ESP Alvaro Saez
11 HYROX races over 3 seasons, all in a team with 9 partners. Best Doubles Men time: 57:35 at London ExCeL 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alvaro Saez at each race, oldest on the left; lower is faster.The best was 57:35 at London ExCeL (Dec 2025); Alvaro Saez was 0:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Oct 2024 | Doubles Men | 1:07:16 |
| London | Dec 2024 | Doubles Men | 1:04:11 |
| Bilbao | Feb 2025 | Doubles Men | 1:14:28 |
| Málaga | Mar 2025 | Doubles Men | 1:01:17 |
| Madrid | Nov 2025 | Doubles Men | 1:27:02 |
| London ExCeL | Dec 2025 | Doubles Men | 57:35 |
| Poznań | Dec 2025 | Doubles Men | 1:04:08 |
| Bilbao | Feb 2026 | Doubles Men | 59:30 |
| Málaga | Apr 2026 | Doubles Men | 1:01:28 |
| Cardiff | Apr 2026 | Doubles Men | 1:03:33 |
| Tenerife | Sep 2026 | Doubles Men | 1:06:34 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results at 11 races
100th of 742 Doubles Men (faster than 86%).
| Part | Time | Typical here | vs 742 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:00 | 5:09 | faster than 96% |
| SkiErg: | 3:43 | 3:57 | faster than 90% |
| Run 2: | 4:01 | 4:54 | faster than 89% |
| Sled push: | 2:26 | 2:10 | faster than 25% |
| Run 3: | 4:09 | 5:20 | faster than 94% |
| Sled pull: | 3:32 | 3:38 | faster than 56% |
| Run 4: | 4:18 | 5:19 | faster than 90% |
| Burpee broad jump: | 3:09 | 3:18 | faster than 58% |
| Run 5: | 4:30 | 5:25 | faster than 87% |
| Row: | 4:56 | 4:36 | faster than 22% |
| Run 6: | 4:27 | 5:22 | faster than 89% |
| Farmers carry: | 1:46 | 1:45 | faster than 48% |
| Run 7: | 4:28 | 5:27 | faster than 89% |
| Sandbag lunges: | 3:16 | 3:34 | faster than 69% |
| Run 8: | 4:47 | 5:55 | faster than 88% |
| Wall balls: | 3:53 | 4:21 | faster than 82% |
| Roxzone: | 5:20 | 7:08 | faster than 86% |
| Runs (8 km) | 34:38 | 42:49 | faster than 91% |
| Stations (8) | 26:41 | ||
| Finish | 1:06:34 | 1:17:59 | 100th of 742 · faster than 86% |
346th of 2,268 Doubles Men (faster than 84%). Against the 68 who finished around 1:03:31: most time gained on the eight runs (1:20), most lost on sandbag lunges (0:34). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 2,268 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:25 | 5:14 | faster than 90% |
| SkiErg: | 4:09 | 4:05 | faster than 40% |
| Run 2: | 4:04 | 4:47 | faster than 88% |
| Sled push: | 2:09 | 1:50 | faster than 18% |
| Run 3: | 4:12 | 5:06 | faster than 92% |
| Sled pull: | 2:58 | 2:57 | faster than 49% |
| Run 4: | 4:18 | 5:06 | faster than 89% |
| Burpee broad jump: | 3:02 | 3:23 | faster than 69% |
| Run 5: | 4:24 | 5:14 | faster than 88% |
| Row: | 4:21 | 4:30 | faster than 69% |
| Run 6: | 4:32 | 5:25 | faster than 90% |
| Farmers carry: | 2:04 | 2:06 | faster than 54% |
| Run 7: | 4:05 | 4:53 | faster than 90% |
| Sandbag lunges: | 3:29 | 3:27 | faster than 47% |
| Run 8: | 4:57 | 5:52 | faster than 87% |
| Wall balls: | 3:57 | 4:16 | faster than 71% |
| Roxzone †: | 2:30 | ||
| Runs (8 km) | 34:54 | 41:51 | faster than 90% |
| Stations (8) | 26:09 | ||
| Finish | 1:03:33 | 1:12:23 | 346th of 2,268 · faster than 84% |
134th of 1,450 Doubles Men (faster than 90%). Against the 44 who finished around 1:01:50: most time gained on the roxzone (0:18), most lost on sled push (0:20). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 0:42 more).
