Andy Dunkerley
9 HYROX races over 3 seasons: 7 solo, 2 in a team with 1 partner. 2 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Andy Dunkerley at each race, oldest on the left; lower is faster.The best was 1:03:48 at London ExCeL (Dec 2025); Andy Dunkerley was 2:21 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Karlsruhe | Mar 2025 | Pro Men | 1:04:44 |
| London | May 2025 | Pro Men | 1:06:07 |
| London ExCeL | Dec 2025 | Pro Men | 1:03:48 |
| Manchester | Jan 2026 | Pro Men | 1:07:05 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 0:56 faster (1:04:44 to 1:03:48).
This line shows the finish time of Andy Dunkerley at each race, oldest on the left; lower is faster.The best was 59:02 at Berlin (May 2025); Andy Dunkerley was 1:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Open Men | 1:03:37 |
| Berlin | May 2025 | Open Men | 59:02 |
| Birmingham | Oct 2026 | Open Men | 1:02:00 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
9 results at 9 races
111th of 3,831 Open Men (faster than 97%). Against the 58 who finished around 59:22: most time gained on SkiErg (0:16), most lost on wall balls (1:02). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 0:08 less).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 3:55 | 5:09 | faster than 98% |
| SkiErg: | 3:55 | 4:33 | fastest in the field |
| Run 2: | 3:34 | 4:31 | faster than 96% |
| Sled push: | 2:26 | 3:20 | faster than 96% |
| Run 3: | 3:46 | 4:51 | faster than 96% |
| Sled pull: | 2:57 | 4:36 | faster than 99% |
| Run 4: | 3:43 | 4:51 | faster than 97% |
| Burpee broad jump: | 3:53 | 5:33 | faster than 87% |
| Run 5: | 3:46 | 4:59 | faster than 97% |
| Row: | 4:05 | 4:48 | fastest in the field |
| Run 6: | 3:50 | 4:52 | faster than 94% |
| Farmers carry: | 1:35 | 2:08 | faster than 92% |
| Run 7: | 3:49 | 4:52 | faster than 95% |
| Sandbag lunges: | 3:30 | 5:08 | faster than 94% |
| Run 8: | 4:01 | 5:11 | faster than 93% |
| Wall balls: | 4:56 | 7:05 | faster than 88% |
| Roxzone: | 4:26 | 6:25 | faster than 96% |
| Runs (8 km) | 30:20 | 39:20 | faster than 96% |
| Stations (8) | 27:17 | ||
| Finish | 1:02:00 | 1:24:06 | 111th of 3,831 · faster than 97% |
98th of 444 Pro Men (faster than 78%).
| Part | Time | Typical here | vs 444 Pro Men here |
|---|---|---|---|
| Run 1: | 2:36 | 3:02 | faster than 97% |
| SkiErg: | 3:48 | 4:06 | faster than 96% |
| Run 2: | 3:52 | 4:22 | faster than 90% |
| Sled push: | 3:04 | 3:28 | faster than 74% |
| Run 3: | 4:09 | 4:44 | faster than 87% |
| Sled pull: | 3:38 | 5:02 | faster than 95% |
| Run 4: | 4:10 | 4:46 | faster than 90% |
| Burpee broad jump: | 4:42 | 4:14 | faster than 39% |
| Run 5: | 4:10 | 4:50 | faster than 93% |
| Row: | 4:05 | 4:24 | faster than 90% |
| Run 6: | 4:19 | 4:45 | faster than 79% |
| Farmers carry: | 1:38 | 2:02 | faster than 86% |
| Run 7: | 4:11 | 4:49 | faster than 92% |
| Sandbag lunges: | 4:28 | 4:55 | faster than 64% |
| Run 8: | 3:37 | 4:04 | faster than 81% |
| Wall balls: | 7:08 | 6:25 | faster than 34% |
| Roxzone: | 3:38 | 4:13 | faster than 82% |
| Runs (8 km) | 31:01 | 35:30 | faster than 90% |
| Stations (8) | 32:31 | ||
| Finish | 1:07:05 | 1:15:00 | 98th of 444 · faster than 78% |
129th of 929 Pro Men (faster than 86%).
