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Athlete · Open Men · 30-34 · GBR GBR

Aaron Obrien

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www.roxtimes.com/athletes/aaron-obrien-8490ad75

12 HYROX races over 3 seasons: 4 solo, 8 in a team with 6 partners.

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Best Open Men time1:04:17London 2025
Best Open Men place76thof 1,917 · London 2025
Latest race1:06:10Birmingham Birm · Doubles Mixed with Sarah Delieu2:10 slower than Aaron's best Doubles Mixed time (1:04:00)
Strongest part of the raceSled pullfaster than 98% of Open Men at London 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:04:17London 2025 · 4 racesDoubles Mixed1:04:00London 2025 · 4 races · with Sarah DelieuPro Doubles Men59:44Manchester 2025 · 2 races · with Mason BrookesRelay Men53:20Manchester 2025 · 2 races · with Kyle Hamilton, Erlandas Sablinskas, Mason Brookes

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:05:001:06:001:07:001:08:001:09:001:10:00 best 1:04:17 best 1:04:17 · London

This line shows the finish time of Aaron Obrien at each race, oldest on the left; lower is faster.The best was 1:04:17 at London (May 2025); Aaron Obrien was 1:17 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Birmingham Oct 2024 Open Men 1:08:31
London May 2025 Open Men 1:04:17
Birmingham Oct 2025 Open Men 1:10:38
London Olympia Mar 2026 Open Men 1:07:14

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:14 faster (1:08:31 to 1:04:17).

Every race

12 results at 8 races

Tap a result for its full report
Birmingham Birm 27 Oct 2026
Race results
Doubles Mixed, team 35-39, with Sarah Delieu 1:06:10 359th of 3,498; 75th of 725 aged 35-39 35:48 24:58 5:26 Runs 35:48 · Stations 24:58 · Roxzone 5:26

359th of 3,498 Doubles Mixed (faster than 89%). Against the 96 who finished around 1:05:32: most time gained on sandbag lunges (0:15), most lost on the eight runs (0:40). Runs 5 to 8 took 0:05 less than runs 1 to 4 (them: 0:06 less).

Aaron Obrien at HYROX Birmingham Birm, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 3,498 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 3,498 Doubles Mixed here
Run 1: 4:30 5:51 faster than 92%
SkiErg: 4:08 4:18 faster than 74%
Run 2: 4:12 5:08 faster than 87%
Sled push: 2:23 2:26 faster than 54%
Run 3: 4:55 5:23 faster than 70%
Sled pull: 2:59 3:56 faster than 92%
Run 4: 4:21 5:24 faster than 88%
Burpee broad jump: 2:56 3:47 faster than 83%
Run 5: 4:24 5:29 faster than 88%
Row: 4:16 4:45 faster than 91%
Run 6: 4:26 5:25 faster than 87%
Farmers carry: 1:46 1:47 faster than 53%
Run 7: 4:35 5:27 faster than 83%
Sandbag lunges: 2:54 4:03 faster than 92%
Run 8: 4:28 5:30 faster than 86%
Wall balls: 3:36 4:45 faster than 96%
Roxzone: 5:26 6:34 faster than 79%
Runs (8 km) 35:48 43:45 faster than 87%
Stations (8) 24:58
Finish 1:06:10 1:22:06 359th of 3,498 · faster than 89%

Full report for this race →This result as data (JSON)

Barcelona 2026 16 May 2026
Race results
Doubles Mixed, team 35-39, with Sarah Delieu 1:05:53 134th of 2,057; 19th of 324 aged 35-39 34:52 25:59 5:07 Runs 34:52 · Stations 25:59 · Roxzone 5:07

134th of 2,057 Doubles Mixed (faster than 93%). Against the 63 who finished around 1:04:44: most time gained on the eight runs (0:46), most lost on sled push (0:37). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 0:44 more).

