Athlete · Open Women · 40-44 ·

IRL

Aileen Barnby

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:21:41 (Cardiff 2026) · Doubles Women 1:18:47 (Manchester 2025) · Pro Doubles Women 1:21:43 (Cardiff 2025).

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1:21:41 best Open Women time · Cardiff 2026 also raced Doubles Women, Pro Doubles Women: each has its own best below

top 17% best Open Women place · Cardiff 2026 346th of 2,039 Open Women finishers there

1:21:41 latest race · Cardiff 2026 best Open Women time so far Open Women

Farmers carry strongest segment · Cardiff 2026 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:21:41Cardiff 2026 · 2 races Doubles Women1:18:47Manchester 2025 · 2 races · with Mary Claire Kelly Pro Doubles Women1:21:43Cardiff 2025 · 1 race · with Mary Claire Kelly

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:22:001:23:001:24:001:25:001:26:00 best 1:21:41

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 29 Apr 2026what the whole field did →	Open Women · 40-44	1:21:41	top 17% 346/2,039	46:37	31:46	3:18	splits SkiErg5:15Sled push1:55Sled pull3:44Burpee broad jump4:14Row5:48Farmers carry1:59Sandbag lunges3:29Wall balls5:22Run 15:23Run 24:55Run 35:26Run 45:22Run 55:25Run 65:23Run 75:09Run 89:38Full report for this race →
Cardiff 2025 30 May 2025team: Aileen Barnby, Mary Claire Kellywhat the whole field did →	Pro Doubles Women · team 30-39	1:21:43	62nd of 111	43:27	33:49	4:27	splits SkiErg4:46Sled push2:08Sled pull5:20Burpee broad jump4:06Row5:29Farmers carry2:02Sandbag lunges4:17Wall balls5:41Run 15:23Run 24:59Run 35:14Run 45:12Run 55:28Run 65:16Run 75:31Run 86:24Full report for this race →
Manchester 2025 24 Jan 2025team: Aileen Barnby, Mary Claire Kellywhat the whole field did →	Doubles Women · team 30-39	1:18:47	top 32% 267/857	44:17	28:48	5:55	splits SkiErg4:39Sled push1:35Sled pull3:22Burpee broad jump4:03Row5:27Farmers carry1:37Sandbag lunges3:42Wall balls4:23Run 14:00Run 25:18Run 35:38Run 45:50Run 55:58Run 65:46Run 76:03Run 85:46Full report for this race →
London 2024 29 Nov 2024team: Aileen Barnby, Mary Claire Kellywhat the whole field did →	Doubles Women · team 30-39	1:19:15	top 32% 518/1,668	41:28	30:50	7:00	splits SkiErg4:53Sled push2:04Sled pull4:15Burpee broad jump4:13Row5:05Farmers carry1:36Sandbag lunges3:58Wall balls4:46Run 16:14Run 24:38Run 34:48Run 45:01Run 55:03Run 65:03Run 75:10Run 85:35Full report for this race →
Dublin 2024 15 Nov 2024what the whole field did →	Open Women · 35-39	1:26:10	top 28% 260/939	43:17	38:39	4:19	splits SkiErg5:22Sled push2:12Sled pull6:36Burpee broad jump5:31Row5:34Farmers carry1:37Sandbag lunges4:48Wall balls6:59Run 13:34Run 25:25Run 36:00Run 45:59Run 56:09Run 65:52Run 75:59Run 84:21Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Cardiff 2026, against 2,039 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aileenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 55%

Sled push faster than 99%

Sled pull faster than 96%

Burpee broad jump faster than 98%

Row faster than 26%

Farmers carry faster than 99%

Sandbag lunges faster than 94%

Wall balls faster than 77%

Roxzone faster than 90%

Runs (8 km) faster than 55%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 1:02 faster

Sled pull 1:41 faster

Burpee broad jump 3:03 faster

Row 0:18 slower

Farmers carry 0:58 faster

Sandbag lunges 1:27 faster

Wall balls 1:20 faster

Roxzone 1:22 faster

Runs (8 km) 0:53 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aileen against the typical Open Women finisher

Aileen1:21:41

5:235:154:551:555:263:445:224:145:255:485:231:595:093:299:385:223:18

Typical Open Women1:32:57

5:565:175:282:575:475:255:487:175:545:306:072:575:294:566:476:424:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Row cost 0:18 against the typical Open Women finisher at Cardiff 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix row. Then beat 1:21:41.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown