GBR Aleem Gulamhusein
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:34:23 (London ExCeL 2025) · Doubles Men 1:14:34 (Cardiff 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 0:08 faster (1:34:31 to 1:34:23).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026what the whole field did → | Open Men · 45-49 | 1:37:40 | 1946th of 2,350 | 44:27 | 46:32 | 6:46 | splitsSkiErg4:46Sled push4:49Sled pull5:08Burpee broad jump6:54Row5:21Farmers carry2:09Sandbag lunges7:41Wall balls9:44Run 15:07Run 25:14Run 35:44Run 45:31Run 55:34Run 65:39Run 75:40Run 86:01Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Aleem Gulamhusein, Robin Parkerwhat the whole field did → | Doubles Men · team 45-49 | 1:17:10 | 1239th of 1,925 | 43:23 | 28:49 | 5:03 | splitsSkiErg4:03Sled push2:12Sled pull3:21Burpee broad jump3:47Row4:17Farmers carry1:45Sandbag lunges3:37Wall balls5:47Run 15:19Run 24:58Run 34:58Run 45:01Run 55:08Run 65:16Run 75:17Run 87:30Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 40-44 | 1:34:23 | 4199th of 5,554 | 37:15* | 44:52* | 12:21 | splitsSkiErg4:58Sled push4:12Sled pull4:50Burpee broad jump6:55Row4:45Farmers carry2:10Sandbag lunges7:21Wall balls9:41Run 13:51Run 24:27Run 34:30Run 44:30Run 54:27Run 64:29Run 74:41Run 86:25Full report for this race → |
| Birmingham 2025 26 Oct 2025team: Robin Parker, Aleem Gulamhuseinwhat the whole field did → | Doubles Men · team 45-49 | 1:18:09 | 1753rd of 2,466 | 43:33 | 28:49 | 5:52 | splitsSkiErg4:00Sled push2:25Sled pull3:14Burpee broad jump3:54Row4:15Farmers carry1:46Sandbag lunges3:50Wall balls5:25Run 16:14Run 25:00Run 34:57Run 45:02Run 55:00Run 65:13Run 76:44Run 85:24Full report for this race → |
| Cardiff 2025 30 May 2025team: Aleem Gulamhusein, Robin Parkerwhat the whole field did → | Doubles Men · team 40-49 | 1:14:34 | 570th of 833 | 42:59 | 27:29 | 4:06 | splitsSkiErg4:04Sled push2:02Sled pull3:30Burpee broad jump3:48Row4:20Farmers carry1:31Sandbag lunges3:28Wall balls4:46Run 15:46Run 25:01Run 35:05Run 45:09Run 55:15Run 65:19Run 75:17Run 86:07Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Men · 40-44 | 1:34:31 | 1505th of 1,917 | 45:43 | 42:56 | 5:57 | splitsSkiErg4:24Sled push4:00Sled pull5:01Burpee broad jump6:42Row4:36Farmers carry2:18Sandbag lunges6:32Wall balls9:23Run 15:33Run 25:18Run 35:29Run 45:32Run 55:33Run 65:35Run 75:43Run 87:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aleem against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:21 against the typical Open Men finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:34:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
