GBR Adam Minett
7 HYROX results (2 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:12:19 (Valencia 2025) · Doubles Men 0:59:08 (London ExCeL 2025) · Doubles Mixed 1:21:17 (Manchester 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 2 May 2026team: Adam Minett, Grant Harriswhat the whole field did → | Doubles Men · team 30-34 | 1:00:14 | top 7% 144/2,268 | 34:10 | 23:28 | 2:36 | splitsSkiErg3:58Sled push1:50Sled pull2:43Burpee broad jump2:55Row4:00Farmers carry1:48Sandbag lunges2:42Wall balls3:32Run 14:14Run 23:58Run 34:10Run 44:12Run 54:14Run 64:32Run 74:05Run 84:49Full report for this race → |
| Manchester 2026 24 Jan 2026team: Toni Minett, Adam Minettwhat the whole field did → | Doubles Mixed · team 30-34 | 1:21:17 | 753rd of 1,418 | 49:59 | 24:52 | 6:31 | splitsSkiErg3:53Sled push1:51Sled pull3:27Burpee broad jump1:33Row4:29Farmers carry1:52Sandbag lunges3:37Wall balls4:10Run 14:07Run 25:53Run 36:21Run 46:32Run 56:56Run 66:50Run 77:21Run 86:01Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Grant Harris, Adam Minettwhat the whole field did → | Doubles Men · team 30-34 | 0:59:08 | top 7% 257/3,927 | 26:53* | 23:29* | 8:51 | splitsSkiErg4:08Sled push1:29Sled pull2:51Burpee broad jump2:49Row4:09Farmers carry1:23Sandbag lunges2:54Wall balls3:46Run 12:41Run 23:09Run 33:15Run 43:14Run 53:20Run 63:18Run 73:26Run 84:34Full report for this race → |
| Valencia 2025 18 Oct 2025what the whole field did → | Open Men · 30-34 | 1:12:19 | top 19% 267/1,474 | 35:45 | 31:35 | 5:03 | splitsSkiErg4:15Sled push3:18Sled pull4:09Burpee broad jump4:04Row4:27Farmers carry1:48Sandbag lunges4:26Wall balls5:08Run 14:17Run 24:10Run 34:27Run 44:27Run 54:28Run 64:27Run 74:37Run 84:54Full report for this race → |
| Cardiff 2025 1 Jun 2025team: Grant Harris, Adam Minettwhat the whole field did → | Doubles Men · team 30-39 | 1:01:47 | top 17% 134/833 | 34:54 | 23:29 | 3:24 | splitsSkiErg4:01Sled push1:26Sled pull2:45Burpee broad jump3:08Row4:04Farmers carry1:20Sandbag lunges2:51Wall balls3:54Run 14:21Run 23:59Run 34:09Run 44:12Run 54:21Run 64:17Run 74:28Run 85:07Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Men · 30-34 | 1:14:23 | top 27% 512/1,917 | 36:25 | 33:14 | 4:48 | splitsSkiErg4:17Sled push2:50Sled pull4:00Burpee broad jump4:36Row4:34Farmers carry2:08Sandbag lunges5:00Wall balls5:49Run 14:17Run 24:06Run 34:22Run 44:23Run 54:23Run 64:20Run 74:38Run 85:59Full report for this race → |
| London 2024 29 Nov 2024team: Adam Minett, Shaun Jenkinswhat the whole field did → | Doubles Men · team 30-39 | 1:12:01 | top 49% 691/1,428 | 40:16 | 25:29 | 6:20 | splitsSkiErg4:06Sled push1:50Sled pull2:55Burpee broad jump3:20Row4:32Farmers carry1:30Sandbag lunges3:13Wall balls4:03Run 15:45Run 24:18Run 34:48Run 44:52Run 55:10Run 65:07Run 74:57Run 85:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Valencia 2025, against 1,474 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