| Part | Time | Typical here | vs 1,450 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:44 | 4:33 | faster than 92% |
| SkiErg: | 3:43 | 3:59 | faster than 90% |
| Run 2: | 4:00 | 4:46 | faster than 90% |
| Sled push: | 1:59 | 1:48 | faster than 27% |
| Run 3: | 4:16 | 5:04 | faster than 88% |
| Sled pull: | 3:13 | 3:13 | faster than 50% |
| Run 4: | 4:19 | 5:06 | faster than 86% |
| Burpee broad jump: | 2:26 | 3:12 | faster than 88% |
| Run 5: | 4:23 | 5:11 | faster than 87% |
| Row: | 4:13 | 4:35 | faster than 88% |
| Run 6: | 4:21 | 5:06 | faster than 86% |
| Farmers carry: | 1:24 | 1:34 | faster than 79% |
| Run 7: | 4:20 | 5:07 | faster than 88% |
| Sandbag lunges: | 3:01 | 3:29 | faster than 77% |
| Run 8: | 4:07 | 5:01 | faster than 91% |
| Wall balls: | 3:47 | 4:02 | faster than 75% |
| Roxzone: | 4:18 | 6:12 | faster than 95% |
| Runs (8 km) | 33:28 | 40:08 | faster than 89% |
| Stations (8) | 23:46 | ||
| Finish | 1:01:28 | 1:12:18 | 134th of 1,450 · faster than 90% |
85th of 860 Doubles Men (faster than 90%).
| Part | Time | Typical here | vs 860 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:51 | 4:50 | faster than 95% |
| SkiErg: | 3:58 | 4:00 | faster than 57% |
| Run 2: | 3:36 | 4:33 | faster than 96% |
| Sled push: | 1:49 | 1:53 | faster than 62% |
| Run 3: | 4:01 | 4:49 | faster than 90% |
| Sled pull: | 2:47 | 3:15 | faster than 82% |
| Run 4: | 4:14 | 4:48 | faster than 82% |
| Burpee broad jump: | 2:36 | 2:48 | faster than 65% |
| Run 5: | 4:15 | 4:55 | faster than 83% |
| Row: | 4:18 | 4:22 | faster than 59% |
| Run 6: | 4:04 | 4:49 | faster than 88% |
| Farmers carry: | 1:25 | 1:27 | faster than 62% |
| Run 7: | 4:14 | 4:48 | faster than 82% |
| Sandbag lunges: | 3:02 | 3:20 | faster than 70% |
| Run 8: | 3:58 | 4:50 | faster than 92% |
| Wall balls: | 3:44 | 4:02 | faster than 78% |
| Roxzone: | 3:47 | 5:17 | faster than 97% |
| Runs (8 km) | 32:09 | 38:28 | faster than 89% |
| Stations (8) | 23:39 | ||
| Finish | 59:30 | 1:09:09 | 85th of 860 · faster than 90% |
94th of 540 Doubles Men (faster than 82%).
