GBR Agi Jones
7 HYROX races over 2 seasons: 3 solo, 4 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Agi Jones at each race, oldest on the left; lower is faster.The best was 1:20:29 at Glasgow (Mar 2025); Agi Jones was 0:51 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Open Men | 1:25:53 |
| Glasgow | Mar 2025 | Open Men | 1:20:29 |
| Cardiff | May 2025 | Open Men | 1:26:44 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:24 faster (1:25:53 to 1:20:29).
This line shows the finish time of Agi Jones at each race, oldest on the left; lower is faster.The best was 1:08:37 at Cardiff (Apr 2026); Agi Jones was 12:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Nov 2024 | Doubles Men | 1:21:18 |
| Glasgow | Mar 2025 | Doubles Men | 1:15:47 |
| Birmingham | Oct 2025 | Doubles Men | 1:11:30 |
| Cardiff | Apr 2026 | Doubles Men | 1:08:37 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 6 races
802nd of 2,268 Doubles Men (faster than 64%). Against the 69 who finished around 1:08:31: most time gained on the eight runs (1:24), most lost on sandbag lunges (0:46). Runs 5 to 8 took 1:22 more than runs 1 to 4 (them: 1:11 more).
| Part | Time | Typical here | vs 2,268 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:01 | 5:14 | faster than 61% |
| SkiErg: | 4:01 | 4:05 | faster than 61% |
| Run 2: | 4:28 | 4:47 | faster than 68% |
| Sled push: | 2:11 | 1:50 | faster than 15% |
| Run 3: | 4:26 | 5:06 | faster than 83% |
| Sled pull: | 3:03 | 2:57 | faster than 44% |
| Run 4: | 4:29 | 5:06 | faster than 81% |
| Burpee broad jump: | 3:23 | 3:23 | faster than 50% |
| Run 5: | 4:37 | 5:14 | faster than 78% |
| Row: | 4:21 | 4:30 | faster than 69% |
| Run 6: | 5:12 | 5:25 | faster than 60% |
| Farmers carry: | 2:39 | 2:06 | faster than 9% |
| Run 7: | 4:33 | 4:53 | faster than 68% |
| Sandbag lunges: | 3:59 | 3:27 | faster than 25% |
| Run 8: | 5:24 | 5:52 | faster than 70% |
| Wall balls: | 4:11 | 4:16 | faster than 55% |
| Roxzone †: | 2:44 | ||
| Runs (8 km) | 38:05 | 41:51 | faster than 73% |
| Stations (8) | 27:48 | ||
| Finish | 1:08:37 | 1:12:23 | 802nd of 2,268 · faster than 64% |
1,236th of 2,466 Doubles Men (faster than 49%). Against the 74 who finished around 1:11:29: most time gained on the eight runs (1:18), most lost on farmers carry (0:29). Runs 5 to 8 took 0:29 more than runs 1 to 4 (them: 0:13 more).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:19 | 5:20 | faster than 50% |
| SkiErg: | 3:57 | 3:59 | faster than 58% |
| Run 2: | 4:10 | 4:32 | faster than 72% |
| Sled push: | 1:59 | 1:52 | faster than 38% |
| Run 3: | 4:42 | 4:51 | faster than 57% |
| Sled pull: | 3:34 | 3:13 | faster than 30% |
| Run 4: | 4:45 | 4:53 | faster than 56% |
| Burpee broad jump: | 3:03 | 3:07 | faster than 53% |
| Run 5: | 4:55 | 5:01 | faster than 54% |
| Row: | 4:11 | 4:25 | faster than 80% |
| Run 6: | 5:11 | 4:54 | faster than 37% |
| Farmers carry: | 2:02 | 1:37 | faster than 7% |
| Run 7: | 4:36 | 4:54 | faster than 65% |
| Sandbag lunges: | 3:44 | 3:24 | faster than 33% |
| Run 8: | 4:43 | 4:54 | faster than 58% |
| Wall balls: | 4:50 | 4:25 | faster than 32% |
| Roxzone: | 5:55 | 5:50 | faster than 47% |
| Runs (8 km) | 38:18 | 39:20 | faster than 56% |
| Stations (8) | 27:20 | ||
| Finish | 1:11:30 | 1:11:29 | 1236th of 2,466 · faster than 49% |
1,272nd of 2,041 Open Men (faster than 37%). Against the 61 who finished around 1:25:47: most time gained on burpee broad jump (1:25), most lost on wall balls (3:26). Runs 5 to 8 took 0:42 more than runs 1 to 4 (them: 1:42 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 4:55 | 4:52 | faster than 46% |
