IRL Aileen Convery
7 HYROX results (3 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:27:07 (London ExCeL 2025) · Pro Women 1:37:49 (Copenhagen 2026) · Doubles Mixed 1:18:07 (Warsaw 2026) · Doubles Women 1:29:35 (Dublin 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2026 17 Apr 2026team: Tony McKinley, Aileen Converywhat the whole field did → | Doubles Mixed · team 55-59 | 1:18:07 | top 48% 571/1,199 | 43:21 | 30:03 | 4:47 | splitsSkiErg4:19Sled push2:18Sled pull3:24Burpee broad jump4:05Row4:47Farmers carry2:01Sandbag lunges4:03Wall balls5:06Run 14:21Run 25:29Run 35:38Run 45:35Run 55:38Run 65:56Run 75:44Run 85:03Full report for this race → |
| Copenhagen 2026 13 Mar 2026what the whole field did → | Pro Women · 55-59 | 1:37:49 | 200th of 238 | 46:24 | 43:49 | 7:41 | splitsSkiErg4:55Sled push4:58Sled pull5:05Burpee broad jump6:19Row5:40Farmers carry2:40Sandbag lunges6:29Wall balls7:43Run 18:14Run 25:09Run 35:14Run 45:20Run 55:27Run 65:33Run 75:28Run 86:01Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 55-59 | 1:27:07 | top 39% 1113/2,921 | 37:33* | 37:05* | 12:33 | splitsSkiErg5:12Sled push2:36Sled pull4:20Burpee broad jump5:57Row5:38Farmers carry1:54Sandbag lunges5:02Wall balls6:26Run 13:57Run 24:24Run 34:24Run 44:29Run 54:30Run 64:31Run 74:38Run 86:44Full report for this race → |
| Dublin 2025 14 Nov 2025team: Erin Gilsen, Aileen Converywhat the whole field did → | Doubles Women · team 55-59 | 1:29:35 | 1056th of 1,507 | 52:12 | 32:59 | 4:28 | splitsSkiErg4:53Sled push1:57Sled pull3:58Burpee broad jump5:28Row5:25Farmers carry2:02Sandbag lunges4:34Wall balls4:42Run 14:15Run 26:40Run 36:44Run 46:46Run 57:38Run 67:14Run 77:35Run 85:23Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Women · 55-59 | 1:35:57 | 1035th of 1,373 | 45:42 | 40:41 | 9:39 | splitsSkiErg4:45Sled push2:43Sled pull4:30Burpee broad jump7:22Row5:47Farmers carry2:04Sandbag lunges5:53Wall balls7:37Run 14:13Run 24:47Run 34:58Run 45:00Run 55:11Run 65:11Run 75:39Run 810:47Full report for this race → |
| Málaga 2025 21 Mar 2025team: Aileen Convery, Anthony McKinleywhat the whole field did → | Doubles Mixed · team 50-59 | 1:22:34 | 678th of 1,002 | 44:25 | 31:48 | 6:27 | splitsSkiErg4:24Sled push2:30Sled pull3:56Burpee broad jump4:07Row5:15Farmers carry2:17Sandbag lunges4:28Wall balls4:51Run 15:08Run 25:18Run 35:27Run 45:33Run 55:38Run 65:42Run 75:41Run 86:01Full report for this race → |
| Dublin 2024 15 Nov 2024team: Tony McKinley, Aileen Converywhat the whole field did → | Doubles Mixed · team 50-59 | 1:20:00 | 419th of 837 | 44:03 | 31:06 | 4:56 | splitsSkiErg4:24Sled push1:57Sled pull4:03Burpee broad jump4:21Row4:59Farmers carry1:52Sandbag lunges4:27Wall balls5:03Run 13:56Run 25:59Run 35:56Run 45:56Run 56:03Run 65:54Run 76:06Run 84:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aileen against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:27:07.
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