GBR Amber Ruddle
9 HYROX results (0 solo, 9 in a team) over 2 seasons. Personal bests: Doubles Women 1:02:37 (Cardiff 2025) · Doubles Mixed 1:10:20 (Manchester 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Amber Ruddle, Britt Lagerwhat the whole field did → | Doubles Women · team 25-29 | 1:09:38 | top 6% 124/2,102 | 40:08 | 24:46 | 4:49 | splitsSkiErg4:34Sled push1:49Sled pull2:33Burpee broad jump3:18Row4:43Farmers carry1:41Sandbag lunges2:42Wall balls3:26Run 15:06Run 24:31Run 34:40Run 44:45Run 54:51Run 64:48Run 74:54Run 86:36Full report for this race → |
| Phoenix 2026 29 Jan 2026team: Amber Ruddle, Etienne Barrewhat the whole field did → | Doubles Mixed · team 30-34 | 1:18:20 | top 36% 483/1,359 | 46:00 | 27:20 | 5:05 | splitsSkiErg4:16Sled push2:01Sled pull2:40Burpee broad jump3:55Row4:30Farmers carry1:40Sandbag lunges4:03Wall balls4:15Run 14:46Run 24:31Run 39:59Run 45:30Run 55:04Run 65:25Run 75:21Run 85:28Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Amber Ruddle, Jessica Titchmarshwhat the whole field did → | Doubles Women · team 30-34 | 1:14:00 | top 14% 317/2,427 | 44:04 | 24:45 | 5:15 | splitsSkiErg4:37Sled push1:27Sled pull3:07Burpee broad jump3:09Row4:48Farmers carry1:41Sandbag lunges2:31Wall balls3:25Run 15:56Run 25:10Run 35:29Run 45:35Run 55:36Run 65:22Run 75:38Run 85:22Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Amber Ruddle, Pablo Byrnewhat the whole field did → | Doubles Mixed · team 30-34 | 1:13:28 | top 30% 636/2,158 | 38:01 | 29:44 | 5:46 | splitsSkiErg4:21Sled push2:42Sled pull3:53Burpee broad jump3:34Row4:51Farmers carry2:15Sandbag lunges4:07Wall balls4:01Run 15:29Run 24:32Run 34:43Run 44:40Run 54:41Run 64:42Run 74:37Run 84:41Full report for this race → |
| Cardiff 2025 30 May 2025team: Amber Ruddle, Rob Jameswhat the whole field did → | Doubles Women | 1:02:37 | 4th of 778 | 36:23 | 23:12 | 3:02 | splitsSkiErg3:54Sled push1:34Sled pull2:51Burpee broad jump2:51Row4:05Farmers carry1:53Sandbag lunges2:41Wall balls3:23Run 14:46Run 24:08Run 34:23Run 44:24Run 54:28Run 64:29Run 74:35Run 85:10Full report for this race → |
| London 2025 3 May 2025team: Amber Ruddle, Stephanie Ruddlewhat the whole field did → | Doubles Women · team 40-49 | 1:21:22 | top 41% 457/1,118 | 47:57 | 28:08 | 5:23 | splitsSkiErg4:38Sled push1:53Sled pull3:52Burpee broad jump3:52Row5:03Farmers carry1:53Sandbag lunges3:15Wall balls3:42Run 15:49Run 25:30Run 35:38Run 45:36Run 55:47Run 65:45Run 75:57Run 87:57Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Britt Lager, Amber Ruddlewhat the whole field did → | Doubles Women · team U29 | 1:10:02 | top 6% 93/1,847 | 40:37 | 25:23 | 4:09 | splitsSkiErg4:24Sled push1:39Sled pull2:58Burpee broad jump3:28Row4:55Farmers carry1:41Sandbag lunges2:40Wall balls3:38Run 13:47Run 25:06Run 35:26Run 45:53Run 55:25Run 65:29Run 75:28Run 84:06Full report for this race → |
| Manchester 2024 9 Nov 2024team: Emilia Clark, Amber Ruddlewhat the whole field did → | Doubles Mixed · team U29 | 1:10:20 | top 28% 112/410 | 40:31 | 24:44 | 5:10 | splitsSkiErg4:09Sled push1:38Sled pull3:06Burpee broad jump3:13Row4:42Farmers carry1:45Sandbag lunges2:45Wall balls3:26Run 13:32Run 24:56Run 35:07Run 45:12Run 55:12Run 65:18Run 75:53Run 85:24Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Amber Ruddle, Jessica Titchmarshwhat the whole field did → | Doubles Women · team U29 | 1:14:05 | top 12% 151/1,370 | 42:14 | 25:38 | 6:16 | splitsSkiErg4:24Sled push1:31Sled pull3:09Burpee broad jump3:26Row4:43Farmers carry1:50Sandbag lunges2:47Wall balls3:48Run 15:27Run 25:06Run 35:09Run 45:22Run 55:22Run 65:13Run 75:14Run 85:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cardiff 2025, against 778 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amber against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:02:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
