GBR Aaron Docherty
10 HYROX races over 2 seasons: 7 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Aaron Docherty at each race, oldest on the left; lower is faster.The best was 1:00:51 at Copenhagen (Mar 2026); Aaron Docherty was 0:57 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2024 | Pro Men | 1:01:48 |
| Rotterdam | Feb 2025 | Pro Men | 1:03:59 |
| Warsaw | Apr 2025 | Pro Men | 1:02:34 |
| Chicago | Jun 2025 | Pro Men | 1:03:24 |
| Katowice | Feb 2026 | Pro Men | 1:02:37 |
| Copenhagen | Mar 2026 | Pro Men | 1:00:51 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 0:57 faster (1:01:48 to 1:00:51).
This line shows the finish time of Aaron Docherty at each race, oldest on the left; lower is faster.The best was 54:47 at London (Dec 2024); Aaron Docherty was 8:48 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Pro Doubles Men | 54:47 |
| Stuttgart | Nov 2025 | Pro Doubles Men | 1:03:35 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results at 10 races
19th of 365 Pro Men (faster than 95%).
| Part | Time | Typical here | vs 365 Pro Men here |
|---|---|---|---|
| Run 1: | 5:32 | 6:13 | faster than 90% |
| SkiErg: | 3:57 | 4:17 | faster than 97% |
| Run 2: | 3:23 | 3:55 | faster than 92% |
| Sled push: | 2:23 | 3:19 | faster than 95% |
| Run 3: | 3:30 | 4:12 | faster than 94% |
| Sled pull: | 3:39 | 4:48 | faster than 93% |
| Run 4: | 3:34 | 4:14 | faster than 93% |
| Burpee broad jump: | 3:03 | 4:06 | faster than 89% |
| Run 5: | 3:41 | 4:18 | faster than 91% |
| Row: | 4:02 | 4:29 | faster than 96% |
| Run 6: | 3:36 | 4:13 | faster than 91% |
| Farmers carry: | 1:35 | 2:00 | faster than 85% |
| Run 7: | 3:36 | 4:17 | faster than 93% |
| Sandbag lunges: | 3:33 | 4:35 | faster than 87% |
| Run 8: | 3:50 | 4:38 | faster than 93% |
| Wall balls: | 4:01 | 6:12 | faster than 96% |
| Roxzone: | 4:04 | 5:34 | faster than 97% |
| Runs (8 km) | 30:39 | 36:06 | faster than 93% |
| Stations (8) | 26:13 | ||
| Finish | 1:00:51 | 1:16:32 | 19th of 365 · faster than 95% |
95th of 388 Pro Doubles Men (faster than 75%).
| Part | Time | Typical here | vs 388 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:41 | 4:31 | faster than 93% |
| SkiErg: | 3:30 | 3:51 | faster than 96% |
| Run 2: | 3:30 | 4:04 | faster than 83% |
| Sled push: | 1:49 | 2:08 | faster than 90% |
| Run 3: | 3:22 | 4:18 | faster than 95% |
| Sled pull: | 5:05 | 4:11 | faster than 16% |
| Run 4: | 3:30 | 4:21 | faster than 90% |
| Burpee broad jump: | 3:54 | 2:48 | faster than 5% |
| Run 5: | 3:32 | 4:23 | faster than 91% |
| Row: | 4:02 | 4:16 | faster than 82% |
| Run 6: | 3:36 | 4:21 | faster than 88% |
| Farmers carry: | 1:57 | 1:39 | faster than 10% |
| Run 7: | 3:33 | 4:20 | faster than 91% |
| Sandbag lunges: | 3:40 | 3:38 | faster than 49% |
| Run 8: | 3:47 | 4:36 | faster than 89% |
| Wall balls: | 5:00 | 4:21 | faster than 25% |
| Roxzone: | 6:16 | 7:56 | faster than 89% |
| Runs (8 km) | 28:27 | 34:57 | faster than 91% |
| Stations (8) | 28:57 | ||
| Finish | 1:03:35 | 1:09:45 | 95th of 388 · faster than 75% |
42nd of 2,158 Doubles Mixed (faster than 98%). Against the 33 who finished around 58:08: most time gained on row (0:02), most lost on sandbag lunges (0:26). Runs 5 to 8 took 0:06 less than runs 1 to 4 (them: 0:05 less).
