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Athlete · Open Men · 35-39 · GBR GBR

Andrew Bell

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www.roxtimes.com/athletes/andrew-bell-f1a44dd2

12 HYROX races over 3 seasons: 6 solo, 6 in a team with 7 partners.

Two results in one division at the same race (Doubles Men at Glasgow 2025): either two athletes called Andrew Bell, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

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Best Open Men time1:05:41Cardiff 2025
Best Open Men place97thof 2,041 · Cardiff 2025
Latest race1:06:51Birmingham Birm · Open Men1:10 slower than Andrew's best Open Men time (1:05:41)
Strongest part of the raceRowfaster than 98% of Open Men at Cardiff 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:05:41Cardiff 2025 · 5 racesPro Men1:09:55London ExCeL 2025 · 1 raceDoubles Men59:36Glasgow 2025 · 3 races · with David AndersonPro Doubles Men1:00:01Glasgow 2026 · 1 race · with Matthew PopeDoubles Mixed1:31:26London 2024 · 1 race · with Lisa BellRelay Men1:17:35Melbourne 2024 · 1 race · with Dallas Stott, Isaac Houghton, Robert Houghton

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:06:001:07:001:08:001:09:00 best 1:05:41 best 1:05:41 · Cardiff

This line shows the finish time of Andrew Bell at each race, oldest on the left; lower is faster.The best was 1:05:41 at Cardiff (May 2025); Andrew Bell was 0:26 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Glasgow Mar 2025 Open Men 1:07:17
Cardiff May 2025 Open Men 1:05:41
Manchester Jan 2026 Open Men 1:09:12
Glasgow Mar 2026 Open Men 1:06:39
Birmingham Oct 2026 Open Men 1:06:51

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 1:36 faster (1:07:17 to 1:05:41).

Every race

12 results at 9 races

Tap a result for its full report
Birmingham Birm 28 Oct 2026
Race results
Open Men, 35-39 1:06:51 345th of 3,831; 80th of 759 aged 35-39 32:27 29:54 4:36 Runs 32:27 · Stations 29:54 · Roxzone 4:36

345th of 3,831 Open Men (faster than 91%). Against the 118 who finished around 1:07:33: most time gained on sled push (0:15), most lost on sled pull (0:16). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 0:05 more).

Andrew Bell at HYROX Birmingham Birm, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,831 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,831 Open Men here
Run 1: 4:15 5:09 faster than 91%
SkiErg: 4:15 4:33 faster than 88%
Run 2: 3:45 4:31 faster than 91%
Sled push: 2:38 3:20 faster than 90%
Run 3: 3:51 4:51 faster than 94%
Sled pull: 3:56 4:36 faster than 75%
Run 4: 3:56 4:51 faster than 92%
Burpee broad jump: 4:09 5:33 faster than 82%
Run 5: 4:09 4:59 faster than 87%
Row: 4:19 4:48 faster than 94%
Run 6: 4:04 4:52 faster than 87%
Farmers carry: 1:39 2:08 faster than 88%
Run 7: 4:09 4:52 faster than 85%
Sandbag lunges: 3:44 5:08 faster than 90%
Run 8: 4:22 5:11 faster than 83%
Wall balls: 5:14 7:05 faster than 83%
Roxzone: 4:36 6:25 faster than 93%
Runs (8 km) 32:27 39:20 faster than 90%
Stations (8) 29:54
Finish 1:06:51 1:24:06 345th of 3,831 · faster than 91%

Full report for this race →This result as data (JSON)

Glasgow 2026 11 Mar 2026 · 2 results
Race results
Open Men, 35-39 1:06:39 188th of 2,661; 32nd of 558 aged 35-39 34:14 29:09 3:21 Runs 34:14 · Stations 29:09 · Roxzone 3:21

188th of 2,661 Open Men (faster than 92%). Against the 79 who finished around 1:05:18: most time gained on wall balls (0:05), most lost on burpee broad jump (0:35). Runs 5 to 8 took 1:22 more than runs 1 to 4 (them: 1:01 more).