| Part | Time | Typical here | vs 540 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:01 | 4:56 | faster than 89% |
| SkiErg: | 4:06 | 4:07 | faster than 54% |
| Run 2: | 4:17 | 4:54 | faster than 79% |
| Sled push: | 2:05 | 1:47 | faster than 11% |
| Run 3: | 4:36 | 5:12 | faster than 76% |
| Sled pull: | 2:55 | 3:12 | faster than 67% |
| Run 4: | 4:37 | 5:16 | faster than 78% |
| Burpee broad jump: | 2:52 | 3:09 | faster than 65% |
| Run 5: | 4:26 | 5:22 | faster than 85% |
| Row: | 4:09 | 4:34 | faster than 91% |
| Run 6: | 4:23 | 5:14 | faster than 84% |
| Farmers carry: | 1:27 | 1:39 | faster than 80% |
| Run 7: | 4:41 | 5:14 | faster than 76% |
| Sandbag lunges: | 3:10 | 3:23 | faster than 64% |
| Run 8: | 4:24 | 5:26 | faster than 87% |
| Wall balls: | 4:22 | 4:15 | faster than 44% |
| Roxzone: | 3:45 | 5:03 | faster than 88% |
| Runs (8 km) | 35:22 | 41:45 | faster than 83% |
| Stations (8) | 25:06 | ||
| Finish | 1:04:08 | 1:13:09 | 94th of 540 · faster than 82% |
125th of 3,927 Doubles Men (faster than 96%). Against the 120 who finished around 58:35: most time gained on the eight runs (1:23), most lost on sled pull (0:17). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 2:10 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:40 | 3:18 | faster than 92% |
| SkiErg: | 4:01 | 4:19 | faster than 90% |
| Run 2: | 2:59 | 3:48 | faster than 97% |
| Sled push: | 1:47 | 1:45 | faster than 45% |
| Run 3: | 3:03 | 4:00 | faster than 98% |
| Sled pull: | 3:08 | 3:17 | faster than 61% |
| Run 4: | 3:08 | 4:03 | faster than 97% |
| Burpee broad jump: | 2:41 | 3:12 | faster than 78% |
| Run 5: | 3:07 | 4:08 | faster than 98% |
| Row: | 4:13 | 4:33 | faster than 88% |
| Run 6: | 3:12 | 4:06 | faster than 96% |
| Farmers carry: | 1:25 | 1:34 | faster than 77% |
| Run 7: | 3:10 | 4:07 | faster than 97% |
| Sandbag lunges: | 2:54 | 3:32 | faster than 85% |
| Run 8: | 4:15 | 5:39 | faster than 98% |
| Wall balls: | 3:49 | 4:34 | faster than 91% |
| Roxzone: | 8:11 | 11:04 | faster than 98% |
| Runs (8 km) | 25:29 | 33:15 | faster than 98% |
| Stations (8) | 23:58 | ||
| Finish | 57:35 | 1:11:24 | 125th of 3,927 · faster than 96% |
1,690th of 1,918 Doubles Men (faster than 11%). Against the 58 who finished around 1:28:21: most time gained on the eight runs (2:21), most lost on the roxzone (4:16). Runs 5 to 8 took 2:41 more than runs 1 to 4 (them: 2:25 more).
| Part | Time | Typical here | vs 1,918 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:11 | 4:44 | faster than 24% |
| SkiErg: | 4:42 | 4:17 | faster than 7% |
| Run 2: | 5:10 | 4:49 | faster than 30% |
| Sled push: | 2:23 | 1:54 | faster than 8% |
| Run 3: | 5:46 | 5:06 | faster than 17% |
| Sled pull: | 4:14 | 3:10 | faster than 6% |
| Run 4: | 5:56 | 5:06 | faster than 14% |
| Burpee broad jump: | 3:07 | 3:10 | faster than 52% |
| Run 5: | 6:17 | 5:15 | faster than 11% |
| Row: | 4:49 | 4:27 | faster than 14% |
| Run 6: | 5:41 | 5:09 | faster than 24% |
| Farmers carry: | 1:53 | 1:44 | faster than 30% |
| Run 7: | 5:42 | 5:06 | faster than 21% |
| Sandbag lunges: | 2:59 | 3:30 | faster than 83% |
| Run 8: | 7:04 | 5:49 | faster than 12% |
| Wall balls: | 3:58 | 4:13 | faster than 69% |
| Roxzone: | 12:19 | 6:15 | faster than 0% |
| Runs (8 km) | 46:42 | 41:14 | faster than 18% |
| Stations (8) | 28:05 | ||
| Finish | 1:27:02 | 1:14:13 | 1690th of 1,918 · faster than 11% |
98th of 1,076 Doubles Men (faster than 90%). Against the 32 who finished around 1:01:43: most time gained on the roxzone (0:36), most lost on burpee broad jump (0:22). Runs 5 to 8 took 0:31 less than runs 1 to 4 (them: 0:56 more).