| Part | Time | Typical here | vs 2,158 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:17 | 5:59 | faster than 98% |
| SkiErg: | 3:53 | 4:18 | faster than 95% |
| Run 2: | 3:44 | 5:06 | faster than 98% |
| Sled push: | 1:44 | 2:18 | faster than 91% |
| Run 3: | 3:56 | 5:21 | faster than 98% |
| Sled pull: | 3:12 | 4:01 | faster than 90% |
| Run 4: | 3:54 | 5:23 | faster than 98% |
| Burpee broad jump: | 2:26 | 3:32 | faster than 94% |
| Run 5: | 4:01 | 5:30 | faster than 97% |
| Row: | 4:06 | 4:43 | faster than 97% |
| Run 6: | 3:53 | 5:25 | faster than 98% |
| Farmers carry: | 1:28 | 1:47 | faster than 91% |
| Run 7: | 3:55 | 5:26 | faster than 98% |
| Sandbag lunges: | 3:00 | 3:52 | faster than 88% |
| Run 8: | 3:55 | 5:27 | faster than 98% |
| Wall balls: | 4:00 | 4:39 | faster than 82% |
| Roxzone: | 4:09 | 6:30 | faster than 99% |
| Runs (8 km) | 31:30 | 43:41 | faster than 98% |
| Stations (8) | 23:49 | ||
| Finish | 59:24 | 1:19:51 | 42nd of 2,158 · faster than 98% |
26th of 390 Pro Men (faster than 93%).
| Part | Time | Typical here | vs 390 Pro Men here |
|---|---|---|---|
| Run 1: | 2:52 | 3:24 | faster than 86% |
| SkiErg: | 4:02 | 4:13 | faster than 83% |
| Run 2: | 4:01 | 4:41 | faster than 85% |
| Sled push: | 2:35 | 2:59 | faster than 83% |
| Run 3: | 4:05 | 5:00 | faster than 91% |
| Sled pull: | 3:58 | 5:17 | faster than 88% |
| Run 4: | 4:05 | 5:03 | faster than 93% |
| Burpee broad jump: | 3:41 | 4:33 | faster than 78% |
| Run 5: | 4:09 | 5:09 | faster than 93% |
| Row: | 4:01 | 4:32 | faster than 96% |
| Run 6: | 4:07 | 5:00 | faster than 91% |
| Farmers carry: | 1:33 | 2:02 | faster than 90% |
| Run 7: | 4:07 | 5:07 | faster than 93% |
| Sandbag lunges: | 3:50 | 4:50 | faster than 84% |
| Run 8: | 3:39 | 4:35 | faster than 92% |
| Wall balls: | 4:34 | 6:06 | faster than 89% |
| Roxzone: | 3:22 | 4:59 | faster than 97% |
| Runs (8 km) | 31:02 | 38:17 | faster than 92% |
| Stations (8) | 28:14 | ||
| Finish | 1:02:34 | 1:18:51 | 26th of 390 · faster than 93% |
16th of 367 Pro Men (faster than 95%).