Aaron Obrien at HYROX Barcelona 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,057 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,057 Doubles Mixed here
Run 1: 3:57 5:14 faster than 97%
SkiErg: 4:17 4:30 faster than 78%
Run 2: 4:13 5:15 faster than 94%
Sled push: 2:38 2:25 faster than 33%
Run 3: 4:21 5:33 faster than 95%
Sled pull: 3:02 3:55 faster than 91%
Run 4: 4:21 5:33 faster than 95%
Burpee broad jump: 3:12 3:26 faster than 61%
Run 5: 4:27 5:36 faster than 95%
Row: 4:35 4:45 faster than 68%
Run 6: 4:32 5:35 faster than 93%
Farmers carry: 1:40 1:48 faster than 70%
Run 7: 4:23 5:34 faster than 96%
Sandbag lunges: 2:56 3:47 faster than 90%
Run 8: 4:41 5:40 faster than 91%
Wall balls: 3:39 4:23 faster than 90%
Roxzone: 5:07 6:24 faster than 86%
Runs (8 km) 34:52 44:03 faster than 95%
Stations (8) 25:59
Finish 1:05:53 1:19:59 134th of 2,057 · faster than 93%

Full report for this race →This result as data (JSON)

London Olympia 2026 24 Mar 2026 · 2 results
Race results
Open Men, 30-34 1:07:14 171st of 2,650; 56th of 526 aged 30-34 33:39 29:14 4:25 Runs 33:39 · Stations 29:14 · Roxzone 4:25

171st of 2,650 Open Men (faster than 93%). Against the 79 who finished around 1:06:01: most time gained on wall balls (0:43), most lost on the eight runs (0:32). Runs 5 to 8 took 1:50 more than runs 1 to 4 (them: 1:49 more).

Aaron Obrien at HYROX London Olympia 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,650 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,650 Open Men here
Run 1: 3:50 4:42 faster than 94%
SkiErg: 4:12 4:28 faster than 84%
Run 2: 3:57 4:34 faster than 85%
Sled push: 2:53 2:56 faster than 53%
Run 3: 4:05 4:52 faster than 89%
Sled pull: 3:00 4:24 faster than 96%
Run 4: 4:05 4:52 faster than 89%
Burpee broad jump: 4:13 5:35 faster than 83%
Run 5: 4:05 5:03 faster than 92%
Row: 4:22 4:48 faster than 91%
Run 6: 4:04 4:54 faster than 90%
Farmers carry: 2:08 2:13 faster than 57%
Run 7: 4:03 4:54 faster than 91%
Sandbag lunges: 4:09 5:16 faster than 81%
Run 8: 5:34 6:55 faster than 90%
Wall balls: 4:17 7:24 faster than 97%
Roxzone: 4:25 5:53 faster than 90%
Runs (8 km) 33:39 41:06 faster than 92%
Stations (8) 29:14
Finish 1:07:14 1:25:09 171st of 2,650 · faster than 93%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 35-39, with Sarah Delieu 1:04:36 129th of 2,110; 27th of 396 aged 35-39 34:09 25:49 4:43 Runs 34:09 · Stations 25:49 · Roxzone 4:43

129th of 2,110 Doubles Mixed (faster than 93%). Against the 60 who finished around 1:03:54: most time gained on the eight runs (0:42), most lost on sled push (0:36). Runs 5 to 8 took 1:37 more than runs 1 to 4 (them: 1:54 more).

Aaron Obrien at HYROX London Olympia 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,110 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,110 Doubles Mixed here
Run 1: 3:53 5:19 faster than 98%
SkiErg: 4:04 4:14 faster than 74%
Run 2: 4:03 5:04 faster than 93%
Sled push: 2:29 2:12 faster than 25%
Run 3: 4:15 5:18 faster than 93%
Sled pull: 3:17 3:35 faster than 68%
Run 4: 4:07 5:17 faster than 94%
Burpee broad jump: 2:51 3:35 faster than 84%
Run 5: 4:08 5:24 faster than 96%
Row: 4:31 4:43 faster than 73%
Run 6: 4:02 5:20 faster than 96%
Farmers carry: 1:45 1:53 faster than 70%
Run 7: 4:08 5:21 faster than 96%
Sandbag lunges: 3:08 4:03 faster than 87%
Run 8: 5:38 7:13 faster than 94%
Wall balls: 3:44 4:44 faster than 94%
Roxzone: 4:43 5:50 faster than 84%
Runs (8 km) 34:09 44:34 faster than 96%
Stations (8) 25:49
Finish 1:04:36 1:20:11 129th of 2,110 · faster than 93%

Full report for this race →This result as data (JSON)

Manchester 2026 21 Jan 2026
Race results
Pro Doubles Men, team 25-29, with Owen St John 1:08:44 219th of 382; 38th of 60 aged 25-29 36:32 27:08 5:08 Runs 36:32 · Stations 27:08 · Roxzone 5:08

219th of 382 Pro Doubles Men (faster than 42%).

