Andy Rees
8 HYROX races over 3 seasons: 2 solo, 6 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Andy Rees at each race, oldest on the left; lower is faster.The best was 1:19:19 at Birmingham (Oct 2026); Andy Rees was 4:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Utrecht | Nov 2025 | Open Men | 1:23:49 |
| Birmingham | Oct 2026 | Open Men | 1:19:19 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Andy Rees at each race, oldest on the left; lower is faster.The best was 1:10:55 at Hamburg (Oct 2025); Andy Rees was 8:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Oct 2024 | Doubles Mixed | 1:20:20 |
| Katowice | Feb 2025 | Doubles Mixed | 1:14:04 |
| Paris | Apr 2025 | Doubles Mixed | 1:12:47 |
| Hamburg | Oct 2025 | Doubles Mixed | 1:10:55 |
| Birmingham | Oct 2025 | Doubles Mixed | 1:11:48 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 8 races
1,478th of 3,831 Open Men (faster than 61%). Against the 116 who finished around 1:19:48: most time gained on wall balls (0:59), most lost on the eight runs (3:55). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 0:21 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 5:07 | 5:09 | faster than 51% |
| SkiErg: | 4:02 | 4:33 | faster than 98% |
| Run 2: | 4:53 | 4:31 | faster than 33% |
| Sled push: | 2:35 | 3:20 | faster than 92% |
| Run 3: | 5:11 | 4:51 | faster than 35% |
| Sled pull: | 3:52 | 4:36 | faster than 78% |
| Run 4: | 5:19 | 4:51 | faster than 29% |
| Burpee broad jump: | 5:14 | 5:33 | faster than 57% |
| Run 5: | 5:34 | 4:59 | faster than 27% |
| Row: | 4:34 | 4:48 | faster than 75% |
| Run 6: | 5:20 | 4:52 | faster than 29% |
| Farmers carry: | 1:59 | 2:08 | faster than 62% |
| Run 7: | 5:12 | 4:52 | faster than 37% |
| Sandbag lunges: | 3:54 | 5:08 | faster than 86% |
| Run 8: | 5:23 | 5:11 | faster than 42% |
| Wall balls: | 5:30 | 7:05 | faster than 79% |
| Roxzone: | 5:50 | 6:25 | faster than 64% |
| Runs (8 km) | 41:54 | 39:20 | faster than 36% |
| Stations (8) | 31:40 | ||
| Finish | 1:19:19 | 1:24:06 | 1478th of 3,831 · faster than 61% |
684th of 1,912 Open Men (faster than 64%). Against the 61 who finished around 1:23:36: most time gained on the roxzone (1:05), most lost on the eight runs (4:52). Runs 5 to 8 took 3:01 more than runs 1 to 4 (them: 0:13 more).
| Part | Time | Typical here | vs 1,912 Open Men here |
|---|---|---|---|
| Run 1: | 4:50 | 4:48 | faster than 48% |
| SkiErg: | 3:59 | 4:30 | faster than 98% |
| Run 2: | 5:14 | 5:13 | faster than 49% |
| Sled push: | 2:56 | 3:38 | faster than 86% |
| Run 3: | 5:37 | 5:40 | faster than 52% |
| Sled pull: | 4:03 | 5:04 | faster than 86% |
| Run 4: | 5:53 | 5:40 | faster than 40% |
| Burpee broad jump: | 4:56 | 5:43 | faster than 70% |
| Run 5: | 6:11 | 5:50 | faster than 37% |
| Row: | 4:33 | 4:48 | faster than 79% |
| Run 6: | 7:53 | 5:41 | faster than 4% |
| Farmers carry: | 2:02 | 2:13 | faster than 69% |
| Run 7: | 5:58 | 5:39 | faster than 37% |
| Sandbag lunges: | 4:31 | 5:10 | faster than 71% |
| Run 8: | 4:33 | 4:54 | faster than 62% |
| Wall balls: | 6:42 | 7:20 | faster than 60% |
| Roxzone: | 4:08 | 5:40 | faster than 91% |
| Runs (8 km) | 46:05 | 43:51 | faster than 37% |
| Stations (8) | 33:42 | ||
| Finish | 1:23:49 | 1:28:30 | 684th of 1,912 · faster than 64% |
522nd of 2,158 Doubles Mixed (faster than 75%). Against the 67 who finished around 1:12:07: most time gained on the eight runs (0:47), most lost on sled pull (0:26). Runs 5 to 8 took 0:04 more than runs 1 to 4 (them: 0:05 less).
