GBR Amelia Colbear
7 HYROX results (4 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:29:04 (Manchester 2024) · Doubles Mixed 1:15:46 (Dublin 2024) · Doubles Women 1:14:58 (Copenhagen 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 3:53 faster (1:32:57 to 1:29:04).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 22 Jan 2026what the whole field did → | Open Women · 16-24 | 1:38:00 | 797th of 1,356 | 49:15 | 41:53 | 6:56 | splitsSkiErg4:54Sled push2:55Sled pull4:50Burpee broad jump7:55Row5:28Farmers carry2:33Sandbag lunges6:24Wall balls6:54Run 14:23Run 25:56Run 36:27Run 46:30Run 56:46Run 66:47Run 76:35Run 85:56Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Women · 16-24 | 1:31:05 | 521st of 987 | 45:28 | 40:01 | 5:36 | splitsSkiErg4:59Sled push2:45Sled pull4:31Burpee broad jump7:06Row5:25Farmers carry2:07Sandbag lunges5:23Wall balls7:45Run 15:13Run 24:57Run 35:23Run 45:30Run 55:43Run 65:50Run 75:58Run 86:54Full report for this race → |
| Copenhagen 2025 13 Mar 2025team: Amy Bottomley, Amelia Colbearwhat the whole field did → | Doubles Women · team U29 | 1:14:58 | top 26% 164/650 | 40:48 | 28:21 | 5:52 | splitsSkiErg4:36Sled push1:48Sled pull3:44Burpee broad jump3:50Row5:03Farmers carry1:41Sandbag lunges3:37Wall balls4:02Run 15:19Run 24:40Run 34:55Run 44:56Run 55:00Run 64:58Run 75:15Run 85:48Full report for this race → |
| London 2024 1 Dec 2024team: Chris Neenan, Amelia Colbearwhat the whole field did → | Doubles Mixed · team U29 | 1:18:39 | top 44% 570/1,316 | 43:18 | 27:42 | 7:44 | splitsSkiErg4:10Sled push1:57Sled pull3:52Burpee broad jump3:41Row4:38Farmers carry1:36Sandbag lunges4:05Wall balls3:43Run 16:45Run 24:53Run 35:10Run 45:19Run 55:23Run 65:13Run 75:14Run 85:24Full report for this race → |
| Dublin 2024 17 Nov 2024team: Amelia Colbear, Sam Colbearwhat the whole field did → | Doubles Mixed · team U29 | 1:15:46 | top 34% 281/837 | 44:10 | 26:31 | 5:10 | splitsSkiErg3:57Sled push1:51Sled pull3:16Burpee broad jump3:39Row4:25Farmers carry1:28Sandbag lunges3:49Wall balls4:06Run 13:43Run 25:53Run 36:08Run 45:56Run 56:10Run 66:00Run 76:10Run 84:13Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Women · 16-24 | 1:29:04 | top 48% 134/284 | 45:19 | 37:34 | 6:16 | splitsSkiErg4:42Sled push2:57Sled pull4:29Burpee broad jump7:40Row5:04Farmers carry1:58Sandbag lunges4:39Wall balls6:05Run 13:50Run 25:30Run 35:42Run 45:51Run 56:04Run 65:48Run 76:01Run 86:37Full report for this race → |
| Madrid 2024 25 Oct 2024what the whole field did → | Open Women · 16-24 | 1:32:57 | top 43% 189/444 | 44:58 | 39:41 | 8:22 | splitsSkiErg4:50Sled push3:17Sled pull5:18Burpee broad jump5:51Row5:23Farmers carry2:08Sandbag lunges5:50Wall balls7:04Run 16:14Run 25:17Run 35:28Run 45:21Run 55:30Run 65:31Run 75:37Run 86:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Manchester 2024, against 284 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amelia against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:13 against the typical Open Women finisher at Manchester 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:29:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