Aaron Obrien at HYROX Manchester 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 382 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 382 Pro Doubles Men here
Run 1: 3:07 3:08 faster than 53%
SkiErg: 3:40 3:43 faster than 64%
Run 2: 4:33 4:29 faster than 45%
Sled push: 2:40 2:00 faster than 4%
Run 3: 4:56 4:50 faster than 46%
Sled pull: 3:46 3:50 faster than 53%
Run 4: 4:57 4:51 faster than 46%
Burpee broad jump: 2:49 2:52 faster than 53%
Run 5: 5:06 4:58 faster than 44%
Row: 4:19 4:10 faster than 30%
Run 6: 4:50 4:52 faster than 51%
Farmers carry: 1:59 1:39 faster than 8%
Run 7: 5:01 4:58 faster than 47%
Sandbag lunges: 3:23 3:38 faster than 62%
Run 8: 4:06 4:03 faster than 47%
Wall balls: 4:32 4:06 faster than 31%
Roxzone: 5:08 4:01 faster than 16%
Runs (8 km) 36:32 36:33 faster than 50%
Stations (8) 27:08
Finish 1:08:44 1:07:06 219th of 382 · faster than 42%

Full report for this race →This result as data (JSON)

Birmingham Oct 2025 22–26 Oct 2025 · 2 results
Race results
Open Men, 30-34 1:10:38 539th of 3,945; 156th of 807 aged 30-34 34:24 30:46 5:33 Runs 34:24 · Stations 30:46 · Roxzone 5:33

539th of 3,945 Open Men (faster than 86%). Against the 119 who finished around 1:11:24: most time gained on wall balls (1:07), most lost on sled push (1:18). Runs 5 to 8 took 0:02 less than runs 1 to 4 (them: 0:09 more).

Aaron Obrien at HYROX Birmingham Oct 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,945 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,945 Open Men here
Run 1: 4:33 5:18 faster than 85%
SkiErg: 4:22 4:30 faster than 68%
Run 2: 4:06 4:33 faster than 75%
Sled push: 3:57 3:15 faster than 25%
Run 3: 4:12 4:53 faster than 83%
Sled pull: 3:36 5:02 faster than 95%
Run 4: 4:24 4:55 faster than 74%
Burpee broad jump: 4:02 5:36 faster than 87%
Run 5: 4:20 5:05 faster than 83%
Row: 4:30 4:49 faster than 82%
Run 6: 4:14 4:55 faster than 82%
Farmers carry: 1:57 2:09 faster than 66%
Run 7: 4:15 4:55 faster than 82%
Sandbag lunges: 4:01 5:12 faster than 85%
Run 8: 4:24 5:10 faster than 81%
Wall balls: 4:21 7:15 faster than 96%
Roxzone: 5:33 6:40 faster than 77%
Runs (8 km) 34:24 39:57 faster than 82%
Stations (8) 30:46
Finish 1:10:38 1:25:13 539th of 3,945 · faster than 86%

Full report for this race →This result as data (JSON)

Relay Men, team U40, with Steven Adcock, Kyle Hamilton, Mason Brookes 55:23 9th of 54; 7th of 35 aged U40 — — —
London 2025 3 May 2025 · 2 results
Race results
Open Men, 25-29 1:04:17 76th of 1,917; 17th of 314 aged 25-29 31:19 28:51 4:12 Runs 31:19 · Stations 28:51 · Roxzone 4:12

76th of 1,917 Open Men (faster than 96%). Against the 58 who finished around 1:04:45: most time gained on the eight runs (1:25), most lost on sled push (0:40). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 1:37 more).

