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Athlete · Pro Women · 25-29 · GBR GBR

Alice Rogers

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20 HYROX races over 2 seasons: 8 solo, 12 in a team with 15 partners. 1 win and 2 podium finishes.

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Best Pro Women time1:08:26Berlin 2025
Best Pro Women place40thof 313 · Berlin 2025
Latest race1:01:32Cardiff 2026 · Pro Doubles Women with Beth LloydAlice's best Pro Doubles Women time so far
Strongest part of the raceSled pullfaster than 96% of Pro Women at Berlin 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Pro Women1:08:26Berlin 2025 · 7 racesOpen Women1:35:43Perth 2025 · 1 racePro Doubles Women1:01:32Cardiff 2026 · 6 races · with Beth LloydDoubles Mixed55:31Cardiff 2026 · 2 races · with Michael StephensRelay Mixed1:34:34London Olympia 2026 · 2 races · with Will Robert’S-Smith, Sabrina Perks, Lee Blackwell-RoachRelay Women55:33Birmingham Oct 2025 · 1 race · with Beth Lloyd, Anna Rogers, Jess McDonaldDoubles Women1:23:01Perth 2024 · 1 race · with Shannon Lonie

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:10:001:12:001:14:00 best 1:08:26 best 1:08:26 · Berlin

This line shows the finish time of Alice Rogers at each race, oldest on the left; lower is faster.The best was 1:08:26 at Berlin (May 2025); Alice Rogers was 1:44 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Birmingham Oct 2024 Pro Women 1:15:34
Marseille Dec 2024 Pro Women 1:13:05
Málaga Mar 2025 Pro Women 1:12:26
Berlin May 2025 Pro Women 1:08:26
Chicago Jun 2025 Pro Women 1:08:33
Frankfurt Dec 2025 Pro Women 1:12:01
Katowice Feb 2026 Pro Women 1:13:50

Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 7:08 faster (1:15:34 to 1:08:26).

Every race

20 results at 14 races

Tap a result for its full report
Cardiff 2026 29 Apr 2026 · 2 results
Race results
Pro Doubles Women, team 25-29, with Beth Lloyd 1:01:32 5th of 196; 3rd of 30 aged 25-29 34:50 24:06 2:36† Runs 34:50 · Stations 24:06 · Roxzone 2:36

5th of 196 Pro Doubles Women (faster than 97%).

Alice Rogers at HYROX Cardiff 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 196 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 196 Pro Doubles Women here
Run 1: 4:25 5:26 faster than 95%
SkiErg: 4:04 4:30 faster than 98%
Run 2: 4:03 4:58 faster than 94%
Sled push: 2:01 2:42 faster than 98%
Run 3: 4:22 5:17 faster than 90%
Sled pull: 3:14 4:13 faster than 96%
Run 4: 4:15 5:15 faster than 94%
Burpee broad jump: 2:49 3:45 faster than 94%
Run 5: 4:15 5:20 faster than 95%
Row: 4:19 4:53 faster than 98%
Run 6: 4:27 5:33 faster than 94%
Farmers carry: 2:08 2:23 faster than 79%
Run 7: 4:04 5:00 faster than 93%
Sandbag lunges: 2:31 3:51 faster than 99%
Run 8: 5:03 5:59 faster than 90%
Wall balls: 3:00 3:59 fastest in the field
Roxzone †: 2:36
Runs (8 km) 34:50 42:57 faster than 94%
Stations (8) 24:06
Finish 1:01:32 1:16:50 5th of 196 · faster than 97%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Michael Stephens 55:31 3rd of 2,365; 2nd of 520 aged 30-34 32:56 20:19 2:16† Runs 32:56 · Stations 20:19 · Roxzone 2:16

3rd of 2,365 Doubles Mixed (the fastest). Against the 36 who finished around 58:34: most time gained on sled pull (0:46), most lost on wall balls (0:19). Runs 5 to 8 took 0:38 more than runs 1 to 4 (them: 0:45 more).

