GBR Alex Greaves
6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:03:15 (Birmingham 2025) · Doubles Men 0:59:29 (London ExCeL 2025) · Doubles Mixed 1:09:02 (Birmingham 2025) · Pro Doubles Men 1:01:33 (London Olympia 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: George Dennis, Alex Greaveswhat the whole field did → | Pro Doubles Men · team 25-29 | 1:01:33 | top 25% 121/484 | 33:03 | 24:36 | 4:00 | splitsSkiErg3:40Sled push2:07Sled pull3:35Burpee broad jump2:23Row3:57Farmers carry1:30Sandbag lunges3:18Wall balls4:06Run 13:45Run 23:45Run 34:07Run 44:11Run 54:15Run 63:44Run 74:06Run 85:14Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: George Dennis, Alex Greaveswhat the whole field did → | Doubles Men · team 25-29 | 0:59:29 | top 8% 279/3,927 | 27:14* | 23:20* | 8:59 | splitsSkiErg3:57Sled push1:41Sled pull2:55Burpee broad jump2:30Row4:12Farmers carry1:24Sandbag lunges2:54Wall balls3:47Run 12:41Run 23:05Run 33:23Run 43:22Run 53:31Run 63:18Run 73:23Run 84:34Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 30-34 | 1:03:15 | top 3% 109/3,945 | 30:17 | 28:02 | 5:01 | splitsSkiErg4:14Sled push1:54Sled pull3:32Burpee broad jump4:32Row4:25Farmers carry1:43Sandbag lunges3:32Wall balls4:10Run 14:25Run 23:32Run 33:36Run 43:44Run 53:44Run 63:39Run 73:48Run 83:51Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Emma Hutchinson, Alex Greaveswhat the whole field did → | Doubles Mixed · team 25-29 | 1:09:02 | top 17% 353/2,158 | 39:07 | 24:44 | 5:15 | splitsSkiErg3:57Sled push1:41Sled pull3:18Burpee broad jump2:46Row4:12Farmers carry1:28Sandbag lunges3:14Wall balls4:08Run 15:46Run 24:45Run 34:55Run 44:47Run 54:36Run 64:37Run 74:52Run 84:52Full report for this race → |
| London 2025 3 May 2025team: George Dennis, Alex Greaveswhat the whole field did → | Doubles Men · team U29 | 1:09:49 | top 47% 465/1,010 | 40:18 | 24:30 | 5:04 | splitsSkiErg3:43Sled push1:25Sled pull2:42Burpee broad jump3:02Row4:11Farmers carry1:20Sandbag lunges3:18Wall balls4:49Run 14:22Run 24:35Run 35:06Run 45:21Run 55:10Run 64:57Run 74:57Run 85:54Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Alex Greaves, Emma Hutchinsonwhat the whole field did → | Doubles Mixed · team U29 | 1:15:13 | top 37% 200/544 | 43:57 | 26:44 | 4:36 | splitsSkiErg3:54Sled push1:34Sled pull3:44Burpee broad jump3:47Row4:26Farmers carry1:34Sandbag lunges3:35Wall balls4:10Run 14:11Run 25:36Run 35:34Run 45:43Run 55:56Run 65:57Run 75:57Run 85:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Birmingham 2025, against 3,945 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:03:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
