GER Alisa Brehmer
15 HYROX results (6 solo, 9 in a team) over 3 seasons. Personal bests: Pro Women 1:09:10 (Berlin 2026) · Open Women 1:03:41 (Maastricht Feb 2025) · Doubles Mixed 0:58:25 (Mechelen 2026) · Pro Doubles Women 1:01:24 (Maastricht 2026) · Doubles Women 1:02:28 (Karlsruhe 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 2:43 faster (1:11:53 to 1:09:10).
Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
15 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 19 Sept 2026team: Luisa Maria Waerdt, Alisa Brehmerwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:01:24 | 8th of 203 | 31:59 | 24:18 | 5:11 | splitsSkiErg4:03Sled push2:00Sled pull3:22Burpee broad jump2:35Row4:25Farmers carry1:41Sandbag lunges2:46Wall balls3:26Run 13:02Run 23:57Run 34:11Run 44:05Run 54:06Run 64:10Run 74:07Run 84:24Full report for this race → |
| Berlin 2026 29 May 2026what the whole field did → | Pro Women · 30-34 | 1:09:10 | top 11% 35/332 | 27:48* | 30:54* | — | splitsSkiErg4:37Sled push3:29Sled pull3:55Burpee broad jump3:38Row4:40Farmers carry2:26Sandbag lunges3:53Wall balls4:16Run 13:00Run 23:13Run 33:21Run 43:19Run 53:22Run 63:26Run 73:28Run 84:43Full report for this race → |
| Cologne Apr 2026 18 Apr 2026team: Alisa Brehmer, Anna Lena Trautmannwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:04:14 | 7th of 276 | 35:06 | 24:48 | 4:24 | splitsSkiErg3:59Sled push2:24Sled pull3:11Burpee broad jump2:49Row4:28Farmers carry1:35Sandbag lunges2:55Wall balls3:27Run 13:33Run 24:28Run 34:36Run 44:43Run 54:38Run 64:34Run 74:36Run 84:02Full report for this race → |
| Cologne Apr 2026 17 Apr 2026what the whole field did → | Pro Women · 30-34 | 1:09:47 | 9th of 216 | 33:19 | 32:11 | 4:21 | splitsSkiErg4:31Sled push3:34Sled pull4:41Burpee broad jump3:53Row4:48Farmers carry2:06Sandbag lunges4:00Wall balls4:38Run 13:11Run 24:07Run 34:28Run 44:21Run 54:29Run 64:20Run 74:30Run 83:58Full report for this race → |
| Mechelen 2026 28 Mar 2026team: Alisa Brehmer, Maximilian Zerwaswhat the whole field did → | Doubles Mixed · team 30-34 | 0:58:25 | top 2% 31/1,777 | 29:48 | 23:16 | 5:26 | splitsSkiErg3:48Sled push1:57Sled pull2:46Burpee broad jump2:45Row4:05Farmers carry1:37Sandbag lunges2:47Wall balls3:31Run 12:57Run 23:43Run 33:48Run 43:47Run 53:47Run 63:53Run 73:54Run 84:02Full report for this race → |
| Stuttgart 2025 2 Nov 2025team: Alisa Brehmer, Luisa Maria Waerdtwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:02:36 | top 6% 12/215 | 30:51 | 25:15 | 6:36 | splitsSkiErg4:10Sled push2:09Sled pull3:32Burpee broad jump2:20Row4:21Farmers carry1:43Sandbag lunges3:10Wall balls3:50Run 13:56Run 23:41Run 33:47Run 43:48Run 53:53Run 63:54Run 73:49Run 84:04Full report for this race → |
| Maastricht Sept 2025 20 Sept 2025what the whole field did → | Pro Women · 30-34 | 1:11:53 | top 13% 20/160 | 33:01 | 33:54 | 5:03 | splitsSkiErg4:35Sled push3:30Sled pull5:35Burpee broad jump3:51Row4:38Farmers carry2:24Sandbag lunges4:17Wall balls5:04Run 13:56Run 23:54Run 34:05Run 44:10Run 54:16Run 64:12Run 74:06Run 84:25Full report for this race → |
