IRL Alan Campbell
11 HYROX races over 3 seasons: 5 solo, 6 in a team with 3 partners.
Two results in one division at the same race (Doubles Men at Barcelona 2025): either two athletes called Alan Campbell, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alan Campbell at each race, oldest on the left; lower is faster.The best was 1:15:24 at Manchester (Jan 2026); Alan Campbell was 10:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Men | 1:26:01 |
| Washington DC | Mar 2025 | Open Men | 1:19:53 |
| Birmingham | Oct 2025 | Open Men | 1:17:23 |
| Manchester | Jan 2026 | Open Men | 1:15:24 |
| Birmingham | Oct 2026 | Open Men | 1:15:30 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 10:37 faster (1:26:01 to 1:15:24).
This line shows the finish time of Alan Campbell at each race, oldest on the left; lower is faster.The best was 1:09:02 at Valencia (Oct 2025); Alan Campbell was 0:57 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2024 | Doubles Men | 1:09:19 |
| Glasgow | Mar 2025 | Doubles Men | 1:09:04 |
| Barcelona | Apr 2025 | Doubles Men | 1:18:04 |
| Barcelona | Apr 2025 | Doubles Men | 1:09:41 |
| Valencia | Oct 2025 | Doubles Men | 1:09:02 |
| London ExCeL | Dec 2025 | Doubles Men | 1:10:16 |
Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
11 results at 10 races
1,074th of 3,831 Open Men (faster than 71%). Against the 115 who finished around 1:16:20: most time gained on sled push (0:31), most lost on the eight runs (1:04). Runs 5 to 8 took 1:02 more than runs 1 to 4 (them: 0:14 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 4:53 | 5:09 | faster than 62% |
| SkiErg: | 4:29 | 4:33 | faster than 59% |
| Run 2: | 4:22 | 4:31 | faster than 58% |
| Sled push: | 2:38 | 3:20 | faster than 90% |
| Run 3: | 4:28 | 4:51 | faster than 69% |
| Sled pull: | 4:15 | 4:36 | faster than 64% |
| Run 4: | 4:26 | 4:51 | faster than 70% |
| Burpee broad jump: | 4:41 | 5:33 | faster than 70% |
| Run 5: | 4:36 | 4:59 | faster than 68% |
| Row: | 4:47 | 4:48 | faster than 52% |
| Run 6: | 4:33 | 4:52 | faster than 65% |
| Farmers carry: | 2:04 | 2:08 | faster than 55% |
| Run 7: | 4:49 | 4:52 | faster than 52% |
| Sandbag lunges: | 4:14 | 5:08 | faster than 78% |
| Run 8: | 5:13 | 5:11 | faster than 48% |
| Wall balls: | 5:37 | 7:05 | faster than 77% |
| Roxzone: | 5:33 | 6:25 | faster than 72% |
| Runs (8 km) | 37:16 | 39:20 | faster than 62% |
| Stations (8) | 32:45 | ||
| Finish | 1:15:30 | 1:24:06 | 1074th of 3,831 · faster than 71% |
693rd of 2,544 Open Men (faster than 72%). Against the 79 who finished around 1:14:41: most time gained on wall balls (0:20), most lost on the eight runs (2:09). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 3:38 | 3:35 | faster than 46% |
| SkiErg: | 4:19 | 4:23 | faster than 60% |
| Run 2: | 5:10 | 5:04 | faster than 45% |
| Sled push: | 2:19 | 2:43 | faster than 81% |
| Run 3: | 5:07 | 5:26 | faster than 64% |
| Sled pull: | 3:45 | 4:25 | faster than 78% |
| Run 4: | 5:11 | 5:29 | faster than 63% |