Andrew Bell at HYROX Glasgow 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,661 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,661 Open Men here
Run 1: 3:51 4:54 faster than 98%
SkiErg: 4:12 4:31 faster than 90%
Run 2: 3:56 4:47 faster than 93%
Sled push: 2:53 2:53 faster than 50%
Run 3: 4:26 5:08 faster than 83%
Sled pull: 3:25 4:19 faster than 86%
Run 4: 4:15 5:08 faster than 90%
Burpee broad jump: 4:05 5:29 faster than 83%
Run 5: 4:22 5:17 faster than 89%
Row: 4:32 4:55 faster than 87%
Run 6: 4:15 5:10 faster than 91%
Farmers carry: 1:41 2:10 faster than 90%
Run 7: 4:18 5:10 faster than 90%
Sandbag lunges: 3:39 5:14 faster than 93%
Run 8: 4:55 6:00 faster than 89%
Wall balls: 4:42 7:15 faster than 93%
Roxzone: 3:21 4:57 faster than 92%
Runs (8 km) 34:14 41:46 faster than 92%
Stations (8) 29:09
Finish 1:06:39 1:24:12 188th of 2,661 · faster than 92%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 35-39, with Matthew Pope 1:00:01 99th of 336; 14th of 70 aged 35-39 33:50 23:16 3:00 Runs 33:50 · Stations 23:16 · Roxzone 3:00

99th of 336 Pro Doubles Men (faster than 70%).

Andrew Bell at HYROX Glasgow 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 336 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 336 Pro Doubles Men here
Run 1: 4:03 4:15 faster than 65%
SkiErg: 3:38 3:48 faster than 83%
Run 2: 3:53 4:05 faster than 67%
Sled push: 1:58 2:03 faster than 61%
Run 3: 4:09 4:18 faster than 61%
Sled pull: 3:03 3:27 faster than 81%
Run 4: 4:10 4:18 faster than 60%
Burpee broad jump: 2:19 2:32 faster than 63%
Run 5: 4:18 4:23 faster than 56%
Row: 4:03 4:13 faster than 79%
Run 6: 4:16 4:21 faster than 56%
Farmers carry: 1:32 1:38 faster than 78%
Run 7: 4:17 4:25 faster than 57%
Sandbag lunges: 3:00 3:23 faster than 69%
Run 8: 4:47 4:56 faster than 58%
Wall balls: 3:43 4:12 faster than 88%
Roxzone: 3:00 3:23 faster than 78%
Runs (8 km) 33:50 35:00 faster than 60%
Stations (8) 23:16
Finish 1:00:01 1:04:18 99th of 336 · faster than 70%

Full report for this race →This result as data (JSON)

Manchester 2026 21 Jan 2026
Race results
Open Men, 35-39 1:09:12 302nd of 2,544; 61st of 501 aged 35-39 34:46 30:34 3:56 Runs 34:46 · Stations 30:34 · Roxzone 3:56

302nd of 2,544 Open Men (faster than 88%). Against the 76 who finished around 1:08:17: most time gained on sandbag lunges (0:09), most lost on the eight runs (0:37). Runs 5 to 8 took 1:57 more than runs 1 to 4 (them: 1:17 more).

