GBR Abi Green
6 HYROX results (2 solo, 4 in a team) over 1 season. Personal bests: Pro Women 1:18:31 (Dublin 2024) · Pro Doubles Women 1:04:03 (Glasgow 2025) · Doubles Women 1:03:08 (London 2024) · Doubles Mixed 1:10:41 (Birmingham 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Chicago 2025 12 Jun 2025what the whole field did → | Pro Women · 16-24 | 1:27:54 | 455th of 472 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Cardiff 2025 30 May 2025team: Josie Morris, Abi Greenwhat the whole field did → | Pro Doubles Women · team U29 | 1:05:09 | 6th of 111 | 35:44 | 25:58 | 3:27 | splitsSkiErg4:23Sled push1:49Sled pull3:45Burpee broad jump2:55Row4:35Farmers carry1:49Sandbag lunges3:00Wall balls3:42Run 14:39Run 24:10Run 34:19Run 44:18Run 54:25Run 64:27Run 74:28Run 84:58Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Josie Morris, Abi Greenwhat the whole field did → | Pro Doubles Women · team U29 | 1:04:03 | 10th of 246 | 35:58 | 24:41 | 3:28 | splitsSkiErg4:05Sled push1:55Sled pull3:27Burpee broad jump2:26Row4:29Farmers carry1:37Sandbag lunges3:01Wall balls3:41Run 13:33Run 24:42Run 34:47Run 44:41Run 54:55Run 64:51Run 74:48Run 83:44Full report for this race → |
| London 2024 29 Nov 2024team: Abi Green, Josie Morriswhat the whole field did → | Doubles Women · team U29 | 1:03:08 | top 1% 12/1,668 | 34:22 | 23:37 | 5:13 | splitsSkiErg4:11Sled push1:34Sled pull2:56Burpee broad jump2:47Row4:30Farmers carry1:21Sandbag lunges2:35Wall balls3:43Run 15:39Run 23:52Run 33:55Run 44:00Run 54:10Run 64:11Run 74:13Run 84:24Full report for this race → |
| Dublin 2024 15 Nov 2024what the whole field did → | Pro Women · 16-24 | 1:18:31 | 21st of 85 | 37:35 | 37:13 | 3:48 | splitsSkiErg4:53Sled push3:14Sled pull4:49Burpee broad jump4:25Row4:50Farmers carry3:17Sandbag lunges4:20Wall balls7:25Run 13:19Run 25:04Run 35:04Run 45:07Run 55:14Run 65:06Run 75:09Run 83:36Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Abi Green, Michael Sanghawhat the whole field did → | Doubles Mixed · team 30-39 | 1:10:41 | top 15% 208/1,389 | 39:33 | 24:45 | 6:27 | splitsSkiErg3:58Sled push1:58Sled pull3:35Burpee broad jump2:28Row4:43Farmers carry1:32Sandbag lunges2:42Wall balls3:49Run 15:25Run 24:34Run 34:46Run 44:52Run 54:59Run 64:53Run 74:58Run 85:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Dublin 2024, against 85 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Abi against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:49 against the typical Pro Women finisher at Dublin 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:18:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
