GBR Alex Gibb
11 HYROX races over 3 seasons: 9 solo, 2 in a team with 2 partners. 1 podium finish, 2 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alex Gibb at each race, oldest on the left; lower is faster.The best was 59:30 at London Olympia (EMEA Championship) (Mar 2026); Alex Gibb was 14:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Open Men | 1:14:26 |
| Birmingham | Oct 2025 | Open Men | 1:02:10 |
| Glasgow | Mar 2026 | Open Men | 1:00:59 |
| London Olympia (EMEA Championship) | Mar 2026 | Open Men | 59:30 |
| Riga | May 2026 | Open Men | 1:00:01 |
| Geneva | Oct 2026 | Open Men | 1:01:18 |
| Birmingham | Oct 2026 | Open Men | 1:00:07 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 14:56 faster (1:14:26 to 59:30).
This line shows the finish time of Alex Gibb at each race, oldest on the left; lower is faster.The best was 1:11:07 at Manchester (Jan 2026); Alex Gibb was 0:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2025 | Pro Men | 1:11:41 |
| Manchester | Jan 2026 | Pro Men | 1:11:07 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
11 results at 10 races
59th of 3,831 Open Men (faster than 98%). Against the 58 who finished around 59:22: most time gained on wall balls (0:32), most lost on sled push (0:31). Runs 5 to 8 took 0:49 less than runs 1 to 4 (them: 0:08 less).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 4:10 | 5:09 | faster than 94% |
| SkiErg: | 4:20 | 4:33 | faster than 79% |
| Run 2: | 3:36 | 4:31 | faster than 96% |
| Sled push: | 3:03 | 3:20 | faster than 68% |
| Run 3: | 3:45 | 4:51 | faster than 96% |
| Sled pull: | 3:18 | 4:36 | faster than 94% |
| Run 4: | 3:40 | 4:51 | faster than 98% |
| Burpee broad jump: | 3:24 | 5:33 | faster than 93% |
| Run 5: | 3:42 | 4:59 | faster than 98% |
| Row: | 4:20 | 4:48 | faster than 93% |
| Run 6: | 3:34 | 4:52 | faster than 99% |
| Farmers carry: | 1:40 | 2:08 | faster than 87% |
| Run 7: | 3:31 | 4:52 | fastest in the field |
| Sandbag lunges: | 3:01 | 5:08 | faster than 98% |
| Run 8: | 3:34 | 5:11 | fastest in the field |
| Wall balls: | 3:22 | 7:05 | fastest in the field |
| Roxzone: | 4:16 | 6:25 | faster than 98% |
| Runs (8 km) | 29:29 | 39:20 | faster than 98% |
| Stations (8) | 26:28 | ||
| Finish | 1:00:07 | 1:24:06 | 59th of 3,831 · faster than 98% |
10th of 1,821 Open Men (the fastest).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 4:11 | 5:09 | faster than 93% |
| SkiErg: | 4:28 | 4:44 | faster than 85% |
| Run 2: | 3:31 | 4:31 | faster than 98% |
| Sled push: | 3:22 | 3:42 | faster than 69% |
| Run 3: | 3:43 | 4:55 | faster than 98% |
| Sled pull: | 3:25 | 4:41 | faster than 95% |
| Run 4: | 3:39 | 4:50 | faster than 98% |
| Burpee broad jump: | 3:35 | 5:33 | faster than 95% |
| Run 5: | 3:42 | 5:01 | faster than 98% |
| Row: | 4:27 | 5:01 | faster than 97% |
| Run 6: | 3:28 | 4:49 | fastest in the field |
| Farmers carry: | 1:36 | 2:06 | faster than 92% |
| Run 7: | 3:26 | 4:51 | fastest in the field |
| Sandbag lunges: | 3:15 | 5:18 | faster than 98% |
| Run 8: | 3:53 | 5:53 | fastest in the field |
| Wall balls: | 3:30 | 6:55 | fastest in the field |
| Roxzone: | 4:16 | 6:52 | faster than 99% |
| Runs (8 km) | 29:29 | 40:04 | faster than 99% |
| Stations (8) | 27:38 | ||
| Finish | 1:01:18 | 1:25:55 | 10th of 1,821 · fastest in the field |
2nd of 882 Open Men (the fastest).