Andrew Bell at HYROX Manchester 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,544 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,544 Open Men here
Run 1: 2:58 3:35 faster than 91%
SkiErg: 4:05 4:23 faster than 89%
Run 2: 4:13 5:04 faster than 91%
Sled push: 2:49 2:43 faster than 43%
Run 3: 4:37 5:26 faster than 86%
Sled pull: 3:39 4:25 faster than 82%
Run 4: 4:38 5:29 faster than 86%
Burpee broad jump: 4:29 5:27 faster than 72%
Run 5: 4:49 5:38 faster than 84%
Row: 4:24 4:44 faster than 84%
Run 6: 4:42 5:31 faster than 85%
Farmers carry: 1:48 2:10 faster than 80%
Run 7: 4:49 5:29 faster than 80%
Sandbag lunges: 4:04 5:23 faster than 86%
Run 8: 4:03 4:44 faster than 81%
Wall balls: 5:16 7:00 faster than 82%
Roxzone: 3:56 5:26 faster than 87%
Runs (8 km) 34:46 41:15 faster than 87%
Stations (8) 30:34
Finish 1:09:12 1:24:01 302nd of 2,544 · faster than 88%

Full report for this race →This result as data (JSON)

London ExCeL 2025 4 Dec 2025
Race results
Pro Men, 35-39 1:09:55 316th of 929; 54th of 169 aged 35-39 27:25* 33:20* 9:14 Runs 27:25 · Stations 33:20 · Roxzone 9:14

316th of 929 Pro Men (faster than 66%).

Andrew Bell at HYROX London ExCeL 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 929 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 929 Pro Men here
Run 1: 2:34 2:47 faster than 73%
SkiErg: 4:20 4:30 faster than 76%
Run 2: 3:02 3:18 faster than 75%
Sled push: 2:56 3:15 faster than 73%
Run 3: 3:16 3:30 faster than 69%
Sled pull: 4:30 5:25 faster than 80%
Run 4: 3:22 3:33 faster than 64%
Burpee broad jump: 4:17 4:10 faster than 46%
Run 5: 3:19 3:37 faster than 72%
Row: 4:27 4:34 faster than 68%
Run 6: 3:23 3:34 faster than 62%
Farmers carry: 1:53 1:58 faster than 55%
Run 7: 3:31 3:38 faster than 59%
Sandbag lunges: 4:42 4:46 faster than 52%
Run 8: 5:02 5:14 faster than 58%
Wall balls: 6:15 6:37 faster than 58%
Roxzone: 9:14 10:03 faster than 68%
Runs (8 km) 27:25 29:39 faster than 71%
Stations (8) 33:20
Finish 1:09:55 1:15:21 316th of 929 · faster than 66%

Full report for this race →This result as data (JSON)

Cardiff 2025 30 May 2025
Race results
Open Men, 35-39 1:05:41 97th of 2,041; 23rd of 388 aged 35-39 33:38 28:26 3:37† Runs 33:38 · Stations 28:26 · Roxzone 3:37

97th of 2,041 Open Men (faster than 95%). Against the 61 who finished around 1:05:47: most time gained on sandbag lunges (0:18), most lost on the eight runs (0:32). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 1:00 more).

Andrew Bell at HYROX Cardiff 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,041 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,041 Open Men here
Run 1: 4:05 4:52 faster than 92%
SkiErg: 4:09 4:32 faster than 95%
Run 2: 3:55 4:35 faster than 88%
Sled push: 2:46 2:59 faster than 66%
Run 3: 4:07 4:51 faster than 89%
Sled pull: 3:36 4:43 faster than 94%
Run 4: 4:03 4:53 faster than 92%
Burpee broad jump: 4:16 5:57 faster than 89%
Run 5: 4:16 4:59 faster than 87%
Row: 4:16 4:47 faster than 97%
Run 6: 4:13 4:54 faster than 87%
Farmers carry: 1:33 2:06 faster than 94%
Run 7: 4:09 4:54 faster than 90%
Sandbag lunges: 3:18 4:46 faster than 96%
Run 8: 4:50 5:50 faster than 91%
Wall balls: 4:32 6:41 faster than 92%
Roxzone †: 3:37
Runs (8 km) 33:38 40:14 faster than 91%
Stations (8) 28:26
Finish 1:05:41 1:22:29 97th of 2,041 · faster than 95%

Full report for this race →This result as data (JSON)

Glasgow 2025 12 Mar 2025 · 3 results
Race results
Open Men, 35-39 1:07:17 254th of 3,034; 51st of 625 aged 35-39 34:55 28:28 3:57 Runs 34:55 · Stations 28:28 · Roxzone 3:57

254th of 3,034 Open Men (faster than 91%). Against the 91 who finished around 1:07:52: most time gained on sandbag lunges (0:33), most lost on sled push (0:17). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 1:15 more).