| Burpee broad jump: | 4:41 | 5:27 | faster than 67% |
| Run 5: | 5:16 | 5:38 | faster than 65% |
| Row: | 4:31 | 4:44 | faster than 74% |
| Run 6: | 5:18 | 5:31 | faster than 59% |
| Farmers carry: | 2:12 | 2:10 | faster than 47% |
| Run 7: | 5:16 | 5:29 | faster than 60% |
| Sandbag lunges: | 4:53 | 5:23 | faster than 64% |
| Run 8: | 4:26 | 4:44 | faster than 64% |
| Wall balls: | 5:26 | 7:00 | faster than 78% |
| Roxzone: | 4:04 | 5:26 | faster than 83% |
| Runs (8 km) | 39:19 | 41:15 | faster than 62% |
| Stations (8) | 32:06 | ||
| Finish | 1:15:24 | 1:24:01 | 693rd of 2,544 · faster than 72% |
1,794th of 3,927 Doubles Men (faster than 54%). Against the 123 who finished around 1:10:04: most time gained on the eight runs (1:05), most lost on sandbag lunges (0:36). Runs 5 to 8 took 2:46 more than runs 1 to 4 (them: 2:47 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:11 | 3:18 | faster than 58% |
| SkiErg: | 4:21 | 4:19 | faster than 47% |
| Run 2: | 3:36 | 3:48 | faster than 63% |
| Sled push: | 1:55 | 1:45 | faster than 27% |
| Run 3: | 3:51 | 4:00 | faster than 60% |
| Sled pull: | 3:44 | 3:17 | faster than 24% |
| Run 4: | 3:49 | 4:03 | faster than 65% |
| Burpee broad jump: | 3:36 | 3:12 | faster than 32% |
| Run 5: | 3:53 | 4:08 | faster than 65% |
| Row: | 4:47 | 4:33 | faster than 26% |
| Run 6: | 3:56 | 4:06 | faster than 60% |
| Farmers carry: | 1:56 | 1:34 | faster than 12% |
| Run 7: | 4:00 | 4:07 | faster than 58% |
| Sandbag lunges: | 4:04 | 3:32 | faster than 25% |
| Run 8: | 5:24 | 5:39 | faster than 60% |
| Wall balls: | 4:15 | 4:34 | faster than 67% |
| Roxzone: | 10:06 | 11:04 | faster than 70% |
| Runs (8 km) | 31:36 | 33:15 | faster than 62% |
| Stations (8) | 28:38 | ||
| Finish | 1:10:16 | 1:11:24 | 1794th of 3,927 · faster than 54% |
1,155th of 3,945 Open Men (faster than 70%). Against the 122 who finished around 1:17:39: most time gained on wall balls (0:29), most lost on the eight runs (0:35). Runs 5 to 8 took 0:08 less than runs 1 to 4 (them: 0:12 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 5:17 | 5:18 | faster than 51% |
| SkiErg: | 4:27 | 4:30 | faster than 57% |
| Run 2: | 4:26 | 4:33 | faster than 56% |
| Sled push: | 3:02 | 3:15 | faster than 61% |
| Run 3: | 4:34 | 4:53 | faster than 66% |
| Sled pull: | 4:14 | 5:02 | faster than 78% |
| Run 4: | 4:35 | 4:55 | faster than 66% |
| Burpee broad jump: | 5:10 | 5:36 | faster than 61% |
| Run 5: | 4:39 | 5:05 | faster than 71% |
| Row: | 4:40 | 4:49 | faster than 65% |
| Run 6: | 4:33 | 4:55 | faster than 68% |
| Farmers carry: | 2:19 | 2:09 | faster than 39% |
| Run 7: | 4:40 | 4:55 | faster than 62% |
| Sandbag lunges: | 4:47 | 5:12 | faster than 62% |
| Run 8: | 4:52 | 5:10 | faster than 62% |
| Wall balls: | 5:49 | 7:15 | faster than 76% |
| Roxzone: | 5:28 | 6:40 | faster than 80% |
| Runs (8 km) | 37:31 | 39:57 | faster than 64% |
| Stations (8) | 34:28 | ||
| Finish | 1:17:23 | 1:25:13 | 1155th of 3,945 · faster than 70% |
259th of 847 Doubles Men (faster than 69%).