Alice Rogers at HYROX Cardiff 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,365 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,365 Doubles Mixed here
Run 1: 4:11 5:51 faster than 98%
SkiErg: 3:35 4:21 fastest in the field
Run 2: 3:52 5:21 faster than 98%
Sled push: 1:21 2:15 fastest in the field
Run 3: 4:05 5:39 faster than 99%
Sled pull: 1:56 3:37 fastest in the field
Run 4: 4:03 5:39 faster than 99%
Burpee broad jump: 2:29 3:56 faster than 97%
Run 5: 4:02 5:45 fastest in the field
Row: 3:41 4:47 fastest in the field
Run 6: 4:09 5:59 fastest in the field
Farmers carry: 1:25 2:18 fastest in the field
Run 7: 3:57 5:23 faster than 98%
Sandbag lunges: 2:03 3:52 fastest in the field
Run 8: 4:41 6:30 faster than 98%
Wall balls: 3:49 4:31 faster than 86%
Roxzone †: 2:16
Runs (8 km) 32:56 46:20 faster than 98%
Stations (8) 20:19
Finish 55:31 1:20:48 3rd of 2,365 · fastest in the field

Full report for this race →This result as data (JSON)

London Olympia 2026 24 Mar 2026 · 2 results
Race results
Relay Mixed, team U40, with Will Robert’S-Smith, Sabrina Perks, Lee Blackwell-Roach 1:34:34 62nd of 71; 42nd of 47 aged U40 — — —
Pro Doubles Women, team 25-29, with Beth Lloyd 1:01:58 13th of 313; 5th of 70 aged 25-29 33:43 24:12 4:08 Runs 33:43 · Stations 24:12 · Roxzone 4:08

13th of 313 Pro Doubles Women (faster than 96%).

Alice Rogers at HYROX London Olympia 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 313 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 313 Pro Doubles Women here
Run 1: 4:08 5:02 faster than 89%
SkiErg: 3:58 4:23 faster than 96%
Run 2: 3:58 4:49 faster than 91%
Sled push: 2:06 2:30 faster than 88%
Run 3: 4:06 5:02 faster than 92%
Sled pull: 3:11 3:59 faster than 92%
Run 4: 4:01 5:00 faster than 92%
Burpee broad jump: 2:34 3:28 faster than 93%
Run 5: 4:05 5:08 faster than 93%
Row: 4:17 4:47 faster than 96%
Run 6: 4:01 5:03 faster than 94%
Farmers carry: 1:50 1:57 faster than 72%
Run 7: 4:01 5:05 faster than 94%
Sandbag lunges: 2:56 3:56 faster than 94%
Run 8: 5:27 6:55 faster than 92%
Wall balls: 3:20 4:12 faster than 99%
Roxzone: 4:08 5:24 faster than 92%
Runs (8 km) 33:43 42:19 faster than 92%
Stations (8) 24:12
Finish 1:01:58 1:17:33 13th of 313 · faster than 96%

Full report for this race →This result as data (JSON)

Katowice 2026 21 Feb 2026
Race results
Pro Women, 25-29 1:13:50 33rd of 99; 10th of 23 aged 25-29 — — —
Frankfurt 2025 12 Dec 2025
Race results
Pro Women, 25-29 1:12:01 25th of 174; 8th of 34 aged 25-29 34:25 32:26 5:12 Runs 34:25 · Stations 32:26 · Roxzone 5:12

25th of 174 Pro Women (faster than 86%).

Alice Rogers at HYROX Frankfurt 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 174 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 174 Pro Women here
Run 1: 3:26 3:56 faster than 82%
SkiErg: 4:34 4:51 faster than 81%
Run 2: 4:09 4:41 faster than 82%
Sled push: 3:51 4:49 faster than 84%
Run 3: 4:17 4:58 faster than 85%
Sled pull: 4:10 5:45 faster than 94%
Run 4: 4:23 4:59 faster than 81%
Burpee broad jump: 4:42 5:08 faster than 65%
Run 5: 4:19 5:10 faster than 88%
Row: 4:58 5:04 faster than 60%
Run 6: 4:28 5:02 faster than 79%
Farmers carry: 2:14 2:27 faster than 63%
Run 7: 4:33 5:09 faster than 77%
Sandbag lunges: 3:44 5:01 faster than 88%
Run 8: 4:54 5:40 faster than 79%
Wall balls: 4:13 6:06 faster than 91%
Roxzone: 5:12 6:35 faster than 84%
Runs (8 km) 34:25 39:54 faster than 84%
Stations (8) 32:26
Finish 1:12:01 1:27:36 25th of 174 · faster than 86%

