GBR Agi Jones
7 HYROX results (3 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:20:29 (Glasgow Mar 2025) · Doubles Men 1:08:37 (Cardiff 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 5:24 faster (1:25:53 to 1:20:29).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 30 Apr 2026team: Owain Roberts, Agi Joneswhat the whole field did → | Doubles Men · team 40-44 | 1:08:37 | top 36% 802/2,268 | 38:05 | 27:48 | 2:44 | splitsSkiErg4:01Sled push2:11Sled pull3:03Burpee broad jump3:23Row4:21Farmers carry2:39Sandbag lunges3:59Wall balls4:11Run 15:01Run 24:28Run 34:26Run 44:29Run 54:37Run 65:12Run 74:33Run 85:24Full report for this race → |
| Birmingham 2025 26 Oct 2025team: Owain Roberts, Agi Joneswhat the whole field did → | Doubles Men · team 40-44 | 1:11:30 | 1236th of 2,466 | 38:18 | 27:20 | 5:55 | splitsSkiErg3:57Sled push1:59Sled pull3:34Burpee broad jump3:03Row4:11Farmers carry2:02Sandbag lunges3:44Wall balls4:50Run 15:19Run 24:10Run 34:42Run 44:45Run 54:55Run 65:11Run 74:36Run 84:43Full report for this race → |
| Cardiff 2025 31 May 2025what the whole field did → | Open Men · 40-44 | 1:26:44 | 1270th of 2,041 | 40:22 | 40:48 | 5:34 | splitsSkiErg4:28Sled push2:44Sled pull5:21Burpee broad jump5:15Row4:58Farmers carry2:22Sandbag lunges5:27Wall balls10:13Run 14:55Run 24:15Run 36:03Run 44:37Run 54:48Run 64:43Run 74:44Run 86:17Full report for this race → |
| Glasgow Mar 2025 14 Mar 2025team: Owain Roberts, Agi Joneswhat the whole field did → | Doubles Men · team 40-49 | 1:15:47 | 1334th of 2,052 | 44:06 | 27:28 | 4:16 | splitsSkiErg3:52Sled push1:54Sled pull3:12Burpee broad jump3:02Row4:29Farmers carry1:47Sandbag lunges4:31Wall balls4:41Run 13:48Run 24:58Run 35:29Run 45:46Run 56:07Run 65:51Run 75:44Run 86:27Full report for this race → |
| Glasgow Mar 2025 13 Mar 2025what the whole field did → | Open Men · 40-44 | 1:20:29 | top 47% 1405/3,034 | 43:28 | 32:42 | 4:23 | splitsSkiErg4:15Sled push2:17Sled pull3:52Burpee broad jump3:43Row4:31Farmers carry2:05Sandbag lunges4:56Wall balls7:03Run 15:29Run 25:10Run 35:22Run 45:23Run 55:23Run 65:14Run 75:22Run 86:10Full report for this race → |
| London 2024 30 Nov 2024what the whole field did → | Open Men · 40-44 | 1:25:53 | 1168th of 2,324 | 37:55 | 38:53 | 9:08 | splitsSkiErg4:12Sled push3:02Sled pull5:29Burpee broad jump5:20Row4:37Farmers carry2:26Sandbag lunges5:12Wall balls8:35Run 15:42Run 24:16Run 34:23Run 44:31Run 54:33Run 64:30Run 74:41Run 85:23Full report for this race → |
| Manchester 2024 9 Nov 2024team: Owain Roberts, Agi Joneswhat the whole field did → | Doubles Men · team 40-49 | 1:21:18 | 595th of 719 | 50:05 | 26:01 | 5:17 | splitsSkiErg3:42Sled push1:47Sled pull3:17Burpee broad jump3:25Row4:20Farmers carry1:46Sandbag lunges3:45Wall balls3:59Run 13:43Run 25:28Run 36:13Run 46:36Run 56:43Run 67:18Run 77:06Run 87:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Glasgow Mar 2025, against 3,034 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Agi against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:32 against the typical Open Men finisher at Glasgow Mar 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:20:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