Andrew Bell at HYROX Glasgow 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,034 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,034 Open Men here
Run 1: 3:05 3:36 faster than 89%
SkiErg: 4:01 4:22 faster than 93%
Run 2: 4:28 5:02 faster than 83%
Sled push: 2:45 2:52 faster than 59%
Run 3: 4:34 5:22 faster than 89%
Sled pull: 3:36 4:24 faster than 83%
Run 4: 4:35 5:21 faster than 88%
Burpee broad jump: 4:10 5:20 faster than 80%
Run 5: 4:42 5:36 faster than 89%
Row: 4:25 4:43 faster than 85%
Run 6: 4:55 5:28 faster than 75%
Farmers carry: 1:40 2:04 faster than 86%
Run 7: 4:44 5:29 faster than 85%
Sandbag lunges: 3:21 4:59 faster than 96%
Run 8: 3:57 4:41 faster than 81%
Wall balls: 4:30 6:31 faster than 92%
Roxzone: 3:57 4:55 faster than 83%
Runs (8 km) 34:55 40:58 faster than 87%
Stations (8) 28:28
Finish 1:07:17 1:22:00 254th of 3,034 · faster than 91%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-49, with Kristian James 1:03:32 455th of 2,052; 41st of 370 aged 40-49 35:53 24:14 3:29 Runs 35:53 · Stations 24:14 · Roxzone 3:29

455th of 2,052 Doubles Men (faster than 77%). Against the 61 who finished around 1:02:59: most time gained on sled pull (0:20), most lost on wall balls (1:03). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 0:55 more).

Andrew Bell at HYROX Glasgow 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,052 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,052 Doubles Men here
Run 1: 2:55 3:42 faster than 95%
SkiErg: 3:38 3:52 faster than 88%
Run 2: 4:23 5:06 faster than 86%
Sled push: 1:53 1:44 faster than 28%
Run 3: 5:00 5:24 faster than 68%
Sled pull: 2:19 2:54 faster than 89%
Run 4: 4:50 5:23 faster than 76%
Burpee broad jump: 2:37 3:03 faster than 74%
Run 5: 4:55 5:34 faster than 77%
Row: 4:07 4:23 faster than 84%
Run 6: 4:51 5:29 faster than 77%
Farmers carry: 1:42 1:33 faster than 30%
Run 7: 5:07 5:33 faster than 69%
Sandbag lunges: 2:58 3:24 faster than 75%
Run 8: 3:56 4:24 faster than 73%
Wall balls: 5:00 4:17 faster than 19%
Roxzone: 3:29 4:24 faster than 89%
Runs (8 km) 35:53 41:01 faster than 79%
Stations (8) 24:14
Finish 1:03:32 1:10:48 455th of 2,052 · faster than 77%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-39, with David Anderson 59:36 185th of 2,052; 92nd of 971 aged 30-39 33:36 22:39 3:24 Runs 33:36 · Stations 22:39 · Roxzone 3:24

185th of 2,052 Doubles Men (faster than 91%). Against the 64 who finished around 1:00:13: most time gained on the eight runs (0:26), most lost on sandbag lunges (0:22). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 0:50 more).