Full report for this race →This result as data (JSON)

Birmingham Oct 2025 22–26 Oct 2025 · 3 results
Race results
Relay Women, team U40, with Beth Lloyd, Anna Rogers, Jess McDonald 55:33 1st of 58; 1st of 39 aged U40 — — —
Pro Doubles Women, team 30-34, with Carly Waine 1:02:45 10th of 278; 2nd of 66 aged 30-34 33:26 24:51 4:33 Runs 33:26 · Stations 24:51 · Roxzone 4:33

10th of 278 Pro Doubles Women (faster than 96%).

Alice Rogers at HYROX Birmingham Oct 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 278 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 278 Pro Doubles Women here
Run 1: 4:31 5:36 faster than 93%
SkiErg: 4:02 4:29 faster than 98%
Run 2: 3:51 4:47 faster than 96%
Sled push: 1:50 2:33 faster than 94%
Run 3: 4:08 5:05 faster than 94%
Sled pull: 3:27 4:41 faster than 98%
Run 4: 4:14 5:08 faster than 90%
Burpee broad jump: 3:02 3:38 faster than 81%
Run 5: 4:13 5:09 faster than 90%
Row: 4:25 4:53 faster than 96%
Run 6: 4:05 5:07 faster than 94%
Farmers carry: 1:43 1:55 faster than 82%
Run 7: 4:14 5:09 faster than 92%
Sandbag lunges: 2:58 3:57 faster than 94%
Run 8: 4:14 5:06 faster than 90%
Wall balls: 3:24 4:17 faster than 98%
Roxzone: 4:33 5:58 faster than 97%
Runs (8 km) 33:26 41:12 faster than 94%
Stations (8) 24:51
Finish 1:02:45 1:17:36 10th of 278 · faster than 96%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with Lee Rogers 1:05:43 191st of 2,158; 19th of 292 aged 40-44 36:13 24:38 4:57 Runs 36:13 · Stations 24:38 · Roxzone 4:57

191st of 2,158 Doubles Mixed (faster than 91%). Against the 64 who finished around 1:06:18: most time gained on sled pull (0:22), most lost on the eight runs (0:16). Runs 5 to 8 took 0:14 less than runs 1 to 4 (them: 0:03 less).

Alice Rogers at HYROX Birmingham Oct 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,158 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,158 Doubles Mixed here
Run 1: 5:06 5:59 faster than 83%
SkiErg: 4:02 4:18 faster than 85%
Run 2: 4:12 5:06 faster than 88%
Sled push: 2:02 2:18 faster than 71%
Run 3: 4:24 5:21 faster than 89%
Sled pull: 3:04 4:01 faster than 93%
Run 4: 4:33 5:23 faster than 84%
Burpee broad jump: 2:59 3:32 faster than 77%
Run 5: 4:30 5:30 faster than 88%
Row: 4:25 4:43 faster than 82%
Run 6: 4:31 5:25 faster than 85%
Farmers carry: 1:31 1:47 faster than 87%
Run 7: 4:29 5:26 faster than 88%
Sandbag lunges: 2:58 3:52 faster than 89%
Run 8: 4:31 5:27 faster than 85%
Wall balls: 3:37 4:39 faster than 96%
Roxzone: 4:57 6:30 faster than 90%
Runs (8 km) 36:13 43:41 faster than 87%
Stations (8) 24:38
Finish 1:05:43 1:19:51 191st of 2,158 · faster than 91%

Full report for this race →This result as data (JSON)

Perth 2025 5 Sep 2025
Race results
Open Women, 30-34 1:35:43 398th of 748; 86th of 146 aged 30-34 41:33 46:19 7:56 Runs 41:33 · Stations 46:19 · Roxzone 7:56

398th of 748 Open Women (faster than 46%).