| Part | Time | Typical here | vs 929 Pro Men here |
|---|---|---|---|
| Run 1: | 2:29 | 2:47 | faster than 83% |
| SkiErg: | 4:06 | 4:30 | faster than 97% |
| Run 2: | 2:55 | 3:18 | faster than 84% |
| Sled push: | 2:52 | 3:15 | faster than 78% |
| Run 3: | 3:00 | 3:30 | faster than 92% |
| Sled pull: | 4:30 | 5:25 | faster than 80% |
| Run 4: | 3:01 | 3:33 | faster than 92% |
| Burpee broad jump: | 4:16 | 4:10 | faster than 47% |
| Run 5: | 3:02 | 3:37 | faster than 94% |
| Row: | 4:04 | 4:34 | faster than 98% |
| Run 6: | 3:07 | 3:34 | faster than 85% |
| Farmers carry: | 1:31 | 1:58 | faster than 88% |
| Run 7: | 3:05 | 3:38 | faster than 92% |
| Sandbag lunges: | 3:35 | 4:46 | faster than 89% |
| Run 8: | 4:19 | 5:14 | faster than 92% |
| Wall balls: | 5:44 | 6:37 | faster than 70% |
| Roxzone: | 8:20 | 10:03 | faster than 90% |
| Runs (8 km) | 24:54 | 29:39 | fastest in the field |
| Stations (8) | 30:38 | ||
| Finish | 1:03:48 | 1:15:21 | 129th of 929 · faster than 86% |
24th of 2,599 Open Men (faster than 99%). Against the 39 who finished around 59:10: most time gained on sled pull (0:27), most lost on wall balls (1:07). Runs 5 to 8 took 2:22 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 2:47 | 3:33 | faster than 98% |
| SkiErg: | 3:46 | 4:22 | fastest in the field |
| Run 2: | 3:12 | 4:09 | faster than 98% |
| Sled push: | 1:53 | 2:49 | faster than 99% |
| Run 3: | 3:20 | 4:25 | faster than 99% |
| Sled pull: | 2:40 | 4:15 | faster than 99% |
| Run 4: | 3:22 | 4:27 | faster than 98% |
| Burpee broad jump: | 3:44 | 5:19 | faster than 90% |
| Run 5: | 3:24 | 4:36 | faster than 99% |
| Row: | 3:58 | 4:39 | fastest in the field |
| Run 6: | 3:31 | 4:29 | faster than 96% |
| Farmers carry: | 1:22 | 2:01 | faster than 98% |
| Run 7: | 3:33 | 4:31 | faster than 96% |
| Sandbag lunges: | 3:05 | 5:01 | faster than 98% |
| Run 8: | 4:35 | 5:56 | faster than 96% |
| Wall balls: | 5:07 | 6:06 | faster than 74% |
| Roxzone: | 5:53 | 8:24 | fastest in the field |
| Runs (8 km) | 27:39 | 36:11 | faster than 98% |
| Stations (8) | 25:35 | ||
| Finish | 59:02 | 1:19:39 | 24th of 2,599 · faster than 99% |
43rd of 229 Pro Men (faster than 81%).
| Part | Time | Typical here | vs 229 Pro Men here |
|---|---|---|---|
| Run 1: | 3:36 | 4:08 | faster than 89% |
| SkiErg: | 3:47 | 4:08 | faster than 96% |
| Run 2: | 3:34 | 4:01 | faster than 85% |
| Sled push: | 2:49 | 3:12 | faster than 81% |
| Run 3: | 3:48 | 4:18 | faster than 82% |
| Sled pull: | 3:50 | 4:54 | faster than 87% |
| Run 4: | 3:47 | 4:21 | faster than 85% |
| Burpee broad jump: | 3:56 | 4:09 | faster than 57% |
| Run 5: | 3:54 | 4:28 | faster than 82% |
| Row: | 4:10 | 4:24 | faster than 82% |
| Run 6: | 4:07 | 4:24 | faster than 66% |
| Farmers carry: | 1:31 | 2:05 | faster than 93% |
| Run 7: | 4:05 | 4:31 | faster than 73% |
| Sandbag lunges: | 4:10 | 4:50 | faster than 75% |
| Run 8: | 5:20 | 5:52 | faster than 69% |
| Wall balls: | 6:05 | 6:40 | faster than 64% |
| Roxzone: | 3:47 | 4:32 | faster than 89% |
| Runs (8 km) | 32:07 | 36:20 | faster than 80% |
| Stations (8) | 30:18 | ||
| Finish | 1:06:07 | 1:16:11 | 43rd of 229 · faster than 81% |
13th of 184 Pro Men (faster than 93%).
