:56 faster than 98%
Run 7: 5:37 5:37 faster than 49%
Sandbag lunges: 1:31 4:11 fastest in the field
Run 8: 6:06 6:21 faster than 60%
Wall balls: 4:00 5:06 faster than 97%
Roxzone: 6:09 6:38 faster than 63%
Runs (8 km) 42:12 45:28 faster than 69%
Stations (8) 22:57
Finish 1:11:11 1:24:00 187th of 1,755 · faster than 89%

Full report for this race →This result as data (JSON)

Cardiff 2026 29 Apr 2026 · 2 results
Race results
Pro Doubles Men, team 35-39, with Shane Skinner 1:01:14 82nd of 302; 13th of 64 aged 35-39 33:11 25:25 2:38† Runs 33:11 · Stations 25:25 · Roxzone 2:38

82nd of 302 Pro Doubles Men (faster than 73%).

Andy Rolstone at HYROX Cardiff 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 302 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 302 Pro Doubles Men here
Run 1: 4:17 4:31 faster than 68%
SkiErg: 3:51 3:51 faster than 54%
Run 2: 3:52 4:09 faster than 73%
Sled push: 2:20 2:24 faster than 58%
Run 3: 4:02 4:33 faster than 78%
Sled pull: 3:57 3:47 faster than 41%
Run 4: 4:02 4:32 faster than 77%
Burpee broad jump: 2:40 2:53 faster than 62%
Run 5: 4:20 4:33 faster than 60%
Row: 4:12 4:13 faster than 53%
Run 6: 4:16 4:46 faster than 76%
Farmers carry: 1:44 2:04 faster than 90%
Run 7: 3:49 4:15 faster than 80%
Sandbag lunges: 3:04 3:25 faster than 69%
Run 8: 4:37 5:11 faster than 78%
Wall balls: 3:37 4:02 faster than 83%
Roxzone †: 2:38
Runs (8 km) 33:11 36:42 faster than 75%
Stations (8) 25:25
Finish 1:01:14 1:06:45 82nd of 302 · faster than 73%

Full report for this race →This result as data (JSON)

Doubles Men, team 35-39, with Daniel Bremner 58:46 83rd of 2,268; 15th of 486 aged 35-39 32:08 24:10 2:28† Runs 32:08 · Stations 24:10 · Roxzone 2:28

83rd of 2,268 Doubles Men (faster than 96%). Against the 69 who finished around 59:33: most time gained on the eight runs (1:45), most lost on burpee broad jump (0:44). Runs 5 to 8 took 0:48 more than runs 1 to 4 (them: 0:41 more).

Andy Rolstone at HYROX Cardiff 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,268 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,268 Doubles Men here
Run 1: 4:11 5:14 faster than 96%
SkiErg: 3:49 4:05 faster than 88%
Run 2: 3:42 4:47 faster than 98%
Sled push: 1:43 1:50 faster than 66%
Run 3: 3:53 5:06 faster than 98%
Sled pull: 2:26 2:57 faster than 87%
Run 4: 3:56 5:06 faster than 97%
Burpee broad jump: 3:23 3:23 faster than 50%
Run 5: 3:57 5:14 faster than 97%
Row: 4:15 4:30 faster than 81%
Run 6: 4:14 5:25 faster than 96%
Farmers carry: 1:49 2:06 faster than 83%
Run 7: 3:44 4:53 faster than 98%
Sandbag lunges: 3:03 3:27 faster than 74%
Run 8: 4:34 5:52 faster than 96%
Wall balls: 3:42 4:16 faster than 88%
Roxzone †: 2:28
Runs (8 km) 32:08 41:51 faster than 97%
Stations (8) 24:10
Finish 58:46 1:12:23 83rd of 2,268 · faster than 96%

Full report for this race →This result as data (JSON)

Doubles Men, team 35-39, with Shane Skinner 57:49 40th of 1,450; 10th of 301 aged 35-39 31:19 22:22 4:13 Runs 31:19 · Stations 22:22 · Roxzone 4:13

40th of 1,450 Doubles Men (faster than 97%).

