GBR Alice Rogers
16 HYROX results (7 solo, 9 in a team) over 2 seasons. Personal bests: Pro Women 1:08:26 (Berlin May 2025) · Open Women 1:35:43 (Perth 2025) · Pro Doubles Women 1:01:32 (Cardiff May 2026) · Doubles Mixed 0:55:31 (Cardiff Apr 2026) · Doubles Women 1:23:01 (Perth 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 7:08 faster (1:15:34 to 1:08:26).
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
16 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff May 2026 3 May 2026team: Beth Lloyd, Alice Rogerswhat the whole field did → | Pro Doubles Women · team 25-29 | 1:01:32 | 5th of 196 | 34:50 | 24:06 | 2:36 | splitsSkiErg4:04Sled push2:01Sled pull3:14Burpee broad jump2:49Row4:19Farmers carry2:08Sandbag lunges2:31Wall balls3:00Run 14:25Run 24:03Run 34:22Run 44:15Run 54:15Run 64:27Run 74:04Run 85:03Full report for this race → |
| Cardiff Apr 2026 29 Apr 2026team: Michael Stephens, Alice Rogerswhat the whole field did → | Doubles Mixed · team 30-34 | 0:55:31 | 3rd of 2,365 | 32:56 | 20:19 | 2:16 | splitsSkiErg3:35Sled push1:21Sled pull1:56Burpee broad jump2:29Row3:41Farmers carry1:25Sandbag lunges2:03Wall balls3:49Run 14:11Run 23:52Run 34:05Run 44:03Run 54:02Run 64:09Run 73:57Run 84:41Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Beth Lloyd, Alice Rogerswhat the whole field did → | Pro Doubles Women · team 25-29 | 1:01:58 | top 5% 13/313 | 33:43 | 24:12 | 4:08 | splitsSkiErg3:58Sled push2:06Sled pull3:11Burpee broad jump2:34Row4:17Farmers carry1:50Sandbag lunges2:56Wall balls3:20Run 14:08Run 23:58Run 34:06Run 44:01Run 54:05Run 64:01Run 74:01Run 85:27Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Pro Women · 25-29 | 1:12:01 | top 15% 25/174 | 34:25 | 32:26 | 5:12 | splitsSkiErg4:34Sled push3:51Sled pull4:10Burpee broad jump4:42Row4:58Farmers carry2:14Sandbag lunges3:44Wall balls4:13Run 13:26Run 24:09Run 34:17Run 44:23Run 54:19Run 64:28Run 74:33Run 84:54Full report for this race → |
| Birmingham Oct 2025 25 Oct 2025team: Lee Rogers, Alice Rogerswhat the whole field did → | Doubles Mixed · team 40-44 | 1:05:43 | top 9% 191/2,158 | 36:13 | 24:38 | 4:57 | splitsSkiErg4:02Sled push2:02Sled pull3:04Burpee broad jump2:59Row4:25Farmers carry1:31Sandbag lunges2:58Wall balls3:37Run 15:06Run 24:12Run 34:24Run 44:33Run 54:30Run 64:31Run 74:29Run 84:31Full report for this race → |
| Birmingham Oct 2025 23 Oct 2025team: Alice Rogers, Carly Wainewhat the whole field did → | Pro Doubles Women · team 30-34 | 1:02:45 | 10th of 278 | 33:26 | 24:51 | 4:33 | splitsSkiErg4:02Sled push1:50Sled pull3:27Burpee broad jump3:02Row4:25Farmers carry1:43Sandbag lunges2:58Wall balls3:24Run 14:31Run 23:51Run 34:08Run 44:14Run 54:13Run 64:05Run 74:14Run 84:14Full report for this race → |
| Perth 2025 7 Sept 2025what the whole field did → | Open Women · 30-34 | 1:35:43 | 398th of 748 | 41:33 | 46:19 | 7:56 | splitsSkiErg5:16Sled push2:50Sled pull8:30Burpee broad jump8:29Row6:01Farmers carry2:35Sandbag lunges5:30Wall balls7:08Run 15:09Run 24:36Run 34:59Run 45:13Run 55:21Run 65:03Run 75:08Run 86:08Full report for this race → |