Aaron Obrien at HYROX London 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,917 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,917 Open Men here
Run 1: 3:38 4:36 faster than 97%
SkiErg: 4:08 4:21 faster than 82%
Run 2: 3:38 4:30 faster than 96%
Sled push: 3:00 2:48 faster than 36%
Run 3: 3:44 4:49 faster than 97%
Sled pull: 2:59 4:20 faster than 98%
Run 4: 3:59 4:49 faster than 92%
Burpee broad jump: 3:19 5:16 faster than 95%
Run 5: 3:57 4:58 faster than 95%
Row: 4:27 4:40 faster than 77%
Run 6: 3:44 4:52 faster than 98%
Farmers carry: 2:04 2:09 faster than 56%
Run 7: 3:49 4:55 faster than 97%
Sandbag lunges: 3:31 5:07 faster than 95%
Run 8: 4:53 6:28 faster than 97%
Wall balls: 5:23 7:10 faster than 84%
Roxzone: 4:12 5:21 faster than 88%
Runs (8 km) 31:19 40:08 faster than 97%
Stations (8) 28:51
Finish 1:04:17 1:22:11 76th of 1,917 · faster than 96%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Sarah Delieu 1:04:00 68th of 956; 32nd of 383 aged 30-39 36:47 22:46 4:33 Runs 36:47 · Stations 22:46 · Roxzone 4:33

68th of 956 Doubles Mixed (faster than 92%).

Aaron Obrien at HYROX London 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 956 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 956 Doubles Mixed here
Run 1: 4:19 5:15 faster than 91%
SkiErg: 4:00 4:09 faster than 74%
Run 2: 4:16 4:59 faster than 87%
Sled push: 1:42 2:00 faster than 86%
Run 3: 4:38 5:11 faster than 81%
Sled pull: 2:24 3:31 faster than 98%
Run 4: 4:34 5:13 faster than 83%
Burpee broad jump: 1:58 3:21 faster than 99%
Run 5: 4:26 5:19 faster than 91%
Row: 4:15 4:37 faster than 85%
Run 6: 4:25 5:17 faster than 90%
Farmers carry: 1:37 1:46 faster than 72%
Run 7: 4:28 5:19 faster than 90%
Sandbag lunges: 2:47 3:52 faster than 94%
Run 8: 5:43 6:47 faster than 87%
Wall balls: 4:03 4:48 faster than 89%
Roxzone: 4:33 5:21 faster than 82%
Runs (8 km) 36:47 43:40 faster than 89%
Stations (8) 22:46
Finish 1:04:00 1:17:23 68th of 956 · faster than 92%

Full report for this race →This result as data (JSON)

Manchester 2025 24 Jan 2025 · 2 results
Race results
Relay Men, team U40, with Kyle Hamilton, Erlandas Sablinskas, Mason Brookes 53:20 10th of 148; 10th of 110 aged U40 — — —
Pro Doubles Men, team U29, with Mason Brookes 59:44 27th of 122; 14th of 32 aged U29 32:13 23:10 4:26 Runs 32:13 · Stations 23:10 · Roxzone 4:26

27th of 122 Pro Doubles Men (faster than 78%).

Aaron Obrien at HYROX Manchester 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 122 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 122 Pro Doubles Men here
Run 1: 2:54 3:05 faster than 66%
SkiErg: 3:39 3:41 faster than 62%
Run 2: 4:01 4:19 faster than 72%
Sled push: 1:56 1:57 faster than 55%
Run 3: 4:13 4:35 faster than 76%
Sled pull: 3:17 3:55 faster than 85%
Run 4: 4:16 4:41 faster than 75%
Burpee broad jump: 1:41 2:29 faster than 99%
Run 5: 4:12 4:46 faster than 81%
Row: 3:55 4:10 faster than 80%
Run 6: 4:13 4:43 faster than 79%
Farmers carry: 1:32 1:38 faster than 69%
Run 7: 4:15 4:47 faster than 81%
Sandbag lunges: 3:01 3:20 faster than 77%
Run 8: 4:10 4:44 faster than 79%
Wall balls: 4:09 3:59 faster than 41%
Roxzone: 4:26 5:09 faster than 80%
Runs (8 km) 32:13 35:35 faster than 77%
Stations (8) 23:10
Finish 59:44 1:06:00 27th of 122 · faster than 78%

Full report for this race →This result as data (JSON)

Birmingham 2024 25 Oct 2024
Race results
Open Men, 25-29 1:08:31 180th of 2,732; 51st of 415 aged 25-29 33:42 29:12 5:42 Runs 33:42 · Stations 29:12 · Roxzone 5:42

180th of 2,732 Open Men (faster than 93%). Against the 83 who finished around 1:07:09: most time gained on burpee broad jump (0:10), most lost on the eight runs (0:43). Runs 5 to 8 took 0:04 less than runs 1 to 4 (them: 0:23 more).

