GBR Alicia Anderson
7 HYROX results (3 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:41:02 (London ExCeL 2025) · Doubles Women 1:31:42 (Berlin 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 5:58 faster (1:47:00 to 1:41:02).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 28 May 2026team: Alicia Anderson, Rachael Conleywhat the whole field did → | Doubles Women · team 16-24 | 1:31:42 | 1827th of 2,805 | 43:00* | 32:28* | — | splitsSkiErg4:50Sled push1:50Sled pull3:33Burpee broad jump5:14Row5:17Farmers carry2:11Sandbag lunges4:27Wall balls5:06Run 14:29Run 24:47Run 34:59Run 45:27Run 55:06Run 65:20Run 75:28Run 87:28Full report for this race → |
| Cardiff 2026 30 Apr 2026what the whole field did → | Open Women · 16-24 | 1:50:20 | 1630th of 2,039 | 53:27 | 50:25 | 6:28 | splitsSkiErg5:34Sled push3:45Sled pull6:05Burpee broad jump8:42Row5:37Farmers carry4:09Sandbag lunges6:34Wall balls9:59Run 15:54Run 26:18Run 36:22Run 46:35Run 56:32Run 66:58Run 76:31Run 88:21Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 16-24 | 1:41:02 | 2110th of 2,921 | 42:12* | 44:33* | 14:22 | splitsSkiErg5:42Sled push3:17Sled pull5:57Burpee broad jump6:44Row5:35Farmers carry2:43Sandbag lunges5:57Wall balls8:38Run 13:44Run 24:59Run 34:59Run 45:00Run 55:14Run 65:07Run 75:32Run 87:42Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Women · 16-24 | 1:47:00 | 1488th of 1,957 | 51:26 | 46:52 | 8:47 | splitsSkiErg5:23Sled push2:58Sled pull7:52Burpee broad jump8:06Row5:20Farmers carry3:23Sandbag lunges6:15Wall balls7:35Run 16:27Run 26:05Run 35:57Run 46:24Run 56:41Run 66:33Run 76:30Run 86:53Full report for this race → |
| Cardiff 2025 1 Jun 2025team: Carys Williams, Alicia Andersonwhat the whole field did → | Doubles Women · team U29 | 1:36:37 | 675th of 778 | 54:58 | 33:47 | 7:52 | splitsSkiErg5:05Sled push1:52Sled pull4:13Burpee broad jump6:04Row5:25Farmers carry1:59Sandbag lunges4:21Wall balls4:48Run 16:40Run 26:22Run 36:30Run 46:49Run 56:43Run 66:44Run 77:03Run 88:07Full report for this race → |
| Glasgow 2025 16 Mar 2025team: Alicia Anderson, Carys Williamswhat the whole field did → | Doubles Women · team U29 | 1:46:20 | 1680th of 1,847 | 1:02:25 | 37:02 | 6:58 | splitsSkiErg4:51Sled push2:16Sled pull4:45Burpee broad jump5:41Row6:02Farmers carry2:08Sandbag lunges4:59Wall balls6:20Run 14:44Run 27:31Run 38:13Run 48:06Run 59:00Run 68:47Run 78:38Run 87:29Full report for this race → |
| Paris 2025 9 Feb 2025team: Carys Williams, Alicia Andersonwhat the whole field did → | Doubles Women · team U29 | 1:36:27 | 872nd of 988 | 54:08 | 33:23 | 9:01 | splitsSkiErg4:50Sled push1:48Sled pull4:16Burpee broad jump6:10Row5:24Farmers carry2:03Sandbag lunges4:13Wall balls4:39Run 16:58Run 26:32Run 36:47Run 46:47Run 56:51Run 66:49Run 77:02Run 86:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alicia against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:49 against the typical Open Women finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:41:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