| Yokohama 2025 8 Aug 2025team: Alisa Brehmer, Maximilian Zerwaswhat the whole field did → | Doubles Mixed · team 30-34 | 1:00:15 | 1st of 255 | 31:51 | 23:50 | 4:34 | splitsSkiErg3:51Sled push1:57Sled pull3:06Burpee broad jump2:40Row4:14Farmers carry1:32Sandbag lunges3:07Wall balls3:23Run 14:00Run 23:53Run 33:55Run 43:56Run 53:55Run 64:00Run 74:06Run 84:06Full report for this race → |
| Cologne 2025 13 Apr 2025what the whole field did → | Open Women · 30-34 | 1:03:52 | 2nd of 760 | 31:58 | 28:13 | 3:41 | splitsSkiErg4:27Sled push2:45Sled pull4:10Burpee broad jump3:47Row4:36Farmers carry1:31Sandbag lunges3:21Wall balls3:36Run 13:50Run 23:49Run 33:58Run 43:52Run 53:57Run 63:58Run 74:05Run 84:29Full report for this race → |
| Karlsruhe 2025 28 Feb 2025team: Helen Frerichmann, Alisa Brehmerwhat the whole field did → | Doubles Women · team 30-39 | 1:02:28 | 1st of 624 | 35:25 | 23:04 | 4:03 | splitsSkiErg4:04Sled push1:32Sled pull2:59Burpee broad jump2:44Row4:24Farmers carry1:23Sandbag lunges2:40Wall balls3:18Run 13:11Run 24:24Run 34:33Run 44:31Run 54:35Run 64:40Run 74:47Run 84:46Full report for this race → |
| Paris 2025 8 Feb 2025team: Alisa Brehmer, Maximilian Zerwaswhat the whole field did → | Doubles Mixed · team 30-39 | 1:00:06 | top 2% 15/1,325 | 31:06 | 24:13 | 4:51 | splitsSkiErg3:51Sled push1:51Sled pull2:45Burpee broad jump3:00Row4:19Farmers carry1:38Sandbag lunges3:21Wall balls3:28Run 14:06Run 23:50Run 34:00Run 43:55Run 53:56Run 63:54Run 73:59Run 83:30Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025what the whole field did → | Open Women · 30-34 | 1:03:41 | 1st of 638 | 28:20* | 26:42* | 4:12 | splitsSkiErg4:30Sled push1:59Sled pull3:36Burpee broad jump3:46Row4:29Farmers carry1:26Sandbag lunges3:42Wall balls3:14Run 15:17Run 23:45Run 33:53Run 43:52Run 5—Run 63:51Run 73:58Run 83:46Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Open Women · 30-34 | 1:04:59 | 8th of 763 | 33:02 | 27:43 | 4:17 | splitsSkiErg4:52Sled push2:12Sled pull3:35Burpee broad jump4:02Row4:37Farmers carry1:30Sandbag lunges3:24Wall balls3:31Run 13:43Run 24:10Run 34:15Run 44:06Run 54:06Run 64:13Run 74:14Run 84:20Full report for this race → |
| Hamburg 2024 1 Nov 2024team: Alisa Brehmer, Maximilian Zerwaswhat the whole field did → | Doubles Mixed · team 30-39 | 0:59:55 | 9th of 618 | 32:02 | 23:01 | 4:56 | splitsSkiErg3:44Sled push1:33Sled pull2:44Burpee broad jump2:32Row4:12Farmers carry1:30Sandbag lunges3:16Wall balls3:30Run 13:54Run 24:01Run 34:00Run 44:00Run 54:03Run 63:59Run 73:58Run 84:10Full report for this race → |
| Milan 2024 18 Oct 2024team: Maximilian Zerwas, Alisa Brehmerwhat the whole field did → | Doubles Mixed · team 30-39 | 1:03:00 | top 2% 11/768 | 32:43 | 25:25 | 4:57 | splitsSkiErg3:49Sled push2:02Sled pull3:33Burpee broad jump2:49Row4:17Farmers carry1:38Sandbag lunges3:34Wall balls3:43Run 15:09Run 23:59Run 34:09Run 44:03Run 54:03Run 64:02Run 74:04Run 83:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 332 Pro Women
Shape of the race
no splitRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alisa against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:10.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