| Part | Time | Typical here | vs 882 Open Men here |
|---|---|---|---|
| Run 1: | 4:30 | 5:50 | faster than 97% |
| SkiErg: | 4:19 | 4:33 | faster than 79% |
| Run 2: | 3:46 | 5:13 | fastest in the field |
| Sled push: | 2:27 | 2:49 | faster than 75% |
| Run 3: | 3:53 | 5:35 | faster than 99% |
| Sled pull: | 3:12 | 4:21 | faster than 93% |
| Run 4: | 3:53 | 5:30 | faster than 99% |
| Burpee broad jump: | 3:15 | 5:41 | faster than 96% |
| Run 5: | 3:50 | 5:34 | fastest in the field |
| Row: | 4:19 | 4:42 | faster than 90% |
| Run 6: | 3:54 | 5:30 | faster than 99% |
| Farmers carry: | 1:41 | 2:03 | faster than 86% |
| Run 7: | 3:50 | 5:26 | fastest in the field |
| Sandbag lunges: | 3:18 | 5:16 | faster than 96% |
| Run 8: | 3:35 | 5:23 | fastest in the field |
| Wall balls: | 3:22 | 6:58 | fastest in the field |
| Roxzone: | 3:05 | 5:50 | fastest in the field |
| Runs (8 km) | 31:07 | 44:43 | fastest in the field |
| Stations (8) | 25:53 | ||
| Finish | 1:00:01 | 1:28:06 | 2nd of 882 · fastest in the field |
100th of 961 Open Men (faster than 89%). Against the 30 who finished around 59:22: most time gained on wall balls (0:41), most lost on sled push (0:24). Runs 5 to 8 took 1:09 more than runs 1 to 4 (them: 1:46 more).
| Part | Time | Typical here | vs 961 Open Men here |
|---|---|---|---|
| Run 1: | 3:46 | 4:06 | faster than 74% |
| SkiErg: | 4:11 | 4:16 | faster than 62% |
| Run 2: | 3:28 | 4:00 | faster than 88% |
| Sled push: | 2:28 | 2:29 | faster than 51% |
| Run 3: | 3:34 | 4:14 | faster than 91% |
| Sled pull: | 3:04 | 3:45 | faster than 80% |
| Run 4: | 3:37 | 4:14 | faster than 89% |
| Burpee broad jump: | 3:09 | 4:18 | faster than 83% |
| Run 5: | 3:42 | 4:23 | faster than 88% |
| Row: | 4:20 | 4:33 | faster than 76% |
| Run 6: | 3:36 | 4:17 | faster than 90% |
| Farmers carry: | 1:41 | 1:55 | faster than 76% |
| Run 7: | 3:36 | 4:20 | faster than 92% |
| Sandbag lunges: | 3:22 | 4:14 | faster than 81% |
| Run 8: | 4:41 | 5:58 | faster than 97% |
| Wall balls: | 3:25 | 5:47 | faster than 99% |
| Roxzone: | 3:57 | 4:48 | faster than 85% |
| Runs (8 km) | 29:57 | 35:41 | faster than 91% |
| Stations (8) | 25:40 | ||
| Finish | 59:30 | 1:12:34 | 100th of 961 · faster than 89% |
31st of 2,661 Open Men (faster than 98%). Against the 40 who finished around 1:00:47: most time gained on the eight runs (0:40), most lost on sled push (0:19). Runs 5 to 8 took 0:29 more than runs 1 to 4 (them: 0:46 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 4:04 | 4:54 | faster than 92% |
| SkiErg: | 4:17 | 4:31 | faster than 81% |
| Run 2: | 3:46 | 4:47 | faster than 97% |
| Sled push: | 2:32 | 2:53 | faster than 75% |
| Run 3: | 3:50 | 5:08 | faster than 99% |
| Sled pull: | 3:13 | 4:19 | faster than 92% |
| Run 4: | 3:52 | 5:08 | faster than 98% |
| Burpee broad jump: | 3:09 | 5:29 | faster than 97% |