| Part | Time | Typical here | vs 2,158 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:08 | 5:59 | faster than 82% |
| SkiErg: | 4:04 | 4:18 | faster than 81% |
| Run 2: | 4:22 | 5:06 | faster than 82% |
| Sled push: | 2:23 | 2:18 | faster than 45% |
| Run 3: | 4:45 | 5:21 | faster than 77% |
| Sled pull: | 4:07 | 4:01 | faster than 45% |
| Run 4: | 4:59 | 5:23 | faster than 67% |
| Burpee broad jump: | 3:09 | 3:32 | faster than 69% |
| Run 5: | 4:46 | 5:30 | faster than 80% |
| Row: | 4:41 | 4:43 | faster than 55% |
| Run 6: | 4:48 | 5:25 | faster than 76% |
| Farmers carry: | 1:54 | 1:47 | faster than 36% |
| Run 7: | 4:47 | 5:26 | faster than 78% |
| Sandbag lunges: | 3:32 | 3:52 | faster than 66% |
| Run 8: | 4:57 | 5:27 | faster than 70% |
| Wall balls: | 4:37 | 4:39 | faster than 51% |
| Roxzone: | 4:57 | 6:30 | faster than 90% |
| Runs (8 km) | 38:30 | 43:41 | faster than 77% |
| Stations (8) | 28:27 | ||
| Finish | 1:11:48 | 1:19:51 | 522nd of 2,158 · faster than 75% |
160th of 1,050 Doubles Mixed (faster than 84%). Against the 32 who finished around 1:10:49: most time gained on the eight runs (1:10), most lost on wall balls (0:54). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 0:27 more).
| Part | Time | Typical here | vs 1,050 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:05 | 6:08 | faster than 86% |
| SkiErg: | 3:57 | 4:12 | faster than 86% |
| Run 2: | 4:11 | 5:10 | faster than 91% |
| Sled push: | 2:26 | 2:11 | faster than 28% |
| Run 3: | 4:10 | 5:23 | faster than 94% |
| Sled pull: | 3:44 | 3:50 | faster than 56% |
| Run 4: | 4:49 | 5:23 | faster than 76% |
| Burpee broad jump: | 2:56 | 3:31 | faster than 78% |
| Run 5: | 4:48 | 5:33 | faster than 81% |
| Row: | 4:37 | 4:43 | faster than 63% |
| Run 6: | 4:37 | 5:28 | faster than 85% |
| Farmers carry: | 1:48 | 1:47 | faster than 47% |
| Run 7: | 4:32 | 5:28 | faster than 88% |
| Sandbag lunges: | 3:38 | 4:08 | faster than 70% |
| Run 8: | 5:03 | 5:51 | faster than 80% |
| Wall balls: | 4:50 | 4:30 | faster than 36% |
| Roxzone: | 5:54 | 7:33 | faster than 92% |
| Runs (8 km) | 37:11 | 44:33 | faster than 86% |
| Stations (8) | 27:56 | ||
| Finish | 1:10:55 | 1:21:20 | 160th of 1,050 · faster than 84% |
324th of 1,325 Doubles Mixed (faster than 75%). Against the 43 who finished around 1:12:54: most time gained on the eight runs (1:04), most lost on sandbag lunges (0:38). Runs 5 to 8 took 0:00 more than runs 1 to 4 (them: 0:04 less).
| Part | Time | Typical here | vs 1,325 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:57 | 5:30 | faster than 76% |
| SkiErg: | 3:55 | 4:21 | faster than 96% |
| Run 2: | 4:35 | 5:05 | faster than 77% |
| Sled push: | 2:05 | 1:59 | faster than 38% |
| Run 3: | 4:42 | 5:20 | faster than 82% |
| Sled pull: | 3:45 | 3:47 | faster than 52% |
| Run 4: | 4:45 | 5:20 | faster than 81% |
| Burpee broad jump: | 3:31 | 3:45 | faster than 61% |
| Run 5: | 4:50 | 5:27 | faster than 81% |
| Row: | 4:35 | 4:41 | faster than 60% |
| Run 6: | 4:48 | 5:25 | faster than 81% |
| Farmers carry: | 2:13 | 1:48 | faster than 10% |
| Run 7: | 4:59 | 5:31 | faster than 77% |
| Sandbag lunges: | 4:28 | 4:10 | faster than 37% |
| Run 8: | 4:22 | 4:57 | faster than 79% |
| Wall balls: | 4:31 | 4:28 | faster than 48% |
| Roxzone: | 5:54 | 7:07 | faster than 86% |
| Runs (8 km) | 37:54 | 42:42 | faster than 81% |
| Stations (8) | 29:03 | ||
| Finish | 1:12:47 | 1:19:06 | 324th of 1,325 · faster than 75% |
101st of 275 Doubles Mixed (faster than 63%).
