GBR Adam Darbyshire
6 HYROX results (3 solo, 3 in a team) over 1 season. Personal bests: Open Men 1:00:48 (Katowice 2025) · Pro Doubles Men 0:57:10 (Glasgow 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 2:19 faster (1:03:07 to 1:00:48).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cologne 2025 12 Apr 2025what the whole field did → | Open Men · 30-34 | 1:04:15 | top 4% 60/1,840 | 32:30 | 27:12 | 4:33 | splitsSkiErg4:06Sled push2:43Sled pull3:19Burpee broad jump3:09Row4:24Farmers carry1:31Sandbag lunges3:21Wall balls4:39Run 14:06Run 23:49Run 33:58Run 43:51Run 53:54Run 64:18Run 73:54Run 84:40Full report for this race → |
| Glasgow 2025 15 Mar 2025team: Jordan Gee, Adam Darbyshirewhat the whole field did → | Pro Doubles Men · team 30-39 | 0:57:10 | top 14% 29/209 | 31:04 | 22:53 | 3:16 | splitsSkiErg3:43Sled push1:48Sled pull3:04Burpee broad jump2:10Row3:58Farmers carry1:29Sandbag lunges2:59Wall balls3:42Run 12:56Run 24:01Run 34:07Run 44:08Run 54:07Run 64:13Run 74:14Run 83:22Full report for this race → |
| Katowice 2025 21 Feb 2025what the whole field did → | Open Men · 30-34 | 1:00:48 | top 4% 23/757 | 31:53 | 25:40 | 3:15 | splitsSkiErg4:04Sled push2:08Sled pull3:15Burpee broad jump2:42Row4:13Farmers carry1:34Sandbag lunges2:51Wall balls4:53Run 13:04Run 23:55Run 34:02Run 44:06Run 54:08Run 64:10Run 74:09Run 84:19Full report for this race → |
| London 2024 30 Nov 2024team: Adam Darbyshire, Jordan Geewhat the whole field did → | Pro Doubles Men · team 30-39 | 1:00:48 | top 14% 29/213 | 30:36 | 25:01 | 5:17 | splitsSkiErg3:52Sled push2:09Sled pull4:08Burpee broad jump2:44Row4:10Farmers carry1:31Sandbag lunges2:41Wall balls3:46Run 14:40Run 23:23Run 33:46Run 43:42Run 53:39Run 63:46Run 73:42Run 84:02Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 30-34 | 1:03:07 | top 4% 44/1,206 | 32:55 | 26:14 | 4:02 | splitsSkiErg4:10Sled push2:28Sled pull3:12Burpee broad jump3:01Row4:14Farmers carry1:38Sandbag lunges2:52Wall balls4:39Run 12:52Run 24:05Run 34:17Run 44:21Run 54:15Run 64:13Run 74:20Run 84:35Full report for this race → |
| Birmingham 2024 26 Oct 2024team: Jordan Gee, Adam Darbyshirewhat the whole field did → | Pro Doubles Men · team 30-39 | 1:01:40 | top 16% 29/183 | 31:47 | 24:44 | 5:16 | splitsSkiErg3:46Sled push1:50Sled pull3:47Burpee broad jump3:03Row4:02Farmers carry1:32Sandbag lunges2:49Wall balls3:55Run 14:23Run 23:41Run 33:56Run 43:53Run 53:56Run 63:57Run 73:57Run 84:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Katowice 2025, against 757 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:00:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