| Run 5: | 3:55 | 5:17 | faster than 98% |
| Row: | 4:25 | 4:55 | faster than 95% |
| Run 6: | 3:53 | 5:10 | faster than 98% |
| Farmers carry: | 1:38 | 2:10 | faster than 93% |
| Run 7: | 3:58 | 5:10 | faster than 97% |
| Sandbag lunges: | 3:26 | 5:14 | faster than 96% |
| Run 8: | 4:15 | 6:00 | fastest in the field |
| Wall balls: | 3:51 | 7:15 | faster than 99% |
| Roxzone: | 3:05 | 4:57 | faster than 97% |
| Runs (8 km) | 31:28 | 41:46 | faster than 99% |
| Stations (8) | 26:31 | ||
| Finish | 1:00:59 | 1:24:12 | 31st of 2,661 · faster than 98% |
688th of 2,163 Doubles Mixed (faster than 68%). Against the 66 who finished around 1:16:09: most time gained on burpee broad jump (0:58), most lost on the eight runs (5:13). Runs 5 to 8 took 0:53 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 2,163 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:09 | 5:46 | faster than 34% |
| SkiErg: | 4:15 | 4:20 | faster than 63% |
| Run 2: | 5:45 | 5:34 | faster than 42% |
| Sled push: | 1:49 | 2:08 | faster than 84% |
| Run 3: | 6:06 | 5:50 | faster than 40% |
| Sled pull: | 2:48 | 3:37 | faster than 92% |
| Run 4: | 6:05 | 5:54 | faster than 42% |
| Burpee broad jump: | 2:21 | 3:38 | faster than 96% |
| Run 5: | 6:07 | 6:00 | faster than 45% |
| Row: | 4:34 | 4:54 | faster than 80% |
| Run 6: | 6:07 | 5:58 | faster than 44% |
| Farmers carry: | 1:24 | 1:51 | faster than 98% |
| Run 7: | 6:09 | 5:58 | faster than 42% |
| Sandbag lunges: | 2:46 | 4:07 | faster than 96% |
| Run 8: | 6:34 | 6:41 | faster than 54% |
| Wall balls: | 3:36 | 4:50 | faster than 98% |
| Roxzone: | 4:16 | 5:10 | faster than 72% |
| Runs (8 km) | 48:58 | 47:51 | faster than 44% |
| Stations (8) | 23:33 | ||
| Finish | 1:16:44 | 1:23:17 | 688th of 2,163 · faster than 68% |
160th of 444 Pro Men (faster than 64%).
| Part | Time | Typical here | vs 444 Pro Men here |
|---|---|---|---|
| Run 1: | 3:02 | 3:02 | faster than 51% |
| SkiErg: | 4:14 | 4:06 | faster than 32% |
| Run 2: | 4:13 | 4:22 | faster than 61% |
| Sled push: | 3:35 | 3:28 | faster than 41% |
| Run 3: | 4:29 | 4:44 | faster than 65% |
| Sled pull: | 4:44 | 5:02 | faster than 60% |
| Run 4: | 4:35 | 4:46 | faster than 62% |
| Burpee broad jump: | 4:04 | 4:14 | faster than 56% |
| Run 5: | 4:32 | 4:50 | faster than 69% |
| Row: | 4:27 | 4:24 | faster than 44% |
| Run 6: | 4:27 | 4:45 | faster than 70% |
| Farmers carry: | 2:18 | 2:02 | faster than 36% |
| Run 7: | 4:21 | 4:49 | faster than 83% |
| Sandbag lunges: | 4:49 | 4:55 | faster than 54% |
| Run 8: | 3:29 | 4:04 | faster than 92% |
| Wall balls: | 5:53 | 6:25 | faster than 61% |
| Roxzone: | 4:03 | 4:13 | faster than 59% |
| Runs (8 km) | 33:04 | 35:30 | faster than 71% |
| Stations (8) | 34:04 | ||
| Finish | 1:11:07 | 1:15:00 | 160th of 444 · faster than 64% |
140th of 350 Pro Men (faster than 60%).