Andy Rolstone at HYROX Málaga 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,450 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,450 Doubles Men here
Run 1: 3:36 4:33 faster than 96%
SkiErg: 3:44 3:59 faster than 88%
Run 2: 3:51 4:46 faster than 95%
Sled push: 1:46 1:48 faster than 54%
Run 3: 4:01 5:04 faster than 94%
Sled pull: 2:28 3:13 faster than 93%
Run 4: 3:58 5:06 faster than 96%
Burpee broad jump: 2:42 3:12 faster than 76%
Run 5: 4:03 5:11 faster than 96%
Row: 4:14 4:35 faster than 87%
Run 6: 3:58 5:06 faster than 97%
Farmers carry: 1:24 1:34 faster than 79%
Run 7: 4:00 5:07 faster than 96%
Sandbag lunges: 2:38 3:29 faster than 94%
Run 8: 3:56 5:01 faster than 96%
Wall balls: 3:26 4:02 faster than 96%
Roxzone: 4:13 6:12 faster than 96%
Runs (8 km) 31:19 40:08 faster than 96%
Stations (8) 22:22
Finish 57:49 1:12:18 40th of 1,450 · faster than 97%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Shane Skinner 59:43 85th of 1,528; 28th of 362 aged 30-34 33:48 22:46 3:12 Runs 33:48 · Stations 22:46 · Roxzone 3:12

85th of 1,528 Doubles Men (faster than 94%). Against the 43 who finished around 59:19: most time gained on wall balls (0:18), most lost on the eight runs (0:35). Runs 5 to 8 took 0:53 more than runs 1 to 4 (them: 1:01 more).

Andy Rolstone at HYROX Glasgow 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,528 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,528 Doubles Men here
Run 1: 4:10 4:58 faster than 89%
SkiErg: 3:48 4:01 faster than 84%
Run 2: 4:00 4:49 faster than 90%
Sled push: 1:55 1:50 faster than 39%
Run 3: 4:08 5:09 faster than 92%
Sled pull: 2:33 2:57 faster than 84%
Run 4: 4:11 5:09 faster than 92%
Burpee broad jump: 2:35 3:07 faster than 79%
Run 5: 4:14 5:19 faster than 93%
Row: 4:15 4:34 faster than 85%
Run 6: 4:09 5:15 faster than 94%
Farmers carry: 1:17 1:41 faster than 99%
Run 7: 4:15 5:15 faster than 93%
Sandbag lunges: 2:43 3:32 faster than 92%
Run 8: 4:44 5:54 faster than 91%
Wall balls: 3:40 4:33 faster than 98%
Roxzone: 3:12 4:24 faster than 90%
Runs (8 km) 33:48 42:03 faster than 93%
Stations (8) 22:46
Finish 59:43 1:13:38 85th of 1,528 · faster than 94%

Full report for this race →This result as data (JSON)

Amsterdam 2026 21 Jan 2026 · 2 results
Race results
Open Men, 35-39 1:03:48 85th of 2,802; 15th of 528 aged 35-39 31:20 28:12 4:20 Runs 31:20 · Stations 28:12 · Roxzone 4:20

85th of 2,802 Open Men (faster than 97%). Against the 85 who finished around 1:06:00: most time gained on the eight runs (0:56), most lost on burpee broad jump (0:13). Runs 5 to 8 took 1:52 more than runs 1 to 4 (them: 1:56 more).