| Part | Time | Typical here | vs 367 Pro Men here |
|---|---|---|---|
| Run 1: | 3:51 | 4:32 | faster than 93% |
| SkiErg: | 3:44 | 4:12 | faster than 99% |
| Run 2: | 3:46 | 4:27 | faster than 91% |
| Sled push: | 2:27 | 3:28 | faster than 97% |
| Run 3: | 3:56 | 4:50 | faster than 93% |
| Sled pull: | 4:05 | 6:26 | faster than 93% |
| Run 4: | 4:00 | 4:55 | faster than 93% |
| Burpee broad jump: | 3:25 | 4:53 | faster than 91% |
| Run 5: | 4:09 | 5:00 | faster than 91% |
| Row: | 3:57 | 4:33 | faster than 99% |
| Run 6: | 4:07 | 4:55 | faster than 89% |
| Farmers carry: | 1:39 | 2:16 | faster than 91% |
| Run 7: | 4:04 | 5:00 | faster than 92% |
| Sandbag lunges: | 4:22 | 5:12 | faster than 77% |
| Run 8: | 4:40 | 5:32 | faster than 87% |
| Wall balls: | 3:59 | 6:20 | faster than 99% |
| Roxzone: | 3:56 | 6:06 | faster than 97% |
| Runs (8 km) | 32:29 | 39:20 | faster than 92% |
| Stations (8) | 27:38 | ||
| Finish | 1:03:59 | 1:23:54 | 16th of 367 · faster than 95% |
5th of 213 Pro Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 213 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:25 | 5:22 | faster than 97% |
| SkiErg: | 3:25 | 3:50 | faster than 98% |
| Run 2: | 3:17 | 4:01 | faster than 97% |
| Sled push: | 1:40 | 2:05 | faster than 93% |
| Run 3: | 3:27 | 4:17 | faster than 95% |
| Sled pull: | 2:53 | 4:07 | faster than 99% |
| Run 4: | 3:28 | 4:19 | faster than 95% |
| Burpee broad jump: | 2:17 | 2:47 | faster than 82% |
| Run 5: | 3:33 | 4:22 | faster than 95% |
| Row: | 3:41 | 4:14 | fastest in the field |
| Run 6: | 3:28 | 4:17 | faster than 97% |
| Farmers carry: | 1:18 | 1:35 | faster than 95% |
| Run 7: | 3:38 | 4:22 | faster than 93% |
| Sandbag lunges: | 2:41 | 3:33 | faster than 92% |
| Run 8: | 3:38 | 4:44 | faster than 98% |
| Wall balls: | 3:28 | 4:03 | faster than 96% |
| Roxzone: | 4:38 | 6:19 | faster than 98% |
| Runs (8 km) | 28:52 | 35:41 | faster than 96% |
| Stations (8) | 21:23 | ||
| Finish | 54:47 | 1:09:23 | 5th of 213 · faster than 98% |
5th of 204 Pro Men (faster than 98%).
| Part | Time | Typical here | vs 204 Pro Men here |
|---|---|---|---|
| Run 1: | 2:21 | 2:51 | faster than 98% |
| SkiErg: | 3:41 | 4:05 | faster than 98% |
| Run 2: | 4:03 | 4:48 | faster than 95% |
| Sled push: | 2:22 | 3:20 | faster than 94% |
| Run 3: | 4:19 | 5:14 | faster than 94% |
| Sled pull: | 4:04 | 6:03 | faster than 94% |
| Run 4: | 4:14 | 5:20 | faster than 97% |
| Burpee broad jump: | 3:29 | 4:48 | faster than 87% |
| Run 5: | 4:23 | 5:27 | faster than 96% |
| Row: | 3:58 | 4:35 | fastest in the field |
| Run 6: | 4:14 | 5:24 | faster than 97% |
| Farmers carry: | 1:35 | 2:11 | faster than 93% |
| Run 7: | 4:09 | 5:30 | faster than 99% |
| Sandbag lunges: | 3:52 | 5:11 | faster than 89% |
| Run 8: | 3:05 | 3:57 | faster than 97% |
| Wall balls: | 4:58 | 6:52 | faster than 87% |
| Roxzone: | 3:08 | 4:44 | fastest in the field |
| Runs (8 km) | 30:45 | 38:41 | faster than 97% |
| Stations (8) | 27:59 | ||
| Finish | 1:01:48 | 1:21:21 | 5th of 204 · faster than 98% |
9th of 2,732 Open Men (the fastest). Against the 41 who finished around 1:02:26: most time gained on sled push (0:30), most lost on sandbag lunges (0:20). Runs 5 to 8 took 0:41 more than runs 1 to 4 (them: 0:11 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 4:02 | 5:16 | faster than 99% |
| SkiErg: | 3:53 | 4:23 | faster than 98% |
| Run 2: | 3:31 | 4:36 | fastest in the field |
| Sled push: | 1:49 | 2:51 | faster than 99% |
| Run 3: | 3:47 | 4:54 | faster than 99% |
| Sled pull: | 3:09 | 4:53 | faster than 99% |
| Run 4: | 3:46 | 4:58 | fastest in the field |
| Burpee broad jump: | 3:23 | 5:51 | faster than 96% |
| Run 5: | 3:54 | 5:10 | faster than 98% |
| Row: | 4:02 | 4:46 | fastest in the field |
| Run 6: | 3:55 | 5:02 | faster than 97% |
| Farmers carry: | 1:30 | 2:06 | faster than 97% |
| Run 7: | 3:50 | 5:02 | faster than 98% |
| Sandbag lunges: | 3:33 | 5:05 | faster than 93% |
| Run 8: | 4:08 | 5:32 | faster than 97% |
| Wall balls: | 3:55 | 6:43 | faster than 98% |
| Roxzone: | 4:38 | 7:31 | fastest in the field |
| Runs (8 km) | 30:49 | 40:42 | faster than 98% |
| Stations (8) | 25:14 | ||
| Finish | 1:00:37 | 1:25:29 | 9th of 2,732 · fastest in the field |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. A dash means the organiser did not publish that number for the result.