| Part | Time | Typical here | vs 847 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:15 | 5:10 | faster than 45% |
| SkiErg: | 3:59 | 4:05 | faster than 69% |
| Run 2: | 4:46 | 4:48 | faster than 51% |
| Sled push: | 1:53 | 1:57 | faster than 60% |
| Run 3: | 4:48 | 5:09 | faster than 69% |
| Sled pull: | 2:53 | 3:25 | faster than 81% |
| Run 4: | 4:49 | 5:11 | faster than 68% |
| Burpee broad jump: | 3:20 | 2:58 | faster than 34% |
| Run 5: | 4:42 | 5:20 | faster than 77% |
| Row: | 4:16 | 4:23 | faster than 66% |
| Run 6: | 4:40 | 5:12 | faster than 75% |
| Farmers carry: | 1:51 | 1:41 | faster than 27% |
| Run 7: | 4:42 | 5:09 | faster than 73% |
| Sandbag lunges: | 3:45 | 3:32 | faster than 38% |
| Run 8: | 4:51 | 5:27 | faster than 77% |
| Wall balls: | 3:47 | 4:25 | faster than 88% |
| Roxzone: | 4:53 | 5:39 | faster than 75% |
| Runs (8 km) | 38:29 | 41:27 | faster than 69% |
| Stations (8) | 25:44 | ||
| Finish | 1:09:02 | 1:13:56 | 259th of 847 · faster than 69% |
451st of 1,279 Doubles Men (faster than 64%). Against the 41 who finished around 1:09:36: most time gained on the eight runs (1:16), most lost on wall balls (1:08). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 1,279 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:08 | 4:33 | faster than 75% |
| SkiErg: | 3:50 | 3:58 | faster than 75% |
| Run 2: | 4:29 | 4:44 | faster than 66% |
| Sled push: | 1:55 | 1:54 | faster than 48% |
| Run 3: | 4:37 | 5:07 | faster than 77% |
| Sled pull: | 3:25 | 3:24 | faster than 49% |
| Run 4: | 4:45 | 5:06 | faster than 70% |
| Burpee broad jump: | 2:56 | 3:00 | faster than 53% |
| Run 5: | 4:55 | 5:12 | faster than 66% |
| Row: | 4:31 | 4:22 | faster than 35% |
| Run 6: | 4:41 | 5:08 | faster than 76% |
| Farmers carry: | 1:45 | 1:36 | faster than 30% |
| Run 7: | 4:48 | 5:07 | faster than 70% |
| Sandbag lunges: | 3:28 | 3:29 | faster than 51% |
| Run 8: | 4:56 | 5:15 | faster than 67% |
| Wall balls: | 5:20 | 4:19 | faster than 13% |
| Roxzone: | 5:22 | 6:15 | faster than 76% |
| Runs (8 km) | 37:15 | 40:20 | faster than 73% |
| Stations (8) | 27:10 | ||
| Finish | 1:09:41 | 1:13:08 | 451st of 1,279 · faster than 64% |
882nd of 1,279 Doubles Men (faster than 31%). Against the 40 who finished around 1:18:24: most time gained on the eight runs (4:51), most lost on burpee broad jump (2:36). Runs 5 to 8 took 1:23 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 1,279 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:27 | 4:33 | faster than 57% |
| SkiErg: | 4:05 | 3:58 | faster than 33% |
| Run 2: | 4:29 | 4:44 | faster than 66% |
| Sled push: | 1:50 | 1:54 | faster than 61% |
| Run 3: | 4:50 | 5:07 | faster than 66% |
| Sled pull: | 3:38 | 3:24 | faster than 37% |
| Run 4: | 4:59 | 5:06 | faster than 57% |
| Burpee broad jump: | 6:03 | 3:00 | faster than 0% |
| Run 5: | 4:57 | 5:12 | faster than 64% |
| Row: | 4:38 | 4:22 | faster than 24% |
| Run 6: | 5:07 | 5:08 | faster than 50% |
| Farmers carry: | 1:56 | 1:36 | faster than 14% |
| Run 7: | 4:57 | 5:07 | faster than 61% |
| Sandbag lunges: | 4:34 | 3:29 | faster than 10% |
| Run 8: | 5:06 | 5:15 | faster than 57% |
| Wall balls: | 5:40 | 4:19 | faster than 9% |
| Roxzone: | 6:55 | 6:15 | faster than 33% |
| Runs (8 km) | 38:49 | 40:20 | faster than 61% |
| Stations (8) | 32:24 | ||
| Finish | 1:18:04 | 1:13:08 | 882nd of 1,279 · faster than 31% |
867th of 2,052 Doubles Men (faster than 57%). Against the 63 who finished around 1:08:26: most time gained on the eight runs (1:27), most lost on the roxzone (0:50). Runs 5 to 8 took 0:53 more than runs 1 to 4 (them: 1:11 more).