| Part | Time | Typical here | vs 1,076 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:47 | 4:23 | faster than 88% |
| SkiErg: | 3:42 | 3:55 | faster than 86% |
| Run 2: | 5:18 | 4:45 | faster than 20% |
| Sled push: | 1:28 | 1:50 | faster than 95% |
| Run 3: | 4:07 | 5:05 | faster than 94% |
| Sled pull: | 2:50 | 3:02 | faster than 64% |
| Run 4: | 4:11 | 5:08 | faster than 93% |
| Burpee broad jump: | 2:49 | 3:02 | faster than 62% |
| Run 5: | 4:12 | 5:18 | faster than 94% |
| Row: | 4:15 | 4:31 | faster than 81% |
| Run 6: | 4:14 | 5:10 | faster than 92% |
| Farmers carry: | 1:25 | 1:37 | faster than 82% |
| Run 7: | 4:14 | 5:09 | faster than 93% |
| Sandbag lunges: | 2:52 | 3:28 | faster than 83% |
| Run 8: | 4:12 | 5:13 | faster than 94% |
| Wall balls: | 3:49 | 3:59 | faster than 64% |
| Roxzone: | 4:01 | 5:48 | faster than 97% |
| Runs (8 km) | 34:10 | 40:19 | faster than 89% |
| Stations (8) | 23:10 | ||
| Finish | 1:01:17 | 1:11:57 | 98th of 1,076 · faster than 90% |
433rd of 650 Doubles Men (faster than 33%).
| Part | Time | Typical here | vs 650 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:50 | 5:02 | faster than 64% |
| SkiErg: | 3:53 | 3:56 | faster than 60% |
| Run 2: | 4:52 | 4:33 | faster than 31% |
| Sled push: | 1:31 | 1:49 | faster than 91% |
| Run 3: | 5:41 | 4:53 | faster than 17% |
| Sled pull: | 3:11 | 3:20 | faster than 58% |
| Run 4: | 6:02 | 4:54 | faster than 9% |
| Burpee broad jump: | 2:46 | 2:48 | faster than 52% |
| Run 5: | 6:11 | 5:00 | faster than 10% |
| Row: | 4:13 | 4:24 | faster than 73% |
| Run 6: | 5:28 | 4:56 | faster than 26% |
| Farmers carry: | 1:25 | 1:34 | faster than 78% |
| Run 7: | 6:30 | 4:56 | faster than 6% |
| Sandbag lunges: | 3:07 | 3:27 | faster than 74% |
| Run 8: | 5:33 | 4:57 | faster than 24% |
| Wall balls: | 4:03 | 3:53 | faster than 35% |
| Roxzone: | 5:19 | 5:30 | faster than 56% |
| Runs (8 km) | 45:05 | 39:09 | faster than 19% |
| Stations (8) | 24:09 | ||
| Finish | 1:14:28 | 1:10:07 | 433rd of 650 · faster than 33% |
214th of 1,428 Doubles Men (faster than 85%). Against the 43 who finished around 1:04:12: most time gained on the eight runs (0:52), most lost on burpee broad jump (0:29). Runs 5 to 8 took 1:03 less than runs 1 to 4 (them: 0:33 less).
| Part | Time | Typical here | vs 1,428 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:37 | 6:00 | faster than 69% |
| SkiErg: | 3:52 | 3:56 | faster than 62% |
| Run 2: | 3:52 | 4:24 | faster than 85% |
| Sled push: | 1:37 | 1:49 | faster than 78% |
| Run 3: | 4:05 | 4:39 | faster than 86% |
| Sled pull: | 2:52 | 3:14 | faster than 75% |
| Run 4: | 4:00 | 4:45 | faster than 90% |
| Burpee broad jump: | 3:08 | 3:09 | faster than 51% |
| Run 5: | 4:05 | 4:51 | faster than 89% |
| Row: | 4:11 | 4:25 | faster than 80% |
| Run 6: | 4:03 | 4:48 | faster than 89% |
| Farmers carry: | 1:45 | 1:35 | faster than 25% |
| Run 7: | 4:07 | 4:48 | faster than 87% |
| Sandbag lunges: | 3:21 | 3:19 | faster than 48% |
| Run 8: | 4:16 | 5:08 | faster than 91% |
| Wall balls: | 4:01 | 4:11 | faster than 62% |
| Roxzone: | 5:26 | 6:56 | faster than 92% |
| Runs (8 km) | 34:01 | 39:24 | faster than 87% |
| Stations (8) | 24:47 | ||
| Finish | 1:04:11 | 1:12:21 | 214th of 1,428 · faster than 85% |
132nd of 706 Doubles Men (faster than 81%).