Aaron Obrien at HYROX Birmingham 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,732 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,732 Open Men here
Run 1: 4:13 5:16 faster than 96%
SkiErg: 4:14 4:23 faster than 72%
Run 2: 4:08 4:36 faster than 80%
Sled push: 2:52 2:51 faster than 49%
Run 3: 4:14 4:54 faster than 87%
Sled pull: 3:37 4:53 faster than 92%
Run 4: 4:19 4:58 faster than 84%
Burpee broad jump: 3:44 5:51 faster than 93%
Run 5: 4:14 5:10 faster than 92%
Row: 4:24 4:46 faster than 87%
Run 6: 4:12 5:02 faster than 90%
Farmers carry: 1:59 2:06 faster than 62%
Run 7: 4:10 5:02 faster than 91%
Sandbag lunges: 3:43 5:05 faster than 90%
Run 8: 4:14 5:32 faster than 96%
Wall balls: 4:39 6:43 faster than 92%
Roxzone: 5:42 7:31 faster than 89%
Runs (8 km) 33:42 40:42 faster than 91%
Stations (8) 29:12
Finish 1:08:31 1:25:29 180th of 2,732 · faster than 93%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Open Men

The fastest Aaron has done each station

Part Best Race Typical
SkiErg 4:08 London 2025 · best of 4 4:34
Sled push 2:52 Birmingham 2024 · best of 4 3:04
Sled pull 2:59 London 2025 · best of 4 4:57
Burpee broad jump 3:19 London 2025 · best of 4 5:38
Row 4:22 London Olympia 2026 · best of 4 4:53
Farmers carry 1:57 Birmingham Oct 2025 · best of 4 2:11
Sandbag lunges 3:31 London 2025 · best of 4 5:20
Wall balls 4:17 London Olympia 2026 · best of 4 7:03
Runs (8 km) 31:19 London 2025 · best of 4 41:47
Roxzone 4:12 London 2025 · best of 4 7:23
How to read

Each station's best across Aaron's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

6 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

London 2025, against 1,917 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Aaronedge = faster than everyone, centre = slowest

This chart shows where Aaron sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 98% of the field), weakest on Push (faster than 37%).

See the numbers
Part Aaron: faster than
Ski 83%
Push 37%
Pull 98%
BBJ 95%
Row 78%
Carry 56%
Lunges 95%
Wall balls 85%
Roxzone 89%
Runs 97%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 83%
Sled push faster than 37%
Sled pull faster than 98%
Burpee broad jump faster than 95%
Row faster than 78%
Farmers carry faster than 56%
Sandbag lunges faster than 95%
Wall balls faster than 85%
Roxzone faster than 89%
Runs (8 km) faster than 97%

How much of the field Aaron beat on each part of the race, at this race.Best: Sled pull (faster than 98%); weakest: Sled push (faster than 37%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 faster
Sled push 0:12 slower
Sled pull 1:21 faster
Burpee broad jump 1:57 faster
Row 0:13 faster
Farmers carry 0:05 faster
Sandbag lunges 1:36 faster
Wall balls 1:47 faster
Roxzone 1:09 faster
Runs (8 km) 8:49 faster

Aaron's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:49 faster); weakest: Sled push (0:12 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aaron against the typical Open Men finisher

Aaron1:04:17
3:384:083:383:003:442:593:593:193:574:273:442:043:493:314:535:234:12
Typical Open Men1:21:09
4:364:214:302:484:494:204:495:164:584:404:522:094:555:076:287:105:21
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aaron: 31:21 running, 28:51 at the stations and 4:12 in the roxzone; the longest station was the wall balls (5:23).Below, Typical Open Men: 39:57 running, 35:51 at the stations and 5:21 in the roxzone; the longest station was the wall balls (7:10).

See the numbers
Part Aaron Typical Open Men
Run 1 3:38 4:36
SkiErg 4:08 4:21
Run 2 3:38 4:30
Sled push 3:00 2:48
Run 3 3:44 4:49
Sled pull 2:59 4:20
Run 4 3:59 4:49
Burpee broad jump 3:19 5:16
Run 5 3:57 4:58
Row 4:27 4:40
Run 6 3:44 4:52
Farmers carry 2:04 2:09
Run 7 3:49 4:55
Sandbag lunges 3:31 5:07
Run 8 4:53 6:28
Wall balls 5:23 7:10
Roxzone 4:12 5:21
Finish 1:04:17 1:22:11

The race in order, left to right. A wider block than the one below is slower than typical.

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