Andy Rolstone at HYROX Amsterdam 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,802 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,802 Open Men here
Run 1: 3:11 3:51 faster than 88%
SkiErg: 4:00 4:27 faster than 97%
Run 2: 3:44 4:46 faster than 96%
Sled push: 2:30 2:58 faster than 84%
Run 3: 3:53 5:05 faster than 97%
Sled pull: 3:36 4:43 faster than 92%
Run 4: 3:58 5:06 faster than 96%
Burpee broad jump: 3:57 5:24 faster than 87%
Run 5: 4:05 5:15 faster than 95%
Row: 4:05 4:44 faster than 99%
Run 6: 4:01 5:08 faster than 95%
Farmers carry: 1:28 2:01 faster than 95%
Run 7: 4:01 5:06 faster than 95%
Sandbag lunges: 3:42 5:06 faster than 92%
Run 8: 4:31 5:53 faster than 95%
Wall balls: 4:54 7:00 faster than 90%
Roxzone: 4:20 6:45 faster than 98%
Runs (8 km) 31:20 40:23 faster than 96%
Stations (8) 28:12
Finish 1:03:48 1:24:13 85th of 2,802 · faster than 97%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-34, with Shane Skinner 1:02:20 132nd of 486; 53rd of 149 aged 30-34 32:21 23:33 6:31 Runs 32:21 · Stations 23:33 · Roxzone 6:31

132nd of 486 Pro Doubles Men (faster than 72%).

Andy Rolstone at HYROX Amsterdam 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 486 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 486 Pro Doubles Men here
Run 1: 3:04 3:23 faster than 75%
SkiErg: 3:46 3:45 faster than 49%
Run 2: 3:59 4:11 faster than 65%
Sled push: 2:13 2:10 faster than 44%
Run 3: 4:10 4:28 faster than 68%
Sled pull: 4:18 4:09 faster than 42%
Run 4: 4:09 4:30 faster than 69%
Burpee broad jump: 2:30 2:46 faster than 64%
Run 5: 4:18 4:34 faster than 66%
Row: 3:59 4:13 faster than 83%
Run 6: 4:03 4:32 faster than 76%
Farmers carry: 1:21 1:34 faster than 91%
Run 7: 4:17 4:36 faster than 68%
Sandbag lunges: 1:46 3:33 fastest in the field
Run 8: 4:26 4:59 faster than 79%
Wall balls: 3:40 4:09 faster than 85%
Roxzone: 6:31 5:09 faster than 14%
Runs (8 km) 32:21 35:27 faster than 72%
Stations (8) 23:33
Finish 1:02:20 1:07:03 132nd of 486 · faster than 72%

Full report for this race →This result as data (JSON)

London ExCeL 2025 4 Dec 2025 · 2 results
Race results
Open Men, 35-39 1:03:47 198th of 5,554; 36th of 1,120 aged 35-39 26:05* 29:10* 8:38 Runs 26:05 · Stations 29:10 · Roxzone 8:38

198th of 5,554 Open Men (faster than 96%). Against the 169 who finished around 1:04:49: most time gained on the eight runs (0:44), most lost on burpee broad jump (0:42). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 2:23 more).

Andy Rolstone at HYROX London ExCeL 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 5,554 Open Men finishers here who were slower on that part.
Part Time Typical here vs 5,554 Open Men here
Run 1: 2:33 3:13 faster than 95%
SkiErg: 4:17 4:50 faster than 98%
Run 2: 3:04 3:46 faster than 94%
Sled push: 2:09 2:48 faster than 93%
Run 3: 3:07 4:00 faster than 96%
Sled pull: 3:42 4:47 faster than 91%
Run 4: 3:10 4:02 faster than 95%
Burpee broad jump: 4:19 5:30 faster than 79%
Run 5: 3:20 4:09 faster than 93%
Row: 4:34 4:56 faster than 85%
Run 6: 3:10 4:04 faster than 96%
Farmers carry: 1:32 2:03 faster than 93%
Run 7: 3:14 4:05 faster than 96%
Sandbag lunges: 3:54 5:09 faster than 87%
Run 8: 4:31 5:55 faster than 96%
Wall balls: 4:43 7:20 faster than 93%
Roxzone: 8:38 11:44 faster than 97%
Runs (8 km) 26:05 33:23 faster than 97%
Stations (8) 29:10
Finish 1:03:47 1:23:09 198th of 5,554 · faster than 96%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Shane Skinner 59:53 316th of 3,927; 115th of 995 aged 30-34 27:00* 24:19* 8:40 Runs 27:00 · Stations 24:19 · Roxzone 8:40

316th of 3,927 Doubles Men (faster than 91%). Against the 124 who finished around 1:00:34: most time gained on the eight runs (0:52), most lost on sled pull (0:31). Runs 5 to 8 took 2:09 more than runs 1 to 4 (them: 2:18 more).