Alice Rogers at HYROX Perth 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 748 Open Women finishers here who were slower on that part.
Part Time Typical here vs 748 Open Women here
Run 1: 5:09 5:41 faster than 76%
SkiErg: 5:16 5:00 faster than 26%
Run 2: 4:36 5:12 faster than 76%
Sled push: 2:50 2:46 faster than 45%
Run 3: 4:59 5:29 faster than 72%
Sled pull: 8:30 5:57 faster than 9%
Run 4: 5:13 5:33 faster than 63%
Burpee broad jump: 8:29 6:38 faster than 23%
Run 5: 5:21 5:39 faster than 61%
Row: 6:01 5:34 faster than 20%
Run 6: 5:03 5:33 faster than 69%
Farmers carry: 2:35 2:12 faster than 22%
Run 7: 5:08 5:34 faster than 68%
Sandbag lunges: 5:30 5:14 faster than 42%
Run 8: 6:08 5:52 faster than 40%
Wall balls: 7:08 6:22 faster than 37%
Roxzone: 7:56 9:23 faster than 76%
Runs (8 km) 41:33 44:55 faster than 67%
Stations (8) 46:19
Finish 1:35:43 1:34:33 398th of 748 · faster than 46%

Full report for this race →This result as data (JSON)

Chicago 2025 13 Jun 2025
Race results
Pro Women, 25-29 1:08:33 61st of 472; 22nd of 129 aged 25-29 — — —
Cardiff Jun 2025 30 May – 1 Jun 2025 · 2 results
Race results
Relay Mixed, team U40, with Johan Roslee, Tomas Pugh-Cook, Iesha Hinds 1:41:30 29th of 29; 23rd of 23 aged U40 — — —
Pro Doubles Women, team 30-39, with Nadine Okyere 1:04:49 4th of 111; 2nd of 38 aged 30-39 34:11 27:17 3:21† Runs 34:11 · Stations 27:17 · Roxzone 3:21

4th of 111 Pro Doubles Women (faster than 97%).

Alice Rogers at HYROX Cardiff May 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 111 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 111 Pro Doubles Women here
Run 1: 4:13 5:19 faster than 97%
SkiErg: 4:15 4:35 faster than 93%
Run 2: 3:59 4:57 faster than 97%
Sled push: 2:19 2:24 faster than 59%
Run 3: 4:10 5:12 faster than 99%
Sled pull: 3:32 4:56 faster than 94%
Run 4: 4:13 5:12 faster than 96%
Burpee broad jump: 4:09 4:12 faster than 51%
Run 5: 4:14 5:20 faster than 97%
Row: 4:38 5:00 faster than 81%
Run 6: 4:10 5:17 faster than 98%
Farmers carry: 1:55 1:58 faster than 61%
Run 7: 4:16 5:18 faster than 98%
Sandbag lunges: 3:05 4:06 faster than 88%
Run 8: 4:56 6:06 faster than 96%
Wall balls: 3:24 4:15 faster than 96%
Roxzone †: 3:21
Runs (8 km) 34:11 42:56 faster than 97%
Stations (8) 27:17
Finish 1:04:49 1:20:17 4th of 111 · faster than 97%

Full report for this race →This result as data (JSON)

Berlin 2025 16 May 2025 · 2 results
Race results
Pro Women, 25-29 1:08:26 40th of 313; 15th of 72 aged 25-29 31:12 30:41 6:37 Runs 31:12 · Stations 30:41 · Roxzone 6:37

40th of 313 Pro Women (faster than 87%).

Alice Rogers at HYROX Berlin 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 313 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 313 Pro Women here
Run 1: 3:06 3:35 faster than 88%
SkiErg: 4:29 4:46 faster than 85%
Run 2: 3:41 4:11 faster than 83%
Sled push: 3:08 3:26 faster than 67%
Run 3: 3:54 4:24 faster than 81%
Sled pull: 3:50 5:00 faster than 95%
Run 4: 3:51 4:22 faster than 83%
Burpee broad jump: 4:35 4:49 faster than 58%
Run 5: 3:55 4:28 faster than 83%
Row: 4:46 4:53 faster than 68%
Run 6: 3:51 4:26 faster than 84%
Farmers carry: 2:13 2:21 faster than 62%
Run 7: 3:57 4:28 faster than 81%
Sandbag lunges: 3:40 4:51 faster than 89%
Run 8: 5:01 5:44 faster than 82%
Wall balls: 4:00 5:26 faster than 93%
Roxzone: 6:37 8:01 faster than 90%
Runs (8 km) 31:12 35:37 faster than 83%
Stations (8) 30:41
Finish 1:08:26 1:19:37 40th of 313 · faster than 87%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team U29, with Amelia Roberts 1:01:52 9th of 270; 6th of 89 aged U29 30:55 24:19 6:43 Runs 30:55 · Stations 24:19 · Roxzone 6:43

9th of 270 Pro Doubles Women (faster than 97%).