| Chicago 2025 13 Jun 2025what the whole field did → | Pro Women · 25-29 | 1:08:33 | top 13% 61/472 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Cardiff 2025 31 May 2025team: Alice Rogers, Nadine Okyerewhat the whole field did → | Pro Doubles Women · team 30-39 | 1:04:49 | 4th of 111 | 34:11 | 27:17 | 3:21 | splitsSkiErg4:15Sled push2:19Sled pull3:32Burpee broad jump4:09Row4:38Farmers carry1:55Sandbag lunges3:05Wall balls3:24Run 14:13Run 23:59Run 34:10Run 44:13Run 54:14Run 64:10Run 74:16Run 84:56Full report for this race → |
| Berlin May 2025 17 May 2025what the whole field did → | Pro Women · 25-29 | 1:08:26 | top 13% 40/313 | 31:12 | 30:41 | 6:37 | splitsSkiErg4:29Sled push3:08Sled pull3:50Burpee broad jump4:35Row4:46Farmers carry2:13Sandbag lunges3:40Wall balls4:00Run 13:06Run 23:41Run 33:54Run 43:51Run 53:55Run 63:51Run 73:57Run 85:01Full report for this race → |
| Berlin May 2025 16 May 2025team: Alice Rogers, Amelia Robertswhat the whole field did → | Pro Doubles Women · team U29 | 1:01:52 | 9th of 270 | 30:55 | 24:19 | 6:43 | splitsSkiErg4:01Sled push1:48Sled pull3:13Burpee broad jump2:33Row4:28Farmers carry1:49Sandbag lunges3:11Wall balls3:16Run 13:02Run 23:41Run 33:48Run 43:50Run 53:50Run 63:50Run 73:59Run 84:58Full report for this race → |
| Málaga 2025 22 Mar 2025what the whole field did → | Pro Women · 25-29 | 1:12:26 | top 14% 17/127 | 35:56 | 31:55 | 4:39 | splitsSkiErg4:24Sled push3:22Sled pull4:23Burpee broad jump3:55Row5:03Farmers carry2:18Sandbag lunges4:10Wall balls4:20Run 13:51Run 24:18Run 34:28Run 44:34Run 54:34Run 64:40Run 74:39Run 84:56Full report for this race → |
| Paris 2025 8 Feb 2025team: Alice Rogers, Carly Wainewhat the whole field did → | Pro Doubles Women · team 30-39 | 1:03:38 | top 11% 17/158 | 33:21 | 25:07 | 5:14 | splitsSkiErg4:04Sled push1:45Sled pull3:29Burpee broad jump3:03Row4:20Farmers carry1:44Sandbag lunges3:07Wall balls3:35Run 14:16Run 23:56Run 34:07Run 44:13Run 54:17Run 64:16Run 74:18Run 84:02Full report for this race → |
| Marseille 2024 6 Dec 2024what the whole field did → | Pro Women · 25-29 | 1:13:05 | top 13% 14/109 | 33:35 | 34:32 | 5:03 | splitsSkiErg4:34Sled push3:33Sled pull5:37Burpee broad jump4:40Row4:51Farmers carry2:10Sandbag lunges4:17Wall balls4:50Run 15:19Run 23:47Run 34:03Run 44:02Run 54:01Run 63:55Run 74:05Run 84:26Full report for this race → |
| Birmingham 2024 26 Oct 2024what the whole field did → | Pro Women · 25-29 | 1:15:34 | top 14% 24/180 | 36:04 | 33:24 | 6:10 | splitsSkiErg4:30Sled push3:03Sled pull5:34Burpee broad jump4:10Row4:51Farmers carry2:19Sandbag lunges4:05Wall balls4:52Run 14:51Run 24:13Run 34:26Run 44:29Run 54:29Run 64:25Run 74:28Run 84:46Full report for this race → |
| Perth 2024 13 Sept 2024team: Shannon Lonie, Alice Rogerswhat the whole field did → | Doubles Women · team 30-39 | 1:23:01 | top 46% 109/242 | 44:56 | 29:00 | 9:09 | splitsSkiErg4:47Sled push1:49Sled pull4:26Burpee broad jump4:16Row5:05Farmers carry1:43Sandbag lunges3:52Wall balls3:02Run 16:03Run 25:24Run 35:29Run 45:35Run 55:33Run 65:31Run 75:41Run 85:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. A dash means the organiser did not publish that number for the result. How the numbers are made.
Berlin May 2025, against 313 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alice against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