Andy Rolstone at HYROX London ExCeL 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,927 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,927 Doubles Men here
Run 1: 2:48 3:18 faster than 86%
SkiErg: 4:04 4:19 faster than 85%
Run 2: 3:05 3:48 faster than 95%
Sled push: 1:34 1:45 faster than 80%
Run 3: 3:15 4:00 faster than 94%
Sled pull: 3:27 3:17 faster than 38%
Run 4: 3:19 4:03 faster than 92%
Burpee broad jump: 2:49 3:12 faster than 70%
Run 5: 3:17 4:08 faster than 95%
Row: 4:10 4:33 faster than 91%
Run 6: 3:20 4:06 faster than 93%
Farmers carry: 1:22 1:34 faster than 84%
Run 7: 3:25 4:07 faster than 90%
Sandbag lunges: 3:01 3:32 faster than 79%
Run 8: 4:34 5:39 faster than 93%
Wall balls: 3:52 4:34 faster than 88%
Roxzone: 8:40 11:04 faster than 94%
Runs (8 km) 27:00 33:15 faster than 93%
Stations (8) 24:19
Finish 59:53 1:11:24 316th of 3,927 · faster than 91%

Full report for this race →This result as data (JSON)

Open Men, 35-39 1:04:33 162nd of 3,945; 35th of 812 aged 35-39 31:04 28:49 4:45 Runs 31:04 · Stations 28:49 · Roxzone 4:45

162nd of 3,945 Open Men (faster than 95%). Against the 120 who finished around 1:05:26: most time gained on the eight runs (0:34), most lost on burpee broad jump (0:35). Runs 5 to 8 took 0:03 less than runs 1 to 4 (them: 0:07 more).

Andy Rolstone at HYROX Birmingham 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,945 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,945 Open Men here
Run 1: 4:26 5:18 faster than 90%
SkiErg: 3:59 4:30 faster than 98%
Run 2: 3:38 4:33 faster than 95%
Sled push: 1:54 3:15 faster than 99%
Run 3: 3:46 4:53 faster than 96%
Sled pull: 4:01 5:02 faster than 85%
Run 4: 3:45 4:55 faster than 97%
Burpee broad jump: 4:22 5:36 faster than 80%
Run 5: 3:49 5:05 faster than 97%
Row: 4:27 4:49 faster than 86%
Run 6: 3:46 4:55 faster than 96%
Farmers carry: 1:31 2:09 faster than 95%
Run 7: 3:54 4:55 faster than 94%
Sandbag lunges: 4:04 5:12 faster than 84%
Run 8: 4:03 5:10 faster than 93%
Wall balls: 4:31 7:15 faster than 95%
Roxzone: 4:45 6:40 faster than 93%
Runs (8 km) 31:04 39:57 faster than 96%
Stations (8) 28:49
Finish 1:04:33 1:25:13 162nd of 3,945 · faster than 95%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:07:35 282nd of 3,034; 86th of 632 aged 30-34 35:19 28:34 3:45 Runs 35:19 · Stations 28:34 · Roxzone 3:45

282nd of 3,034 Open Men (faster than 90%). Against the 91 who finished around 1:07:52: most time gained on sled pull (0:15), most lost on the eight runs (0:30). Runs 5 to 8 took 0:21 less than runs 1 to 4 (them: 1:15 more).

Andy Rolstone at HYROX Glasgow 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,034 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,034 Open Men here
Run 1: 3:03 3:36 faster than 90%
SkiErg: 4:08 4:22 faster than 82%
Run 2: 4:18 5:02 faster than 91%
Sled push: 2:18 2:52 faster than 89%
Run 3: 4:27 5:22 faster than 93%
Sled pull: 3:17 4:24 faster than 93%
Run 4: 6:04 5:21 faster than 22%
Burpee broad jump: 4:09 5:20 faster than 80%
Run 5: 4:41 5:36 faster than 90%
Row: 4:25 4:43 faster than 85%
Run 6: 4:38 5:28 faster than 89%
Farmers carry: 1:27 2:04 faster than 97%
Run 7: 4:31 5:29 faster than 93%
Sandbag lunges: 4:02 4:59 faster than 83%
Run 8: 3:41 4:41 faster than 92%
Wall balls: 4:48 6:31 faster than 87%
Roxzone: 3:45 4:55 faster than 89%
Runs (8 km) 35:19 40:58 faster than 85%
Stations (8) 28:34
Finish 1:07:35 1:22:00 282nd of 3,034 · faster than 90%

Full report for this race →This result as data (JSON)

London 2024 1 Dec 2024 · 2 results
Race results
Open Men, 30-34 1:07:26 148th of 2,324; 39th of 490 aged 30-34 32:52 29:14 5:24 Runs 32:52 · Stations 29:14 · Roxzone 5:24

148th of 2,324 Open Men (faster than 93%). Against the 69 who finished around 1:06:29: most time gained on the roxzone (0:10), most lost on sandbag lunges (0:35). Runs 5 to 8 took 0:10 less than runs 1 to 4 (them: 0:10 less).

Andy Rolstone at HYROX London 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,324 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,324 Open Men here
Run 1: 5:00 5:45 faster than 86%
SkiErg: 4:02 4:25 faster than 95%
Run 2: 3:41 4:21 faster than 90%
Sled push: 2:48 3:04 faster than 65%
Run 3: 3:55 4:41 faster than 90%
Sled pull: 3:41 5:03 faster than 93%
Run 4: 3:57 4:44 faster than 89%
Burpee broad jump: 4:06 5:53 faster than 88%
Run 5: 4:04 4:56 faster than 89%
Row: 4:19 4:48 faster than 94%
Run 6: 3:58 4:48 faster than 90%
Farmers carry: 1:31 2:07 faster than 95%
Run 7: 4:01 4:47 faster than 88%
Sandbag lunges: 4:21 5:05 faster than 73%
Run 8: 4:20 5:33 faster than 92%
Wall balls: 4:26 6:43 faster than 93%
Roxzone: 5:24 7:38 faster than 95%
Runs (8 km) 32:52 39:49 faster than 91%
Stations (8) 29:14
Finish 1:07:26 1:25:48 148th of 2,324 · faster than 93%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Charli Gale 1:26:28 911th of 1,316; 445th of 598 aged 30-39 50:39 26:04 9:48 Runs 50:39 · Stations 26:04 · Roxzone 9:48

911th of 1,316 Doubles Mixed (faster than 30%). Against the 40 who finished around 1:26:56: most time gained on sandbag lunges (1:10), most lost on the eight runs (4:58). Runs 5 to 8 took 1:57 more than runs 1 to 4 (them: 0:16 more).