| Part | Time | Typical here | vs 706 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:21 | 5:36 | faster than 63% |
| SkiErg: | 3:53 | 3:58 | faster than 66% |
| Run 2: | 4:06 | 4:40 | faster than 84% |
| Sled push: | 1:35 | 1:52 | faster than 85% |
| Run 3: | 4:17 | 5:00 | faster than 90% |
| Sled pull: | 3:10 | 3:20 | faster than 62% |
| Run 4: | 4:20 | 5:02 | faster than 89% |
| Burpee broad jump: | 3:37 | 3:00 | faster than 23% |
| Run 5: | 4:28 | 5:08 | faster than 85% |
| Row: | 4:17 | 4:26 | faster than 71% |
| Run 6: | 4:23 | 5:01 | faster than 87% |
| Farmers carry: | 1:45 | 1:38 | faster than 35% |
| Run 7: | 4:28 | 5:00 | faster than 83% |
| Sandbag lunges: | 3:32 | 3:35 | faster than 53% |
| Run 8: | 4:43 | 5:09 | faster than 75% |
| Wall balls: | 4:01 | 4:04 | faster than 55% |
| Roxzone: | 5:26 | 7:09 | faster than 93% |
| Runs (8 km) | 36:03 | 40:50 | faster than 85% |
| Stations (8) | 25:50 | ||
| Finish | 1:07:16 | 1:14:21 | 132nd of 706 · faster than 81% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Alvaro has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:42 | Málaga 2025 · best of 11 | 4:04 |
| Sled push | 1:28 | Málaga 2025 · best of 11 | 1:51 |
| Sled pull | 2:47 | Bilbao 2026 · best of 11 | 3:21 |
| Burpee broad jump | 2:26 | Málaga 2026 · best of 11 | 3:14 |
| Row | 4:09 | Poznań 2025 · best of 11 | 4:32 |
| Farmers carry | 1:24 | Málaga 2026 · best of 11 | 1:40 |
| Sandbag lunges | 2:52 | Málaga 2025 · best of 11 | 3:36 |
| Wall balls | 3:44 | Bilbao 2026 · best of 11 | 4:23 |
| Runs (8 km) | 25:29 | London ExCeL 2025 · best of 11 | 42:20 |
| Roxzone | 3:45 | Poznań 2025 · best of 10 | 6:43 |
How to read
Each station's best across Alvaro's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
9 team partners
- James Percival2 races
- Jesus Perez2 races
- Del Athwal1 race
- Dimuthu Muththettuwage1 race
- Juan Hidalgo1 race
- Oliver Blake Harvey-Vallender1 race
- Pablo Saez1 race
- Rob Walsh1 race
- Robert Walsh1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
This chart shows where Alvaro sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Push (faster than 45%).
See the numbers
| Part | Alvaro: faster than |
|---|---|
| Ski | 90% |
| Push | 45% |
| Pull | 61% |
| BBJ | 78% |
| Row | 88% |
| Carry | 77% |
| Lunges | 86% |
| Wall balls | 91% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alvaro beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Sled push (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alvaro's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (7:46 faster); weakest: Sled push (0:02 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alvaro against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alvaro: 25:34 running, 23:58 at the stations and 8:11 in the roxzone; the longest station was the row (4:13).Below, Typical Doubles Men: 33:09 running, 26:46 at the stations and 11:04 in the roxzone; the longest station was the wall balls (4:34).
See the numbers
| Part | Alvaro | Typical Doubles Men |
|---|---|---|
| Run 1 | 2:40 | 3:18 |
| SkiErg | 4:01 | 4:19 |
| Run 2 | 2:59 | 3:48 |
| Sled push | 1:47 | 1:45 |
| Run 3 | 3:03 | 4:00 |
| Sled pull | 3:08 | 3:17 |
| Run 4 | 3:08 | 4:03 |
| Burpee broad jump | 2:41 | 3:12 |
| Run 5 | 3:07 | 4:08 |
| Row | 4:13 | 4:33 |
| Run 6 | 3:12 | 4:06 |
| Farmers carry | 1:25 | 1:34 |
| Run 7 | 3:10 | 4:07 |
| Sandbag lunges | 2:54 | 3:32 |
| Run 8 | 4:15 | 5:39 |
| Wall balls | 3:49 | 4:34 |
| Roxzone | 8:11 | 11:04 |
| Finish | 57:35 | 1:11:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 57:35.
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