GBR Abigail Powell
7 HYROX results (5 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:31:15 (Berlin 2026) · Doubles Mixed 1:18:03 (Gdańsk 2025) · Doubles Women 1:25:51 (Madrid 2024).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 4:11 faster (1:35:26 to 1:31:15).
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 31 May 2026what the whole field did → | Open Women · 30-34 | 1:31:15 | top 42% 1010/2,407 | 38:41* | 37:13* | 15:24 | splitsSkiErg5:08Sled push2:56Sled pull4:41Burpee broad jump6:31Row5:16Farmers carry2:42Sandbag lunges4:26Wall balls5:33Run 14:13Run 24:23Run 34:24Run 44:34Run 54:43Run 64:40Run 74:47Run 87:00Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 30-34 | 1:37:22 | 1882nd of 2,921 | 40:55* | 41:21* | 15:11 | splitsSkiErg5:40Sled push2:41Sled pull5:54Burpee broad jump6:29Row5:31Farmers carry2:17Sandbag lunges5:07Wall balls7:42Run 13:45Run 24:52Run 34:31Run 44:42Run 55:25Run 65:03Run 74:58Run 87:42Full report for this race → |
| Gdańsk 2025 11 Oct 2025team: Abigail Powell, Luke Laceywhat the whole field did → | Doubles Mixed · team 25-29 | 1:18:03 | top 49% 158/327 | 45:05 | 26:02 | 7:01 | splitsSkiErg4:08Sled push1:50Sled pull3:18Burpee broad jump3:03Row4:39Farmers carry1:38Sandbag lunges3:27Wall balls3:59Run 14:17Run 25:31Run 35:58Run 45:51Run 56:00Run 65:53Run 75:49Run 85:49Full report for this race → |
| Cardiff 2025 1 Jun 2025what the whole field did → | Open Women · 25-29 | 1:32:26 | 568th of 987 | 46:51 | 38:07 | 7:28 | splitsSkiErg5:10Sled push2:09Sled pull5:34Burpee broad jump7:39Row5:33Farmers carry2:08Sandbag lunges4:28Wall balls5:26Run 15:33Run 25:29Run 35:37Run 45:46Run 55:54Run 65:48Run 75:43Run 87:01Full report for this race → |
| Copenhagen 2025 13 Mar 2025what the whole field did → | Open Women · 25-29 | 1:35:59 | 485th of 657 | 49:36 | 37:29 | 8:59 | splitsSkiErg5:11Sled push2:15Sled pull5:17Burpee broad jump6:20Row5:15Farmers carry2:07Sandbag lunges4:04Wall balls7:00Run 16:00Run 25:26Run 35:46Run 46:00Run 56:25Run 66:36Run 76:13Run 87:15Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Women · 25-29 | 1:35:26 | 829th of 1,531 | 47:38 | 37:46 | 10:07 | splitsSkiErg5:12Sled push1:45Sled pull5:48Burpee broad jump5:48Row5:18Farmers carry2:10Sandbag lunges4:25Wall balls7:20Run 16:32Run 25:07Run 35:42Run 45:48Run 55:59Run 65:55Run 75:30Run 87:07Full report for this race → |
| Madrid 2024 25 Oct 2024team: Chloe Wakeman, Abigail Powellwhat the whole field did → | Doubles Women · team U29 | 1:25:51 | top 45% 223/496 | 48:32 | 26:50 | 10:35 | splitsSkiErg4:31Sled push1:29Sled pull3:28Burpee broad jump3:49Row4:54Farmers carry1:43Sandbag lunges2:48Wall balls4:08Run 16:26Run 25:32Run 35:49Run 46:07Run 56:18Run 66:07Run 76:12Run 86:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 2,407 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Abigail against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:19 against the typical Open Women finisher at Berlin 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:31:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
