GBR Amelia Wright
7 HYROX results (4 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:24:22 (Riga 2025) · Doubles Women 1:38:41 (Red Bull Monday Night Shift Invitational 2026) · Doubles Mixed 1:11:07 (London ExCeL 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 27:53 faster (1:52:15 to 1:24:22).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Red Bull Monday Night Shift Invitational 2026 23 Mar 2026team: Megan Seward, Amelia Wrightwhat the whole field did → | Doubles Women · team 30-34 | 1:38:41 | 47th of 51 | 54:51 | 33:06 | 10:47 | splitsSkiErg4:48Sled push1:54Sled pull4:16Burpee broad jump5:16Row5:09Farmers carry2:22Sandbag lunges2:58Wall balls6:23Run 16:03Run 25:57Run 36:35Run 46:55Run 56:45Run 66:53Run 76:36Run 89:10Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Amelia Wright, Jonathon Whitewhat the whole field did → | Doubles Mixed · team 25-29 | 1:11:07 | top 22% 607/2,853 | 32:35* | 27:25* | 11:10 | splitsSkiErg4:08Sled push2:31Sled pull3:42Burpee broad jump3:09Row4:27Farmers carry1:45Sandbag lunges3:45Wall balls3:58Run 13:00Run 23:45Run 34:06Run 44:07Run 54:05Run 64:01Run 74:04Run 85:30Full report for this race → |
| Birmingham 2025 24 Oct 2025team: Abigail Wright, Amelia Wrightwhat the whole field did → | Doubles Women · team 16-24 | 1:49:07 | 2295th of 2,427 | 1:03:06 | 36:27 | 9:39 | splitsSkiErg5:17Sled push2:26Sled pull5:25Burpee broad jump5:58Row5:27Farmers carry2:11Sandbag lunges4:42Wall balls5:01Run 18:56Run 27:14Run 37:35Run 47:35Run 58:03Run 67:47Run 77:41Run 88:18Full report for this race → |
| Riga 2025 30 May 2025what the whole field did → | Open Women · 16-24 | 1:24:22 | top 26% 74/291 | 42:22 | 33:42 | 8:22 | splitsSkiErg4:59Sled push2:46Sled pull4:23Burpee broad jump4:52Row5:10Farmers carry1:55Sandbag lunges4:16Wall balls5:21Run 14:13Run 25:16Run 35:26Run 45:31Run 55:31Run 65:14Run 75:21Run 85:53Full report for this race → |
| Mechelen 2025 4 Apr 2025what the whole field did → | Open Women · 16-24 | 1:27:26 | top 33% 248/765 | 39:31 | 37:05 | 10:50 | splitsSkiErg5:02Sled push3:12Sled pull4:40Burpee broad jump5:51Row5:06Farmers carry2:10Sandbag lunges5:09Wall balls5:55Run 16:23Run 24:32Run 34:39Run 44:42Run 54:38Run 64:46Run 74:35Run 85:16Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Women · 16-24 | 1:27:41 | top 40% 214/539 | 44:39 | 36:28 | 6:32 | splitsSkiErg4:50Sled push2:26Sled pull4:26Burpee broad jump6:16Row4:57Farmers carry2:05Sandbag lunges4:53Wall balls6:35Run 13:50Run 25:44Run 35:46Run 45:44Run 56:10Run 65:39Run 75:30Run 86:16Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Women · 16-24 | 1:52:15 | 254th of 284 | 1:06:22 | 39:50 | 6:07 | splitsSkiErg4:54Sled push2:18Sled pull4:35Burpee broad jump6:19Row5:03Farmers carry2:06Sandbag lunges8:22Wall balls6:13Run 13:57Run 28:41Run 38:56Run 48:48Run 58:55Run 68:58Run 79:00Run 89:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Riga 2025, against 291 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amelia against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:22 against the typical Open Women finisher at Riga 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:22.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