| SkiErg: | 4:28 | 4:32 | faster than 61% |
| Run 2: | 4:15 | 4:35 | faster than 70% |
| Sled push: | 2:44 | 2:59 | faster than 69% |
| Run 3: | 6:03 | 4:51 | faster than 10% |
| Sled pull: | 5:21 | 4:43 | faster than 28% |
| Run 4: | 4:37 | 4:53 | faster than 64% |
| Burpee broad jump: | 5:15 | 5:57 | faster than 68% |
| Run 5: | 4:48 | 4:59 | faster than 60% |
| Row: | 4:58 | 4:47 | faster than 32% |
| Run 6: | 4:43 | 4:54 | faster than 59% |
| Farmers carry: | 2:22 | 2:06 | faster than 32% |
| Run 7: | 4:44 | 4:54 | faster than 59% |
| Sandbag lunges: | 5:27 | 4:46 | faster than 29% |
| Run 8: | 6:17 | 5:50 | faster than 35% |
| Wall balls: | 10:13 | 6:41 | faster than 11% |
| Roxzone †: | 5:34 | ||
| Runs (8 km) | 40:22 | 40:14 | faster than 49% |
| Stations (8) | 40:48 | ||
| Finish | 1:26:44 | 1:22:29 | 1272nd of 2,041 · faster than 37% |
1,406th of 3,034 Open Men (faster than 53%). Against the 92 who finished around 1:19:59: most time gained on burpee broad jump (1:27), most lost on the eight runs (3:10). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 5:29 | 3:36 | faster than 4% |
| SkiErg: | 4:15 | 4:22 | faster than 67% |
| Run 2: | 5:10 | 5:02 | faster than 43% |
| Sled push: | 2:17 | 2:52 | faster than 90% |
| Run 3: | 5:22 | 5:22 | faster than 49% |
| Sled pull: | 3:52 | 4:24 | faster than 74% |
| Run 4: | 5:23 | 5:21 | faster than 48% |
| Burpee broad jump: | 3:43 | 5:20 | faster than 89% |
| Run 5: | 5:23 | 5:36 | faster than 58% |
| Row: | 4:31 | 4:43 | faster than 75% |
| Run 6: | 5:14 | 5:28 | faster than 60% |
| Farmers carry: | 2:05 | 2:04 | faster than 48% |
| Run 7: | 5:22 | 5:29 | faster than 54% |
| Sandbag lunges: | 4:56 | 4:59 | faster than 51% |
| Run 8: | 6:10 | 4:41 | faster than 18% |
| Wall balls: | 7:03 | 6:31 | faster than 39% |
| Roxzone: | 4:23 | 4:55 | faster than 68% |
| Runs (8 km) | 43:28 | 40:58 | faster than 37% |
| Stations (8) | 32:42 | ||
| Finish | 1:20:29 | 1:22:00 | 1406th of 3,034 · faster than 53% |
1,334th of 2,052 Doubles Men (faster than 35%). Against the 61 who finished around 1:15:46: most time gained on the roxzone (0:41), most lost on sandbag lunges (0:43). Runs 5 to 8 took 4:08 more than runs 1 to 4 (them: 1:53 more).
| Part | Time | Typical here | vs 2,052 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:48 | 3:42 | faster than 43% |
| SkiErg: | 3:52 | 3:52 | faster than 52% |
| Run 2: | 4:58 | 5:06 | faster than 57% |
| Sled push: | 1:54 | 1:44 | faster than 26% |
| Run 3: | 5:29 | 5:24 | faster than 45% |
| Sled pull: | 3:12 | 2:54 | faster than 30% |
| Run 4: | 5:46 | 5:23 | faster than 35% |
| Burpee broad jump: | 3:02 | 3:03 | faster than 51% |
| Run 5: | 6:07 | 5:34 | faster than 31% |
| Row: | 4:29 | 4:23 | faster than 40% |
| Run 6: | 5:51 | 5:29 | faster than 35% |
| Farmers carry: | 1:47 | 1:33 | faster than 21% |
| Run 7: | 5:44 | 5:33 | faster than 41% |
| Sandbag lunges: | 4:31 | 3:24 | faster than 11% |
| Run 8: | 6:27 | 4:24 | faster than 9% |
| Wall balls: | 4:41 | 4:17 | faster than 29% |
| Roxzone: | 4:16 | 4:24 | faster than 56% |
| Runs (8 km) | 44:06 | 41:01 | faster than 34% |
| Stations (8) | 27:28 | ||
| Finish | 1:15:47 | 1:10:48 | 1334th of 2,052 · faster than 35% |
1,168th of 2,324 Open Men (faster than 49%). Against the 71 who finished around 1:25:48: most time gained on the eight runs (1:54), most lost on wall balls (1:41). Runs 5 to 8 took 0:15 more than runs 1 to 4 (them: 0:27 more).