| Part | Time | Typical here | vs 275 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:01 | 4:16 | faster than 62% |
| SkiErg: | 3:50 | 4:11 | faster than 92% |
| Run 2: | 5:14 | 5:27 | faster than 62% |
| Sled push: | 1:52 | 1:35 | faster than 20% |
| Run 3: | 5:27 | 5:48 | faster than 66% |
| Sled pull: | 3:08 | 3:19 | faster than 59% |
| Run 4: | 5:22 | 5:48 | faster than 70% |
| Burpee broad jump: | 3:15 | 3:26 | faster than 59% |
| Run 5: | 5:23 | 5:56 | faster than 72% |
| Row: | 4:39 | 4:33 | faster than 38% |
| Run 6: | 5:22 | 5:52 | faster than 71% |
| Farmers carry: | 2:05 | 1:44 | faster than 15% |
| Run 7: | 5:25 | 5:54 | faster than 71% |
| Sandbag lunges: | 4:33 | 3:44 | faster than 19% |
| Run 8: | 5:29 | 6:05 | faster than 74% |
| Wall balls: | 5:12 | 4:18 | faster than 19% |
| Roxzone †: | 3:47 | ||
| Runs (8 km) | 41:43 | 45:30 | faster than 70% |
| Stations (8) | 28:34 | ||
| Finish | 1:14:04 | 1:18:20 | 101st of 275 · faster than 63% |
277th of 584 Doubles Mixed (faster than 52%).
| Part | Time | Typical here | vs 584 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:59 | 6:09 | faster than 58% |
| SkiErg: | 4:05 | 4:15 | faster than 76% |
| Run 2: | 4:54 | 5:06 | faster than 62% |
| Sled push: | 2:29 | 2:16 | faster than 31% |
| Run 3: | 5:04 | 5:20 | faster than 67% |
| Sled pull: | 3:50 | 4:00 | faster than 57% |
| Run 4: | 5:18 | 5:22 | faster than 55% |
| Burpee broad jump: | 2:56 | 3:11 | faster than 63% |
| Run 5: | 5:38 | 5:30 | faster than 42% |
| Row: | 4:56 | 4:44 | faster than 30% |
| Run 6: | 5:40 | 5:24 | faster than 37% |
| Farmers carry: | 1:57 | 1:49 | faster than 34% |
| Run 7: | 5:17 | 5:27 | faster than 58% |
| Sandbag lunges: | 4:22 | 4:05 | faster than 40% |
| Run 8: | 5:19 | 5:39 | faster than 65% |
| Wall balls: | 5:29 | 4:13 | faster than 13% |
| Roxzone: | 7:16 | 7:47 | faster than 62% |
| Runs (8 km) | 43:05 | 44:01 | faster than 57% |
| Stations (8) | 30:04 | ||
| Finish | 1:20:20 | 1:21:12 | 277th of 584 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Andy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | Utrecht 2025 · best of 2 | 4:34 |
| Sled push | 2:35 | Birmingham Birm · best of 2 | 3:04 |
| Sled pull | 3:52 | Birmingham Birm · best of 2 | 4:57 |
| Burpee broad jump | 4:56 | Utrecht 2025 · best of 2 | 5:38 |
| Row | 4:33 | Utrecht 2025 · best of 2 | 4:53 |
| Farmers carry | 1:59 | Birmingham Birm · best of 2 | 2:11 |
| Sandbag lunges | 3:54 | Birmingham Birm · best of 2 | 5:20 |
| Wall balls | 5:30 | Birmingham Birm · best of 2 | 7:03 |
| Runs (8 km) | 41:54 | Birmingham Birm · best of 2 | 41:47 |
| Roxzone | 4:08 | Utrecht 2025 · best of 2 | 7:23 |
How to read
Each station's best across Andy's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Louise Rees6 races
- Chris Speed1 race
- Kate Speed1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Birm, against 3,831 Open Men
Shape of the race
This chart shows where Andy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Runs (faster than 37%).
See the numbers
| Part | Andy: faster than |
|---|---|
| Ski | 99% |
| Push | 92% |
| Pull | 78% |
| BBJ | 57% |
| Row | 75% |
| Carry | 62% |
| Lunges | 87% |
| Wall balls | 79% |
| Roxzone | 65% |
| Runs | 37% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Andy beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Runs (8 km) (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Andy's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:35 faster); weakest: Runs (8 km) (2:34 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andy against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andy: 41:59 running, 31:40 at the stations and 5:50 in the roxzone; the longest station was the wall balls (5:30).Below, Typical Open Men: 39:16 running, 37:11 at the stations and 6:25 in the roxzone; the longest station was the wall balls (7:05).
See the numbers
| Part | Andy | Typical Open Men |
|---|---|---|
| Run 1 | 5:07 | 5:09 |
| SkiErg | 4:02 | 4:33 |
| Run 2 | 4:53 | 4:31 |
| Sled push | 2:35 | 3:20 |
| Run 3 | 5:11 | 4:51 |
| Sled pull | 3:52 | 4:36 |
| Run 4 | 5:19 | 4:51 |
| Burpee broad jump | 5:14 | 5:33 |
| Run 5 | 5:34 | 4:59 |
| Row | 4:34 | 4:48 |
| Run 6 | 5:20 | 4:52 |
| Farmers carry | 1:59 | 2:08 |
| Run 7 | 5:12 | 4:52 |
| Sandbag lunges | 3:54 | 5:08 |
| Run 8 | 5:23 | 5:11 |
| Wall balls | 5:30 | 7:05 |
| Roxzone | 5:50 | 6:25 |
| Finish | 1:19:19 | 1:24:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.