Alice Rogers at HYROX Berlin 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 270 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 270 Pro Doubles Women here
Run 1: 3:02 3:54 faster than 97%
SkiErg: 4:01 4:24 faster than 97%
Run 2: 3:41 4:31 faster than 94%
Sled push: 1:48 2:15 faster than 96%
Run 3: 3:48 4:44 faster than 95%
Sled pull: 3:13 4:04 faster than 94%
Run 4: 3:50 4:45 faster than 95%
Burpee broad jump: 2:33 3:31 faster than 95%
Run 5: 3:50 4:51 faster than 95%
Row: 4:28 4:44 faster than 82%
Run 6: 3:50 4:50 faster than 95%
Farmers carry: 1:49 1:51 faster than 56%
Run 7: 3:59 4:48 faster than 92%
Sandbag lunges: 3:11 4:06 faster than 91%
Run 8: 4:58 6:05 faster than 93%
Wall balls: 3:16 4:06 faster than 99%
Roxzone: 6:43 8:24 faster than 94%
Runs (8 km) 30:55 38:33 faster than 95%
Stations (8) 24:19
Finish 1:01:52 1:15:59 9th of 270 · faster than 97%

Full report for this race →This result as data (JSON)

Paris 2025 18 Apr 2025
Race results
Pro Doubles Women, team 30-39, with Carly Waine 1:03:38 17th of 158; 9th of 80 aged 30-39 33:21 25:07 5:14 Runs 33:21 · Stations 25:07 · Roxzone 5:14

17th of 158 Pro Doubles Women (faster than 89%).

Alice Rogers at HYROX Paris 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 158 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 158 Pro Doubles Women here
Run 1: 4:16 5:12 faster than 89%
SkiErg: 4:04 4:33 faster than 94%
Run 2: 3:56 4:55 faster than 89%
Sled push: 1:45 2:13 faster than 94%
Run 3: 4:07 5:09 faster than 89%
Sled pull: 3:29 4:21 faster than 88%
Run 4: 4:13 5:12 faster than 87%
Burpee broad jump: 3:03 3:57 faster than 86%
Run 5: 4:17 5:21 faster than 87%
Row: 4:20 4:48 faster than 91%
Run 6: 4:16 5:19 faster than 86%
Farmers carry: 1:44 1:56 faster than 76%
Run 7: 4:18 5:21 faster than 87%
Sandbag lunges: 3:07 4:11 faster than 94%
Run 8: 4:02 4:53 faster than 83%
Wall balls: 3:35 4:12 faster than 89%
Roxzone: 5:14 6:56 faster than 89%
Runs (8 km) 33:21 41:42 faster than 88%
Stations (8) 25:07
Finish 1:03:38 1:19:46 17th of 158 · faster than 89%

Full report for this race →This result as data (JSON)

Málaga 2025 23 Mar 2025
Race results
Pro Women, 25-29 1:12:26 17th of 127; 4th of 24 aged 25-29 35:56 31:55 4:39 Runs 35:56 · Stations 31:55 · Roxzone 4:39

17th of 127 Pro Women (faster than 87%).

Alice Rogers at HYROX Málaga 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 127 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 127 Pro Women here
Run 1: 3:51 4:09 faster than 74%
SkiErg: 4:24 4:42 faster than 93%
Run 2: 4:18 4:37 faster than 73%
Sled push: 3:22 3:50 faster than 77%
Run 3: 4:28 4:57 faster than 80%
Sled pull: 4:23 5:25 faster than 91%
Run 4: 4:34 4:56 faster than 73%
Burpee broad jump: 3:55 4:35 faster than 79%
Run 5: 4:34 4:59 faster than 79%
Row: 5:03 5:04 faster than 59%
Run 6: 4:40 4:55 faster than 69%
Farmers carry: 2:18 2:27 faster than 63%
Run 7: 4:39 4:58 faster than 76%
Sandbag lunges: 4:10 4:52 faster than 82%
Run 8: 4:56 5:09 faster than 66%
Wall balls: 4:20 5:44 faster than 92%
Roxzone: 4:39 5:29 faster than 81%
Runs (8 km) 35:56 38:54 faster than 76%
Stations (8) 31:55
Finish 1:12:26 1:22:16 17th of 127 · faster than 87%