The fastest Aaron has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:41 | Dublin 2024 · best of 4 | 4:17 |
| Sled push | 2:22 | Dublin 2024 · best of 4 | 3:45 |
| Sled pull | 3:39 | Copenhagen 2026 · best of 4 | 5:43 |
| Burpee broad jump | 3:03 | Copenhagen 2026 · best of 4 | 4:25 |
| Row | 3:57 | Rotterdam 2025 · best of 4 | 4:35 |
| Farmers carry | 1:33 | Warsaw 2025 · best of 4 | 2:11 |
| Sandbag lunges | 3:33 | Copenhagen 2026 · best of 4 | 5:03 |
| Wall balls | 3:59 | Rotterdam 2025 · best of 4 | 6:49 |
| Runs (8 km) | 30:39 | Copenhagen 2026 · best of 4 | 36:58 |
| Roxzone | 3:08 | Dublin 2024 · best of 4 | 6:13 |
How to read
Each station's best across Aaron's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Lewis Tanner2 races
- Harriet Wellings1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2026, against 365 Pro Men
Shape of the race
This chart shows where Aaron sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 98% of the field), weakest on Carry (faster than 86%).
See the numbers
| Part | Aaron: faster than |
|---|---|
| Ski | 97% |
| Push | 96% |
| Pull | 94% |
| BBJ | 89% |
| Row | 97% |
| Carry | 86% |
| Lunges | 88% |
| Wall balls | 96% |
| Roxzone | 98% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Aaron beat on each part of the race, at this race.Best: Roxzone (faster than 98%); weakest: Farmers carry (faster than 86%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Aaron's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (5:27 faster); weakest: SkiErg (0:20 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aaron against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aaron: 30:41 running, 26:13 at the stations and 4:04 in the roxzone; the longest station was the row (4:02).Below, Typical Pro Men: 36:00 running, 33:46 at the stations and 5:34 in the roxzone; the longest station was the wall balls (6:12).
See the numbers
| Part | Aaron | Typical Pro Men |
|---|---|---|
| Run 1 | 5:32 | 6:13 |
| SkiErg | 3:57 | 4:17 |
| Run 2 | 3:23 | 3:55 |
| Sled push | 2:23 | 3:19 |
| Run 3 | 3:30 | 4:12 |
| Sled pull | 3:39 | 4:48 |
| Run 4 | 3:34 | 4:14 |
| Burpee broad jump | 3:03 | 4:06 |
| Run 5 | 3:41 | 4:18 |
| Row | 4:02 | 4:29 |
| Run 6 | 3:36 | 4:13 |
| Farmers carry | 1:35 | 2:00 |
| Run 7 | 3:36 | 4:17 |
| Sandbag lunges | 3:33 | 4:35 |
| Run 8 | 3:50 | 4:38 |
| Wall balls | 4:01 | 6:12 |
| Roxzone | 4:04 | 5:34 |
| Finish | 1:00:51 | 1:16:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:00:51.
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