| Part | Time | Typical here | vs 2,324 Open Men here |
|---|---|---|---|
| Run 1: | 5:42 | 5:45 | faster than 53% |
| SkiErg: | 4:12 | 4:25 | faster than 80% |
| Run 2: | 4:16 | 4:21 | faster than 56% |
| Sled push: | 3:02 | 3:04 | faster than 52% |
| Run 3: | 4:23 | 4:41 | faster than 66% |
| Sled pull: | 5:29 | 5:03 | faster than 37% |
| Run 4: | 4:31 | 4:44 | faster than 62% |
| Burpee broad jump: | 5:20 | 5:53 | faster than 64% |
| Run 5: | 4:33 | 4:56 | faster than 69% |
| Row: | 4:37 | 4:48 | faster than 70% |
| Run 6: | 4:30 | 4:48 | faster than 66% |
| Farmers carry: | 2:26 | 2:07 | faster than 28% |
| Run 7: | 4:41 | 4:47 | faster than 56% |
| Sandbag lunges: | 5:12 | 5:05 | faster than 45% |
| Run 8: | 5:23 | 5:33 | faster than 56% |
| Wall balls: | 8:35 | 6:43 | faster than 22% |
| Roxzone: | 9:08 | 7:38 | faster than 23% |
| Runs (8 km) | 37:55 | 39:49 | faster than 62% |
| Stations (8) | 38:53 | ||
| Finish | 1:25:53 | 1:25:48 | 1168th of 2,324 · faster than 49% |
595th of 719 Doubles Men (faster than 17%).
| Part | Time | Typical here | vs 719 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:43 | 3:33 | faster than 36% |
| SkiErg: | 3:42 | 3:46 | faster than 67% |
| Run 2: | 5:28 | 4:56 | faster than 24% |
| Sled push: | 1:47 | 1:32 | faster than 15% |
| Run 3: | 6:13 | 5:13 | faster than 15% |
| Sled pull: | 3:17 | 2:50 | faster than 21% |
| Run 4: | 6:36 | 5:18 | faster than 10% |
| Burpee broad jump: | 3:25 | 2:55 | faster than 22% |
| Run 5: | 6:43 | 5:22 | faster than 10% |
| Row: | 4:20 | 4:16 | faster than 43% |
| Run 6: | 7:18 | 5:18 | faster than 6% |
| Farmers carry: | 1:46 | 1:30 | faster than 17% |
| Run 7: | 7:06 | 5:23 | faster than 7% |
| Sandbag lunges: | 3:45 | 3:19 | faster than 24% |
| Run 8: | 7:03 | 5:31 | faster than 11% |
| Wall balls: | 3:59 | 3:55 | faster than 46% |
| Roxzone: | 5:17 | 4:58 | faster than 38% |
| Runs (8 km) | 50:05 | 40:51 | faster than 11% |
| Stations (8) | 26:01 | ||
| Finish | 1:21:18 | 1:10:17 | 595th of 719 · faster than 17% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Agi has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | London 2024 · best of 3 | 4:34 |
| Sled push | 2:17 | Glasgow 2025 · best of 3 | 3:04 |
| Sled pull | 3:52 | Glasgow 2025 · best of 3 | 4:57 |
| Burpee broad jump | 3:43 | Glasgow 2025 · best of 3 | 5:38 |
| Row | 4:31 | Glasgow 2025 · best of 3 | 4:53 |
| Farmers carry | 2:05 | Glasgow 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:56 | Glasgow 2025 · best of 3 | 5:20 |
| Wall balls | 7:03 | Glasgow 2025 · best of 3 | 7:03 |
| Runs (8 km) | 37:55 | London 2024 · best of 3 | 41:47 |
| Roxzone | 4:23 | Glasgow 2025 · best of 2 | 7:23 |
How to read
Each station's best across Agi's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Owain Roberts4 races
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 3,034 Open Men
Shape of the race
This chart shows where Agi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 90% of the field), weakest on Runs (faster than 37%).
See the numbers
| Part | Agi: faster than |
|---|---|
| Ski | 68% |
| Push | 90% |
| Pull | 74% |
| BBJ | 90% |
| Row | 75% |
| Carry | 49% |
| Lunges | 51% |
| Wall balls | 40% |
| Roxzone | 68% |
| Runs | 37% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Agi beat on each part of the race, at this race.Best: Sled push (faster than 90%); weakest: Runs (8 km) (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Agi's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:37 faster); weakest: Runs (8 km) (2:30 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Agi against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Agi: 43:33 running, 32:42 at the stations and 4:23 in the roxzone; the longest station was the wall balls (7:03).Below, Typical Open Men: 40:35 running, 35:15 at the stations and 4:55 in the roxzone; the longest station was the wall balls (6:31).
See the numbers
| Part | Agi | Typical Open Men |
|---|---|---|
| Run 1 | 5:29 | 3:36 |
| SkiErg | 4:15 | 4:22 |
| Run 2 | 5:10 | 5:02 |
| Sled push | 2:17 | 2:52 |
| Run 3 | 5:22 | 5:22 |
| Sled pull | 3:52 | 4:24 |
| Run 4 | 5:23 | 5:21 |
| Burpee broad jump | 3:43 | 5:20 |
| Run 5 | 5:23 | 5:36 |
| Row | 4:31 | 4:43 |
| Run 6 | 5:14 | 5:28 |
| Farmers carry | 2:05 | 2:04 |
| Run 7 | 5:22 | 5:29 |
| Sandbag lunges | 4:56 | 4:59 |
| Run 8 | 6:10 | 4:41 |
| Wall balls | 7:03 | 6:31 |
| Roxzone | 4:23 | 4:55 |
| Finish | 1:20:29 | 1:22:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:32 against the typical Open Men finisher at Glasgow 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:20:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