Full report for this race →This result as data (JSON)

Marseille 2024 7 Dec 2024
Race results
Pro Women, 25-29 1:13:05 14th of 109; 5th of 25 aged 25-29 33:35 34:32 5:03 Runs 33:35 · Stations 34:32 · Roxzone 5:03

14th of 109 Pro Women (faster than 87%).

Alice Rogers at HYROX Marseille 2024, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 109 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 109 Pro Women here
Run 1: 5:19 6:04 faster than 80%
SkiErg: 4:34 4:55 faster than 85%
Run 2: 3:47 4:22 faster than 87%
Sled push: 3:33 4:38 faster than 84%
Run 3: 4:03 4:42 faster than 85%
Sled pull: 5:37 7:22 faster than 87%
Run 4: 4:02 4:37 faster than 84%
Burpee broad jump: 4:40 5:12 faster than 63%
Run 5: 4:01 4:43 faster than 87%
Row: 4:51 5:03 faster than 73%
Run 6: 3:55 4:37 faster than 88%
Farmers carry: 2:10 2:34 faster than 70%
Run 7: 4:05 4:40 faster than 83%
Sandbag lunges: 4:17 5:16 faster than 80%
Run 8: 4:26 5:03 faster than 81%
Wall balls: 4:50 5:58 faster than 79%
Roxzone: 5:03 6:23 faster than 87%
Runs (8 km) 33:35 38:53 faster than 85%
Stations (8) 34:32
Finish 1:13:05 1:26:12 14th of 109 · faster than 87%

Full report for this race →This result as data (JSON)

Birmingham 2024 25 Oct 2024
Race results
Pro Women, 25-29 1:15:34 24th of 180; 8th of 25 aged 25-29 36:04 33:24 6:10 Runs 36:04 · Stations 33:24 · Roxzone 6:10

24th of 180 Pro Women (faster than 87%).

Alice Rogers at HYROX Birmingham 2024, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 180 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 180 Pro Women here
Run 1: 4:51 5:30 faster than 81%
SkiErg: 4:30 4:51 faster than 89%
Run 2: 4:13 4:43 faster than 82%
Sled push: 3:03 3:42 faster than 84%
Run 3: 4:26 4:57 faster than 84%
Sled pull: 5:34 6:25 faster than 74%
Run 4: 4:29 5:01 faster than 83%
Burpee broad jump: 4:10 5:44 faster than 85%
Run 5: 4:29 5:07 faster than 86%
Row: 4:51 5:08 faster than 78%
Run 6: 4:25 5:02 faster than 85%
Farmers carry: 2:19 2:35 faster than 71%
Run 7: 4:28 5:05 faster than 86%
Sandbag lunges: 4:05 5:10 faster than 85%
Run 8: 4:46 5:25 faster than 83%
Wall balls: 4:52 7:09 faster than 91%
Roxzone: 6:10 7:15 faster than 78%
Runs (8 km) 36:04 40:52 faster than 86%
Stations (8) 33:24
Finish 1:15:34 1:28:42 24th of 180 · faster than 87%

Full report for this race →This result as data (JSON)

Perth 2024 14 Sep 2024
Race results
Doubles Women, team 30-39, with Shannon Lonie 1:23:01 109th of 242; 46th of 97 aged 30-39 44:56 29:00 9:09 Runs 44:56 · Stations 29:00 · Roxzone 9:09

109th of 242 Doubles Women (faster than 55%).