| Part | Time | Typical here | vs 350 Pro Men here |
|---|---|---|---|
| Run 1: | 2:34 | 2:40 | faster than 66% |
| SkiErg: | 4:09 | 4:13 | faster than 65% |
| Run 2: | 4:10 | 4:30 | faster than 75% |
| Sled push: | 3:17 | 3:10 | faster than 44% |
| Run 3: | 4:29 | 4:52 | faster than 72% |
| Sled pull: | 7:05 | 5:17 | faster than 12% |
| Run 4: | 4:31 | 4:57 | faster than 75% |
| Burpee broad jump: | 4:08 | 4:10 | faster than 51% |
| Run 5: | 4:36 | 5:02 | faster than 73% |
| Row: | 4:25 | 4:30 | faster than 59% |
| Run 6: | 4:26 | 4:54 | faster than 77% |
| Farmers carry: | 2:22 | 2:00 | faster than 30% |
| Run 7: | 4:41 | 5:00 | faster than 71% |
| Sandbag lunges: | 4:43 | 4:33 | faster than 44% |
| Run 8: | 3:07 | 3:35 | faster than 84% |
| Wall balls: | 5:33 | 6:36 | faster than 74% |
| Roxzone: | 3:33 | 3:46 | faster than 62% |
| Runs (8 km) | 32:29 | 35:32 | faster than 75% |
| Stations (8) | 35:42 | ||
| Finish | 1:11:41 | 1:14:28 | 140th of 350 · faster than 60% |
69th of 3,945 Open Men (faster than 98%). Against the 62 who finished around 1:00:42: most time gained on wall balls (0:41), most lost on the eight runs (0:43). Runs 5 to 8 took 1:22 less than runs 1 to 4 (them: 0:02 less).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 4:43 | 5:18 | faster than 78% |
| SkiErg: | 4:13 | 4:30 | faster than 86% |
| Run 2: | 3:49 | 4:33 | faster than 89% |
| Sled push: | 2:41 | 3:15 | faster than 75% |
| Run 3: | 3:51 | 4:53 | faster than 95% |
| Sled pull: | 3:40 | 5:02 | faster than 94% |
| Run 4: | 3:47 | 4:55 | faster than 96% |
| Burpee broad jump: | 3:36 | 5:36 | faster than 93% |
| Run 5: | 3:51 | 5:05 | faster than 97% |
| Row: | 4:16 | 4:49 | faster than 96% |
| Run 6: | 3:49 | 4:55 | faster than 96% |
| Farmers carry: | 1:44 | 2:09 | faster than 84% |
| Run 7: | 3:33 | 4:55 | fastest in the field |
| Sandbag lunges: | 3:12 | 5:12 | faster than 98% |
| Run 8: | 3:35 | 5:10 | fastest in the field |
| Wall balls: | 3:34 | 7:15 | fastest in the field |
| Roxzone: | 4:23 | 6:40 | faster than 98% |
| Runs (8 km) | 30:55 | 39:57 | faster than 96% |
| Stations (8) | 26:56 | ||
| Finish | 1:02:10 | 1:25:13 | 69th of 3,945 · faster than 98% |
357th of 1,191 Open Men (faster than 70%). Against the 35 who finished around 1:14:26: most time gained on the eight runs (0:15), most lost on burpee broad jump (1:12). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 2:18 more).
| Part | Time | Typical here | vs 1,191 Open Men here |
|---|---|---|---|
| Run 1: | 2:41 | 3:28 | faster than 96% |
| SkiErg: | 4:11 | 4:18 | faster than 70% |
| Run 2: | 3:54 | 4:48 | faster than 92% |
| Sled push: | 2:49 | 2:39 | faster than 37% |
| Run 3: | 4:19 | 5:08 | faster than 86% |
| Sled pull: | 4:24 | 4:29 | faster than 54% |
| Run 4: | 4:29 | 5:12 | faster than 83% |
| Burpee broad jump: | 5:53 | 5:08 | faster than 34% |
| Run 5: | 4:36 | 5:20 | faster than 80% |
| Row: | 4:26 | 4:39 | faster than 76% |
| Run 6: | 4:17 | 5:16 | faster than 91% |
| Farmers carry: | 2:49 | 2:05 | faster than 12% |
| Run 7: | 4:19 | 5:15 | faster than 90% |
| Sandbag lunges: | 4:56 | 4:57 | faster than 50% |
| Run 8: | 4:29 | 5:23 | faster than 86% |
| Wall balls: | 6:51 | 6:28 | faster than 43% |
| Roxzone: | — | 6:28 | |
| Runs (8 km) | 36:03 | 40:12 | faster than 74% |
| Stations (8) | 36:19 | ||
| Finish | 1:14:26 | 1:22:18 | 357th of 1,191 · faster than 70% |
257th of 719 Doubles Men (faster than 64%).