| Part | Time | Typical here | vs 2,052 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:38 | 3:42 | faster than 55% |
| SkiErg: | 4:01 | 3:52 | faster than 27% |
| Run 2: | 4:57 | 5:06 | faster than 58% |
| Sled push: | 2:04 | 1:44 | faster than 13% |
| Run 3: | 5:01 | 5:24 | faster than 68% |
| Sled pull: | 3:18 | 2:54 | faster than 25% |
| Run 4: | 5:00 | 5:23 | faster than 70% |
| Burpee broad jump: | 3:18 | 3:03 | faster than 38% |
| Run 5: | 5:08 | 5:34 | faster than 69% |
| Row: | 4:31 | 4:23 | faster than 36% |
| Run 6: | 5:06 | 5:29 | faster than 67% |
| Farmers carry: | 0:56 | 1:33 | fastest in the field |
| Run 7: | 5:08 | 5:33 | faster than 68% |
| Sandbag lunges: | 3:52 | 3:24 | faster than 27% |
| Run 8: | 4:08 | 4:24 | faster than 63% |
| Wall balls: | 4:05 | 4:17 | faster than 65% |
| Roxzone: | 5:02 | 4:24 | faster than 30% |
| Runs (8 km) | 38:02 | 41:01 | faster than 68% |
| Stations (8) | 26:05 | ||
| Finish | 1:09:04 | 1:10:48 | 867th of 2,052 · faster than 57% |
380th of 928 Doubles Men (faster than 59%).
| Part | Time | Typical here | vs 928 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:03 | 3:14 | faster than 66% |
| SkiErg: | 3:55 | 3:49 | faster than 33% |
| Run 2: | 5:04 | 5:15 | faster than 59% |
| Sled push: | 1:46 | 1:35 | faster than 24% |
| Run 3: | 5:18 | 5:40 | faster than 66% |
| Sled pull: | 2:50 | 3:00 | faster than 61% |
| Run 4: | 5:30 | 5:43 | faster than 59% |
| Burpee broad jump: | 3:10 | 3:17 | faster than 54% |
| Run 5: | 5:45 | 5:52 | faster than 55% |
| Row: | 4:36 | 4:24 | faster than 26% |
| Run 6: | 5:38 | 5:47 | faster than 57% |
| Farmers carry: | 1:29 | 1:34 | faster than 64% |
| Run 7: | 5:31 | 5:48 | faster than 63% |
| Sandbag lunges: | 3:25 | 3:23 | faster than 47% |
| Run 8: | 3:54 | 4:00 | faster than 55% |
| Wall balls: | 4:32 | 4:06 | faster than 24% |
| Roxzone: | 4:01 | 4:25 | faster than 69% |
| Runs (8 km) | 39:40 | 41:37 | faster than 62% |
| Stations (8) | 25:43 | ||
| Finish | 1:09:19 | 1:11:24 | 380th of 928 · faster than 59% |
1,406th of 2,732 Open Men (faster than 48%). Against the 81 who finished around 1:25:29: most time gained on burpee broad jump (0:46), most lost on the eight runs (1:51). Runs 5 to 8 took 0:51 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 5:47 | 5:16 | faster than 25% |
| SkiErg: | 4:35 | 4:23 | faster than 28% |
| Run 2: | 4:55 | 4:36 | faster than 32% |
| Sled push: | 2:42 | 2:51 | faster than 61% |
| Run 3: | 4:57 | 4:54 | faster than 47% |
| Sled pull: | 4:40 | 4:53 | faster than 58% |
| Run 4: | 5:06 | 4:58 | faster than 42% |
| Burpee broad jump: | 4:59 | 5:51 | faster than 70% |
| Run 5: | 5:13 | 5:10 | faster than 47% |
| Row: | 4:46 | 4:46 | faster than 50% |
| Run 6: | 5:06 | 5:02 | faster than 46% |
| Farmers carry: | 2:18 | 2:06 | faster than 35% |