Alice Rogers at HYROX Perth 2024, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 242 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 242 Doubles Women here
Run 1: 6:03 6:26 faster than 70%
SkiErg: 4:47 4:36 faster than 29%
Run 2: 5:24 5:32 faster than 61%
Sled push: 1:49 1:39 faster than 28%
Run 3: 5:29 5:48 faster than 69%
Sled pull: 4:26 3:48 faster than 23%
Run 4: 5:35 5:55 faster than 70%
Burpee broad jump: 4:16 4:08 faster than 44%
Run 5: 5:33 5:56 faster than 70%
Row: 5:05 4:55 faster than 35%
Run 6: 5:31 5:59 faster than 74%
Farmers carry: 1:43 1:46 faster than 57%
Run 7: 5:41 5:57 faster than 66%
Sandbag lunges: 3:52 3:34 faster than 38%
Run 8: 5:44 5:59 faster than 62%
Wall balls: 3:02 3:17 faster than 71%
Roxzone: 9:09 8:54 faster than 46%
Runs (8 km) 44:56 48:00 faster than 69%
Stations (8) 29:00
Finish 1:23:01 1:23:58 109th of 242 · faster than 55%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. A dash means the organiser did not publish that number for the result.

Best splits · Pro Women

The fastest Alice has done each station

Part Best Race Typical
SkiErg 4:24 Málaga 2025 · best of 5 4:53
Sled push 3:03 Birmingham 2024 · best of 5 3:56
Sled pull 3:50 Berlin 2025 · best of 5 5:49
Burpee broad jump 3:55 Málaga 2025 · best of 5 5:12
Row 4:46 Berlin 2025 · best of 5 5:07
Farmers carry 2:10 Marseille 2024 · best of 5 2:36
Sandbag lunges 3:40 Berlin 2025 · best of 5 5:10
Wall balls 4:00 Berlin 2025 · best of 5 6:18
Runs (8 km) 31:12 Berlin 2025 · best of 5 40:26
Roxzone 4:39 Málaga 2025 · best of 5 6:34
How to read

Each station's best across Alice's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

15 team partners

And 3 more in the race list above.

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Women race

Berlin 2025, against 313 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Aliceedge = faster than everyone, centre = slowest

This chart shows where Alice sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 96% of the field), weakest on BBJ (faster than 58%).

See the numbers
Part Alice: faster than
Ski 86%
Push 68%
Pull 96%
BBJ 58%
Row 69%
Carry 62%
Lunges 89%
Wall balls 94%
Roxzone 90%
Runs 83%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 86%
Sled push faster than 68%
Sled pull faster than 96%
Burpee broad jump faster than 58%
Row faster than 69%
Farmers carry faster than 62%
Sandbag lunges faster than 89%
Wall balls faster than 94%
Roxzone faster than 90%
Runs (8 km) faster than 83%

How much of the field Alice beat on each part of the race, at this race.Best: Sled pull (faster than 96%); weakest: Burpee broad jump (faster than 58%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 faster
Sled push 0:18 faster
Sled pull 1:10 faster
Burpee broad jump 0:14 faster
Row 0:07 faster
Farmers carry 0:08 faster
Sandbag lunges 1:11 faster
Wall balls 1:26 faster
Roxzone 1:24 faster
Runs (8 km) 4:25 faster

Alice's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (4:25 faster); weakest: Row (0:07 faster).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alice against the typical Pro Women finisher

Alice1:08:26
3:064:293:413:083:543:503:514:353:554:463:512:133:573:405:014:006:37
Typical Pro Women1:19:11
3:354:464:113:264:245:004:224:494:284:534:262:214:284:515:445:268:01
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alice: 31:16 running, 30:41 at the stations and 6:37 in the roxzone; the longest station was the row (4:46).Below, Typical Pro Women: 35:38 running, 35:32 at the stations and 8:01 in the roxzone; the longest station was the wall balls (5:26).

See the numbers
Part Alice Typical Pro Women
Run 1 3:06 3:35
SkiErg 4:29 4:46
Run 2 3:41 4:11
Sled push 3:08 3:26
Run 3 3:54 4:24
Sled pull 3:50 5:00
Run 4 3:51 4:22
Burpee broad jump 4:35 4:49
Run 5 3:55 4:28
Row 4:46 4:53
Run 6 3:51 4:26
Farmers carry 2:13 2:21
Run 7 3:57 4:28
Sandbag lunges 3:40 4:51
Run 8 5:01 5:44
Wall balls 4:00 5:26
Roxzone 6:37 8:01
Finish 1:08:26 1:19:37

The race in order, left to right. A wider block than the one below is slower than typical.

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