| Part | Time | Typical here | vs 184 Pro Men here |
|---|---|---|---|
| Run 1: | 2:43 | 3:11 | faster than 90% |
| SkiErg: | 3:50 | 4:09 | faster than 96% |
| Run 2: | 3:59 | 4:36 | faster than 86% |
| Sled push: | 2:51 | 3:17 | faster than 78% |
| Run 3: | 4:08 | 4:50 | faster than 90% |
| Sled pull: | 4:27 | 5:50 | faster than 87% |
| Run 4: | 4:14 | 4:59 | faster than 87% |
| Burpee broad jump: | 3:59 | 4:30 | faster than 69% |
| Run 5: | 4:08 | 5:05 | faster than 93% |
| Row: | 4:01 | 4:26 | faster than 97% |
| Run 6: | 4:19 | 5:01 | faster than 83% |
| Farmers carry: | 1:24 | 1:57 | faster than 95% |
| Run 7: | 4:22 | 5:02 | faster than 83% |
| Sandbag lunges: | 3:20 | 5:01 | faster than 96% |
| Run 8: | 4:40 | 5:35 | faster than 89% |
| Wall balls: | 4:17 | 6:00 | faster than 93% |
| Roxzone: | 4:11 | 5:24 | faster than 89% |
| Runs (8 km) | 32:29 | 38:11 | faster than 89% |
| Stations (8) | 28:09 | ||
| Finish | 1:04:44 | 1:20:00 | 13th of 184 · faster than 93% |
18th of 122 Pro Doubles Men (faster than 85%).
| Part | Time | Typical here | vs 122 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:42 | 3:05 | faster than 85% |
| SkiErg: | 3:25 | 3:41 | faster than 93% |
| Run 2: | 3:51 | 4:19 | faster than 83% |
| Sled push: | 1:45 | 1:57 | faster than 88% |
| Run 3: | 4:04 | 4:35 | faster than 85% |
| Sled pull: | 3:15 | 3:55 | faster than 86% |
| Run 4: | 4:02 | 4:41 | faster than 88% |
| Burpee broad jump: | 2:18 | 2:29 | faster than 67% |
| Run 5: | 4:09 | 4:46 | faster than 82% |
| Row: | 3:58 | 4:10 | faster than 75% |
| Run 6: | 4:06 | 4:43 | faster than 84% |
| Farmers carry: | 1:25 | 1:38 | faster than 87% |
| Run 7: | 4:15 | 4:47 | faster than 81% |
| Sandbag lunges: | 3:09 | 3:20 | faster than 67% |
| Run 8: | 4:04 | 4:44 | faster than 83% |
| Wall balls: | 3:59 | 3:59 | faster than 52% |
| Roxzone: | 4:22 | 5:09 | faster than 85% |
| Runs (8 km) | 31:10 | 35:35 | faster than 85% |
| Stations (8) | 23:14 | ||
| Finish | 58:38 | 1:06:00 | 18th of 122 · faster than 85% |
11th of 1,428 Doubles Men (faster than 99%).
| Part | Time | Typical here | vs 1,428 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:29 | 6:00 | faster than 98% |
| SkiErg: | 3:29 | 3:56 | faster than 99% |
| Run 2: | 3:19 | 4:24 | faster than 99% |
| Sled push: | 1:32 | 1:49 | faster than 87% |
| Run 3: | 3:24 | 4:39 | fastest in the field |
| Sled pull: | 2:12 | 3:14 | faster than 98% |
| Run 4: | 3:23 | 4:45 | fastest in the field |
| Burpee broad jump: | 2:17 | 3:09 | faster than 91% |
| Run 5: | 3:40 | 4:51 | faster than 97% |
| Row: | 3:44 | 4:25 | fastest in the field |
| Run 6: | 3:36 | 4:48 | faster than 98% |
| Farmers carry: | 1:11 | 1:35 | faster than 98% |
| Run 7: | 3:31 | 4:48 | fastest in the field |
| Sandbag lunges: | 2:39 | 3:19 | faster than 87% |
| Run 8: | 3:46 | 5:08 | fastest in the field |
| Wall balls: | 3:33 | 4:11 | faster than 93% |
| Roxzone: | 4:46 | 6:56 | faster than 99% |
| Runs (8 km) | 29:06 | 39:24 | faster than 99% |
| Stations (8) | 20:37 | ||
| Finish | 54:25 | 1:12:21 | 11th of 1,428 · faster than 99% |
22nd of 1,585 Open Men (faster than 98%).
