GBR Adele Pegram
8 HYROX results (1 solo, 7 in a team) over 2 seasons. Personal bests: Open Women 1:12:43 (Barcelona 2026) · Doubles Mixed 0:57:19 (Cardiff 2026) · Pro Doubles Women 1:06:29 (London Olympia 2026) · Doubles Women 1:09:14 (Manchester 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026what the whole field did → | Open Women · 30-34 | 1:12:43 | top 5% 58/1,296 | 35:00 | 32:46 | 5:01 | splitsSkiErg4:52Sled push2:30Sled pull4:04Burpee broad jump5:25Row5:00Farmers carry1:57Sandbag lunges3:51Wall balls5:07Run 14:27Run 24:17Run 34:16Run 44:15Run 54:27Run 64:23Run 74:26Run 84:32Full report for this race → |
| Cardiff 2026 3 May 2026team: Ben Sheppard, Adele Pegramwhat the whole field did → | Doubles Mixed · team 30-34 | 0:57:19 | top 1% 15/2,365 | 33:27 | 21:40 | 2:12 | splitsSkiErg3:59Sled push1:33Sled pull2:37Burpee broad jump2:25Row3:55Farmers carry1:18Sandbag lunges2:22Wall balls3:31Run 14:09Run 23:50Run 34:03Run 44:07Run 54:12Run 64:27Run 73:59Run 84:43Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Olivia Gardner, Adele Pegramwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:06:29 | top 14% 41/313 | 35:28 | 26:32 | 4:32 | splitsSkiErg4:16Sled push2:10Sled pull3:18Burpee broad jump3:02Row4:32Farmers carry1:57Sandbag lunges3:20Wall balls3:57Run 14:27Run 24:07Run 34:07Run 44:12Run 54:28Run 64:18Run 74:14Run 85:39Full report for this race → |
| Manchester 2026 23 Jan 2026team: Adele Pegram, Jessica Preecewhat the whole field did → | Doubles Women · team 30-34 | 1:09:14 | top 6% 84/1,546 | 39:31 | 25:44 | 4:03 | splitsSkiErg4:17Sled push1:14Sled pull3:05Burpee broad jump4:08Row4:36Farmers carry1:37Sandbag lunges3:11Wall balls3:36Run 13:41Run 24:44Run 34:59Run 45:10Run 55:33Run 65:31Run 75:38Run 84:19Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Adele Pegram, Chloe Brownwhat the whole field did → | Doubles Women · team 30-34 | 1:09:19 | top 6% 205/3,491 | 32:00* | 24:22* 7 of 8 | 13:02 | splitsSkiErg4:49Sled push1:48Sled pull4:06Burpee broad jump3:22Row4:50Farmers carry1:31Sandbag lunges—Wall balls3:53Run 13:04Run 23:38Run 33:56Run 43:59Run 53:57Run 63:50Run 74:01Run 85:39Full report for this race → |
| Dublin 2025 15 Nov 2025team: Chloe Brown, Adele Pegramwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:10:55 | top 21% 32/154 | 38:18 | 29:02 | 3:40 | splitsSkiErg4:27Sled push2:22Sled pull4:05Burpee broad jump3:23Row4:37Farmers carry1:58Sandbag lunges3:51Wall balls4:19Run 12:57Run 24:54Run 35:33Run 45:36Run 55:20Run 65:02Run 75:23Run 83:37Full report for this race → |
| Birmingham 2025 23 Oct 2025team: Max Drew, Adele Pegramwhat the whole field did → | Doubles Mixed · team 25-29 | 1:08:18 | top 15% 310/2,158 | 36:47 | 26:19 | 5:15 | splitsSkiErg4:00Sled push1:52Sled pull3:37Burpee broad jump3:39Row4:22Farmers carry1:33Sandbag lunges3:21Wall balls3:55Run 15:23Run 24:24Run 34:30Run 44:33Run 54:38Run 64:32Run 74:27Run 84:22Full report for this race → |
| Cardiff 2025 30 May 2025team: Ben Sheppard, Adele Pegramwhat the whole field did → | Doubles Mixed · team 30-39 | 1:03:50 | top 6% 41/738 | 37:17 | 23:06 | 3:27 | splitsSkiErg4:04Sled push1:37Sled pull2:49Burpee broad jump2:46Row4:02Farmers carry1:16Sandbag lunges2:55Wall balls3:37Run 14:30Run 24:09Run 34:31Run 44:35Run 54:41Run 64:36Run 74:53Run 85:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Barcelona 2026, against 1,296 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adele against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:43.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
