POL Agnieszka Soińska
7 HYROX results (4 solo, 3 in a team) over 3 seasons. Personal bests: Open Women 1:15:54 (Katowice 2025) · Pro Women 1:24:17 (Poznań 2025) · Doubles Women 1:17:31 (Rome 2026) · Relay Mixed 1:12:17 (Warsaw 2026) · Doubles Mixed 1:10:57 (Warsaw 2026).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 2:46 faster (1:18:40 to 1:15:54).
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026team: Agnieszka Soińska, Anna Matuszewskawhat the whole field did → | Doubles Women · team 40-44 | 1:17:31 | top 19% 302/1,655 | 45:44 | 25:25 | 6:28 | splitsSkiErg4:36Sled push1:48Sled pull2:55Burpee broad jump3:03Row5:00Farmers carry1:28Sandbag lunges2:51Wall balls3:44Run 17:13Run 25:10Run 35:22Run 45:30Run 55:37Run 65:31Run 75:33Run 85:53Full report for this race → |
| Warsaw 2026 19 Apr 2026team: Maciej Hanczewski, Agnieszka Soińska, Katarzyna Hanczewska, Tomasz Golawhat the whole field did → | Relay Mixed · team 40+ | 1:12:17 | 18th of 42 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Warsaw 2026 19 Apr 2026team: Maciej Hanczewski, Agnieszka Soińskawhat the whole field did → | Doubles Mixed · team 40-44 | 1:10:57 | top 26% 311/1,199 | 39:12 | 24:54 | 6:55 | splitsSkiErg3:55Sled push1:56Sled pull3:03Burpee broad jump2:53Row4:28Farmers carry1:19Sandbag lunges3:40Wall balls3:40Run 13:45Run 24:55Run 35:18Run 45:13Run 55:13Run 65:08Run 75:23Run 84:21Full report for this race → |
| Poznań 2025 13 Dec 2025what the whole field did → | Pro Women · 35-39 | 1:24:17 | top 46% 61/133 | 40:24 | 37:20 | 6:38 | splitsSkiErg4:57Sled push3:20Sled pull5:51Burpee broad jump4:51Row4:57Farmers carry2:20Sandbag lunges5:46Wall balls5:18Run 14:52Run 24:41Run 35:09Run 45:02Run 55:05Run 64:59Run 74:55Run 85:45Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Open Women · 35-39 | 1:16:48 | top 13% 71/575 | 39:45 | 31:41 | 5:26 | splitsSkiErg4:36Sled push1:31Sled pull3:39Burpee broad jump4:27Row4:39Farmers carry1:36Sandbag lunges7:18Wall balls3:55Run 13:40Run 24:53Run 35:16Run 45:15Run 55:31Run 65:15Run 75:25Run 84:34Full report for this race → |
| Katowice 2025 22 Feb 2025what the whole field did → | Open Women · 35-39 | 1:15:54 | top 13% 34/272 | 41:56 | 28:50 | 5:08 | splitsSkiErg4:33Sled push1:27Sled pull3:33Burpee broad jump3:56Row4:39Farmers carry1:40Sandbag lunges4:47Wall balls4:15Run 14:03Run 24:53Run 35:16Run 45:30Run 55:43Run 65:24Run 75:26Run 85:41Full report for this race → |
| Poznań 2024 2 Nov 2024what the whole field did → | Open Women · 35-39 | 1:18:40 | top 19% 49/265 | 42:22 | 29:50 | 6:33 | splitsSkiErg4:36Sled push1:57Sled pull4:26Burpee broad jump4:44Row4:43Farmers carry1:38Sandbag lunges3:54Wall balls3:52Run 15:12Run 26:40Run 34:56Run 45:09Run 55:03Run 64:54Run 75:00Run 85:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Katowice 2025, against 272 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Agnieszka against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:54.
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