Andrew Bell at HYROX Glasgow 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,052 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,052 Doubles Men here
Run 1: 3:00 3:42 faster than 93%
SkiErg: 3:30 3:52 faster than 97%
Run 2: 4:28 5:06 faster than 82%
Sled push: 1:50 1:44 faster than 35%
Run 3: 4:25 5:24 faster than 91%
Sled pull: 2:34 2:54 faster than 74%
Run 4: 4:29 5:23 faster than 91%
Burpee broad jump: 2:35 3:03 faster than 76%
Run 5: 4:34 5:34 faster than 90%
Row: 4:02 4:23 faster than 90%
Run 6: 4:32 5:29 faster than 90%
Farmers carry: 1:18 1:33 faster than 91%
Run 7: 4:37 5:33 faster than 88%
Sandbag lunges: 3:12 3:24 faster than 61%
Run 8: 3:33 4:24 faster than 90%
Wall balls: 3:38 4:17 faster than 95%
Roxzone: 3:24 4:24 faster than 91%
Runs (8 km) 33:36 41:01 faster than 91%
Stations (8) 22:39
Finish 59:36 1:10:48 185th of 2,052 · faster than 91%

Full report for this race →This result as data (JSON)

Bilbao 2025 15 Feb 2025
Race results
Doubles Men, with Kristian James 1:03:03 116th of 650 35:01 23:42 4:25 Runs 35:01 · Stations 23:42 · Roxzone 4:25

116th of 650 Doubles Men (faster than 82%).

Andrew Bell at HYROX Bilbao 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 650 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 650 Doubles Men here
Run 1: 3:51 5:02 faster than 98%
SkiErg: 3:47 3:56 faster than 78%
Run 2: 4:12 4:33 faster than 74%
Sled push: 1:58 1:49 faster than 30%
Run 3: 4:48 4:53 faster than 54%
Sled pull: 2:54 3:20 faster than 78%
Run 4: 4:30 4:54 faster than 74%
Burpee broad jump: 2:23 2:48 faster than 78%
Run 5: 4:33 5:00 faster than 77%
Row: 4:13 4:24 faster than 73%
Run 6: 4:16 4:56 faster than 86%
Farmers carry: 1:21 1:34 faster than 88%
Run 7: 4:30 4:56 faster than 74%
Sandbag lunges: 3:19 3:27 faster than 61%
Run 8: 4:24 4:57 faster than 77%
Wall balls: 3:47 3:53 faster than 62%
Roxzone: 4:25 5:30 faster than 88%
Runs (8 km) 35:01 39:09 faster than 81%
Stations (8) 23:42
Finish 1:03:03 1:10:07 116th of 650 · faster than 82%

Full report for this race →This result as data (JSON)

London 2024 1 Dec 2024
Race results
Doubles Mixed, team 40-49, with Lisa Bell 1:31:26 1050th of 1,316; 186th of 253 aged 40-49 46:42 35:02 9:47 Runs 46:42 · Stations 35:02 · Roxzone 9:47

1,050th of 1,316 Doubles Mixed (faster than 20%). Against the 39 who finished around 1:31:33: most time gained on the eight runs (1:52), most lost on the roxzone (0:48). Runs 5 to 8 took 0:12 more than runs 1 to 4 (them: 0:04 less).

Andrew Bell at HYROX London 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,316 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,316 Doubles Mixed here
Run 1: 7:16 6:34 faster than 21%
SkiErg: 4:36 4:13 faster than 11%
Run 2: 5:16 4:51 faster than 27%
Sled push: 2:43 2:12 faster than 15%
Run 3: 5:21 5:06 faster than 35%
Sled pull: 4:33 4:08 faster than 31%
Run 4: 5:24 5:10 faster than 37%
Burpee broad jump: 5:01 3:43 faster than 13%
Run 5: 5:38 5:18 faster than 34%
Row: 5:04 4:44 faster than 21%
Run 6: 5:35 5:15 faster than 34%
Farmers carry: 1:55 1:46 faster than 30%
Run 7: 5:35 5:14 faster than 34%
Sandbag lunges: 5:16 3:54 faster than 10%
Run 8: 6:42 5:40 faster than 20%
Wall balls: 5:54 4:25 faster than 12%
Roxzone: 9:47 7:46 faster than 15%
Runs (8 km) 46:42 43:15 faster than 29%
Stations (8) 35:02
Finish 1:31:26 1:20:28 1050th of 1,316 · faster than 20%

Full report for this race →This result as data (JSON)

Melbourne 2024 28 Jun 2024
Race results
Relay Men, team 40+, with Dallas Stott, Isaac Houghton, Robert Houghton 1:17:35 44th of 62; 6th of 14 aged 40+ — — —
How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Andrew has done each station

Part Best Race Typical
SkiErg 4:01 Glasgow 2025 · best of 5 4:34
Sled push 2:38 Birmingham Birm · best of 5 3:04
Sled pull 3:25 Glasgow 2026 · best of 5 4:57
Burpee broad jump 4:05 Glasgow 2026 · best of 5 5:38
Row 4:16 Cardiff 2025 · best of 5 4:53
Farmers carry 1:33 Cardiff 2025 · best of 5 2:11
Sandbag lunges 3:18 Cardiff 2025 · best of 5 5:20
Wall balls 4:30 Glasgow 2025 · best of 5 7:03
Runs (8 km) 32:27 Birmingham Birm · best of 5 41:47
Roxzone 3:21 Glasgow 2026 · best of 4 7:23
How to read

Each station's best across Andrew's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

7 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Cardiff 2025, against 2,041 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Andrewedge = faster than everyone, centre = slowest

This chart shows where Andrew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 98% of the field), weakest on Push (faster than 67%).

See the numbers
Part Andrew: faster than
Ski 95%
Push 67%
Pull 95%
BBJ 90%
Row 98%
Carry 94%
Lunges 97%
Wall balls 92%
Roxzone 89%
Runs 92%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 95%
Sled push faster than 67%
Sled pull faster than 95%
Burpee broad jump faster than 90%
Row faster than 98%
Farmers carry faster than 94%
Sandbag lunges faster than 97%
Wall balls faster than 92%
Roxzone faster than 89%
Runs (8 km) faster than 92%

How much of the field Andrew beat on each part of the race, at this race.Best: Row (faster than 98%); weakest: Sled push (faster than 67%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:23 faster
Sled push 0:13 faster
Sled pull 1:07 faster
Burpee broad jump 1:41 faster
Row 0:31 faster
Farmers carry 0:33 faster
Sandbag lunges 1:28 faster
Wall balls 2:09 faster
Roxzone 1:12 faster
Runs (8 km) 6:36 faster

Andrew's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:36 faster); weakest: Sled push (0:13 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Andrew against the typical Open Men finisher

Andrew1:05:41
4:054:093:552:464:073:364:034:164:164:164:131:334:093:184:504:323:37
Typical Open Men1:21:08
4:524:324:352:594:514:434:535:574:594:474:542:064:544:465:506:414:49
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andrew: 33:38 running, 28:26 at the stations and 3:37 in the roxzone; the longest station was the wall balls (4:32).Below, Typical Open Men: 39:48 running, 36:31 at the stations and 4:49 in the roxzone; the longest station was the wall balls (6:41).

See the numbers
Part Andrew Typical Open Men
Run 1 4:05 4:52
SkiErg 4:09 4:32
Run 2 3:55 4:35
Sled push 2:46 2:59
Run 3 4:07 4:51
Sled pull 3:36 4:43
Run 4 4:03 4:53
Burpee broad jump 4:16 5:57
Run 5 4:16 4:59
Row 4:16 4:47
Run 6 4:13 4:54
Farmers carry 1:33 2:06
Run 7 4:09 4:54
Sandbag lunges 3:18 4:46
Run 8 4:50 5:50
Wall balls 4:32 6:41
Roxzone 3:37 4:49
Finish 1:05:41 1:22:29

The race in order, left to right. A wider block than the one below is slower than typical.

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  • Adjusts every week to what you actually did
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Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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