Andy Rolstone at HYROX London 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,316 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,316 Doubles Mixed here
Run 1: 6:44 6:34 faster than 42%
SkiErg: 4:03 4:13 faster than 76%
Run 2: 5:21 4:51 faster than 24%
Sled push: 2:04 2:12 faster than 65%
Run 3: 5:52 5:06 faster than 16%
Sled pull: 3:29 4:08 faster than 79%
Run 4: 6:26 5:10 faster than 9%
Burpee broad jump: 3:05 3:43 faster than 77%
Run 5: 6:01 5:18 faster than 21%
Row: 4:36 4:44 faster than 65%
Run 6: 6:24 5:15 faster than 12%
Farmers carry: 1:34 1:46 faster than 80%
Run 7: 6:57 5:14 faster than 7%
Sandbag lunges: 3:20 3:54 faster than 76%
Run 8: 6:58 5:40 faster than 15%
Wall balls: 3:53 4:25 faster than 78%
Roxzone: 9:48 7:46 faster than 15%
Runs (8 km) 50:39 43:15 faster than 15%
Stations (8) 26:04
Finish 1:26:28 1:20:28 911th of 1,316 · faster than 30%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Andy has done each station

Part Best Race Typical
SkiErg 3:59 Birmingham 2025 · best of 5 4:34
Sled push 1:54 Birmingham 2025 · best of 5 3:04
Sled pull 3:17 Glasgow 2025 · best of 5 4:57
Burpee broad jump 3:57 Amsterdam 2026 · best of 5 5:38
Row 4:05 Amsterdam 2026 · best of 5 4:53
Farmers carry 1:27 Glasgow 2025 · best of 5 2:11
Sandbag lunges 3:42 Amsterdam 2026 · best of 5 5:20
Wall balls 4:26 London 2024 · best of 5 7:03
Runs (8 km) 26:05 London ExCeL 2025 · best of 5 41:47
Roxzone 3:45 Glasgow 2025 · best of 5 7:23
How to read

Each station's best across Andy's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

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Station profile · best Open Men race

London ExCeL 2025, against 5,554 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Andyedge = faster than everyone, centre = slowest

This chart shows where Andy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 98% of the field), weakest on BBJ (faster than 79%).

See the numbers
Part Andy: faster than
Ski 98%
Push 94%
Pull 91%
BBJ 79%
Row 86%
Carry 93%
Lunges 88%
Wall balls 94%
Roxzone 97%
Runs 97%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 98%
Sled push faster than 94%
Sled pull faster than 91%
Burpee broad jump faster than 79%
Row faster than 86%
Farmers carry faster than 93%
Sandbag lunges faster than 88%
Wall balls faster than 94%
Roxzone faster than 97%
Runs (8 km) faster than 97%

How much of the field Andy beat on each part of the race, at this race.Best: SkiErg (faster than 98%); weakest: Burpee broad jump (faster than 79%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:33 faster
Sled push 0:39 faster
Sled pull 1:05 faster
Burpee broad jump 1:11 faster
Row 0:22 faster
Farmers carry 0:31 faster
Sandbag lunges 1:15 faster
Wall balls 2:37 faster
Roxzone 3:06 faster
Runs (8 km) 7:18 faster

Andy's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:18 faster); weakest: Row (0:22 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Andy against the typical Open Men finisher

Andy1:03:47
2:334:173:042:093:073:423:104:193:204:343:101:323:143:544:314:438:38
Typical Open Men1:22:21
3:134:503:462:484:004:474:025:304:094:564:042:034:055:095:557:2011:44
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andy: 26:10 running, 29:10 at the stations and 8:38 in the roxzone; the longest station was the wall balls (4:43).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).

See the numbers
Part Andy Typical Open Men
Run 1 2:33 3:13
SkiErg 4:17 4:50
Run 2 3:04 3:46
Sled push 2:09 2:48
Run 3 3:07 4:00
Sled pull 3:42 4:47
Run 4 3:10 4:02
Burpee broad jump 4:19 5:30
Run 5 3:20 4:09
Row 4:34 4:56
Run 6 3:10 4:04
Farmers carry 1:32 2:03
Run 7 3:14 4:05
Sandbag lunges 3:54 5:09
Run 8 4:31 5:55
Wall balls 4:43 7:20
Roxzone 8:38 11:44
Finish 1:03:47 1:23:09

The race in order, left to right. A wider block than the one below is slower than typical.

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Training for the next one? Let's beat 1:03:47.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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