| Run 7: | 5:09 | 5:02 | faster than 43% |
| Sandbag lunges: | 5:44 | 5:05 | faster than 33% |
| Run 8: | 6:08 | 5:32 | faster than 30% |
| Wall balls: | 6:55 | 6:43 | faster than 46% |
| Roxzone: | 7:08 | 7:31 | faster than 58% |
| Runs (8 km) | 42:18 | 40:42 | faster than 39% |
| Stations (8) | 36:39 | ||
| Finish | 1:26:01 | 1:25:29 | 1406th of 2,732 · faster than 48% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Alan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Manchester 2026 · best of 4 | 4:34 |
| Sled push | 2:19 | Manchester 2026 · best of 4 | 3:04 |
| Sled pull | 3:45 | Manchester 2026 · best of 4 | 4:57 |
| Burpee broad jump | 4:41 | Birmingham Birm · best of 4 | 5:38 |
| Row | 4:31 | Manchester 2026 · best of 4 | 4:53 |
| Farmers carry | 2:04 | Birmingham Birm · best of 4 | 2:11 |
| Sandbag lunges | 4:14 | Birmingham Birm · best of 4 | 5:20 |
| Wall balls | 5:26 | Manchester 2026 · best of 4 | 7:03 |
| Runs (8 km) | 37:16 | Birmingham Birm · best of 4 | 41:47 |
| Roxzone | 4:04 | Manchester 2026 · best of 4 | 7:23 |
How to read
Each station's best across Alan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Gareth Sheridan3 races
- James Barry2 races
- Conor Doyle1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 2,544 Open Men
Shape of the race
This chart shows where Alan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 83% of the field), weakest on Carry (faster than 47%).
See the numbers
| Part | Alan: faster than |
|---|---|
| Ski | 61% |
| Push | 82% |
| Pull | 79% |
| BBJ | 68% |
| Row | 75% |
| Carry | 47% |
| Lunges | 65% |
| Wall balls | 79% |
| Roxzone | 83% |
| Runs | 62% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alan beat on each part of the race, at this race.Best: Roxzone (faster than 83%); weakest: Farmers carry (faster than 47%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:56 faster); weakest: Farmers carry (0:02 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alan: 39:22 running, 32:06 at the stations and 4:04 in the roxzone; the longest station was the wall balls (5:26).Below, Typical Open Men: 40:56 running, 36:15 at the stations and 5:26 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Alan | Typical Open Men |
|---|---|---|
| Run 1 | 3:38 | 3:35 |
| SkiErg | 4:19 | 4:23 |
| Run 2 | 5:10 | 5:04 |
| Sled push | 2:19 | 2:43 |
| Run 3 | 5:07 | 5:26 |
| Sled pull | 3:45 | 4:25 |
| Run 4 | 5:11 | 5:29 |
| Burpee broad jump | 4:41 | 5:27 |
| Run 5 | 5:16 | 5:38 |
| Row | 4:31 | 4:44 |
| Run 6 | 5:18 | 5:31 |
| Farmers carry | 2:12 | 2:10 |
| Run 7 | 5:16 | 5:29 |
| Sandbag lunges | 4:53 | 5:23 |
| Run 8 | 4:26 | 4:44 |
| Wall balls | 5:26 | 7:00 |
| Roxzone | 4:04 | 5:26 |
| Finish | 1:15:24 | 1:24:01 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