| Part | Time | Typical here | vs 719 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:13 | 3:33 | faster than 76% |
| SkiErg: | 3:46 | 3:46 | faster than 52% |
| Run 2: | 4:43 | 4:56 | faster than 65% |
| Sled push: | 1:19 | 1:32 | faster than 88% |
| Run 3: | 5:25 | 5:13 | faster than 39% |
| Sled pull: | 3:19 | 2:50 | faster than 19% |
| Run 4: | 5:24 | 5:18 | faster than 44% |
| Burpee broad jump: | 2:41 | 2:55 | faster than 64% |
| Run 5: | 5:29 | 5:22 | faster than 45% |
| Row: | 4:10 | 4:16 | faster than 66% |
| Run 6: | 5:02 | 5:18 | faster than 67% |
| Farmers carry: | 1:24 | 1:30 | faster than 71% |
| Run 7: | 5:12 | 5:23 | faster than 58% |
| Sandbag lunges: | 3:17 | 3:19 | faster than 52% |
| Run 8: | 5:01 | 5:31 | faster than 75% |
| Wall balls: | 3:40 | 3:55 | faster than 77% |
| Roxzone: | 4:27 | 4:58 | faster than 73% |
| Runs (8 km) | 39:25 | 40:51 | faster than 61% |
| Stations (8) | 23:36 | ||
| Finish | 1:07:22 | 1:10:17 | 257th of 719 · faster than 64% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Alex has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | London Olympia (EMEA Championship) 2026 · best of 7 | 4:34 |
| Sled push | 2:27 | Riga 2026 · best of 7 | 3:04 |
| Sled pull | 3:04 | London Olympia (EMEA Championship) 2026 · best of 7 | 4:57 |
| Burpee broad jump | 3:09 | London Olympia (EMEA Championship) 2026 · best of 7 | 5:38 |
| Row | 4:16 | Birmingham 2025 · best of 7 | 4:53 |
| Farmers carry | 1:36 | Geneva 2026 · best of 7 | 2:11 |
| Sandbag lunges | 3:01 | Birmingham Birm · best of 7 | 5:20 |
| Wall balls | 3:22 | Birmingham Birm · best of 7 | 7:03 |
| Runs (8 km) | 29:29 | Birmingham Birm · best of 7 | 41:47 |
| Roxzone | 3:05 | Riga 2026 · best of 6 | 7:23 |
How to read
Each station's best across Alex's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Gregor Ronan1 race
- Lucy Gibb1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia (EMEA Championship) 2026, against 961 Open Men
Shape of the race
This chart shows where Alex sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Push (faster than 51%).
See the numbers
| Part | Alex: faster than |
|---|---|
| Ski | 63% |
| Push | 51% |
| Pull | 81% |
| BBJ | 84% |
| Row | 76% |
| Carry | 76% |
| Lunges | 81% |
| Wall balls | 99% |
| Roxzone | 85% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alex beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Sled push (faster than 51%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alex's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:44 faster); weakest: Sled push (0:01 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alex: 30:01 running, 25:40 at the stations and 3:57 in the roxzone; the longest station was the row (4:20).Below, Typical Open Men: 35:32 running, 31:17 at the stations and 4:48 in the roxzone; the longest station was the wall balls (5:47).
See the numbers
| Part | Alex | Typical Open Men |
|---|---|---|
| Run 1 | 3:46 | 4:06 |
| SkiErg | 4:11 | 4:16 |
| Run 2 | 3:28 | 4:00 |
| Sled push | 2:28 | 2:29 |
| Run 3 | 3:34 | 4:14 |
| Sled pull | 3:04 | 3:45 |
| Run 4 | 3:37 | 4:14 |
| Burpee broad jump | 3:09 | 4:18 |
| Run 5 | 3:42 | 4:23 |
| Row | 4:20 | 4:33 |
| Run 6 | 3:36 | 4:17 |
| Farmers carry | 1:41 | 1:55 |
| Run 7 | 3:36 | 4:20 |
| Sandbag lunges | 3:22 | 4:14 |
| Run 8 | 4:41 | 5:58 |
| Wall balls | 3:25 | 5:47 |
| Roxzone | 3:57 | 4:48 |
| Finish | 59:30 | 1:12:34 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 59:30.
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