| Part | Time | Typical here | vs 1,585 Open Men here |
|---|---|---|---|
| Run 1: | 3:21 | 4:10 | faster than 95% |
| SkiErg: | 3:49 | 4:24 | faster than 99% |
| Run 2: | 3:44 | 4:48 | faster than 98% |
| Sled push: | 2:00 | 3:02 | faster than 98% |
| Run 3: | 3:58 | 5:13 | faster than 98% |
| Sled pull: | 3:24 | 5:28 | faster than 97% |
| Run 4: | 4:01 | 5:12 | faster than 97% |
| Burpee broad jump: | 4:39 | 5:32 | faster than 72% |
| Run 5: | 3:59 | 5:21 | faster than 98% |
| Row: | 4:02 | 4:43 | fastest in the field |
| Run 6: | 4:11 | 5:12 | faster than 94% |
| Farmers carry: | 1:24 | 2:02 | faster than 98% |
| Run 7: | 4:10 | 5:12 | faster than 94% |
| Sandbag lunges: | 3:19 | 5:01 | faster than 97% |
| Run 8: | 4:29 | 5:56 | faster than 97% |
| Wall balls: | 4:49 | 6:23 | faster than 86% |
| Roxzone: | 4:26 | 7:05 | faster than 99% |
| Runs (8 km) | 31:49 | 41:20 | faster than 97% |
| Stations (8) | 27:26 | ||
| Finish | 1:03:37 | 1:26:02 | 22nd of 1,585 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Andy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:47 | London 2025 · best of 4 | 4:17 |
| Sled push | 2:49 | London 2025 · best of 4 | 3:45 |
| Sled pull | 3:38 | Manchester 2026 · best of 4 | 5:43 |
| Burpee broad jump | 3:56 | London 2025 · best of 4 | 4:25 |
| Row | 4:01 | Karlsruhe 2025 · best of 4 | 4:35 |
| Farmers carry | 1:24 | Karlsruhe 2025 · best of 4 | 2:11 |
| Sandbag lunges | 3:20 | Karlsruhe 2025 · best of 4 | 5:03 |
| Wall balls | 4:17 | Karlsruhe 2025 · best of 4 | 6:49 |
| Runs (8 km) | 24:54 | London ExCeL 2025 · best of 4 | 36:58 |
| Roxzone | 3:38 | Manchester 2026 · best of 4 | 6:13 |
How to read
Each station's best across Andy's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Aaron McPhee2 races
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 929 Pro Men
Shape of the race
This chart shows where Andy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on BBJ (faster than 47%).
See the numbers
| Part | Andy: faster than |
|---|---|
| Ski | 98% |
| Push | 78% |
| Pull | 81% |
| BBJ | 47% |
| Row | 98% |
| Carry | 89% |
| Lunges | 89% |
| Wall balls | 71% |
| Roxzone | 91% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Andy beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Burpee broad jump (faster than 47%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Andy's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (4:45 faster); weakest: Burpee broad jump (0:06 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andy against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andy: 24:58 running, 30:38 at the stations and 8:20 in the roxzone; the longest station was the wall balls (5:44).Below, Typical Pro Men: 29:11 running, 35:16 at the stations and 10:03 in the roxzone; the longest station was the wall balls (6:37).
See the numbers
| Part | Andy | Typical Pro Men |
|---|---|---|
| Run 1 | 2:29 | 2:47 |
| SkiErg | 4:06 | 4:30 |
| Run 2 | 2:55 | 3:18 |
| Sled push | 2:52 | 3:15 |
| Run 3 | 3:00 | 3:30 |
| Sled pull | 4:30 | 5:25 |
| Run 4 | 3:01 | 3:33 |
| Burpee broad jump | 4:16 | 4:10 |
| Run 5 | 3:02 | 3:37 |
| Row | 4:04 | 4:34 |
| Run 6 | 3:07 | 3:34 |
| Farmers carry | 1:31 | 1:58 |
| Run 7 | 3:05 | 3:38 |
| Sandbag lunges | 3:35 | 4:46 |
| Run 8 | 4:19 | 5:14 |
| Wall balls | 5:44 | 6:37 |
| Roxzone | 8:20 | 10:03 |
| Finish | 1:03:48 | 1:15:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.